Sam Schrage
Bib: 513•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:21 | 18:06 | 5:50 | 18:06 | 5:50 | - |
10K | 6.21 mi | 10:36:31 | 36:16 | 5:50 | 18:10 | 5:51 | +0:01 |
15K | 9.32 mi | 10:54:57 | 54:42 | 5:52 | 18:26 | 5:56 | +0:05 |
20K | 12.43 mi | 11:13:54 | 1:13:39 | 5:56 | 18:57 | 6:06 | +0:10 |
Half | 13.11 mi | 11:18:03 | 1:17:48 | 5:56 | 4:09 | 6:05 | -0:01 |
25K | 15.53 mi | 11:33:29 | 1:33:14 | 6:00 | 15:26 | 6:22 | +0:17 |
30K | 18.64 mi | 11:56:55 | 1:56:40 | 6:16 | 23:26 | 7:33 | +1:11 |
20M | 20.00 mi | 12:07:34 | 2:07:19 | 6:22 | 10:39 | 7:50 | +0:17 |
21M | 21.00 mi | 12:16:10 | 2:15:55 | 6:28 | 8:36 | 8:36 | +0:46 |
35K | 21.75 mi | 12:21:16 | 2:21:01 | 6:29 | 5:06 | 6:49 | -1:47 |
23M | 23.00 mi | 12:31:10 | 2:30:55 | 6:34 | 9:54 | 7:54 | +1:05 |
24M | 24.00 mi | 12:39:40 | 2:39:25 | 6:39 | 8:30 | 8:30 | +0:36 |
40K | 24.85 mi | 12:46:36 | 2:46:21 | 6:42 | 6:56 | 8:07 | -0:23 |
25.2M | 25.20 mi | 12:49:21 | 2:49:06 | 6:43 | 2:45 | 7:58 | -0:09 |
Finish | 26.22 mi | 12:56:23 | 2:56:08 | 6:43 | 7:02 | 6:54 | -1:04 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:50 /mi
Average Pace
6:43 /mi
Slowest Pace
8:36 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:33:14
53% of race
Time at Steady Pace
12:08
7% of race
Time at Slower Pace
1:10:46
40% of race
Average Pace: 6:43 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:21 | 18:06 | 5:50 | 18:06 | 5:50 | #549 | |
10K | 6.21 mi | 10:36:31 | 36:16 | 5:50 | 18:10 | 5:51 | #536 | |
15K | 9.32 mi | 10:54:57 | 54:42 | 5:52 | 18:26 | 5:56 | #558 | |
20K | 12.43 mi | 11:13:54 | 1:13:39 | 5:56 | 18:57 | 6:06 | #599 | |
Half | 13.11 mi | 11:18:03 | 1:17:48 | 5:56 | 4:09 | 6:05 | #626 | |
25K | 15.53 mi | 11:33:29 | 1:33:14 | 6:00 | 15:26 | 6:22 | #686 | |
30K | 18.64 mi | 11:56:55 | 1:56:40 | 6:16 | 23:26 | 7:33 | #1169 | |
20M | 20.00 mi | 12:07:34 | 2:07:19 | 6:22 | 10:39 | 7:50 | #1371 | |
21M | 21.00 mi | 12:16:10 | 2:15:55 | 6:28 | 8:36 | 8:36 | #1568 | |
35K | 21.75 mi | 12:21:16 | 2:21:01 | 6:29 | 5:06 | 6:49 | #1574 | |
23M | 23.00 mi | 12:31:10 | 2:30:55 | 6:34 | 9:54 | 7:54 | #1740 | |
24M | 24.00 mi | 12:39:40 | 2:39:25 | 6:39 | 8:30 | 8:30 | #1971 | |
40K | 24.85 mi | 12:46:36 | 2:46:21 | 6:42 | 6:56 | 8:07 | #2083 | |
25.2M | 25.20 mi | 12:49:21 | 2:49:06 | 6:43 | 2:45 | 7:58 | #2078 | |
Finish | 26.22 mi | 12:56:23 | 2:56:08 | 6:43 | 7:02 | 6:54 | #2072 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 549 | 526 | 526 | 617(Top 2%) | 595(Top 4%) | 595(Top 12%) |
| 10K | 6.21 mi | 3.10 mi | 536+13 | 513+13 | 513+13 | 548(Top 2%) | 525(Top 4%) | 525(Top 11%) |
| 15K | 9.32 mi | 3.11 mi | 558-22 | 535-22 | 535-22 | 617(Top 2%) | 595(Top 4%) | 595(Top 12%) |
| 20K | 12.43 mi | 3.11 mi | 599-41 | 576-41 | 576-41 | 805(Top 3%) | 774(Top 5%) | 774(Top 16%) |
| Half | 13.11 mi | 0.68 mi | 626-27 | 602-26 | 602-26 | 1020(Top 4%) | 986(Top 7%) | 986(Top 20%) |
| 25K | 15.53 mi | 2.42 mi | 686-60 | 661-59 | 661-59 | 1339(Top 5%) | 1293(Top 9%) | 1293(Top 27%) |
| 30K | 18.64 mi | 3.11 mi | 1169-483 | 1129-468 | 1129-468 | 5287(Top 21%) | 4548(Top 31%) | 4548(Top 94%) |
| 20M | 20.00 mi | 1.36 mi | 1371-202 | 1322-193 | 1322-193 | 5854(Top 23%) | 4756(Top 33%) | 4756(Top 98%) |
| 21M | 21.00 mi | 1.00 mi | 1568-197 | 1510-188 | 1510-188 | 6659(Top 26%) | 5070(Top 35%) | 5070(Top 105%) |
| 35K | 21.75 mi | 0.75 mi | 1574-6 | 1514-4 | 1514-4 | 2338(Top 9%) | 2142(Top 15%) | 2142(Top 44%) |
| 23M | 23.00 mi | 1.25 mi | 1740-166 | 1671-157 | 1671-157 | 5276(Top 21%) | 4124(Top 28%) | 4124(Top 85%) |
| 24M | 24.00 mi | 1.00 mi | 1971-231 | 1883-212 | 1883-212 | 9420(Top 37%) | 6234(Top 43%) | 6234(Top 129%) |
| 40K | 24.85 mi | 0.85 mi | 2083-112 | 1986-103 | 1986-103 | 6280(Top 25%) | 4472(Top 31%) | 4472(Top 92%) |
| 25.2M | 25.20 mi | 0.35 mi | 2078+5 | 1980+6 | 1980+6 | 2629(Top 10%) | 2252(Top 15%) | 2252(Top 46%) |
| Finish | 26.22 mi | 1.02 mi | 2072+6 | 1968+12 | 1968+12 | 2717(Top 11%) | 2314(Top 16%) | 2314(Top 48%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
617
Males
595
M18-39
595
5K→10K
3.1 - 6.2 mi
Overall
548
Males
525
M18-39
525
10K→15K
6.2 - 9.3 mi
Overall
617
Males
595
M18-39
595
15K→20K
9.3 - 12.4 mi
Overall
805
Males
774
M18-39
774
20K→Half
12.4 - 13.1 mi
Overall
1020
Males
986
M18-39
986
Half→25K
13.1 - 15.5 mi
Overall
1339
Males
1293
M18-39
1293
25K→30K
15.5 - 18.6 mi
Overall
5287
Males
4548
M18-39
4548
30K→20M
18.6 - 20.0 mi
Overall
5854
Males
4756
M18-39
4756
20M→21M
20.0 - 21.0 mi
Overall
6659
Males
5070
M18-39
5070
21M→35K
21.0 - 21.8 mi
Overall
2338
Males
2142
M18-39
2142
35K→23M
21.8 - 23.0 mi
Overall
5276
Males
4124
M18-39
4124
23M→24M
23.0 - 24.0 mi
Overall
9420
Males
6234
M18-39
6234
24M→40K
24.0 - 24.9 mi
Overall
6280
Males
4472
M18-39
4472
40K→25.2M
24.9 - 25.2 mi
Overall
2629
Males
2252
M18-39
2252
25.2M→Finish
25.2 - 26.2 mi
Overall
2717
Males
2314
M18-39
2314
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #549 |
| 5K → 10K | 31 | 18 | +13 | #549 | #536 |
| 10K → 15K | 14 | 36 | -22 | #536 | #558 |
| 15K → 20K | 18 | 59 | -41 | #558 | #599 |
| 20K → Half | 5 | 32 | -27 | #599 | #626 |
| Half → 25K | 17 | 77 | -60 | #626 | #686 |
| 25K → 30K | 1 | 484 | -483 | #686 | #1169 |
| 30K → 20M | 13 | 215 | -202 | #1169 | #1371 |
| 20M → 21M | 11 | 208 | -197 | #1371 | #1568 |
| 21M → 35K | 27 | 33 | -6 | #1568 | #1574 |
| 35K → 23M | 12 | 178 | -166 | #1574 | #1740 |
| 23M → 24M | 7 | 238 | -231 | #1740 | #1971 |
| 24M → 40K | 10 | 122 | -112 | #1971 | #2083 |
| 40K → 25.2M | 19 | 14 | +5 | #2083 | #2078 |
| 25.2M → Finish | 38 | 32 | +6 | #2078 | #2072 |
| TOTALS | 223 | 1746 | -1523 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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