⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:48 | 19:40 | 6:20 | 19:40 | 6:20 | - |
10K | 6.21 mi | 10:43:39 | 39:31 | 6:22 | 19:51 | 6:23 | +0:03 |
15K | 9.32 mi | 11:03:37 | 59:29 | 6:23 | 19:58 | 6:26 | +0:03 |
20K | 12.43 mi | 11:23:28 | 1:19:20 | 6:23 | 19:51 | 6:23 | -0:03 |
Half | 13.11 mi | 11:27:44 | 1:23:36 | 6:23 | 4:16 | 6:15 | -0:08 |
25K | 15.53 mi | 11:43:27 | 1:39:19 | 6:24 | 15:43 | 6:29 | +0:14 |
30K | 18.64 mi | 12:04:01 | 1:59:53 | 6:26 | 20:34 | 6:37 | +0:08 |
20M | 20.00 mi | 12:12:57 | 2:08:49 | 6:26 | 8:56 | 6:34 | -0:03 |
21M | 21.00 mi | 12:19:49 | 2:15:41 | 6:28 | 6:52 | 6:52 | +0:18 |
35K | 21.75 mi | 12:24:35 | 2:20:27 | 6:27 | 4:46 | 6:22 | -0:30 |
23M | 23.00 mi | 12:32:46 | 2:28:38 | 6:28 | 8:11 | 6:32 | +0:10 |
24M | 24.00 mi | 12:39:10 | 2:35:02 | 6:28 | 6:24 | 6:24 | -0:08 |
40K | 24.85 mi | 12:44:50 | 2:40:42 | 6:28 | 5:40 | 6:38 | +0:14 |
25.2M | 25.20 mi | 12:47:17 | 2:43:09 | 6:28 | 2:27 | 7:06 | +0:28 |
Finish | 26.22 mi | 12:53:50 | 2:49:42 | 6:29 | 6:33 | 6:26 | -0:40 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:15 /mi
Average Pace
6:29 /mi
Slowest Pace
7:06 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:47:15
99% of race
Time at Steady Pace
2:27
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:28 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:48 | 19:40 | 6:20 | 19:40 | 6:20 | #2244 | |
10K | 6.21 mi | 10:43:39 | 39:31 | 6:22 | 19:51 | 6:23 | #2301 | |
15K | 9.32 mi | 11:03:37 | 59:29 | 6:23 | 19:58 | 6:26 | #2305 | |
20K | 12.43 mi | 11:23:28 | 1:19:20 | 6:23 | 19:51 | 6:23 | #2090 | |
Half | 13.11 mi | 11:27:44 | 1:23:36 | 6:23 | 4:16 | 6:15 | #2056 | |
25K | 15.53 mi | 11:43:27 | 1:39:19 | 6:24 | 15:43 | 6:29 | #1948 | |
30K | 18.64 mi | 12:04:01 | 1:59:53 | 6:26 | 20:34 | 6:37 | #1756 | |
20M | 20.00 mi | 12:12:57 | 2:08:49 | 6:26 | 8:56 | 6:34 | #1647 | |
21M | 21.00 mi | 12:19:49 | 2:15:41 | 6:28 | 6:52 | 6:52 | #1523 | |
35K | 21.75 mi | 12:24:35 | 2:20:27 | 6:27 | 4:46 | 6:22 | #1474 | |
23M | 23.00 mi | 12:32:46 | 2:28:38 | 6:28 | 8:11 | 6:32 | #1377 | |
24M | 24.00 mi | 12:39:10 | 2:35:02 | 6:28 | 6:24 | 6:24 | #1324 | |
40K | 24.85 mi | 12:44:50 | 2:40:42 | 6:28 | 5:40 | 6:38 | #1289 | |
25.2M | 25.20 mi | 12:47:17 | 2:43:09 | 6:28 | 2:27 | 7:06 | #1274 | |
Finish | 26.22 mi | 12:53:50 | 2:49:42 | 6:29 | 6:33 | 6:26 | #1242 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2244 | 2169 | 2169 | 2313(Top 9%) | 2231(Top 15%) | 2231(Top 101%) |
| 10K | 6.21 mi | 3.10 mi | 2301-57 | 2223-54 | 2223-54 | 2350(Top 9%) | 2262(Top 16%) | 2262(Top 102%) |
| 15K | 9.32 mi | 3.11 mi | 2305-4 | 2225-2 | 2225-2 | 2313(Top 9%) | 2231(Top 15%) | 2231(Top 101%) |
| 20K | 12.43 mi | 3.11 mi | 2090+215 | 2019+206 | 2019+206 | 1692(Top 7%) | 1630(Top 11%) | 1630(Top 73%) |
| Half | 13.11 mi | 0.68 mi | 2056+34 | 1988+31 | 1988+31 | 1498(Top 6%) | 1451(Top 10%) | 1451(Top 65%) |
| 25K | 15.53 mi | 2.42 mi | 1948+108 | 1885+103 | 1885+103 | 1701(Top 7%) | 1638(Top 11%) | 1638(Top 74%) |
| 30K | 18.64 mi | 3.11 mi | 1756+192 | 1698+187 | 1698+187 | 1385(Top 5%) | 1324(Top 9%) | 1324(Top 60%) |
| 20M | 20.00 mi | 1.36 mi | 1647+109 | 1590+108 | 1590+108 | 1009(Top 4%) | 961(Top 7%) | 961(Top 43%) |
| 21M | 21.00 mi | 1.00 mi | 1523+124 | 1467+123 | 1467+123 | 827(Top 3%) | 781(Top 5%) | 781(Top 35%) |
| 35K | 21.75 mi | 0.75 mi | 1474+49 | 1420+47 | 1420+47 | 965(Top 4%) | 915(Top 6%) | 915(Top 41%) |
| 23M | 23.00 mi | 1.25 mi | 1377+97 | 1323+97 | 1323+97 | 757(Top 3%) | 715(Top 5%) | 715(Top 32%) |
| 24M | 24.00 mi | 1.00 mi | 1324+53 | 1272+51 | 1272+51 | 780(Top 3%) | 735(Top 5%) | 735(Top 33%) |
| 40K | 24.85 mi | 0.85 mi | 1289+35 | 1236+36 | 1236+36 | 942(Top 4%) | 874(Top 6%) | 874(Top 39%) |
| 25.2M | 25.20 mi | 0.35 mi | 1274+15 | 1222+14 | 1222+14 | 718(Top 3%) | 661(Top 5%) | 661(Top 30%) |
| Finish | 26.22 mi | 1.02 mi | 1242+32 | 1188+34 | 1188+34 | 1194(Top 5%) | 1091(Top 7%) | 1091(Top 49%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2313
Males
2231
M45-49
2231
5K→10K
3.1 - 6.2 mi
Overall
2350
Males
2262
M45-49
2262
10K→15K
6.2 - 9.3 mi
Overall
2313
Males
2231
M45-49
2231
15K→20K
9.3 - 12.4 mi
Overall
1692
Males
1630
M45-49
1630
20K→Half
12.4 - 13.1 mi
Overall
1498
Males
1451
M45-49
1451
Half→25K
13.1 - 15.5 mi
Overall
1701
Males
1638
M45-49
1638
25K→30K
15.5 - 18.6 mi
Overall
1385
Males
1324
M45-49
1324
30K→20M
18.6 - 20.0 mi
Overall
1009
Males
961
M45-49
961
20M→21M
20.0 - 21.0 mi
Overall
827
Males
781
M45-49
781
21M→35K
21.0 - 21.8 mi
Overall
965
Males
915
M45-49
915
35K→23M
21.8 - 23.0 mi
Overall
757
Males
715
M45-49
715
23M→24M
23.0 - 24.0 mi
Overall
780
Males
735
M45-49
735
24M→40K
24.0 - 24.9 mi
Overall
942
Males
874
M45-49
874
40K→25.2M
24.9 - 25.2 mi
Overall
718
Males
661
M45-49
661
25.2M→Finish
25.2 - 26.2 mi
Overall
1194
Males
1091
M45-49
1091
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2244 |
| 5K → 10K | 95 | 152 | -57 | #2244 | #2301 |
| 10K → 15K | 77 | 81 | -4 | #2301 | #2305 |
| 15K → 20K | 230 | 15 | +215 | #2305 | #2090 |
| 20K → Half | 34 | 0 | +34 | #2090 | #2056 |
| Half → 25K | 125 | 17 | +108 | #2056 | #1948 |
| 25K → 30K | 208 | 16 | +192 | #1948 | #1756 |
| 30K → 20M | 113 | 4 | +109 | #1756 | #1647 |
| 20M → 21M | 127 | 3 | +124 | #1647 | #1523 |
| 21M → 35K | 52 | 3 | +49 | #1523 | #1474 |
| 35K → 23M | 99 | 2 | +97 | #1474 | #1377 |
| 23M → 24M | 61 | 8 | +53 | #1377 | #1324 |
| 24M → 40K | 42 | 7 | +35 | #1324 | #1289 |
| 40K → 25.2M | 17 | 2 | +15 | #1289 | #1274 |
| 25.2M → Finish | 46 | 14 | +32 | #1274 | #1242 |
| TOTALS | 1326 | 324 | +1002 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons

