Matthew Forster
Bib: 5352•M
MT

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:20 | 20:40 | 6:39 | 20:40 | 6:39 | - |
10K | 6.21 mi | 10:47:26 | 42:46 | 6:53 | 22:06 | 7:07 | +0:28 |
15K | 9.32 mi | 11:09:49 | 1:05:09 | 6:59 | 22:23 | 7:12 | +0:05 |
20K | 12.43 mi | 11:32:49 | 1:28:09 | 7:06 | 23:00 | 7:24 | +0:12 |
Half | 13.11 mi | 11:37:42 | 1:33:02 | 7:06 | 4:53 | 7:09 | -0:15 |
25K | 15.53 mi | 11:56:07 | 1:51:27 | 7:10 | 18:25 | 7:36 | +0:27 |
30K | 18.64 mi | 12:21:14 | 2:16:34 | 7:20 | 25:07 | 8:05 | +0:29 |
20M | 20.00 mi | 12:32:25 | 2:27:45 | 7:23 | 11:11 | 8:14 | +0:09 |
21M | 21.00 mi | 12:40:50 | 2:36:10 | 7:26 | 8:25 | 8:25 | +0:11 |
35K | 21.75 mi | 12:46:40 | 2:42:00 | 7:27 | 5:50 | 7:48 | -0:37 |
23M | 23.00 mi | 12:57:03 | 2:52:23 | 7:30 | 10:23 | 8:18 | +0:30 |
24M | 24.00 mi | 13:05:19 | 3:00:39 | 7:32 | 8:16 | 8:16 | -0:02 |
40K | 24.85 mi | 13:12:27 | 3:07:47 | 7:33 | 7:08 | 8:21 | +0:05 |
25.2M | 25.20 mi | 13:15:31 | 3:10:51 | 7:34 | 3:04 | 8:54 | +0:33 |
Finish | 26.22 mi | 13:23:28 | 3:18:48 | 7:35 | 7:57 | 7:48 | -1:06 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:39 /mi
Average Pace
7:35 /mi
Slowest Pace
8:54 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:33:02
47% of race
Time at Steady Pace
57:19
29% of race
Time at Slower Pace
48:27
24% of race
Average Pace: 7:35 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:20 | 20:40 | 6:39 | 20:40 | 6:39 | #4425 | |
10K | 6.21 mi | 10:47:26 | 42:46 | 6:53 | 22:06 | 7:07 | #6052 | |
15K | 9.32 mi | 11:09:49 | 1:05:09 | 6:59 | 22:23 | 7:12 | #6536 | |
20K | 12.43 mi | 11:32:49 | 1:28:09 | 7:06 | 23:00 | 7:24 | #6734 | |
Half | 13.11 mi | 11:37:42 | 1:33:02 | 7:06 | 4:53 | 7:09 | #6728 | |
25K | 15.53 mi | 11:56:07 | 1:51:27 | 7:10 | 18:25 | 7:36 | #6772 | |
30K | 18.64 mi | 12:21:14 | 2:16:34 | 7:20 | 25:07 | 8:05 | #6991 | |
20M | 20.00 mi | 12:32:25 | 2:27:45 | 7:23 | 11:11 | 8:14 | #6988 | |
21M | 21.00 mi | 12:40:50 | 2:36:10 | 7:26 | 8:25 | 8:25 | #6785 | |
35K | 21.75 mi | 12:46:40 | 2:42:00 | 7:27 | 5:50 | 7:48 | #6721 | |
23M | 23.00 mi | 12:57:03 | 2:52:23 | 7:30 | 10:23 | 8:18 | #6659 | |
24M | 24.00 mi | 13:05:19 | 3:00:39 | 7:32 | 8:16 | 8:16 | #6680 | |
40K | 24.85 mi | 13:12:27 | 3:07:47 | 7:33 | 7:08 | 8:21 | #6622 | |
25.2M | 25.20 mi | 13:15:31 | 3:10:51 | 7:34 | 3:04 | 8:54 | #6596 | |
Finish | 26.22 mi | 13:23:28 | 3:18:48 | 7:35 | 7:57 | 7:48 | #6602 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4425 | 4153 | 4153 | 7490(Top 29%) | 6393(Top 44%) | 6393(Top 132%) |
| 10K | 6.21 mi | 3.10 mi | 6052-1627 | 5467-1314 | 5467-1314 | 7359(Top 29%) | 6354(Top 44%) | 6354(Top 131%) |
| 15K | 9.32 mi | 3.11 mi | 6536-484 | 5798-331 | 5798-331 | 7490(Top 29%) | 6393(Top 44%) | 6393(Top 132%) |
| 20K | 12.43 mi | 3.11 mi | 6734-198 | 5920-122 | 5920-122 | 7643(Top 30%) | 6383(Top 44%) | 6383(Top 132%) |
| Half | 13.11 mi | 0.68 mi | 6728+6 | 5917+3 | 5917+3 | 6662(Top 26%) | 5772(Top 40%) | 5772(Top 119%) |
| 25K | 15.53 mi | 2.42 mi | 6772-44 | 5897+20 | 5897+20 | 7593(Top 30%) | 6174(Top 42%) | 6174(Top 127%) |
| 30K | 18.64 mi | 3.11 mi | 6991-219 | 5989-92 | 5989-92 | 8347(Top 33%) | 6411(Top 44%) | 6411(Top 132%) |
| 20M | 20.00 mi | 1.36 mi | 6988+3 | 5952+37 | 5952+37 | 7970(Top 31%) | 5980(Top 41%) | 5980(Top 123%) |
| 21M | 21.00 mi | 1.00 mi | 6785+203 | 5769+183 | 5769+183 | 5839(Top 23%) | 4600(Top 32%) | 4600(Top 95%) |
| 35K | 21.75 mi | 0.75 mi | 6721+64 | 5695+74 | 5695+74 | 6566(Top 26%) | 4998(Top 34%) | 4998(Top 103%) |
| 23M | 23.00 mi | 1.25 mi | 6659+62 | 5605+90 | 5605+90 | 7281(Top 28%) | 5221(Top 36%) | 5221(Top 108%) |
| 24M | 24.00 mi | 1.00 mi | 6680-21 | 5579+26 | 5579+26 | 8105(Top 32%) | 5544(Top 38%) | 5544(Top 114%) |
| 40K | 24.85 mi | 0.85 mi | 6622+58 | 5501+78 | 5501+78 | 7533(Top 29%) | 5122(Top 35%) | 5122(Top 106%) |
| 25.2M | 25.20 mi | 0.35 mi | 6596+26 | 5465+36 | 5465+36 | 6026(Top 24%) | 4285(Top 29%) | 4285(Top 88%) |
| Finish | 26.22 mi | 1.02 mi | 6602-6 | 5443+22 | 5443+22 | 7341(Top 29%) | 5053(Top 35%) | 5053(Top 104%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7490
Males
6393
M18-39
6393
5K→10K
3.1 - 6.2 mi
Overall
7359
Males
6354
M18-39
6354
10K→15K
6.2 - 9.3 mi
Overall
7490
Males
6393
M18-39
6393
15K→20K
9.3 - 12.4 mi
Overall
7643
Males
6383
M18-39
6383
20K→Half
12.4 - 13.1 mi
Overall
6662
Males
5772
M18-39
5772
Half→25K
13.1 - 15.5 mi
Overall
7593
Males
6174
M18-39
6174
25K→30K
15.5 - 18.6 mi
Overall
8347
Males
6411
M18-39
6411
30K→20M
18.6 - 20.0 mi
Overall
7970
Males
5980
M18-39
5980
20M→21M
20.0 - 21.0 mi
Overall
5839
Males
4600
M18-39
4600
21M→35K
21.0 - 21.8 mi
Overall
6566
Males
4998
M18-39
4998
35K→23M
21.8 - 23.0 mi
Overall
7281
Males
5221
M18-39
5221
23M→24M
23.0 - 24.0 mi
Overall
8105
Males
5544
M18-39
5544
24M→40K
24.0 - 24.9 mi
Overall
7533
Males
5122
M18-39
5122
40K→25.2M
24.9 - 25.2 mi
Overall
6026
Males
4285
M18-39
4285
25.2M→Finish
25.2 - 26.2 mi
Overall
7341
Males
5053
M18-39
5053
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4425 |
| 5K → 10K | 8 | 1635 | -1627 | #4425 | #6052 |
| 10K → 15K | 36 | 520 | -484 | #6052 | #6536 |
| 15K → 20K | 111 | 309 | -198 | #6536 | #6734 |
| 20K → Half | 27 | 21 | +6 | #6734 | #6728 |
| Half → 25K | 150 | 194 | -44 | #6728 | #6772 |
| 25K → 30K | 157 | 376 | -219 | #6772 | #6991 |
| 30K → 20M | 115 | 112 | +3 | #6991 | #6988 |
| 20M → 21M | 229 | 26 | +203 | #6988 | #6785 |
| 21M → 35K | 101 | 37 | +64 | #6785 | #6721 |
| 35K → 23M | 146 | 84 | +62 | #6721 | #6659 |
| 23M → 24M | 86 | 107 | -21 | #6659 | #6680 |
| 24M → 40K | 117 | 59 | +58 | #6680 | #6622 |
| 40K → 25.2M | 54 | 28 | +26 | #6622 | #6596 |
| 25.2M → Finish | 60 | 66 | -6 | #6596 | #6602 |
| TOTALS | 1397 | 3574 | -2177 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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