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BOSTON MARATHON 2024

Peter Cabral

Bib: 5309•M

MA

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 7%
Gender (Male)
#0 / 14578
Top 12%
Masters (Masters Men)
#0 / 9729
Top 4%
Division (M45-49)
#0 / 2218
Top 5%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
19:41
Rank: #2282
Start → 5K
19:41 | 6:20/mi
10K· 6.21 mi
39:37
Rank: #2389 (-107)
5K → 10K
19:56 | 6:25/mi
15K· 9.32 mi
59:44
Rank: #2434 (-45)
10K → 15K
20:07 | 6:28/mi
20K· 12.43 mi
1:20:11
Rank: #2425 (+9)
15K → 20K
20:27 | 6:35/mi
Half· 13.11 mi
1:24:37
Rank: #2433 (-8)
20K → Half
4:26 | 6:30/mi
25K· 15.53 mi
1:41:00
Rank: #2451 (-18)
Half → 25K
16:23 | 6:45/mi
30K· 18.64 mi
2:02:17
Rank: #2303 (+148)
25K → 30K
21:17 | 6:51/mi
20M
2:11:54
Rank: #2295 (+8)
30K → 20M
9:37 | 7:05/mi
21M
2:19:06
Rank: #2178 (+117)
20M → 21M
7:12 | 7:12/mi
35K· 21.75 mi
2:23:54
Rank: #2106 (+72)
21M → 35K
4:48 | 6:25/mi
23M
2:32:34
Rank: #2020 (+86)
35K → 23M
8:40 | 6:55/mi
24M
2:39:17
Rank: #1947 (+73)
23M → 24M
6:43 | 6:43/mi
40K· 24.85 mi
2:45:07
Rank: #1895 (+52)
24M → 40K
5:50 | 6:49/mi
25.2M
2:47:44
Rank: #1876 (+19)
40K → 25.2M
2:37 | 7:35/mi
Finish· 26.22 mi
2:54:24
Rank: #1791 (+85)
25.2M → Finish
6:40 | 6:33/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:24:37
Pace6:27 /mi
2nd Half
Distance13.11 mi
Time1:29:47
Pace6:51 /mi
📊Positive Split: 6.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:24:0719:416:2019:41
6:20
-
10K
6.21 mi10:44:0339:376:2319:56
6:25
+0:05
15K
9.32 mi11:04:1059:446:2520:07
6:28
+0:03
20K
12.43 mi11:24:371:20:116:2720:27
6:35
+0:07
Half
13.11 mi11:29:031:24:376:274:26
6:30
-0:05
25K
15.53 mi11:45:261:41:006:3016:23
6:45
+0:15
30K
18.64 mi12:06:432:02:176:3421:17
6:51
+0:06
20M
20.00 mi12:16:202:11:546:369:37
7:05
+0:14
21M
21.00 mi12:23:322:19:066:377:12
7:12
+0:07
35K
21.75 mi12:28:202:23:546:374:48
6:25
-0:47
23M
23.00 mi12:37:002:32:346:388:40
6:55
+0:30
24M
24.00 mi12:43:432:39:176:386:43
6:43
-0:12
40K
24.85 mi12:49:332:45:076:395:50
6:49
+0:06
25.2M
25.20 mi12:52:102:47:446:392:37
7:35
+0:46
Finish
26.22 mi12:58:502:54:246:396:40
6:33
-1:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:20 /mi

Average Pace

6:39 /mi

Slowest Pace

7:35 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:34:58

89% of race

Time at Steady Pace

16:49

10% of race

Time at Slower Pace

2:37

2% of race

Average Pace: 6:39 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:24:0719:416:2019:41
6:20
#2282
10K
6.21 mi10:44:0339:376:2319:56
6:25
#2389
15K
9.32 mi11:04:1059:446:2520:07
6:28
#2434
20K
12.43 mi11:24:371:20:116:2720:27
6:35
#2425
Half
13.11 mi11:29:031:24:376:274:26
6:30
#2433
25K
15.53 mi11:45:261:41:006:3016:23
6:45
#2451
30K
18.64 mi12:06:432:02:176:3421:17
6:51
#2303
20M
20.00 mi12:16:202:11:546:369:37
7:05
#2295
21M
21.00 mi12:23:322:19:066:377:12
7:12
#2178
35K
21.75 mi12:28:202:23:546:374:48
6:25
#2106
23M
23.00 mi12:37:002:32:346:388:40
6:55
#2020
24M
24.00 mi12:43:432:39:176:386:43
6:43
#1947
40K
24.85 mi12:49:332:45:076:395:50
6:49
#1895
25.2M
25.20 mi12:52:102:47:446:392:37
7:35
#1876
Finish
26.22 mi12:58:502:54:246:396:40
6:33
#1791
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi2282220322032575(Top 10%)2469(Top 17%)2469(Top 111%)
10K6.21 mi3.10 mi2389-1072302-992302-992492(Top 10%)2395(Top 16%)2395(Top 108%)
15K9.32 mi3.11 mi2434-452345-432345-432575(Top 10%)2469(Top 17%)2469(Top 111%)
20K12.43 mi3.11 mi2425+92330+152330+152531(Top 10%)2418(Top 17%)2418(Top 109%)
Half13.11 mi0.68 mi2433-82338-82338-82556(Top 10%)2441(Top 17%)2441(Top 110%)
25K15.53 mi2.42 mi2451-182349-112349-112926(Top 11%)2759(Top 19%)2759(Top 124%)
30K18.64 mi3.11 mi2303+1482204+1452204+1452124(Top 8%)2011(Top 14%)2011(Top 91%)
20M20.00 mi1.36 mi2295+82194+102194+102652(Top 10%)2455(Top 17%)2455(Top 111%)
21M21.00 mi1.00 mi2178+1172081+1132081+1131555(Top 6%)1463(Top 10%)1463(Top 66%)
35K21.75 mi0.75 mi2106+722018+632018+631081(Top 4%)1022(Top 7%)1022(Top 46%)
23M23.00 mi1.25 mi2020+861932+861932+861668(Top 7%)1549(Top 11%)1549(Top 70%)
24M24.00 mi1.00 mi1947+731862+701862+701416(Top 6%)1315(Top 9%)1315(Top 59%)
40K24.85 mi0.85 mi1895+521810+521810+521358(Top 5%)1249(Top 9%)1249(Top 56%)
25.2M25.20 mi0.35 mi1876+191791+191791+191613(Top 6%)1452(Top 10%)1452(Top 65%)
Finish26.22 mi1.02 mi1791+851708+831708+831495(Top 6%)1347(Top 9%)1347(Top 61%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 10%
×21stories
+97ft-345ft

Overall

2575

Males

2469

M45-49

2469

5K→10K

3.1 - 6.2 mi

Top 10%
×5stories
+79ft-138ft

Overall

2492

Males

2395

M45-49

2395

10K→15K

6.2 - 9.3 mi

Top 10%
×3stories
+67ft-78ft

Overall

2575

Males

2469

M45-49

2469

15K→20K

9.3 - 12.4 mi

Top 10%
×5stories
+106ft-86ft

Overall

2531

Males

2418

M45-49

2418

20K→Half

12.4 - 13.1 mi

Top 10%
×2stories
+19ft-37ft

Overall

2556

Males

2441

M45-49

2441

Half→25K

13.1 - 15.5 mi

Top 11%
×4stories
+66ft-88ft

Overall

2926

Males

2759

M45-49

2759

25K→30K

15.5 - 18.6 mi

Top 8%
×9stories
+181ft-148ft

Overall

2124

Males

2011

M45-49

2011

30K→20M

18.6 - 20.0 mi

Top 10%
×5stories
+64ft-50ft

Overall

2652

Males

2455

M45-49

2455

20M→21M

20.0 - 21.0 mi

Top 6%
×8stories
+106ft-24ft

Overall

1555

Males

1463

M45-49

1463

21M→35K

21.0 - 21.8 mi

Top 4%
×7stories
+17ft-86ft

Overall

1081

Males

1022

M45-49

1022

35K→23M

21.8 - 23.0 mi

Top 7%
×5stories
+23ft-63ft

Overall

1668

Males

1549

M45-49

1549

23M→24M

23.0 - 24.0 mi

Top 6%
×6stories
+12ft-82ft

Overall

1416

Males

1315

M45-49

1315

24M→40K

24.0 - 24.9 mi

Top 5%
×1story
+6ft-20ft

Overall

1358

Males

1249

M45-49

1249

40K→25.2M

24.9 - 25.2 mi

Top 6%
×1story
+13ft-16ft

Overall

1613

Males

1452

M45-49

1452

25.2M→Finish

25.2 - 26.2 mi

Top 6%
×2stories
+22ft-21ft

Overall

1495

Males

1347

M45-49

1347

Passing Analysis

Category:
Athletes Passed
1148
Passed By
657
Net Change
+491
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2282
5K → 10K65172-107#2282#2389
10K → 15K75120-45#2389#2434
15K → 20K10596+9#2434#2425
20K → Half1220-8#2425#2433
Half → 25K7694-18#2433#2451
25K → 30K19648+148#2451#2303
30K → 20M6658+8#2303#2295
20M → 21M1258+117#2295#2178
21M → 35K764+72#2178#2106
35K → 23M9812+86#2106#2020
23M → 24M818+73#2020#1947
24M → 40K608+52#1947#1895
40K → 25.2M267+19#1895#1876
25.2M → Finish872+85#1876#1791
TOTALS1148657+491
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing