Jeffrey Basting
Bib: 5170•M
MD

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:27:29 | 20:36 | 6:38 | 20:36 | 6:38 | - |
10K | 6.21 mi | 10:48:48 | 41:55 | 6:45 | 21:19 | 6:52 | +0:14 |
15K | 9.32 mi | 11:10:14 | 1:03:21 | 6:48 | 21:26 | 6:54 | +0:02 |
20K | 12.43 mi | 11:32:05 | 1:25:12 | 6:51 | 21:51 | 7:02 | +0:08 |
Half | 13.11 mi | 11:36:54 | 1:30:01 | 6:52 | 4:49 | 7:04 | +0:02 |
25K | 15.53 mi | 11:54:26 | 1:47:33 | 6:55 | 17:32 | 7:14 | +0:10 |
30K | 18.64 mi | 12:17:32 | 2:10:39 | 7:01 | 23:06 | 7:26 | +0:12 |
20M | 20.00 mi | 12:28:04 | 2:21:11 | 7:04 | 10:32 | 7:45 | +0:19 |
21M | 21.00 mi | 12:36:54 | 2:30:01 | 7:09 | 8:50 | 8:50 | +1:05 |
35K | 21.75 mi | 12:43:39 | 2:36:46 | 7:12 | 6:45 | 9:01 | +0:11 |
23M | 23.00 mi | 12:54:45 | 2:47:52 | 7:18 | 11:06 | 8:52 | -0:09 |
24M | 24.00 mi | 13:02:53 | 2:56:00 | 7:20 | 8:08 | 8:08 | -0:44 |
40K | 24.85 mi | 13:10:16 | 3:03:23 | 7:23 | 7:23 | 8:38 | +0:30 |
25.2M | 25.20 mi | 13:13:41 | 3:06:48 | 7:25 | 3:25 | 9:54 | +1:16 |
Finish | 26.22 mi | 13:22:32 | 3:15:39 | 7:28 | 8:51 | 8:41 | -1:13 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:38 /mi
Average Pace
7:28 /mi
Slowest Pace
9:54 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:47:33
55% of race
Time at Steady Pace
41:46
21% of race
Time at Slower Pace
46:20
24% of race
Average Pace: 7:28 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:27:29 | 20:36 | 6:38 | 20:36 | 6:38 | #4256 | |
10K | 6.21 mi | 10:48:48 | 41:55 | 6:45 | 21:19 | 6:52 | #4949 | |
15K | 9.32 mi | 11:10:14 | 1:03:21 | 6:48 | 21:26 | 6:54 | #5147 | |
20K | 12.43 mi | 11:32:05 | 1:25:12 | 6:51 | 21:51 | 7:02 | #5229 | |
Half | 13.11 mi | 11:36:54 | 1:30:01 | 6:52 | 4:49 | 7:04 | #5300 | |
25K | 15.53 mi | 11:54:26 | 1:47:33 | 6:55 | 17:32 | 7:14 | #5238 | |
30K | 18.64 mi | 12:17:32 | 2:10:39 | 7:01 | 23:06 | 7:26 | #5052 | |
20M | 20.00 mi | 12:28:04 | 2:21:11 | 7:04 | 10:32 | 7:45 | #5007 | |
21M | 21.00 mi | 12:36:54 | 2:30:01 | 7:09 | 8:50 | 8:50 | #5092 | |
35K | 21.75 mi | 12:43:39 | 2:36:46 | 7:12 | 6:45 | 9:01 | #5304 | |
23M | 23.00 mi | 12:54:45 | 2:47:52 | 7:18 | 11:06 | 8:52 | #5501 | |
24M | 24.00 mi | 13:02:53 | 2:56:00 | 7:20 | 8:08 | 8:08 | #5500 | |
40K | 24.85 mi | 13:10:16 | 3:03:23 | 7:23 | 7:23 | 8:38 | #5573 | |
25.2M | 25.20 mi | 13:13:41 | 3:06:48 | 7:25 | 3:25 | 9:54 | #5636 | |
Finish | 26.22 mi | 13:22:32 | 3:15:39 | 7:28 | 8:51 | 8:41 | #5819 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4256 | 4012 | 4012 | 5550(Top 22%) | 5044(Top 35%) | 5044(Top 104%) |
| 10K | 6.21 mi | 3.10 mi | 4949-693 | 4593-581 | 4593-581 | 5706(Top 22%) | 5196(Top 36%) | 5196(Top 107%) |
| 15K | 9.32 mi | 3.11 mi | 5147-198 | 4761-168 | 4761-168 | 5550(Top 22%) | 5044(Top 35%) | 5044(Top 104%) |
| 20K | 12.43 mi | 3.11 mi | 5229-82 | 4812-51 | 4812-51 | 5433(Top 21%) | 4909(Top 34%) | 4909(Top 101%) |
| Half | 13.11 mi | 0.68 mi | 5300-71 | 4860-48 | 4860-48 | 6095(Top 24%) | 5385(Top 37%) | 5385(Top 111%) |
| 25K | 15.53 mi | 2.42 mi | 5238+62 | 4786+74 | 4786+74 | 5473(Top 21%) | 4829(Top 33%) | 4829(Top 100%) |
| 30K | 18.64 mi | 3.11 mi | 5052+186 | 4610+176 | 4610+176 | 4793(Top 19%) | 4204(Top 29%) | 4204(Top 87%) |
| 20M | 20.00 mi | 1.36 mi | 5007+45 | 4553+57 | 4553+57 | 5456(Top 21%) | 4533(Top 31%) | 4533(Top 93%) |
| 21M | 21.00 mi | 1.00 mi | 5092-85 | 4578-25 | 4578-25 | 7751(Top 30%) | 5671(Top 39%) | 5671(Top 117%) |
| 35K | 21.75 mi | 0.75 mi | 5304-212 | 4718-140 | 4718-140 | 13367(Top 52%) | 8329(Top 57%) | 8329(Top 172%) |
| 23M | 23.00 mi | 1.25 mi | 5501-197 | 4822-104 | 4822-104 | 10438(Top 41%) | 6779(Top 47%) | 6779(Top 140%) |
| 24M | 24.00 mi | 1.00 mi | 5500+1 | 4797+25 | 4797+25 | 7358(Top 29%) | 5156(Top 35%) | 5156(Top 106%) |
| 40K | 24.85 mi | 0.85 mi | 5573-73 | 4822-25 | 4822-25 | 9016(Top 35%) | 5895(Top 40%) | 5895(Top 122%) |
| 25.2M | 25.20 mi | 0.35 mi | 5636-63 | 4843-21 | 4843-21 | 10478(Top 41%) | 6588(Top 45%) | 6588(Top 136%) |
| Finish | 26.22 mi | 1.02 mi | 5819-183 | 4944-101 | 4944-101 | 12502(Top 49%) | 7735(Top 53%) | 7735(Top 160%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5550
Males
5044
M18-39
5044
5K→10K
3.1 - 6.2 mi
Overall
5706
Males
5196
M18-39
5196
10K→15K
6.2 - 9.3 mi
Overall
5550
Males
5044
M18-39
5044
15K→20K
9.3 - 12.4 mi
Overall
5433
Males
4909
M18-39
4909
20K→Half
12.4 - 13.1 mi
Overall
6095
Males
5385
M18-39
5385
Half→25K
13.1 - 15.5 mi
Overall
5473
Males
4829
M18-39
4829
25K→30K
15.5 - 18.6 mi
Overall
4793
Males
4204
M18-39
4204
30K→20M
18.6 - 20.0 mi
Overall
5456
Males
4533
M18-39
4533
20M→21M
20.0 - 21.0 mi
Overall
7751
Males
5671
M18-39
5671
21M→35K
21.0 - 21.8 mi
Overall
13367
Males
8329
M18-39
8329
35K→23M
21.8 - 23.0 mi
Overall
10438
Males
6779
M18-39
6779
23M→24M
23.0 - 24.0 mi
Overall
7358
Males
5156
M18-39
5156
24M→40K
24.0 - 24.9 mi
Overall
9016
Males
5895
M18-39
5895
40K→25.2M
24.9 - 25.2 mi
Overall
10478
Males
6588
M18-39
6588
25.2M→Finish
25.2 - 26.2 mi
Overall
12502
Males
7735
M18-39
7735
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4256 |
| 5K → 10K | 35 | 728 | -693 | #4256 | #4949 |
| 10K → 15K | 93 | 291 | -198 | #4949 | #5147 |
| 15K → 20K | 150 | 232 | -82 | #5147 | #5229 |
| 20K → Half | 8 | 79 | -71 | #5229 | #5300 |
| Half → 25K | 200 | 138 | +62 | #5300 | #5238 |
| 25K → 30K | 270 | 84 | +186 | #5238 | #5052 |
| 30K → 20M | 116 | 71 | +45 | #5052 | #5007 |
| 20M → 21M | 67 | 152 | -85 | #5007 | #5092 |
| 21M → 35K | 23 | 235 | -212 | #5092 | #5304 |
| 35K → 23M | 54 | 251 | -197 | #5304 | #5501 |
| 23M → 24M | 80 | 79 | +1 | #5501 | #5500 |
| 24M → 40K | 54 | 127 | -73 | #5500 | #5573 |
| 40K → 25.2M | 16 | 79 | -63 | #5573 | #5636 |
| 25.2M → Finish | 23 | 206 | -183 | #5636 | #5819 |
| TOTALS | 1189 | 2752 | -1563 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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