Stephen Rutgers
Bib: 5188•M
DC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:22 | 20:40 | 6:39 | 20:40 | 6:39 | - |
10K | 6.21 mi | 10:45:22 | 40:40 | 6:33 | 20:00 | 6:26 | -0:13 |
15K | 9.32 mi | 11:05:12 | 1:00:30 | 6:29 | 19:50 | 6:23 | -0:03 |
20K | 12.43 mi | 11:25:15 | 1:20:33 | 6:29 | 20:03 | 6:27 | +0:04 |
Half | 13.11 mi | 11:29:36 | 1:24:54 | 6:29 | 4:21 | 6:23 | -0:04 |
25K | 15.53 mi | 11:45:21 | 1:40:39 | 6:29 | 15:45 | 6:30 | +0:07 |
30K | 18.64 mi | 12:06:50 | 2:02:08 | 6:33 | 21:29 | 6:55 | +0:25 |
20M | 20.00 mi | 12:16:22 | 2:11:40 | 6:35 | 9:32 | 7:01 | +0:06 |
21M | 21.00 mi | 12:24:12 | 2:19:30 | 6:39 | 7:50 | 7:50 | +0:49 |
35K | 21.75 mi | 12:29:38 | 2:24:56 | 6:40 | 5:26 | 7:16 | -0:34 |
23M | 23.00 mi | 12:42:37 | 2:37:55 | 6:52 | 12:59 | 10:22 | +3:06 |
24M | 24.00 mi | 12:51:09 | 2:46:27 | 6:56 | 8:32 | 8:32 | -1:50 |
40K | 24.85 mi | 12:59:27 | 2:54:45 | 7:02 | 8:18 | 9:42 | +1:10 |
25.2M | 25.20 mi | 13:03:02 | 2:58:20 | 7:05 | 3:35 | 10:23 | +0:41 |
Finish | 26.22 mi | 13:11:47 | 3:07:05 | 7:08 | 8:45 | 8:35 | -1:48 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:23 /mi
Average Pace
7:08 /mi
Slowest Pace
10:23 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:17:06
73% of race
Time at Slower Pace
49:59
27% of race
Average Pace: 7:08 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:22 | 20:40 | 6:39 | 20:40 | 6:39 | #4410 | |
10K | 6.21 mi | 10:45:22 | 40:40 | 6:33 | 20:00 | 6:26 | #3423 | |
15K | 9.32 mi | 11:05:12 | 1:00:30 | 6:29 | 19:50 | 6:23 | #2899 | |
20K | 12.43 mi | 11:25:15 | 1:20:33 | 6:29 | 20:03 | 6:27 | #2579 | |
Half | 13.11 mi | 11:29:36 | 1:24:54 | 6:29 | 4:21 | 6:23 | #2548 | |
25K | 15.53 mi | 11:45:21 | 1:40:39 | 6:29 | 15:45 | 6:30 | #2353 | |
30K | 18.64 mi | 12:06:50 | 2:02:08 | 6:33 | 21:29 | 6:55 | #2273 | |
20M | 20.00 mi | 12:16:22 | 2:11:40 | 6:35 | 9:32 | 7:01 | #2229 | |
21M | 21.00 mi | 12:24:12 | 2:19:30 | 6:39 | 7:50 | 7:50 | #2282 | |
35K | 21.75 mi | 12:29:38 | 2:24:56 | 6:40 | 5:26 | 7:16 | #2322 | |
23M | 23.00 mi | 12:42:37 | 2:37:55 | 6:52 | 12:59 | 10:22 | #3223 | |
24M | 24.00 mi | 12:51:09 | 2:46:27 | 6:56 | 8:32 | 8:32 | #3472 | |
40K | 24.85 mi | 12:59:27 | 2:54:45 | 7:02 | 8:18 | 9:42 | #3764 | |
25.2M | 25.20 mi | 13:03:02 | 2:58:20 | 7:05 | 3:35 | 10:23 | #3877 | |
Finish | 26.22 mi | 13:11:47 | 3:07:05 | 7:08 | 8:45 | 8:35 | #4073 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4410 | 4138 | 4138 | 2104(Top 8%) | 2035(Top 14%) | 2035(Top 42%) |
| 10K | 6.21 mi | 3.10 mi | 3423+987 | 3254+884 | 3254+884 | 2628(Top 10%) | 2521(Top 17%) | 2521(Top 52%) |
| 15K | 9.32 mi | 3.11 mi | 2899+524 | 2776+478 | 2776+478 | 2104(Top 8%) | 2035(Top 14%) | 2035(Top 42%) |
| 20K | 12.43 mi | 3.11 mi | 2579+320 | 2474+302 | 2474+302 | 1964(Top 8%) | 1896(Top 13%) | 1896(Top 39%) |
| Half | 13.11 mi | 0.68 mi | 2548+31 | 2445+29 | 2445+29 | 2020(Top 8%) | 1950(Top 13%) | 1950(Top 40%) |
| 25K | 15.53 mi | 2.42 mi | 2353+195 | 2260+185 | 2260+185 | 1778(Top 7%) | 1714(Top 12%) | 1714(Top 35%) |
| 30K | 18.64 mi | 3.11 mi | 2273+80 | 2174+86 | 2174+86 | 2454(Top 10%) | 2309(Top 16%) | 2309(Top 48%) |
| 20M | 20.00 mi | 1.36 mi | 2229+44 | 2131+43 | 2131+43 | 2449(Top 10%) | 2278(Top 16%) | 2278(Top 47%) |
| 21M | 21.00 mi | 1.00 mi | 2282-53 | 2181-50 | 2181-50 | 3564(Top 14%) | 3147(Top 22%) | 3147(Top 65%) |
| 35K | 21.75 mi | 0.75 mi | 2322-40 | 2216-35 | 2216-35 | 4007(Top 16%) | 3458(Top 24%) | 3458(Top 71%) |
| 23M | 23.00 mi | 1.25 mi | 3223-901 | 3015-799 | 3015-799 | 16618(Top 65%) | 9863(Top 68%) | 9863(Top 203%) |
| 24M | 24.00 mi | 1.00 mi | 3472-249 | 3218-203 | 3218-203 | 9599(Top 38%) | 6324(Top 43%) | 6324(Top 130%) |
| 40K | 24.85 mi | 0.85 mi | 3764-292 | 3457-239 | 3457-239 | 13884(Top 54%) | 8366(Top 57%) | 8366(Top 173%) |
| 25.2M | 25.20 mi | 0.35 mi | 3877-113 | 3540-83 | 3540-83 | 12349(Top 48%) | 7518(Top 52%) | 7518(Top 155%) |
| Finish | 26.22 mi | 1.02 mi | 4073-196 | 3669-129 | 3669-129 | 11950(Top 47%) | 7472(Top 51%) | 7472(Top 154%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2104
Males
2035
M18-39
2035
5K→10K
3.1 - 6.2 mi
Overall
2628
Males
2521
M18-39
2521
10K→15K
6.2 - 9.3 mi
Overall
2104
Males
2035
M18-39
2035
15K→20K
9.3 - 12.4 mi
Overall
1964
Males
1896
M18-39
1896
20K→Half
12.4 - 13.1 mi
Overall
2020
Males
1950
M18-39
1950
Half→25K
13.1 - 15.5 mi
Overall
1778
Males
1714
M18-39
1714
25K→30K
15.5 - 18.6 mi
Overall
2454
Males
2309
M18-39
2309
30K→20M
18.6 - 20.0 mi
Overall
2449
Males
2278
M18-39
2278
20M→21M
20.0 - 21.0 mi
Overall
3564
Males
3147
M18-39
3147
21M→35K
21.0 - 21.8 mi
Overall
4007
Males
3458
M18-39
3458
35K→23M
21.8 - 23.0 mi
Overall
16618
Males
9863
M18-39
9863
23M→24M
23.0 - 24.0 mi
Overall
9599
Males
6324
M18-39
6324
24M→40K
24.0 - 24.9 mi
Overall
13884
Males
8366
M18-39
8366
40K→25.2M
24.9 - 25.2 mi
Overall
12349
Males
7518
M18-39
7518
25.2M→Finish
25.2 - 26.2 mi
Overall
11950
Males
7472
M18-39
7472
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4410 |
| 5K → 10K | 988 | 1 | +987 | #4410 | #3423 |
| 10K → 15K | 524 | 0 | +524 | #3423 | #2899 |
| 15K → 20K | 324 | 4 | +320 | #2899 | #2579 |
| 20K → Half | 32 | 1 | +31 | #2579 | #2548 |
| Half → 25K | 204 | 9 | +195 | #2548 | #2353 |
| 25K → 30K | 154 | 74 | +80 | #2353 | #2273 |
| 30K → 20M | 80 | 36 | +44 | #2273 | #2229 |
| 20M → 21M | 39 | 92 | -53 | #2229 | #2282 |
| 21M → 35K | 26 | 66 | -40 | #2282 | #2322 |
| 35K → 23M | 4 | 905 | -901 | #2322 | #3223 |
| 23M → 24M | 13 | 262 | -249 | #3223 | #3472 |
| 24M → 40K | 9 | 301 | -292 | #3472 | #3764 |
| 40K → 25.2M | 4 | 117 | -113 | #3764 | #3877 |
| 25.2M → Finish | 15 | 211 | -196 | #3877 | #4073 |
| TOTALS | 2416 | 2079 | +337 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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