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BOSTON MARATHON 2024

Jacqueline Cooke

Bib: 5087•F

CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 12%
Gender (Female)
#0 / 10924
Top 2%
Masters (Masters Women)
#0 / 6263
Top 0.5%
Division (F45-49)
#0 / 1753
Top 0.5%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:36/mi
20:29
↑ 97↓ 3451.5%
10K· 6.21 mi
6:36/mi
40:59
↑ 79↓ 1380.4%
15K· 9.32 mi
6:41/mi
1:01:46
↑ 67↓ 78
20K· 12.43 mi
6:51/mi
1:23:03
↑ 106↓ 860.1%
Half· 13.11 mi
6:39/mi
1:27:35
↑ 19↓ 370.5%
25K· 15.53 mi
6:52/mi
1:44:14
↑ 66↓ 880.2%
30K· 18.64 mi
7:02/mi
2:06:06
↑ 181↓ 1480.2%
20M
7:10/mi
2:15:51
↑ 64↓ 500.2%
21M
7:41/mi
2:23:32
↑ 106↓ 241.6%
35K· 21.75 mi
7:09/mi
2:28:53
↑ 17↓ 861.7%
23M
7:18/mi
2:38:02
↑ 23↓ 630.6%
24M
7:07/mi
2:45:09
↓ 821.3%
40K· 24.85 mi
7:20/mi
2:51:25
↓ 200.3%
25.2M
7:58/mi
2:54:10
↑ 13↓ 160.2%
Finish· 26.22 mi
7:02/mi
3:01:20
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:27:35
Pace6:41 /mi
2nd Half
Distance13.11 mi
Time1:33:45
Pace7:09 /mi
📊Positive Split: 7.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:24:4920:296:3620:29
6:36
-
10K
6.21 mi10:45:1940:596:3620:30
6:36
0:00
15K
9.32 mi11:06:061:01:466:3820:47
6:41
+0:05
20K
12.43 mi11:27:231:23:036:4121:17
6:51
+0:10
Half
13.11 mi11:31:551:27:356:414:32
6:39
-0:12
25K
15.53 mi11:48:341:44:146:4316:39
6:52
+0:13
30K
18.64 mi12:10:262:06:066:4621:52
7:02
+0:10
20M
20.00 mi12:20:112:15:516:489:45
7:10
+0:08
21M
21.00 mi12:27:522:23:326:507:41
7:41
+0:31
35K
21.75 mi12:33:132:28:536:515:21
7:09
-0:32
23M
23.00 mi12:42:222:38:026:529:09
7:18
+0:09
24M
24.00 mi12:49:292:45:096:537:07
7:07
-0:11
40K
24.85 mi12:55:452:51:256:546:16
7:20
+0:13
25.2M
25.20 mi12:58:302:54:106:552:45
7:58
+0:38
Finish
26.22 mi13:05:403:01:206:557:10
7:02
-0:56

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:36 /mi

Average Pace

6:55 /mi

Slowest Pace

7:58 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:06:18

37% of race

Time at Steady Pace

1:29:11

49% of race

Time at Slower Pace

25:51

14% of race

Average Pace: 6:55 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:24:4920:296:3620:29
6:36
#3989
10K
6.21 mi10:45:1940:596:3620:30
6:36
#3742
15K
9.32 mi11:06:061:01:466:3820:47
6:41
#3765
20K
12.43 mi11:27:231:23:036:4121:17
6:51
#3822
Half
13.11 mi11:31:551:27:356:414:32
6:39
#3797
25K
15.53 mi11:48:341:44:146:4316:39
6:52
#3724
30K
18.64 mi12:10:262:06:066:4621:52
7:02
#3471
20M
20.00 mi12:20:112:15:516:489:45
7:10
#3400
21M
21.00 mi12:27:522:23:326:507:41
7:41
#3347
35K
21.75 mi12:33:132:28:536:515:21
7:09
#3328
23M
23.00 mi12:42:222:38:026:529:09
7:18
#3253
24M
24.00 mi12:49:292:45:096:537:07
7:07
#3188
40K
24.85 mi12:55:452:51:256:546:16
7:20
#3163
25.2M
25.20 mi12:58:302:54:106:552:45
7:58
#3137
Finish
26.22 mi13:05:403:01:206:557:10
7:02
#3088
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi39892122123872(Top 15%)219(Top 2%)219(Top 12%)
10K6.21 mi3.10 mi3742+247191+21191+213614(Top 14%)183(Top 2%)183(Top 10%)
15K9.32 mi3.11 mi3765-23193-2193-23872(Top 15%)219(Top 2%)219(Top 12%)
20K12.43 mi3.11 mi3822-57200-7200-74278(Top 17%)297(Top 3%)297(Top 17%)
Half13.11 mi0.68 mi3797+25194+6194+63491(Top 14%)188(Top 2%)188(Top 11%)
25K15.53 mi2.42 mi3724+73196-2196-23616(Top 14%)241(Top 2%)241(Top 14%)
30K18.64 mi3.11 mi3471+253191+5191+53054(Top 12%)213(Top 2%)213(Top 12%)
20M20.00 mi1.36 mi3400+71194-3194-33068(Top 12%)261(Top 2%)261(Top 15%)
21M21.00 mi1.00 mi3347+53199-5199-53111(Top 12%)314(Top 3%)314(Top 18%)
35K21.75 mi0.75 mi3328+19205-6205-63630(Top 14%)416(Top 4%)416(Top 24%)
23M23.00 mi1.25 mi3253+75209-4209-42956(Top 12%)326(Top 3%)326(Top 19%)
24M24.00 mi1.00 mi3188+65206+3206+32718(Top 11%)314(Top 3%)314(Top 18%)
40K24.85 mi0.85 mi3163+25212-6212-62923(Top 11%)389(Top 4%)389(Top 22%)
25.2M25.20 mi0.35 mi3137+26211+1211+12695(Top 11%)374(Top 3%)374(Top 21%)
Finish26.22 mi1.02 mi3088+49218-7218-73290(Top 13%)548(Top 5%)548(Top 31%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 15%
×21story building
+97ft-345ft

Overall

3872

Females

219

F45-49

219

5K→10K

3.1 - 6.2 mi

Top 14%
×5story building
+79ft-138ft

Overall

3614

Females

183

F45-49

183

10K→15K

6.2 - 9.3 mi

Top 15%
×3story building
+67ft-78ft

Overall

3872

Females

219

F45-49

219

15K→20K

9.3 - 12.4 mi

Top 17%
×5story building
+106ft-86ft

Overall

4278

Females

297

F45-49

297

20K→Half

12.4 - 13.1 mi

Top 14%
×2story building
+19ft-37ft

Overall

3491

Females

188

F45-49

188

Half→25K

13.1 - 15.5 mi

Top 14%
×4story building
+66ft-88ft

Overall

3616

Females

241

F45-49

241

25K→30K

15.5 - 18.6 mi

Top 12%
×9story building
+181ft-148ft

Overall

3054

Females

213

F45-49

213

30K→20M

18.6 - 20.0 mi

Top 12%
×5story building
+64ft-50ft

Overall

3068

Females

261

F45-49

261

20M→21M

20.0 - 21.0 mi

Top 12%
×8story building
+106ft-24ft

Overall

3111

Females

314

F45-49

314

21M→35K

21.0 - 21.8 mi

Top 14%
×7story building
+17ft-86ft

Overall

3630

Females

416

F45-49

416

35K→23M

21.8 - 23.0 mi

Top 12%
×5story building
+23ft-63ft

Overall

2956

Females

326

F45-49

326

23M→24M

23.0 - 24.0 mi

Top 11%
×6story building
+12ft-82ft

Overall

2718

Females

314

F45-49

314

24M→40K

24.0 - 24.9 mi

Top 11%
×1story
+6ft-20ft

Overall

2923

Females

389

F45-49

389

40K→25.2M

24.9 - 25.2 mi

Top 11%
×1story
+13ft-16ft

Overall

2695

Females

374

F45-49

374

25.2M→Finish

25.2 - 26.2 mi

Top 13%
×2story building
+22ft-21ft

Overall

3290

Females

548

F45-49

548

Passing Analysis

Category:
Athletes Passed
1688
Passed By
787
Net Change
+901
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3989
5K → 10K30053+247#3989#3742
10K → 15K119142-23#3742#3765
15K → 20K124181-57#3765#3822
20K → Half349+25#3822#3797
Half → 25K15784+73#3797#3724
25K → 30K31562+253#3724#3471
30K → 20M12150+71#3471#3400
20M → 21M9441+53#3400#3347
21M → 35K4930+19#3347#3328
35K → 23M12146+75#3328#3253
23M → 24M8621+65#3253#3188
24M → 40K6237+25#3188#3163
40K → 25.2M337+26#3163#3137
25.2M → Finish7324+49#3137#3088
TOTALS1688787+901
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing