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BOSTON MARATHON 2024

John Henry

Bib: 5391•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 7%
Gender (Male)
#0 / 14578
Top 12%
Masters (Masters Men)
#0 / 9729
Top 4%
Division (M40-44)
#0 / 2009
Top 12%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
20:29
Rank: #3948
Start → 5K
20:29 | 6:36/mi
10K· 6.21 mi
41:05
Rank: #3844 (+104)
5K → 10K
20:36 | 6:38/mi
15K· 9.32 mi
1:01:37
Rank: #3645 (+199)
10K → 15K
20:32 | 6:37/mi
20K· 12.43 mi
1:22:18
Rank: #3416 (+229)
15K → 20K
20:41 | 6:39/mi
Half· 13.11 mi
1:26:48
Rank: #3402 (+14)
20K → Half
4:30 | 6:36/mi
25K· 15.53 mi
1:42:42
Rank: #3058 (+344)
Half → 25K
15:54 | 6:33/mi
30K· 18.64 mi
2:03:13
Rank: #2552 (+506)
25K → 30K
20:31 | 6:36/mi
20M
2:12:17
Rank: #2379 (+173)
30K → 20M
9:04 | 6:40/mi
21M
2:19:15
Rank: #2217 (+162)
20M → 21M
6:58 | 6:58/mi
35K· 21.75 mi
2:24:11
Rank: #2157 (+60)
21M → 35K
4:56 | 6:36/mi
23M
2:32:37
Rank: #2026 (+131)
35K → 23M
8:26 | 6:44/mi
24M
2:39:17
Rank: #1946 (+80)
23M → 24M
6:40 | 6:40/mi
40K· 24.85 mi
2:45:03
Rank: #1884 (+62)
24M → 40K
5:46 | 6:45/mi
25.2M
2:47:38
Rank: #1858 (+26)
40K → 25.2M
2:35 | 7:29/mi
Finish· 26.22 mi
2:54:19
Rank: #1786 (+72)
25.2M → Finish
6:41 | 6:34/mi

The Course

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Half Splits

1st Half· via Half⚖️ Balanced
Distance13.11 mi
Time1:26:48
Pace6:37 /mi
2nd Half⚖️ Balanced
Distance13.11 mi
Time1:27:31
Pace6:41 /mi
📊Even Split: Consistent pacing between halves

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:24:5320:296:3620:29
6:36
-
10K
6.21 mi10:45:2941:056:3720:36
6:38
+0:02
15K
9.32 mi11:06:011:01:376:3720:32
6:37
-0:01
20K
12.43 mi11:26:421:22:186:3720:41
6:39
+0:02
Half
13.11 mi11:31:121:26:486:374:30
6:36
-0:03
25K
15.53 mi11:47:061:42:426:3715:54
6:33
-0:03
30K
18.64 mi12:07:372:03:136:3720:31
6:36
+0:03
20M
20.00 mi12:16:412:12:176:379:04
6:40
+0:04
21M
21.00 mi12:23:392:19:156:386:58
6:58
+0:18
35K
21.75 mi12:28:352:24:116:384:56
6:36
-0:22
23M
23.00 mi12:37:012:32:376:388:26
6:44
+0:08
24M
24.00 mi12:43:412:39:176:386:40
6:40
-0:04
40K
24.85 mi12:49:272:45:036:385:46
6:45
+0:05
25.2M
25.20 mi12:52:022:47:386:392:35
7:29
+0:44
Finish
26.22 mi12:58:432:54:196:396:41
6:34
-0:55

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:33 /mi

Average Pace

6:39 /mi

Slowest Pace

7:29 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:51:44

99% of race

Time at Steady Pace

2:35

1% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:39 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:24:5320:296:3620:29
6:36
#3948
10K
6.21 mi10:45:2941:056:3720:36
6:38
#3844
15K
9.32 mi11:06:011:01:376:3720:32
6:37
#3645
20K
12.43 mi11:26:421:22:186:3720:41
6:39
#3416
Half
13.11 mi11:31:121:26:486:374:30
6:36
#3402
25K
15.53 mi11:47:061:42:426:3715:54
6:33
#3058
30K
18.64 mi12:07:372:03:136:3720:31
6:36
#2552
20M
20.00 mi12:16:412:12:176:379:04
6:40
#2379
21M
21.00 mi12:23:392:19:156:386:58
6:58
#2217
35K
21.75 mi12:28:352:24:116:384:56
6:36
#2157
23M
23.00 mi12:37:012:32:376:388:26
6:44
#2026
24M
24.00 mi12:43:412:39:176:386:40
6:40
#1946
40K
24.85 mi12:49:272:45:036:385:46
6:45
#1884
25.2M
25.20 mi12:52:022:47:386:392:35
7:29
#1858
Finish
26.22 mi12:58:432:54:196:396:41
6:34
#1786
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi3948373237323313(Top 13%)3148(Top 22%)3148(Top 157%)
10K6.21 mi3.10 mi3844+1043633+993633+993810(Top 15%)3593(Top 25%)3593(Top 179%)
15K9.32 mi3.11 mi3645+1993459+1743459+1743313(Top 13%)3148(Top 22%)3148(Top 157%)
20K12.43 mi3.11 mi3416+2293248+2113248+2112931(Top 11%)2791(Top 19%)2791(Top 139%)
Half13.11 mi0.68 mi3402+143236+123236+123079(Top 12%)2923(Top 20%)2923(Top 145%)
25K15.53 mi2.42 mi3058+3442914+3222914+3221993(Top 8%)1911(Top 13%)1911(Top 95%)
30K18.64 mi3.11 mi2552+5062430+4842430+4841338(Top 5%)1279(Top 9%)1279(Top 64%)
20M20.00 mi1.36 mi2379+1732273+1572273+1571274(Top 5%)1208(Top 8%)1208(Top 60%)
21M21.00 mi1.00 mi2217+1622120+1532120+1531015(Top 4%)962(Top 7%)962(Top 48%)
35K21.75 mi0.75 mi2157+602061+592061+591527(Top 6%)1430(Top 10%)1430(Top 71%)
23M23.00 mi1.25 mi2026+1311938+1231938+1231139(Top 4%)1071(Top 7%)1071(Top 53%)
24M24.00 mi1.00 mi1946+801861+771861+771298(Top 5%)1210(Top 8%)1210(Top 60%)
40K24.85 mi0.85 mi1884+621799+621799+621176(Top 5%)1089(Top 7%)1089(Top 54%)
25.2M25.20 mi0.35 mi1858+261773+261773+261399(Top 5%)1271(Top 9%)1271(Top 63%)
Finish26.22 mi1.02 mi1786+721703+701703+701537(Top 6%)1380(Top 9%)1380(Top 69%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 13%
×21stories
+97ft-345ft

Overall

3313

Males

3148

M40-44

3148

5K→10K

3.1 - 6.2 mi

Top 15%
×5stories
+79ft-138ft

Overall

3810

Males

3593

M40-44

3593

10K→15K

6.2 - 9.3 mi

Top 13%
×3stories
+67ft-78ft

Overall

3313

Males

3148

M40-44

3148

15K→20K

9.3 - 12.4 mi

Top 11%
×5stories
+106ft-86ft

Overall

2931

Males

2791

M40-44

2791

20K→Half

12.4 - 13.1 mi

Top 12%
×2stories
+19ft-37ft

Overall

3079

Males

2923

M40-44

2923

Half→25K

13.1 - 15.5 mi

Top 8%
×4stories
+66ft-88ft

Overall

1993

Males

1911

M40-44

1911

25K→30K

15.5 - 18.6 mi

Top 5%
×9stories
+181ft-148ft

Overall

1338

Males

1279

M40-44

1279

30K→20M

18.6 - 20.0 mi

Top 5%
×5stories
+64ft-50ft

Overall

1274

Males

1208

M40-44

1208

20M→21M

20.0 - 21.0 mi

Top 4%
×8stories
+106ft-24ft

Overall

1015

Males

962

M40-44

962

21M→35K

21.0 - 21.8 mi

Top 6%
×7stories
+17ft-86ft

Overall

1527

Males

1430

M40-44

1430

35K→23M

21.8 - 23.0 mi

Top 4%
×5stories
+23ft-63ft

Overall

1139

Males

1071

M40-44

1071

23M→24M

23.0 - 24.0 mi

Top 5%
×6stories
+12ft-82ft

Overall

1298

Males

1210

M40-44

1210

24M→40K

24.0 - 24.9 mi

Top 5%
×1story
+6ft-20ft

Overall

1176

Males

1089

M40-44

1089

40K→25.2M

24.9 - 25.2 mi

Top 5%
×1story
+13ft-16ft

Overall

1399

Males

1271

M40-44

1271

25.2M→Finish

25.2 - 26.2 mi

Top 6%
×2stories
+22ft-21ft

Overall

1537

Males

1380

M40-44

1380

Passing Analysis

Category:
Athletes Passed
2403
Passed By
241
Net Change
+2162
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3948
5K → 10K214110+104#3948#3844
10K → 15K24849+199#3844#3645
15K → 20K25324+229#3645#3416
20K → Half2713+14#3416#3402
Half → 25K3440+344#3402#3058
25K → 30K5126+506#3058#2552
30K → 20M1785+173#2552#2379
20M → 21M1642+162#2379#2217
21M → 35K644+60#2217#2157
35K → 23M1354+131#2157#2026
23M → 24M877+80#2026#1946
24M → 40K686+62#1946#1884
40K → 25.2M304+26#1884#1858
25.2M → Finish797+72#1858#1786
TOTALS2403241+2162
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing