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BOSTON MARATHON 2024

Stacy Garrels

Bib: 5504•M

IA

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 18%
Gender (Male)
#0 / 14578
Top 27%
Masters (Masters Men)
#0 / 9729
Top 16%
Division (M45-49)
#0 / 2218
Top 21%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
20:26
Rank: #3842
Start → 5K
20:26 | 6:35/mi
10K· 6.21 mi
41:16
Rank: #4079 (-237)
5K → 10K
20:50 | 6:42/mi
15K· 9.32 mi
1:02:26
Rank: #4297 (-218)
10K → 15K
21:10 | 6:49/mi
20K· 12.43 mi
1:24:12
Rank: #4549 (-252)
15K → 20K
21:46 | 7:00/mi
Half· 13.11 mi
1:28:49
Rank: #4519 (+30)
20K → Half
4:37 | 6:46/mi
25K· 15.53 mi
1:46:05
Rank: #4559 (-40)
Half → 25K
17:16 | 7:07/mi
30K· 18.64 mi
2:08:59
Rank: #4540 (+19)
25K → 30K
22:54 | 7:22/mi
20M
2:19:20
Rank: #4500 (+40)
30K → 20M
10:21 | 7:37/mi
21M
2:27:35
Rank: #4470 (+30)
20M → 21M
8:15 | 8:15/mi
35K· 21.75 mi
2:33:13
Rank: #4445 (+25)
21M → 35K
5:38 | 7:32/mi
23M
2:43:26
Rank: #4498 (-53)
35K → 23M
10:13 | 8:10/mi
24M
2:50:56
Rank: #4396 (+102)
23M → 24M
7:30 | 7:30/mi
40K· 24.85 mi
2:58:11
Rank: #4440 (-44)
24M → 40K
7:15 | 8:29/mi
25.2M
3:01:44
Rank: #4537 (-97)
40K → 25.2M
3:33 | 10:18/mi
Finish· 26.22 mi
3:09:21
Rank: #4507 (+30)
25.2M → Finish
7:37 | 7:28/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:28:49
Pace6:46 /mi
2nd Half
Distance13.11 mi
Time1:40:32
Pace7:40 /mi
📊Positive Split: 13.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:24:4120:266:3520:26
6:35
-
10K
6.21 mi10:45:3141:166:3820:50
6:42
+0:07
15K
9.32 mi11:06:411:02:266:4221:10
6:49
+0:07
20K
12.43 mi11:28:271:24:126:4721:46
7:00
+0:11
Half
13.11 mi11:33:041:28:496:464:37
6:46
-0:14
25K
15.53 mi11:50:201:46:056:5017:16
7:07
+0:21
30K
18.64 mi12:13:142:08:596:5522:54
7:22
+0:15
20M
20.00 mi12:23:352:19:206:5810:21
7:37
+0:15
21M
21.00 mi12:31:502:27:357:028:15
8:15
+0:38
35K
21.75 mi12:37:282:33:137:035:38
7:32
-0:43
23M
23.00 mi12:47:412:43:267:0610:13
8:10
+0:38
24M
24.00 mi12:55:112:50:567:077:30
7:30
-0:40
40K
24.85 mi13:02:262:58:117:107:15
8:29
+0:59
25.2M
25.20 mi13:05:593:01:447:133:33
10:18
+1:49
Finish
26.22 mi13:13:363:09:217:147:37
7:28
-2:50

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:35 /mi

Average Pace

7:14 /mi

Slowest Pace

10:18 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:28:49

47% of race

Time at Steady Pace

1:11:16

38% of race

Time at Slower Pace

29:16

15% of race

Average Pace: 7:13 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:24:4120:266:3520:26
6:35
#3842
10K
6.21 mi10:45:3141:166:3820:50
6:42
#4079
15K
9.32 mi11:06:411:02:266:4221:10
6:49
#4297
20K
12.43 mi11:28:271:24:126:4721:46
7:00
#4549
Half
13.11 mi11:33:041:28:496:464:37
6:46
#4519
25K
15.53 mi11:50:201:46:056:5017:16
7:07
#4559
30K
18.64 mi12:13:142:08:596:5522:54
7:22
#4540
20M
20.00 mi12:23:352:19:206:5810:21
7:37
#4500
21M
21.00 mi12:31:502:27:357:028:15
8:15
#4470
35K
21.75 mi12:37:282:33:137:035:38
7:32
#4445
23M
23.00 mi12:47:412:43:267:0610:13
8:10
#4498
24M
24.00 mi12:55:112:50:567:077:30
7:30
#4396
40K
24.85 mi13:02:262:58:117:107:15
8:29
#4440
25.2M
25.20 mi13:05:593:01:447:133:33
10:18
#4537
Finish
26.22 mi13:13:363:09:217:147:37
7:28
#4507
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi3842363936394839(Top 19%)4471(Top 31%)4471(Top 202%)
10K6.21 mi3.10 mi4079-2373846-2073846-2074374(Top 17%)4093(Top 28%)4093(Top 185%)
15K9.32 mi3.11 mi4297-2184026-1804026-1804839(Top 19%)4471(Top 31%)4471(Top 202%)
20K12.43 mi3.11 mi4549-2524229-2034229-2035273(Top 21%)4788(Top 33%)4788(Top 216%)
Half13.11 mi0.68 mi4519+304200+294200+294269(Top 17%)3973(Top 27%)3973(Top 179%)
25K15.53 mi2.42 mi4559-404236-364236-364922(Top 19%)4422(Top 30%)4422(Top 199%)
30K18.64 mi3.11 mi4540+194189+474189+474496(Top 18%)3989(Top 27%)3989(Top 180%)
20M20.00 mi1.36 mi4500+404140+494140+494800(Top 19%)4114(Top 28%)4114(Top 185%)
21M21.00 mi1.00 mi4470+304102+384102+385104(Top 20%)4164(Top 29%)4164(Top 188%)
35K21.75 mi0.75 mi4445+254069+334069+335170(Top 20%)4195(Top 29%)4195(Top 189%)
23M23.00 mi1.25 mi4498-534086-174086-176564(Top 26%)4834(Top 33%)4834(Top 218%)
24M24.00 mi1.00 mi4396+1023978+1083978+1084132(Top 16%)3392(Top 23%)3392(Top 153%)
40K24.85 mi0.85 mi4440-443981-33981-38202(Top 32%)5493(Top 38%)5493(Top 248%)
25.2M25.20 mi0.35 mi4537-974042-614042-6111986(Top 47%)7347(Top 50%)7347(Top 331%)
Finish26.22 mi1.02 mi4507+303997+453997+455467(Top 21%)4050(Top 28%)4050(Top 183%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 19%
×21stories
+97ft-345ft

Overall

4839

Males

4471

M45-49

4471

5K→10K

3.1 - 6.2 mi

Top 17%
×5stories
+79ft-138ft

Overall

4374

Males

4093

M45-49

4093

10K→15K

6.2 - 9.3 mi

Top 19%
×3stories
+67ft-78ft

Overall

4839

Males

4471

M45-49

4471

15K→20K

9.3 - 12.4 mi

Top 21%
×5stories
+106ft-86ft

Overall

5273

Males

4788

M45-49

4788

20K→Half

12.4 - 13.1 mi

Top 17%
×2stories
+19ft-37ft

Overall

4269

Males

3973

M45-49

3973

Half→25K

13.1 - 15.5 mi

Top 19%
×4stories
+66ft-88ft

Overall

4922

Males

4422

M45-49

4422

25K→30K

15.5 - 18.6 mi

Top 18%
×9stories
+181ft-148ft

Overall

4496

Males

3989

M45-49

3989

30K→20M

18.6 - 20.0 mi

Top 19%
×5stories
+64ft-50ft

Overall

4800

Males

4114

M45-49

4114

20M→21M

20.0 - 21.0 mi

Top 20%
×8stories
+106ft-24ft

Overall

5104

Males

4164

M45-49

4164

21M→35K

21.0 - 21.8 mi

Top 20%
×7stories
+17ft-86ft

Overall

5170

Males

4195

M45-49

4195

35K→23M

21.8 - 23.0 mi

Top 26%
×5stories
+23ft-63ft

Overall

6564

Males

4834

M45-49

4834

23M→24M

23.0 - 24.0 mi

Top 16%
×6stories
+12ft-82ft

Overall

4132

Males

3392

M45-49

3392

24M→40K

24.0 - 24.9 mi

Top 32%
×1story
+6ft-20ft

Overall

8202

Males

5493

M45-49

5493

40K→25.2M

24.9 - 25.2 mi

Top 47%
×1story
+13ft-16ft

Overall

11986

Males

7347

M45-49

7347

25.2M→Finish

25.2 - 26.2 mi

Top 21%
×2stories
+22ft-21ft

Overall

5467

Males

4050

M45-49

4050

Passing Analysis

Category:
Athletes Passed
1265
Passed By
1930
Net Change
-665
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3842
5K → 10K93330-237#3842#4079
10K → 15K73291-218#4079#4297
15K → 20K87339-252#4297#4549
20K → Half4111+30#4549#4519
Half → 25K140180-40#4519#4559
25K → 30K210191+19#4559#4540
30K → 20M11272+40#4540#4500
20M → 21M9767+30#4500#4470
21M → 35K6843+25#4470#4445
35K → 23M67120-53#4445#4498
23M → 24M12826+102#4498#4396
24M → 40K58102-44#4396#4440
40K → 25.2M16113-97#4440#4537
25.2M → Finish7545+30#4537#4507
TOTALS12651930-665
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing