Sarah Decarpentrie
Bib: 5473•F
NC

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:30 | 20:57 | 6:45 | 20:57 | 6:45 | - |
10K | 6.21 mi | 10:46:46 | 42:13 | 6:48 | 21:16 | 6:51 | +0:06 |
15K | 9.32 mi | 11:07:56 | 1:03:23 | 6:48 | 21:10 | 6:49 | -0:02 |
20K | 12.43 mi | 11:29:05 | 1:24:32 | 6:48 | 21:09 | 6:48 | -0:01 |
Half | 13.11 mi | 11:33:33 | 1:29:00 | 6:47 | 4:28 | 6:33 | -0:15 |
25K | 15.53 mi | 11:50:03 | 1:45:30 | 6:47 | 16:30 | 6:48 | +0:15 |
30K | 18.64 mi | 12:11:35 | 2:07:02 | 6:49 | 21:32 | 6:56 | +0:08 |
20M | 20.00 mi | 12:21:11 | 2:16:38 | 6:50 | 9:36 | 7:04 | +0:08 |
21M | 21.00 mi | 12:28:35 | 2:24:02 | 6:52 | 7:24 | 7:24 | +0:20 |
35K | 21.75 mi | 12:33:28 | 2:28:55 | 6:51 | 4:53 | 6:32 | -0:52 |
23M | 23.00 mi | 12:42:00 | 2:37:27 | 6:51 | 8:32 | 6:49 | +0:17 |
24M | 24.00 mi | 12:50:13 | 2:45:40 | 6:54 | 8:13 | 8:13 | +1:24 |
40K | 24.85 mi | 12:56:07 | 2:51:34 | 6:54 | 5:54 | 6:54 | -1:19 |
25.2M | 25.20 mi | 12:58:44 | 2:54:11 | 6:55 | 2:37 | 7:35 | +0:41 |
Finish | 26.22 mi | 13:05:43 | 3:01:10 | 6:55 | 6:59 | 6:51 | -0:44 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:32 /mi
Average Pace
6:55 /mi
Slowest Pace
8:13 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
9:21
5% of race
Time at Steady Pace
2:23:59
79% of race
Time at Slower Pace
27:50
15% of race
Average Pace: 6:55 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:30 | 20:57 | 6:45 | 20:57 | 6:45 | #5183 | |
10K | 6.21 mi | 10:46:46 | 42:13 | 6:48 | 21:16 | 6:51 | #5379 | |
15K | 9.32 mi | 11:07:56 | 1:03:23 | 6:48 | 21:10 | 6:49 | #5191 | |
20K | 12.43 mi | 11:29:05 | 1:24:32 | 6:48 | 21:09 | 6:48 | #4761 | |
Half | 13.11 mi | 11:33:33 | 1:29:00 | 6:47 | 4:28 | 6:33 | #4627 | |
25K | 15.53 mi | 11:50:03 | 1:45:30 | 6:47 | 16:30 | 6:48 | #4301 | |
30K | 18.64 mi | 12:11:35 | 2:07:02 | 6:49 | 21:32 | 6:56 | #3807 | |
20M | 20.00 mi | 12:21:11 | 2:16:38 | 6:50 | 9:36 | 7:04 | #3627 | |
21M | 21.00 mi | 12:28:35 | 2:24:02 | 6:52 | 7:24 | 7:24 | #3462 | |
35K | 21.75 mi | 12:33:28 | 2:28:55 | 6:51 | 4:53 | 6:32 | #3335 | |
23M | 23.00 mi | 12:42:00 | 2:37:27 | 6:51 | 8:32 | 6:49 | #3106 | |
24M | 24.00 mi | 12:50:13 | 2:45:40 | 6:54 | 8:13 | 8:13 | #3302 | |
40K | 24.85 mi | 12:56:07 | 2:51:34 | 6:54 | 5:54 | 6:54 | #3190 | |
25.2M | 25.20 mi | 12:58:44 | 2:54:11 | 6:55 | 2:37 | 7:35 | #3141 | |
Finish | 26.22 mi | 13:05:43 | 3:01:10 | 6:55 | 6:59 | 6:51 | #3065 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5183 | 384 | 384 | 4866(Top 19%) | 362(Top 3%) | 362(Top 8%) |
| 10K | 6.21 mi | 3.10 mi | 5379-196 | 420-36 | 420-36 | 5581(Top 22%) | 471(Top 4%) | 471(Top 10%) |
| 15K | 9.32 mi | 3.11 mi | 5191+188 | 384+36 | 384+36 | 4866(Top 19%) | 362(Top 3%) | 362(Top 8%) |
| 20K | 12.43 mi | 3.11 mi | 4761+430 | 335+49 | 335+49 | 3928(Top 15%) | 242(Top 2%) | 242(Top 5%) |
| Half | 13.11 mi | 0.68 mi | 4627+134 | 318+17 | 318+17 | 2908(Top 11%) | 132(Top 1%) | 132(Top 3%) |
| 25K | 15.53 mi | 2.42 mi | 4301+326 | 277+41 | 277+41 | 3242(Top 13%) | 199(Top 2%) | 199(Top 4%) |
| 30K | 18.64 mi | 3.11 mi | 3807+494 | 225+52 | 225+52 | 2527(Top 10%) | 152(Top 1%) | 152(Top 3%) |
| 20M | 20.00 mi | 1.36 mi | 3627+180 | 220+5 | 220+5 | 2647(Top 10%) | 189(Top 2%) | 189(Top 4%) |
| 21M | 21.00 mi | 1.00 mi | 3462+165 | 214+6 | 214+6 | 2221(Top 9%) | 170(Top 2%) | 170(Top 4%) |
| 35K | 21.75 mi | 0.75 mi | 3335+127 | 207+7 | 207+7 | 1362(Top 5%) | 78(Top 0.7%) | 78(Top 2%) |
| 23M | 23.00 mi | 1.25 mi | 3106+229 | 191+16 | 191+16 | 1360(Top 5%) | 80(Top 0.7%) | 80(Top 2%) |
| 24M | 24.00 mi | 1.00 mi | 3302-196 | 220-29 | 220-29 | 7850(Top 31%) | 2397(Top 22%) | 2397(Top 51%) |
| 40K | 24.85 mi | 0.85 mi | 3190+112 | 215+5 | 215+5 | 1617(Top 6%) | 137(Top 1%) | 137(Top 3%) |
| 25.2M | 25.20 mi | 0.35 mi | 3141+49 | 212+3 | 212+3 | 1679(Top 7%) | 171(Top 2%) | 171(Top 4%) |
| Finish | 26.22 mi | 1.02 mi | 3065+76 | 213-1 | 213-1 | 2571(Top 10%) | 362(Top 3%) | 362(Top 8%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4866
Females
362
F18-39
362
5K→10K
3.1 - 6.2 mi
Overall
5581
Females
471
F18-39
471
10K→15K
6.2 - 9.3 mi
Overall
4866
Females
362
F18-39
362
15K→20K
9.3 - 12.4 mi
Overall
3928
Females
242
F18-39
242
20K→Half
12.4 - 13.1 mi
Overall
2908
Females
132
F18-39
132
Half→25K
13.1 - 15.5 mi
Overall
3242
Females
199
F18-39
199
25K→30K
15.5 - 18.6 mi
Overall
2527
Females
152
F18-39
152
30K→20M
18.6 - 20.0 mi
Overall
2647
Females
189
F18-39
189
20M→21M
20.0 - 21.0 mi
Overall
2221
Females
170
F18-39
170
21M→35K
21.0 - 21.8 mi
Overall
1362
Females
78
F18-39
78
35K→23M
21.8 - 23.0 mi
Overall
1360
Females
80
F18-39
80
23M→24M
23.0 - 24.0 mi
Overall
7850
Females
2397
F18-39
2397
24M→40K
24.0 - 24.9 mi
Overall
1617
Females
137
F18-39
137
40K→25.2M
24.9 - 25.2 mi
Overall
1679
Females
171
F18-39
171
25.2M→Finish
25.2 - 26.2 mi
Overall
2571
Females
362
F18-39
362
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5183 |
| 5K → 10K | 126 | 322 | -196 | #5183 | #5379 |
| 10K → 15K | 240 | 52 | +188 | #5379 | #5191 |
| 15K → 20K | 439 | 9 | +430 | #5191 | #4761 |
| 20K → Half | 134 | 0 | +134 | #4761 | #4627 |
| Half → 25K | 329 | 3 | +326 | #4627 | #4301 |
| 25K → 30K | 507 | 13 | +494 | #4301 | #3807 |
| 30K → 20M | 198 | 18 | +180 | #3807 | #3627 |
| 20M → 21M | 175 | 10 | +165 | #3627 | #3462 |
| 21M → 35K | 127 | 0 | +127 | #3462 | #3335 |
| 35K → 23M | 229 | 0 | +229 | #3335 | #3106 |
| 23M → 24M | 15 | 211 | -196 | #3106 | #3302 |
| 24M → 40K | 118 | 6 | +112 | #3302 | #3190 |
| 40K → 25.2M | 49 | 0 | +49 | #3190 | #3141 |
| 25.2M → Finish | 90 | 14 | +76 | #3141 | #3065 |
| TOTALS | 2776 | 658 | +2118 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
