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BOSTON MARATHON 2024

Brian Caines

Bib: 5210•M

NL

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 13%
Gender (Male)
#0 / 14578
Top 20%
Masters (Masters Men)
#0 / 9729
Top 10%
Division (M45-49)
#0 / 2218
Top 12%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
19:30
Rank: #1964
Start → 5K
19:30 | 6:17/mi
10K· 6.21 mi
39:05
Rank: #1944 (+20)
5K → 10K
19:35 | 6:18/mi
15K· 9.32 mi
59:06
Rank: #2083 (-139)
10K → 15K
20:01 | 6:27/mi
20K· 12.43 mi
1:20:15
Rank: #2452 (-369)
15K → 20K
21:09 | 6:48/mi
Half· 13.11 mi
1:24:43
Rank: #2483 (-31)
20K → Half
4:28 | 6:33/mi
25K· 15.53 mi
1:41:16
Rank: #2560 (-77)
Half → 25K
16:33 | 6:50/mi
30K· 18.64 mi
2:03:31
Rank: #2627 (-67)
25K → 30K
22:15 | 7:10/mi
20M
2:13:16
Rank: #2625 (+2)
30K → 20M
9:45 | 7:10/mi
21M
2:21:36
Rank: #2792 (-167)
20M → 21M
8:20 | 8:20/mi
35K· 21.75 mi
2:26:40
Rank: #2725 (+67)
21M → 35K
5:04 | 6:46/mi
23M
2:36:03
Rank: #2765 (-40)
35K → 23M
9:23 | 7:30/mi
24M
2:43:13
Rank: #2764 (+1)
23M → 24M
7:10 | 7:10/mi
40K· 24.85 mi
2:50:15
Rank: #2916 (-152)
24M → 40K
7:02 | 8:14/mi
25.2M
2:53:28
Rank: #2993 (-77)
40K → 25.2M
3:13 | 9:20/mi
Finish· 26.22 mi
3:02:10
Rank: #3217 (-224)
25.2M → Finish
8:42 | 8:32/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:24:43
Pace6:28 /mi
2nd Half
Distance13.11 mi
Time1:37:27
Pace7:26 /mi
📊Positive Split: 15.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:23:2419:306:1719:30
6:17
-
10K
6.21 mi10:42:5939:056:1719:35
6:18
+0:01
15K
9.32 mi11:03:0059:066:2020:01
6:27
+0:09
20K
12.43 mi11:24:091:20:156:2721:09
6:48
+0:21
Half
13.11 mi11:28:371:24:436:284:28
6:33
-0:15
25K
15.53 mi11:45:101:41:166:3116:33
6:50
+0:17
30K
18.64 mi12:07:252:03:316:3822:15
7:10
+0:20
20M
20.00 mi12:17:102:13:166:409:45
7:10
0:00
21M
21.00 mi12:25:302:21:366:458:20
8:20
+1:10
35K
21.75 mi12:30:342:26:406:455:04
6:46
-1:34
23M
23.00 mi12:39:572:36:036:479:23
7:30
+0:44
24M
24.00 mi12:47:072:43:136:487:10
7:10
-0:20
40K
24.85 mi12:54:092:50:156:517:02
8:14
+1:04
25.2M
25.20 mi12:57:222:53:286:533:13
9:20
+1:06
Finish
26.22 mi13:06:043:02:106:578:42
8:32
-0:48

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:17 /mi

Average Pace

6:57 /mi

Slowest Pace

9:20 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:03:34

35% of race

Time at Steady Pace

1:31:19

50% of race

Time at Slower Pace

27:17

15% of race

Average Pace: 6:57 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:23:2419:306:1719:30
6:17
#1964
10K
6.21 mi10:42:5939:056:1719:35
6:18
#1944
15K
9.32 mi11:03:0059:066:2020:01
6:27
#2083
20K
12.43 mi11:24:091:20:156:2721:09
6:48
#2452
Half
13.11 mi11:28:371:24:436:284:28
6:33
#2483
25K
15.53 mi11:45:101:41:166:3116:33
6:50
#2560
30K
18.64 mi12:07:252:03:316:3822:15
7:10
#2627
20M
20.00 mi12:17:102:13:166:409:45
7:10
#2625
21M
21.00 mi12:25:302:21:366:458:20
8:20
#2792
35K
21.75 mi12:30:342:26:406:455:04
6:46
#2725
23M
23.00 mi12:39:572:36:036:479:23
7:30
#2765
24M
24.00 mi12:47:072:43:136:487:10
7:10
#2764
40K
24.85 mi12:54:092:50:156:517:02
8:14
#2916
25.2M
25.20 mi12:57:222:53:286:533:13
9:20
#2993
Finish
26.22 mi13:06:043:02:106:578:42
8:32
#3217
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi1964190019002411(Top 9%)2321(Top 16%)2321(Top 105%)
10K6.21 mi3.10 mi1944+201880+201880+201936(Top 8%)1873(Top 13%)1873(Top 84%)
15K9.32 mi3.11 mi2083-1392014-1342014-1342411(Top 9%)2321(Top 16%)2321(Top 105%)
20K12.43 mi3.11 mi2452-3692355-3412355-3413899(Top 15%)3652(Top 25%)3652(Top 165%)
Half13.11 mi0.68 mi2483-312386-312386-312854(Top 11%)2724(Top 19%)2724(Top 123%)
25K15.53 mi2.42 mi2560-772448-622448-623355(Top 13%)3144(Top 22%)3144(Top 142%)
30K18.64 mi3.11 mi2627-672500-522500-523614(Top 14%)3298(Top 23%)3298(Top 149%)
20M20.00 mi1.36 mi2625+22496+42496+43046(Top 12%)2781(Top 19%)2781(Top 125%)
21M21.00 mi1.00 mi2792-1672642-1462642-1465434(Top 21%)4366(Top 30%)4366(Top 197%)
35K21.75 mi0.75 mi2725+672577+652577+652196(Top 9%)2027(Top 14%)2027(Top 91%)
23M23.00 mi1.25 mi2765-402606-292606-293573(Top 14%)3086(Top 21%)3086(Top 139%)
24M24.00 mi1.00 mi2764+12605+12605+12881(Top 11%)2526(Top 17%)2526(Top 114%)
40K24.85 mi0.85 mi2916-1522726-1212726-1216891(Top 27%)4786(Top 33%)4786(Top 216%)
25.2M25.20 mi0.35 mi2993-772793-672793-677920(Top 31%)5252(Top 36%)5252(Top 237%)
Finish26.22 mi1.02 mi3217-2242972-1792972-17911671(Top 46%)7325(Top 50%)7325(Top 330%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 9%
×21stories
+97ft-345ft

Overall

2411

Males

2321

M45-49

2321

5K→10K

3.1 - 6.2 mi

Top 8%
×5stories
+79ft-138ft

Overall

1936

Males

1873

M45-49

1873

10K→15K

6.2 - 9.3 mi

Top 9%
×3stories
+67ft-78ft

Overall

2411

Males

2321

M45-49

2321

15K→20K

9.3 - 12.4 mi

Top 15%
×5stories
+106ft-86ft

Overall

3899

Males

3652

M45-49

3652

20K→Half

12.4 - 13.1 mi

Top 11%
×2stories
+19ft-37ft

Overall

2854

Males

2724

M45-49

2724

Half→25K

13.1 - 15.5 mi

Top 13%
×4stories
+66ft-88ft

Overall

3355

Males

3144

M45-49

3144

25K→30K

15.5 - 18.6 mi

Top 14%
×9stories
+181ft-148ft

Overall

3614

Males

3298

M45-49

3298

30K→20M

18.6 - 20.0 mi

Top 12%
×5stories
+64ft-50ft

Overall

3046

Males

2781

M45-49

2781

20M→21M

20.0 - 21.0 mi

Top 21%
×8stories
+106ft-24ft

Overall

5434

Males

4366

M45-49

4366

21M→35K

21.0 - 21.8 mi

Top 9%
×7stories
+17ft-86ft

Overall

2196

Males

2027

M45-49

2027

35K→23M

21.8 - 23.0 mi

Top 14%
×5stories
+23ft-63ft

Overall

3573

Males

3086

M45-49

3086

23M→24M

23.0 - 24.0 mi

Top 11%
×6stories
+12ft-82ft

Overall

2881

Males

2526

M45-49

2526

24M→40K

24.0 - 24.9 mi

Top 27%
×1story
+6ft-20ft

Overall

6891

Males

4786

M45-49

4786

40K→25.2M

24.9 - 25.2 mi

Top 31%
×1story
+13ft-16ft

Overall

7920

Males

5252

M45-49

5252

25.2M→Finish

25.2 - 26.2 mi

Top 46%
×2stories
+22ft-21ft

Overall

11671

Males

7325

M45-49

7325

Passing Analysis

Category:
Athletes Passed
706
Passed By
1959
Net Change
-1253
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1964
5K → 10K11595+20#1964#1944
10K → 15K40179-139#1944#2083
15K → 20K32401-369#2083#2452
20K → Half839-31#2452#2483
Half → 25K62139-77#2483#2560
25K → 30K104171-67#2560#2627
30K → 20M6866+2#2627#2625
20M → 21M32199-167#2625#2792
21M → 35K7710+67#2792#2725
35K → 23M5292-40#2725#2765
23M → 24M6362+1#2765#2764
24M → 40K19171-152#2764#2916
40K → 25.2M1289-77#2916#2993
25.2M → Finish22246-224#2993#3217
TOTALS7061959-1253
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing