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BOSTON MARATHON 2024

Stefan Ploeg

Bib: 5116•M

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 38%
Gender (Male)
#0 / 14578
Top 49%
Division (M18-39)
#0 / 4849
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
22:30
Rank: #8726
Start → 5K
22:30 | 7:15/mi
10K· 6.21 mi
46:05
Rank: #9750 (-1024)
5K → 10K
23:35 | 7:35/mi
15K· 9.32 mi
1:09:24
Rank: #9705 (+45)
10K → 15K
23:19 | 7:30/mi
20K· 12.43 mi
1:32:57
Rank: #9465 (+240)
15K → 20K
23:33 | 7:35/mi
Half· 13.11 mi
1:37:53
Rank: #9330 (+135)
20K → Half
4:56 | 7:14/mi
25K· 15.53 mi
1:56:22
Rank: #8995 (+335)
Half → 25K
18:29 | 7:37/mi
30K· 18.64 mi
2:21:13
Rank: #8671 (+324)
25K → 30K
24:51 | 8:00/mi
20M
2:32:23
Rank: #8556 (+115)
30K → 20M
11:10 | 8:13/mi
21M
2:43:13
Rank: #9040 (-484)
20M → 21M
10:50 | 10:50/mi
35K· 21.75 mi
2:49:38
Rank: #9086 (-46)
21M → 35K
6:25 | 8:35/mi
23M
3:02:20
Rank: #9606 (-520)
35K → 23M
12:42 | 10:09/mi
24M
3:12:09
Rank: #9956 (-350)
23M → 24M
9:49 | 9:49/mi
40K· 24.85 mi
3:19:03
Rank: #9774 (+182)
24M → 40K
6:54 | 8:04/mi
25.2M
3:22:52
Rank: #9877 (-103)
40K → 25.2M
3:49 | 11:04/mi
Finish· 26.22 mi
3:31:08
Rank: #9825 (+52)
25.2M → Finish
8:16 | 8:07/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:37:53
Pace7:28 /mi
2nd Half
Distance13.11 mi
Time1:53:15
Pace8:38 /mi
📊Positive Split: 15.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:26:1922:307:1522:30
7:15
-
10K
6.21 mi10:49:5446:057:2523:35
7:35
+0:20
15K
9.32 mi11:13:131:09:247:2723:19
7:30
-0:05
20K
12.43 mi11:36:461:32:577:2923:33
7:35
+0:05
Half
13.11 mi11:41:421:37:537:284:56
7:14
-0:21
25K
15.53 mi12:00:111:56:227:2918:29
7:37
+0:23
30K
18.64 mi12:25:022:21:137:3524:51
8:00
+0:23
20M
20.00 mi12:36:122:32:237:3711:10
8:13
+0:13
21M
21.00 mi12:47:022:43:137:4610:50
10:50
+2:37
35K
21.75 mi12:53:272:49:387:486:25
8:35
-2:15
23M
23.00 mi13:06:093:02:207:5612:42
10:09
+1:34
24M
24.00 mi13:15:583:12:098:009:49
9:49
-0:20
40K
24.85 mi13:22:523:19:038:016:54
8:04
-1:45
25.2M
25.20 mi13:26:413:22:528:033:49
11:04
+3:00
Finish
26.22 mi13:34:573:31:088:048:16
8:07
-2:57

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:14 /mi

Average Pace

8:04 /mi

Slowest Pace

11:04 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

27:26

13% of race

Time at Steady Pace

2:26:32

69% of race

Time at Slower Pace

37:10

18% of race

Average Pace: 8:03 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:26:1922:307:1522:30
7:15
#8726
10K
6.21 mi10:49:5446:057:2523:35
7:35
#9750
15K
9.32 mi11:13:131:09:247:2723:19
7:30
#9705
20K
12.43 mi11:36:461:32:577:2923:33
7:35
#9465
Half
13.11 mi11:41:421:37:537:284:56
7:14
#9330
25K
15.53 mi12:00:111:56:227:2918:29
7:37
#8995
30K
18.64 mi12:25:022:21:137:3524:51
8:00
#8671
20M
20.00 mi12:36:122:32:237:3711:10
8:13
#8556
21M
21.00 mi12:47:022:43:137:4610:50
10:50
#9040
35K
21.75 mi12:53:272:49:387:486:25
8:35
#9086
23M
23.00 mi13:06:093:02:207:5612:42
10:09
#9606
24M
24.00 mi13:15:583:12:098:009:49
9:49
#9956
40K
24.85 mi13:22:523:19:038:016:54
8:04
#9774
25.2M
25.20 mi13:26:413:22:528:033:49
11:04
#9877
Finish
26.22 mi13:34:573:31:088:048:16
8:07
#9825
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi8726724772479710(Top 38%)7661(Top 53%)7661(Top 158%)
10K6.21 mi3.10 mi9750-10247802-5557802-55510973(Top 43%)8318(Top 57%)8318(Top 172%)
15K9.32 mi3.11 mi9705+457727+757727+759710(Top 38%)7661(Top 53%)7661(Top 158%)
20K12.43 mi3.11 mi9465+2407566+1617566+1618948(Top 35%)7141(Top 49%)7141(Top 147%)
Half13.11 mi0.68 mi9330+1357492+747492+747180(Top 28%)6122(Top 42%)6122(Top 126%)
25K15.53 mi2.42 mi8995+3357263+2297263+2297780(Top 30%)6295(Top 43%)6295(Top 130%)
30K18.64 mi3.11 mi8671+3246998+2656998+2657858(Top 31%)6123(Top 42%)6123(Top 126%)
20M20.00 mi1.36 mi8556+1156867+1316867+1317932(Top 31%)5972(Top 41%)5972(Top 123%)
21M21.00 mi1.00 mi9040-4847058-1917058-19115850(Top 62%)9563(Top 66%)9563(Top 197%)
35K21.75 mi0.75 mi9086-467059-17059-111143(Top 44%)7279(Top 50%)7279(Top 150%)
23M23.00 mi1.25 mi9606-5207252-1937252-19315914(Top 62%)9522(Top 65%)9522(Top 196%)
24M24.00 mi1.00 mi9956-3507384-1327384-13215672(Top 61%)9351(Top 64%)9351(Top 193%)
40K24.85 mi0.85 mi9774+1827253+1317253+1316152(Top 24%)4418(Top 30%)4418(Top 91%)
25.2M25.20 mi0.35 mi9877-1037286-337286-3314670(Top 57%)8747(Top 60%)8747(Top 180%)
Finish26.22 mi1.02 mi9825+527216+707216+709241(Top 36%)6063(Top 42%)6063(Top 125%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 38%
×21stories
+97ft-345ft

Overall

9710

Males

7661

M18-39

7661

5K→10K

3.1 - 6.2 mi

Top 43%
×5stories
+79ft-138ft

Overall

10973

Males

8318

M18-39

8318

10K→15K

6.2 - 9.3 mi

Top 38%
×3stories
+67ft-78ft

Overall

9710

Males

7661

M18-39

7661

15K→20K

9.3 - 12.4 mi

Top 35%
×5stories
+106ft-86ft

Overall

8948

Males

7141

M18-39

7141

20K→Half

12.4 - 13.1 mi

Top 28%
×2stories
+19ft-37ft

Overall

7180

Males

6122

M18-39

6122

Half→25K

13.1 - 15.5 mi

Top 30%
×4stories
+66ft-88ft

Overall

7780

Males

6295

M18-39

6295

25K→30K

15.5 - 18.6 mi

Top 31%
×9stories
+181ft-148ft

Overall

7858

Males

6123

M18-39

6123

30K→20M

18.6 - 20.0 mi

Top 31%
×5stories
+64ft-50ft

Overall

7932

Males

5972

M18-39

5972

20M→21M

20.0 - 21.0 mi

Top 62%
×8stories
+106ft-24ft

Overall

15850

Males

9563

M18-39

9563

21M→35K

21.0 - 21.8 mi

Top 44%
×7stories
+17ft-86ft

Overall

11143

Males

7279

M18-39

7279

35K→23M

21.8 - 23.0 mi

Top 62%
×5stories
+23ft-63ft

Overall

15914

Males

9522

M18-39

9522

23M→24M

23.0 - 24.0 mi

Top 61%
×6stories
+12ft-82ft

Overall

15672

Males

9351

M18-39

9351

24M→40K

24.0 - 24.9 mi

Top 24%
×1story
+6ft-20ft

Overall

6152

Males

4418

M18-39

4418

40K→25.2M

24.9 - 25.2 mi

Top 57%
×1story
+13ft-16ft

Overall

14670

Males

8747

M18-39

8747

25.2M→Finish

25.2 - 26.2 mi

Top 36%
×2stories
+22ft-21ft

Overall

9241

Males

6063

M18-39

6063

Passing Analysis

Category:
Athletes Passed
2248*
Passed By
3346
Net Change
-1099
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#8726
5K → 10K481072-1024#8726#9750
10K → 15K227182+45#9750#9705
15K → 20K33898+240#9705#9465
20K → Half1350+135#9465#9330
Half → 25K37439+335#9330#8995
25K → 30K435111+324#8995#8671
30K → 20M19782+115#8671#8556
20M → 21M30514-484#8556#9040
21M → 35K55101-46#9040#9086
35K → 23M51570-520#9086#9606
23M → 24M38*388-350#9606#9956
24M → 40K19210+182#9956#9774
40K → 25.2M22125-103#9774#9877
25.2M → Finish10654+52#9877#9825
TOTALS2248*3346-1099

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing