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BOSTON MARATHON 2024

Melissa Rowland

Bib: 5117•F

MA

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 16%
Gender (Female)
#0 / 10924
Top 4%
Division (F18-39)
#0 / 4660
Top 8%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
20:34
Rank: #4194
Start → 5K
20:34 | 6:37/mi
10K· 6.21 mi
41:38
Rank: #4553 (-359)
5K → 10K
21:04 | 6:47/mi
15K· 9.32 mi
1:02:45
Rank: #4577 (-24)
10K → 15K
21:07 | 6:48/mi
20K· 12.43 mi
1:23:55
Rank: #4369 (+208)
15K → 20K
21:10 | 6:49/mi
Half· 13.11 mi
1:28:32
Rank: #4351 (+18)
20K → Half
4:37 | 6:46/mi
25K· 15.53 mi
1:45:16
Rank: #4202 (+149)
Half → 25K
16:44 | 6:54/mi
30K· 18.64 mi
2:07:40
Rank: #4073 (+129)
25K → 30K
22:24 | 7:13/mi
20M
2:17:43
Rank: #3997 (+76)
30K → 20M
10:03 | 7:24/mi
21M
2:25:50
Rank: #3989 (+8)
20M → 21M
8:07 | 8:07/mi
35K· 21.75 mi
2:31:22
Rank: #3985 (+4)
21M → 35K
5:32 | 7:24/mi
23M
2:41:21
Rank: #4007 (-22)
35K → 23M
9:59 | 7:58/mi
24M
2:49:12
Rank: #4016 (-9)
23M → 24M
7:51 | 7:51/mi
40K· 24.85 mi
2:56:05
Rank: #4022 (-6)
24M → 40K
6:53 | 8:03/mi
25.2M
2:59:19
Rank: #4056 (-34)
40K → 25.2M
3:14 | 9:23/mi
Finish· 26.22 mi
3:07:20
Rank: #4125 (-69)
25.2M → Finish
8:01 | 7:52/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:28:32
Pace6:45 /mi
2nd Half
Distance13.11 mi
Time1:38:48
Pace7:32 /mi
📊Positive Split: 11.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:24:2120:346:3720:34
6:37
-
10K
6.21 mi10:45:2541:386:4221:04
6:47
+0:10
15K
9.32 mi11:06:321:02:456:4421:07
6:48
+0:01
20K
12.43 mi11:27:421:23:556:4521:10
6:49
+0:01
Half
13.11 mi11:32:191:28:326:454:37
6:46
-0:03
25K
15.53 mi11:49:031:45:166:4716:44
6:54
+0:08
30K
18.64 mi12:11:272:07:406:5122:24
7:13
+0:19
20M
20.00 mi12:21:302:17:436:5310:03
7:24
+0:11
21M
21.00 mi12:29:372:25:506:578:07
8:07
+0:43
35K
21.75 mi12:35:092:31:226:585:32
7:24
-0:43
23M
23.00 mi12:45:082:41:217:019:59
7:58
+0:34
24M
24.00 mi12:52:592:49:127:037:51
7:51
-0:07
40K
24.85 mi12:59:522:56:057:056:53
8:03
+0:12
25.2M
25.20 mi13:03:062:59:197:073:14
9:23
+1:20
Finish
26.22 mi13:11:073:07:207:098:01
7:52
-1:31

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:37 /mi

Average Pace

7:09 /mi

Slowest Pace

9:23 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:45:16

56% of race

Time at Steady Pace

37:59

20% of race

Time at Slower Pace

44:05

24% of race

Average Pace: 7:09 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:24:2120:346:3720:34
6:37
#4194
10K
6.21 mi10:45:2541:386:4221:04
6:47
#4553
15K
9.32 mi11:06:321:02:456:4421:07
6:48
#4577
20K
12.43 mi11:27:421:23:556:4521:10
6:49
#4369
Half
13.11 mi11:32:191:28:326:454:37
6:46
#4351
25K
15.53 mi11:49:031:45:166:4716:44
6:54
#4202
30K
18.64 mi12:11:272:07:406:5122:24
7:13
#4073
20M
20.00 mi12:21:302:17:436:5310:03
7:24
#3997
21M
21.00 mi12:29:372:25:506:578:07
8:07
#3989
35K
21.75 mi12:35:092:31:226:585:32
7:24
#3985
23M
23.00 mi12:45:082:41:217:019:59
7:58
#4007
24M
24.00 mi12:52:592:49:127:037:51
7:51
#4016
40K
24.85 mi12:59:522:56:057:056:53
8:03
#4022
25.2M
25.20 mi13:03:062:59:197:073:14
9:23
#4056
Finish
26.22 mi13:11:073:07:207:098:01
7:52
#4125
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi3.11 mi41942302304716(Top 18%)340(Top 3%)340(Top 7%)
10K6.21 mi3.10 mi4553-359288-58288-585034(Top 20%)371(Top 3%)371(Top 8%)
15K9.32 mi3.11 mi4577-24299-11299-114716(Top 18%)340(Top 3%)340(Top 7%)
20K12.43 mi3.11 mi4369+208288+11288+113980(Top 16%)256(Top 2%)256(Top 5%)
Half13.11 mi0.68 mi4351+18284+4284+44347(Top 17%)314(Top 3%)314(Top 7%)
25K15.53 mi2.42 mi4202+149261+23261+233825(Top 15%)269(Top 2%)269(Top 6%)
30K18.64 mi3.11 mi4073+129262-1262-13823(Top 15%)340(Top 3%)340(Top 7%)
20M20.00 mi1.36 mi3997+76269-7269-73925(Top 15%)420(Top 4%)420(Top 9%)
21M21.00 mi1.00 mi3989+8284-15284-154619(Top 18%)742(Top 7%)742(Top 16%)
35K21.75 mi0.75 mi3985+4294-10294-104616(Top 18%)719(Top 7%)719(Top 15%)
23M23.00 mi1.25 mi4007-22318-24318-245614(Top 22%)1275(Top 12%)1275(Top 27%)
24M24.00 mi1.00 mi4016-9341-23341-235835(Top 23%)1437(Top 13%)1437(Top 31%)
40K24.85 mi0.85 mi4022-6356-15356-156049(Top 24%)1666(Top 15%)1666(Top 36%)
25.2M25.20 mi0.35 mi4056-34372-16372-168237(Top 32%)2750(Top 25%)2750(Top 59%)
Finish26.22 mi1.02 mi4125-69409-37409-377731(Top 30%)2429(Top 22%)2429(Top 52%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 18%
×21stories
+97ft-345ft

Overall

4716

Females

340

F18-39

340

5K→10K

3.1 - 6.2 mi

Top 20%
×5stories
+79ft-138ft

Overall

5034

Females

371

F18-39

371

10K→15K

6.2 - 9.3 mi

Top 18%
×3stories
+67ft-78ft

Overall

4716

Females

340

F18-39

340

15K→20K

9.3 - 12.4 mi

Top 16%
×5stories
+106ft-86ft

Overall

3980

Females

256

F18-39

256

20K→Half

12.4 - 13.1 mi

Top 17%
×2stories
+19ft-37ft

Overall

4347

Females

314

F18-39

314

Half→25K

13.1 - 15.5 mi

Top 15%
×4stories
+66ft-88ft

Overall

3825

Females

269

F18-39

269

25K→30K

15.5 - 18.6 mi

Top 15%
×9stories
+181ft-148ft

Overall

3823

Females

340

F18-39

340

30K→20M

18.6 - 20.0 mi

Top 15%
×5stories
+64ft-50ft

Overall

3925

Females

420

F18-39

420

20M→21M

20.0 - 21.0 mi

Top 18%
×8stories
+106ft-24ft

Overall

4619

Females

742

F18-39

742

21M→35K

21.0 - 21.8 mi

Top 18%
×7stories
+17ft-86ft

Overall

4616

Females

719

F18-39

719

35K→23M

21.8 - 23.0 mi

Top 22%
×5stories
+23ft-63ft

Overall

5614

Females

1275

F18-39

1275

23M→24M

23.0 - 24.0 mi

Top 23%
×6stories
+12ft-82ft

Overall

5835

Females

1437

F18-39

1437

24M→40K

24.0 - 24.9 mi

Top 24%
×1story
+6ft-20ft

Overall

6049

Females

1666

F18-39

1666

40K→25.2M

24.9 - 25.2 mi

Top 32%
×1story
+13ft-16ft

Overall

8237

Females

2750

F18-39

2750

25.2M→Finish

25.2 - 26.2 mi

Top 30%
×2stories
+22ft-21ft

Overall

7731

Females

2429

F18-39

2429

Passing Analysis

Category:
Athletes Passed
1483
Passed By
1414
Net Change
+69
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4194
5K → 10K78437-359#4194#4553
10K → 15K118142-24#4553#4577
15K → 20K25850+208#4577#4369
20K → Half3921+18#4369#4351
Half → 25K19445+149#4351#4202
25K → 30K262133+129#4202#4073
30K → 20M14771+76#4073#3997
20M → 21M9688+8#3997#3989
21M → 35K5450+4#3989#3985
35K → 23M80102-22#3985#4007
23M → 24M6372-9#4007#4016
24M → 40K4753-6#4016#4022
40K → 25.2M1751-34#4022#4056
25.2M → Finish3099-69#4056#4125
TOTALS14831414+69
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing