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BOSTON MARATHON 2024

Ryan Garlock

Bib: 5447•M

WI

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 14%
Gender (Male)
#0 / 14578
Top 23%
Division (M18-39)
#0 / 4849
Top 45%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
21:00
Rank: #5301
Start → 5K
21:00 | 6:46/mi
10K· 6.21 mi
41:40
Rank: #4596 (+705)
5K → 10K
20:40 | 6:39/mi
15K· 9.32 mi
1:02:15
Rank: #4125 (+471)
10K → 15K
20:35 | 6:38/mi
20K· 12.43 mi
1:23:16
Rank: #3959 (+166)
15K → 20K
21:01 | 6:46/mi
Half· 13.11 mi
1:27:49
Rank: #3930 (+29)
20K → Half
4:33 | 6:40/mi
25K· 15.53 mi
1:44:25
Rank: #3811 (+119)
Half → 25K
16:36 | 6:51/mi
30K· 18.64 mi
2:06:32
Rank: #3625 (+186)
25K → 30K
22:07 | 7:07/mi
20M
2:16:32
Rank: #3593 (+32)
30K → 20M
10:00 | 7:22/mi
21M
2:24:48
Rank: #3684 (-91)
20M → 21M
8:16 | 8:16/mi
35K· 21.75 mi
2:30:07
Rank: #3644 (+40)
21M → 35K
5:19 | 7:06/mi
23M
2:39:56
Rank: #3691 (-47)
35K → 23M
9:49 | 7:50/mi
24M
2:47:10
Rank: #3607 (+84)
23M → 24M
7:14 | 7:14/mi
40K· 24.85 mi
2:53:53
Rank: #3612 (-5)
24M → 40K
6:43 | 7:51/mi
25.2M
2:57:14
Rank: #3668 (-56)
40K → 25.2M
3:21 | 9:43/mi
Finish· 26.22 mi
3:04:29
Rank: #3601 (+67)
25.2M → Finish
7:15 | 7:07/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:27:49
Pace6:42 /mi
2nd Half
Distance13.11 mi
Time1:36:40
Pace7:22 /mi
📊Positive Split: 10.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:25:2821:006:4621:00
6:46
-
10K
6.21 mi10:46:0841:406:4220:40
6:39
-0:07
15K
9.32 mi11:06:431:02:156:4120:35
6:38
-0:01
20K
12.43 mi11:27:441:23:166:4221:01
6:46
+0:08
Half
13.11 mi11:32:171:27:496:424:33
6:40
-0:06
25K
15.53 mi11:48:531:44:256:4316:36
6:51
+0:11
30K
18.64 mi12:11:002:06:326:4722:07
7:07
+0:16
20M
20.00 mi12:21:002:16:326:5010:00
7:22
+0:15
21M
21.00 mi12:29:162:24:486:548:16
8:16
+0:54
35K
21.75 mi12:34:352:30:076:545:19
7:06
-1:10
23M
23.00 mi12:44:242:39:566:579:49
7:50
+0:44
24M
24.00 mi12:51:382:47:106:587:14
7:14
-0:36
40K
24.85 mi12:58:212:53:537:006:43
7:51
+0:37
25.2M
25.20 mi13:01:422:57:147:023:21
9:43
+1:52
Finish
26.22 mi13:08:573:04:297:027:15
7:07
-2:36

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:38 /mi

Average Pace

7:02 /mi

Slowest Pace

9:43 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

45:48

25% of race

Time at Steady Pace

1:50:32

60% of race

Time at Slower Pace

28:09

15% of race

Average Pace: 7:02 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:25:2821:006:4621:00
6:46
#5301
10K
6.21 mi10:46:0841:406:4220:40
6:39
#4596
15K
9.32 mi11:06:431:02:156:4120:35
6:38
#4125
20K
12.43 mi11:27:441:23:166:4221:01
6:46
#3959
Half
13.11 mi11:32:171:27:496:424:33
6:40
#3930
25K
15.53 mi11:48:531:44:256:4316:36
6:51
#3811
30K
18.64 mi12:11:002:06:326:4722:07
7:07
#3625
20M
20.00 mi12:21:002:16:326:5010:00
7:22
#3593
21M
21.00 mi12:29:162:24:486:548:16
8:16
#3684
35K
21.75 mi12:34:352:30:076:545:19
7:06
#3644
23M
23.00 mi12:44:242:39:566:579:49
7:50
#3691
24M
24.00 mi12:51:382:47:106:587:14
7:14
#3607
40K
24.85 mi12:58:212:53:537:006:43
7:51
#3612
25.2M
25.20 mi13:01:422:57:147:023:21
9:43
#3668
Finish
26.22 mi13:08:573:04:297:027:15
7:07
#3601
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi5301488148813421(Top 13%)3246(Top 22%)3246(Top 67%)
10K6.21 mi3.10 mi4596+7054297+5844297+5843964(Top 16%)3732(Top 26%)3732(Top 77%)
15K9.32 mi3.11 mi4125+4713876+4213876+4213421(Top 13%)3246(Top 22%)3246(Top 67%)
20K12.43 mi3.11 mi3959+1663730+1463730+1463610(Top 14%)3404(Top 23%)3404(Top 70%)
Half13.11 mi0.68 mi3930+293704+263704+263558(Top 14%)3361(Top 23%)3361(Top 69%)
25K15.53 mi2.42 mi3811+1193592+1123592+1123479(Top 14%)3248(Top 22%)3248(Top 67%)
30K18.64 mi3.11 mi3625+1863410+1823410+1823418(Top 13%)3138(Top 22%)3138(Top 65%)
20M20.00 mi1.36 mi3593+323369+413369+413771(Top 15%)3378(Top 23%)3378(Top 70%)
21M21.00 mi1.00 mi3684-913436-673436-675170(Top 20%)4196(Top 29%)4196(Top 87%)
35K21.75 mi0.75 mi3644+403395+413395+413436(Top 13%)3043(Top 21%)3043(Top 63%)
23M23.00 mi1.25 mi3691-473420-253420-254972(Top 19%)3956(Top 27%)3956(Top 82%)
24M24.00 mi1.00 mi3607+843336+843336+843110(Top 12%)2701(Top 19%)2701(Top 56%)
40K24.85 mi0.85 mi3612-53331+53331+55022(Top 20%)3805(Top 26%)3805(Top 78%)
25.2M25.20 mi0.35 mi3668-563376-453376-459565(Top 37%)6085(Top 42%)6085(Top 125%)
Finish26.22 mi1.02 mi3601+673297+793297+793619(Top 14%)2948(Top 20%)2948(Top 61%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 13%
×21stories
+97ft-345ft

Overall

3421

Males

3246

M18-39

3246

5K→10K

3.1 - 6.2 mi

Top 16%
×5stories
+79ft-138ft

Overall

3964

Males

3732

M18-39

3732

10K→15K

6.2 - 9.3 mi

Top 13%
×3stories
+67ft-78ft

Overall

3421

Males

3246

M18-39

3246

15K→20K

9.3 - 12.4 mi

Top 14%
×5stories
+106ft-86ft

Overall

3610

Males

3404

M18-39

3404

20K→Half

12.4 - 13.1 mi

Top 14%
×2stories
+19ft-37ft

Overall

3558

Males

3361

M18-39

3361

Half→25K

13.1 - 15.5 mi

Top 14%
×4stories
+66ft-88ft

Overall

3479

Males

3248

M18-39

3248

25K→30K

15.5 - 18.6 mi

Top 13%
×9stories
+181ft-148ft

Overall

3418

Males

3138

M18-39

3138

30K→20M

18.6 - 20.0 mi

Top 15%
×5stories
+64ft-50ft

Overall

3771

Males

3378

M18-39

3378

20M→21M

20.0 - 21.0 mi

Top 20%
×8stories
+106ft-24ft

Overall

5170

Males

4196

M18-39

4196

21M→35K

21.0 - 21.8 mi

Top 13%
×7stories
+17ft-86ft

Overall

3436

Males

3043

M18-39

3043

35K→23M

21.8 - 23.0 mi

Top 19%
×5stories
+23ft-63ft

Overall

4972

Males

3956

M18-39

3956

23M→24M

23.0 - 24.0 mi

Top 12%
×6stories
+12ft-82ft

Overall

3110

Males

2701

M18-39

2701

24M→40K

24.0 - 24.9 mi

Top 20%
×1story
+6ft-20ft

Overall

5022

Males

3805

M18-39

3805

40K→25.2M

24.9 - 25.2 mi

Top 37%
×1story
+13ft-16ft

Overall

9565

Males

6085

M18-39

6085

25.2M→Finish

25.2 - 26.2 mi

Top 14%
×2stories
+22ft-21ft

Overall

3619

Males

2948

M18-39

2948

Passing Analysis

Category:
Athletes Passed
2464
Passed By
764
Net Change
+1700
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5301
5K → 10K71813+705#5301#4596
10K → 15K4798+471#4596#4125
15K → 20K22862+166#4125#3959
20K → Half389+29#3959#3930
Half → 25K17758+119#3930#3811
25K → 30K28296+186#3811#3625
30K → 20M10573+32#3625#3593
20M → 21M61152-91#3593#3684
21M → 35K5919+40#3684#3644
35K → 23M77124-47#3644#3691
23M → 24M9612+84#3691#3607
24M → 40K4651-5#3607#3612
40K → 25.2M1268-56#3612#3668
25.2M → Finish8619+67#3668#3601
TOTALS2464764+1700
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing