Corey Nuro
Bib: 5454•M
WA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:27 | 19:34 | 6:18 | 19:34 | 6:18 | - |
10K | 6.21 mi | 10:44:06 | 39:13 | 6:19 | 19:39 | 6:19 | +0:01 |
15K | 9.32 mi | 11:03:55 | 59:02 | 6:20 | 19:49 | 6:23 | +0:04 |
20K | 12.43 mi | 11:24:00 | 1:19:07 | 6:22 | 20:05 | 6:28 | +0:05 |
Half | 13.11 mi | 11:28:23 | 1:23:30 | 6:22 | 4:23 | 6:25 | -0:03 |
25K | 15.53 mi | 11:45:47 | 1:40:54 | 6:30 | 17:24 | 7:11 | +0:46 |
30K | 18.64 mi | 12:10:50 | 2:05:57 | 6:45 | 25:03 | 8:04 | +0:53 |
20M | 20.00 mi | 12:22:14 | 2:17:21 | 6:52 | 11:24 | 8:23 | +0:19 |
21M | 21.00 mi | 12:33:00 | 2:28:07 | 7:03 | 10:46 | 10:46 | +2:23 |
35K | 21.75 mi | 12:39:24 | 2:34:31 | 7:06 | 6:24 | 8:33 | -2:13 |
23M | 23.00 mi | 12:50:21 | 2:45:28 | 7:12 | 10:57 | 8:45 | +0:12 |
24M | 24.00 mi | 12:59:14 | 2:54:21 | 7:16 | 8:53 | 8:53 | +0:08 |
40K | 24.85 mi | 13:07:24 | 3:02:31 | 7:21 | 8:10 | 9:33 | +0:40 |
25.2M | 25.20 mi | 13:11:06 | 3:06:13 | 7:23 | 3:42 | 10:44 | +1:11 |
Finish | 26.22 mi | 13:18:56 | 3:14:03 | 7:24 | 7:50 | 7:41 | -3:03 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:18 /mi
Average Pace
7:24 /mi
Slowest Pace
10:46 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:40:54
52% of race
Time at Steady Pace
1:01:38
32% of race
Time at Slower Pace
31:31
16% of race
Average Pace: 7:24 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:27 | 19:34 | 6:18 | 19:34 | 6:18 | #2103 | |
10K | 6.21 mi | 10:44:06 | 39:13 | 6:19 | 19:39 | 6:19 | #2042 | |
15K | 9.32 mi | 11:03:55 | 59:02 | 6:20 | 19:49 | 6:23 | #2041 | |
20K | 12.43 mi | 11:24:00 | 1:19:07 | 6:22 | 20:05 | 6:28 | #2008 | |
Half | 13.11 mi | 11:28:23 | 1:23:30 | 6:22 | 4:23 | 6:25 | #2021 | |
25K | 15.53 mi | 11:45:47 | 1:40:54 | 6:30 | 17:24 | 7:11 | #2430 | |
30K | 18.64 mi | 12:10:50 | 2:05:57 | 6:45 | 25:03 | 8:04 | #3421 | |
20M | 20.00 mi | 12:22:14 | 2:17:21 | 6:52 | 11:24 | 8:23 | #3871 | |
21M | 21.00 mi | 12:33:00 | 2:28:07 | 7:03 | 10:46 | 10:46 | #4622 | |
35K | 21.75 mi | 12:39:24 | 2:34:31 | 7:06 | 6:24 | 8:33 | #4761 | |
23M | 23.00 mi | 12:50:21 | 2:45:28 | 7:12 | 10:57 | 8:45 | #4930 | |
24M | 24.00 mi | 12:59:14 | 2:54:21 | 7:16 | 8:53 | 8:53 | #5128 | |
40K | 24.85 mi | 13:07:24 | 3:02:31 | 7:21 | 8:10 | 9:33 | #5372 | |
25.2M | 25.20 mi | 13:11:06 | 3:06:13 | 7:23 | 3:42 | 10:44 | #5487 | |
Finish | 26.22 mi | 13:18:56 | 3:14:03 | 7:24 | 7:50 | 7:41 | #5464 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2103 | 2038 | 2038 | 2078(Top 8%) | 2010(Top 14%) | 2010(Top 41%) |
| 10K | 6.21 mi | 3.10 mi | 2042+61 | 1975+63 | 1975+63 | 2052(Top 8%) | 1983(Top 14%) | 1983(Top 41%) |
| 15K | 9.32 mi | 3.11 mi | 2041+1 | 1972+3 | 1972+3 | 2078(Top 8%) | 2010(Top 14%) | 2010(Top 41%) |
| 20K | 12.43 mi | 3.11 mi | 2008+33 | 1941+31 | 1941+31 | 2009(Top 8%) | 1940(Top 13%) | 1940(Top 40%) |
| Half | 13.11 mi | 0.68 mi | 2021-13 | 1953-12 | 1953-12 | 2261(Top 9%) | 2177(Top 15%) | 2177(Top 45%) |
| 25K | 15.53 mi | 2.42 mi | 2430-409 | 2330-377 | 2330-377 | 5179(Top 20%) | 4607(Top 32%) | 4607(Top 95%) |
| 30K | 18.64 mi | 3.11 mi | 3421-991 | 3228-898 | 3228-898 | 8225(Top 32%) | 6337(Top 43%) | 6337(Top 131%) |
| 20M | 20.00 mi | 1.36 mi | 3871-450 | 3613-385 | 3613-385 | 8816(Top 35%) | 6410(Top 44%) | 6410(Top 132%) |
| 21M | 21.00 mi | 1.00 mi | 4622-751 | 4224-611 | 4224-611 | 15654(Top 61%) | 9475(Top 65%) | 9475(Top 195%) |
| 35K | 21.75 mi | 0.75 mi | 4761-139 | 4322-98 | 4322-98 | 11002(Top 43%) | 7207(Top 49%) | 7207(Top 149%) |
| 23M | 23.00 mi | 1.25 mi | 4930-169 | 4407-85 | 4407-85 | 9779(Top 38%) | 6464(Top 44%) | 6464(Top 133%) |
| 24M | 24.00 mi | 1.00 mi | 5128-198 | 4530-123 | 4530-123 | 11529(Top 45%) | 7315(Top 50%) | 7315(Top 151%) |
| 40K | 24.85 mi | 0.85 mi | 5372-244 | 4676-146 | 4676-146 | 13289(Top 52%) | 8063(Top 55%) | 8063(Top 166%) |
| 25.2M | 25.20 mi | 0.35 mi | 5487-115 | 4745-69 | 4745-69 | 13523(Top 53%) | 8146(Top 56%) | 8146(Top 168%) |
| Finish | 26.22 mi | 1.02 mi | 5464+23 | 4695+50 | 4695+50 | 6627(Top 26%) | 4658(Top 32%) | 4658(Top 96%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2078
Males
2010
M18-39
2010
5K→10K
3.1 - 6.2 mi
Overall
2052
Males
1983
M18-39
1983
10K→15K
6.2 - 9.3 mi
Overall
2078
Males
2010
M18-39
2010
15K→20K
9.3 - 12.4 mi
Overall
2009
Males
1940
M18-39
1940
20K→Half
12.4 - 13.1 mi
Overall
2261
Males
2177
M18-39
2177
Half→25K
13.1 - 15.5 mi
Overall
5179
Males
4607
M18-39
4607
25K→30K
15.5 - 18.6 mi
Overall
8225
Males
6337
M18-39
6337
30K→20M
18.6 - 20.0 mi
Overall
8816
Males
6410
M18-39
6410
20M→21M
20.0 - 21.0 mi
Overall
15654
Males
9475
M18-39
9475
21M→35K
21.0 - 21.8 mi
Overall
11002
Males
7207
M18-39
7207
35K→23M
21.8 - 23.0 mi
Overall
9779
Males
6464
M18-39
6464
23M→24M
23.0 - 24.0 mi
Overall
11529
Males
7315
M18-39
7315
24M→40K
24.0 - 24.9 mi
Overall
13289
Males
8063
M18-39
8063
40K→25.2M
24.9 - 25.2 mi
Overall
13523
Males
8146
M18-39
8146
25.2M→Finish
25.2 - 26.2 mi
Overall
6627
Males
4658
M18-39
4658
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2103 |
| 5K → 10K | 141 | 80 | +61 | #2103 | #2042 |
| 10K → 15K | 83 | 82 | +1 | #2042 | #2041 |
| 15K → 20K | 113 | 80 | +33 | #2041 | #2008 |
| 20K → Half | 7 | 20 | -13 | #2008 | #2021 |
| Half → 25K | 20 | 429 | -409 | #2021 | #2430 |
| 25K → 30K | 21 | 1012 | -991 | #2430 | #3421 |
| 30K → 20M | 22 | 472 | -450 | #3421 | #3871 |
| 20M → 21M | 12 | 763 | -751 | #3871 | #4622 |
| 21M → 35K | 18 | 157 | -139 | #4622 | #4761 |
| 35K → 23M | 48 | 217 | -169 | #4761 | #4930 |
| 23M → 24M | 24 | 222 | -198 | #4930 | #5128 |
| 24M → 40K | 28 | 272 | -244 | #5128 | #5372 |
| 40K → 25.2M | 13 | 128 | -115 | #5372 | #5487 |
| 25.2M → Finish | 86 | 63 | +23 | #5487 | #5464 |
| TOTALS | 636 | 3997 | -3361 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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