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BOSTON MARATHON 2024

Andrew Cabral

Bib: 5415•M

MA

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 10%
Gender (Male)
#0 / 14578
Top 16%
Division (M18-39)
#0 / 4849
Top 35%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
20:47
Rank: #4729
Start → 5K
20:47 | 6:41/mi
10K· 6.21 mi
41:40
Rank: #4589 (+140)
5K → 10K
20:53 | 6:43/mi
15K· 9.32 mi
1:02:27
Rank: #4306 (+283)
10K → 15K
20:47 | 6:41/mi
20K· 12.43 mi
1:23:22
Rank: #4012 (+294)
15K → 20K
20:55 | 6:44/mi
Half· 13.11 mi
1:27:53
Rank: #3965 (+47)
20K → Half
4:31 | 6:37/mi
25K· 15.53 mi
1:44:04
Rank: #3629 (+336)
Half → 25K
16:11 | 6:40/mi
30K· 18.64 mi
2:05:34
Rank: #3283 (+346)
25K → 30K
21:30 | 6:55/mi
20M
2:14:59
Rank: #3117 (+166)
30K → 20M
9:25 | 6:56/mi
21M
2:22:19
Rank: #2980 (+137)
20M → 21M
7:20 | 7:20/mi
35K· 21.75 mi
2:27:24
Rank: #2926 (+54)
21M → 35K
5:05 | 6:48/mi
23M
2:36:09
Rank: #2788 (+138)
35K → 23M
8:45 | 6:59/mi
24M
2:43:07
Rank: #2728 (+60)
23M → 24M
6:58 | 6:58/mi
40K· 24.85 mi
2:49:09
Rank: #2649 (+79)
24M → 40K
6:02 | 7:03/mi
25.2M
2:51:51
Rank: #2623 (+26)
40K → 25.2M
2:42 | 7:50/mi
Finish· 26.22 mi
2:58:27
Rank: #2520 (+103)
25.2M → Finish
6:36 | 6:29/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:27:53
Pace6:42 /mi
2nd Half
Distance13.11 mi
Time1:30:34
Pace6:55 /mi
📊Positive Split: 3.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:25:0420:476:4120:47
6:41
-
10K
6.21 mi10:45:5741:406:4220:53
6:43
+0:02
15K
9.32 mi11:06:441:02:276:4220:47
6:41
-0:02
20K
12.43 mi11:27:391:23:226:4220:55
6:44
+0:03
Half
13.11 mi11:32:101:27:536:424:31
6:37
-0:07
25K
15.53 mi11:48:211:44:046:4216:11
6:40
+0:03
30K
18.64 mi12:09:512:05:346:4421:30
6:55
+0:15
20M
20.00 mi12:19:162:14:596:459:25
6:56
+0:01
21M
21.00 mi12:26:362:22:196:477:20
7:20
+0:24
35K
21.75 mi12:31:412:27:246:475:05
6:48
-0:32
23M
23.00 mi12:40:262:36:096:478:45
6:59
+0:11
24M
24.00 mi12:47:242:43:076:486:58
6:58
-0:01
40K
24.85 mi12:53:262:49:096:486:02
7:03
+0:05
25.2M
25.20 mi12:56:082:51:516:492:42
7:50
+0:47
Finish
26.22 mi13:02:442:58:276:496:36
6:29
-1:21

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:29 /mi

Average Pace

6:49 /mi

Slowest Pace

7:50 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

11:07

6% of race

Time at Steady Pace

2:15:33

76% of race

Time at Slower Pace

31:47

18% of race

Average Pace: 6:48 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:25:0420:476:4120:47
6:41
#4729
10K
6.21 mi10:45:5741:406:4220:53
6:43
#4589
15K
9.32 mi11:06:441:02:276:4220:47
6:41
#4306
20K
12.43 mi11:27:391:23:226:4220:55
6:44
#4012
Half
13.11 mi11:32:101:27:536:424:31
6:37
#3965
25K
15.53 mi11:48:211:44:046:4216:11
6:40
#3629
30K
18.64 mi12:09:512:05:346:4421:30
6:55
#3283
20M
20.00 mi12:19:162:14:596:459:25
6:56
#3117
21M
21.00 mi12:26:362:22:196:477:20
7:20
#2980
35K
21.75 mi12:31:412:27:246:475:05
6:48
#2926
23M
23.00 mi12:40:262:36:096:478:45
6:59
#2788
24M
24.00 mi12:47:242:43:076:486:58
6:58
#2728
40K
24.85 mi12:53:262:49:096:486:02
7:03
#2649
25.2M
25.20 mi12:56:082:51:516:492:42
7:50
#2623
Finish
26.22 mi13:02:442:58:276:496:36
6:29
#2520
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi4729439943993833(Top 15%)3608(Top 25%)3608(Top 74%)
10K6.21 mi3.10 mi4589+1404290+1094290+1094486(Top 18%)4187(Top 29%)4187(Top 86%)
15K9.32 mi3.11 mi4306+2834035+2554035+2553833(Top 15%)3608(Top 25%)3608(Top 74%)
20K12.43 mi3.11 mi4012+2943778+2573778+2573395(Top 13%)3208(Top 22%)3208(Top 66%)
Half13.11 mi0.68 mi3965+473735+433735+433257(Top 13%)3091(Top 21%)3091(Top 64%)
25K15.53 mi2.42 mi3629+3363439+2963439+2962495(Top 10%)2374(Top 16%)2374(Top 49%)
30K18.64 mi3.11 mi3283+3463107+3323107+3322464(Top 10%)2318(Top 16%)2318(Top 48%)
20M20.00 mi1.36 mi3117+1662951+1562951+1562075(Top 8%)1949(Top 13%)1949(Top 40%)
21M21.00 mi1.00 mi2980+1372818+1332818+1331968(Top 8%)1828(Top 13%)1828(Top 38%)
35K21.75 mi0.75 mi2926+542761+572761+572261(Top 9%)2078(Top 14%)2078(Top 43%)
23M23.00 mi1.25 mi2788+1382627+1342627+1341903(Top 7%)1752(Top 12%)1752(Top 36%)
24M24.00 mi1.00 mi2728+602573+542573+542219(Top 9%)1994(Top 14%)1994(Top 41%)
40K24.85 mi0.85 mi2649+792497+762497+762014(Top 8%)1802(Top 12%)1802(Top 37%)
25.2M25.20 mi0.35 mi2623+262468+292468+292241(Top 9%)1965(Top 13%)1965(Top 41%)
Finish26.22 mi1.02 mi2520+1032366+1022366+1021334(Top 5%)1214(Top 8%)1214(Top 25%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 15%
×21stories
+97ft-345ft

Overall

3833

Males

3608

M18-39

3608

5K→10K

3.1 - 6.2 mi

Top 18%
×5stories
+79ft-138ft

Overall

4486

Males

4187

M18-39

4187

10K→15K

6.2 - 9.3 mi

Top 15%
×3stories
+67ft-78ft

Overall

3833

Males

3608

M18-39

3608

15K→20K

9.3 - 12.4 mi

Top 13%
×5stories
+106ft-86ft

Overall

3395

Males

3208

M18-39

3208

20K→Half

12.4 - 13.1 mi

Top 13%
×2stories
+19ft-37ft

Overall

3257

Males

3091

M18-39

3091

Half→25K

13.1 - 15.5 mi

Top 10%
×4stories
+66ft-88ft

Overall

2495

Males

2374

M18-39

2374

25K→30K

15.5 - 18.6 mi

Top 10%
×9stories
+181ft-148ft

Overall

2464

Males

2318

M18-39

2318

30K→20M

18.6 - 20.0 mi

Top 8%
×5stories
+64ft-50ft

Overall

2075

Males

1949

M18-39

1949

20M→21M

20.0 - 21.0 mi

Top 8%
×8stories
+106ft-24ft

Overall

1968

Males

1828

M18-39

1828

21M→35K

21.0 - 21.8 mi

Top 9%
×7stories
+17ft-86ft

Overall

2261

Males

2078

M18-39

2078

35K→23M

21.8 - 23.0 mi

Top 7%
×5stories
+23ft-63ft

Overall

1903

Males

1752

M18-39

1752

23M→24M

23.0 - 24.0 mi

Top 9%
×6stories
+12ft-82ft

Overall

2219

Males

1994

M18-39

1994

24M→40K

24.0 - 24.9 mi

Top 8%
×1story
+6ft-20ft

Overall

2014

Males

1802

M18-39

1802

40K→25.2M

24.9 - 25.2 mi

Top 9%
×1story
+13ft-16ft

Overall

2241

Males

1965

M18-39

1965

25.2M→Finish

25.2 - 26.2 mi

Top 5%
×2stories
+22ft-21ft

Overall

1334

Males

1214

M18-39

1214

Passing Analysis

Category:
Athletes Passed
2512
Passed By
303
Net Change
+2209
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4729
5K → 10K257117+140#4729#4589
10K → 15K30926+283#4589#4306
15K → 20K32127+294#4306#4012
20K → Half514+47#4012#3965
Half → 25K3415+336#3965#3629
25K → 30K37226+346#3629#3283
30K → 20M1748+166#3283#3117
20M → 21M14811+137#3117#2980
21M → 35K7117+54#2980#2926
35K → 23M1479+138#2926#2788
23M → 24M8828+60#2788#2728
24M → 40K9213+79#2728#2649
40K → 25.2M3610+26#2649#2623
25.2M → Finish1052+103#2623#2520
TOTALS2512303+2209
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing