Phillip Falk
Bib: 5223•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:22 | 20:32 | 6:37 | 20:32 | 6:37 | - |
10K | 6.21 mi | 10:44:52 | 41:02 | 6:36 | 20:30 | 6:36 | -0:01 |
15K | 9.32 mi | 11:05:24 | 1:01:34 | 6:36 | 20:32 | 6:37 | +0:01 |
20K | 12.43 mi | 11:26:35 | 1:22:45 | 6:40 | 21:11 | 6:49 | +0:12 |
Half | 13.11 mi | 11:30:59 | 1:27:09 | 6:39 | 4:24 | 6:27 | -0:22 |
25K | 15.53 mi | 11:47:00 | 1:43:10 | 6:38 | 16:01 | 6:36 | +0:09 |
30K | 18.64 mi | 12:07:17 | 2:03:27 | 6:37 | 20:17 | 6:32 | -0:04 |
20M | 20.00 mi | 12:15:59 | 2:12:09 | 6:36 | 8:42 | 6:24 | -0:08 |
21M | 21.00 mi | 12:22:46 | 2:18:56 | 6:37 | 6:47 | 6:47 | +0:23 |
35K | 21.75 mi | 12:27:24 | 2:23:34 | 6:36 | 4:38 | 6:12 | -0:35 |
23M | 23.00 mi | 12:35:31 | 2:31:41 | 6:36 | 8:07 | 6:29 | +0:17 |
24M | 24.00 mi | 12:41:35 | 2:37:45 | 6:34 | 6:04 | 6:04 | -0:25 |
40K | 24.85 mi | 12:46:47 | 2:42:57 | 6:33 | 5:12 | 6:05 | +0:01 |
25.2M | 25.20 mi | 12:49:07 | 2:45:17 | 6:34 | 2:20 | 6:46 | +0:41 |
Finish | 26.22 mi | 12:55:06 | 2:51:16 | 6:32 | 5:59 | 5:52 | -0:54 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:52 /mi
Average Pace
6:32 /mi
Slowest Pace
6:49 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
34:59
20% of race
Time at Steady Pace
2:16:17
80% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:32 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:22 | 20:32 | 6:37 | 20:32 | 6:37 | #4058 | |
10K | 6.21 mi | 10:44:52 | 41:02 | 6:36 | 20:30 | 6:36 | #3778 | |
15K | 9.32 mi | 11:05:24 | 1:01:34 | 6:36 | 20:32 | 6:37 | #3606 | |
20K | 12.43 mi | 11:26:35 | 1:22:45 | 6:40 | 21:11 | 6:49 | #3655 | |
Half | 13.11 mi | 11:30:59 | 1:27:09 | 6:39 | 4:24 | 6:27 | #3567 | |
25K | 15.53 mi | 11:47:00 | 1:43:10 | 6:38 | 16:01 | 6:36 | #3246 | |
30K | 18.64 mi | 12:07:17 | 2:03:27 | 6:37 | 20:17 | 6:32 | #2608 | |
20M | 20.00 mi | 12:15:59 | 2:12:09 | 6:36 | 8:42 | 6:24 | #2350 | |
21M | 21.00 mi | 12:22:46 | 2:18:56 | 6:37 | 6:47 | 6:47 | #2150 | |
35K | 21.75 mi | 12:27:24 | 2:23:34 | 6:36 | 4:38 | 6:12 | #2036 | |
23M | 23.00 mi | 12:35:31 | 2:31:41 | 6:36 | 8:07 | 6:29 | #1868 | |
24M | 24.00 mi | 12:41:35 | 2:37:45 | 6:34 | 6:04 | 6:04 | #1705 | |
40K | 24.85 mi | 12:46:47 | 2:42:57 | 6:33 | 5:12 | 6:05 | #1573 | |
25.2M | 25.20 mi | 12:49:07 | 2:45:17 | 6:34 | 2:20 | 6:46 | #1512 | |
Finish | 26.22 mi | 12:55:06 | 2:51:16 | 6:32 | 5:59 | 5:52 | #1400 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4058 | 3832 | 3832 | 3311(Top 13%) | 3146(Top 22%) | 3146(Top 65%) |
| 10K | 6.21 mi | 3.10 mi | 3778+280 | 3574+258 | 3574+258 | 3586(Top 14%) | 3396(Top 23%) | 3396(Top 70%) |
| 15K | 9.32 mi | 3.11 mi | 3606+172 | 3424+150 | 3424+150 | 3311(Top 13%) | 3146(Top 22%) | 3146(Top 65%) |
| 20K | 12.43 mi | 3.11 mi | 3655-49 | 3467-43 | 3467-43 | 3984(Top 16%) | 3718(Top 26%) | 3718(Top 77%) |
| Half | 13.11 mi | 0.68 mi | 3567+88 | 3387+80 | 3387+80 | 2290(Top 9%) | 2193(Top 15%) | 2193(Top 45%) |
| 25K | 15.53 mi | 2.42 mi | 3246+321 | 3084+303 | 3084+303 | 2157(Top 8%) | 2067(Top 14%) | 2067(Top 43%) |
| 30K | 18.64 mi | 3.11 mi | 2608+638 | 2481+603 | 2481+603 | 1132(Top 4%) | 1080(Top 7%) | 1080(Top 22%) |
| 20M | 20.00 mi | 1.36 mi | 2350+258 | 2245+236 | 2245+236 | 672(Top 3%) | 636(Top 4%) | 636(Top 13%) |
| 21M | 21.00 mi | 1.00 mi | 2150+200 | 2057+188 | 2057+188 | 692(Top 3%) | 653(Top 4%) | 653(Top 13%) |
| 35K | 21.75 mi | 0.75 mi | 2036+114 | 1949+108 | 1949+108 | 639(Top 3%) | 604(Top 4%) | 604(Top 12%) |
| 23M | 23.00 mi | 1.25 mi | 1868+168 | 1792+157 | 1792+157 | 669(Top 3%) | 633(Top 4%) | 633(Top 13%) |
| 24M | 24.00 mi | 1.00 mi | 1705+163 | 1634+158 | 1634+158 | 316(Top 1%) | 290(Top 2%) | 290(Top 6%) |
| 40K | 24.85 mi | 0.85 mi | 1573+132 | 1504+130 | 1504+130 | 248(Top 1.0%) | 224(Top 2%) | 224(Top 5%) |
| 25.2M | 25.20 mi | 0.35 mi | 1512+61 | 1443+61 | 1443+61 | 339(Top 1%) | 313(Top 2%) | 313(Top 6%) |
| Finish | 26.22 mi | 1.02 mi | 1400+112 | 1339+104 | 1339+104 | 297(Top 1%) | 278(Top 2%) | 278(Top 6%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3311
Males
3146
M18-39
3146
5K→10K
3.1 - 6.2 mi
Overall
3586
Males
3396
M18-39
3396
10K→15K
6.2 - 9.3 mi
Overall
3311
Males
3146
M18-39
3146
15K→20K
9.3 - 12.4 mi
Overall
3984
Males
3718
M18-39
3718
20K→Half
12.4 - 13.1 mi
Overall
2290
Males
2193
M18-39
2193
Half→25K
13.1 - 15.5 mi
Overall
2157
Males
2067
M18-39
2067
25K→30K
15.5 - 18.6 mi
Overall
1132
Males
1080
M18-39
1080
30K→20M
18.6 - 20.0 mi
Overall
672
Males
636
M18-39
636
20M→21M
20.0 - 21.0 mi
Overall
692
Males
653
M18-39
653
21M→35K
21.0 - 21.8 mi
Overall
639
Males
604
M18-39
604
35K→23M
21.8 - 23.0 mi
Overall
669
Males
633
M18-39
633
23M→24M
23.0 - 24.0 mi
Overall
316
Males
290
M18-39
290
24M→40K
24.0 - 24.9 mi
Overall
248
Males
224
M18-39
224
40K→25.2M
24.9 - 25.2 mi
Overall
339
Males
313
M18-39
313
25.2M→Finish
25.2 - 26.2 mi
Overall
297
Males
278
M18-39
278
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4058 |
| 5K → 10K | 327 | 47 | +280 | #4058 | #3778 |
| 10K → 15K | 221 | 49 | +172 | #3778 | #3606 |
| 15K → 20K | 116 | 165 | -49 | #3606 | #3655 |
| 20K → Half | 88 | 0 | +88 | #3655 | #3567 |
| Half → 25K | 330 | 9 | +321 | #3567 | #3246 |
| 25K → 30K | 639 | 1 | +638 | #3246 | #2608 |
| 30K → 20M | 258 | 0 | +258 | #2608 | #2350 |
| 20M → 21M | 201 | 1 | +200 | #2350 | #2150 |
| 21M → 35K | 114 | 0 | +114 | #2150 | #2036 |
| 35K → 23M | 170 | 2 | +168 | #2036 | #1868 |
| 23M → 24M | 163 | 0 | +163 | #1868 | #1705 |
| 24M → 40K | 132 | 0 | +132 | #1705 | #1573 |
| 40K → 25.2M | 61 | 0 | +61 | #1573 | #1512 |
| 25.2M → Finish | 112 | 0 | +112 | #1512 | #1400 |
| TOTALS | 2932 | 274 | +2658 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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