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BOSTON MARATHON 2024

Sarah White

MO

Bib: 5043 F

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 16%
Gender (Female)
#0 / 10924
Top 3%
Division (F18-39)
#0 / 4660
Top 7%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
469 ft elev
5K· 3.11 mi
6:46/mi
21:02
↑ 97↓ 3451.5%
220 ft elev
10K· 6.21 mi
6:47/mi
42:05
↑ 79↓ 1380.4%
157 ft elev
15K· 9.32 mi
6:45/mi
1:03:02
↑ 67↓ 78
146 ft elev
20K· 12.43 mi
6:48/mi
1:24:09
↑ 106↓ 860.1%
165 ft elev
Half· 13.11 mi
6:42/mi
1:28:43
↑ 19↓ 370.5%
148 ft elev
25K· 15.53 mi
7:03/mi
1:45:48
↑ 66↓ 880.2%
127 ft elev
30K· 18.64 mi
7:19/mi
2:08:31
↑ 181↓ 1480.2%
138 ft elev
20M
7:29/mi
2:18:41
↑ 64↓ 500.2%
148 ft elev
21M
8:02/mi
2:26:43
↑ 106↓ 241.6%
227 ft elev
35K· 21.75 mi
7:20/mi
2:32:12
↑ 17↓ 861.7%
156 ft elev
23M
7:46/mi
2:41:55
↑ 23↓ 630.6%
116 ft elev
24M
7:33/mi
2:49:28
↓ 821.3%
34 ft elev
40K· 24.85 mi
7:53/mi
2:56:12
↓ 200.3%
20 ft elev
25.2M
8:36/mi
2:59:10
↑ 13↓ 160.2%
18 ft elev
Finish· 26.22 mi
7:14/mi
3:06:32
↑ 22↓ 21
17 ft elev
Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:28:43
Pace6:46 /mi
2nd Half
Distance13.11 mi
Time1:37:49
Pace7:28 /mi
📊Positive Split: 10.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:26:3321:026:4621:02
6:46
-
10K
6.21 mi10:47:3642:056:4621:03
6:47
+0:01
15K
9.32 mi11:08:331:03:026:4620:57
6:45
-0:02
20K
12.43 mi11:29:401:24:096:4621:07
6:48
+0:03
Half
13.11 mi11:34:141:28:436:464:34
6:42
-0:06
25K
15.53 mi11:51:191:45:486:4917:05
7:03
+0:21
30K
18.64 mi12:14:022:08:316:5422:43
7:19
+0:16
20M
20.00 mi12:24:122:18:416:5610:10
7:29
+0:10
21M
21.00 mi12:32:142:26:436:598:02
8:02
+0:33
35K
21.75 mi12:37:432:32:127:005:29
7:20
-0:42
23M
23.00 mi12:47:262:41:557:029:43
7:46
+0:26
24M
24.00 mi12:54:592:49:287:047:33
7:33
-0:13
40K
24.85 mi13:01:432:56:127:056:44
7:53
+0:20
25.2M
25.20 mi13:04:412:59:107:072:58
8:36
+0:43
Finish
26.22 mi13:12:033:06:327:077:22
7:14
-1:22

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:42 /mi

Average Pace

7:07 /mi

Slowest Pace

8:36 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:28:43

48% of race

Time at Steady Pace

1:10:22

38% of race

Time at Slower Pace

27:27

15% of race

Average Pace: 7:07 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:26:3321:026:4621:02
6:46
#5431
10K
6.21 mi10:47:3642:056:4621:03
6:47
#5195
15K
9.32 mi11:08:331:03:026:4620:57
6:45
#4859
20K
12.43 mi11:29:401:24:096:4621:07
6:48
#4523
Half
13.11 mi11:34:141:28:436:464:34
6:42
#4464
25K
15.53 mi11:51:191:45:486:4917:05
7:03
#4431
30K
18.64 mi12:14:022:08:316:5422:43
7:19
#4386
20M
20.00 mi12:24:122:18:416:5610:10
7:29
#4321
21M
21.00 mi12:32:142:26:436:598:02
8:02
#4236
35K
21.75 mi12:37:432:32:127:005:29
7:20
#4195
23M
23.00 mi12:47:262:41:557:029:43
7:46
#4123
24M
24.00 mi12:54:592:49:287:047:33
7:33
#4071
40K
24.85 mi13:01:432:56:127:056:44
7:53
#4044
25.2M
25.20 mi13:04:412:59:107:072:58
8:36
#4020
Finish
26.22 mi13:12:033:06:327:077:22
7:14
#3970
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi3.11 mi54314324324262(Top 17%)268(Top 2%)268(Top 6%)
10K6.21 mi3.10 mi5195+236386+46386+464984(Top 20%)361(Top 3%)361(Top 8%)
15K9.32 mi3.11 mi4859+336340+46340+464262(Top 17%)268(Top 2%)268(Top 6%)
20K12.43 mi3.11 mi4523+336308+32308+323856(Top 15%)234(Top 2%)234(Top 5%)
Half13.11 mi0.68 mi4464+59302+6302+63818(Top 15%)243(Top 2%)243(Top 5%)
25K15.53 mi2.42 mi4431+33300+2300+24582(Top 18%)404(Top 4%)404(Top 9%)
30K18.64 mi3.11 mi4386+45320-20320-204269(Top 17%)437(Top 4%)437(Top 9%)
20M20.00 mi1.36 mi4321+65316+4316+44258(Top 17%)509(Top 5%)509(Top 11%)
21M21.00 mi1.00 mi4236+85326-10326-104308(Top 17%)641(Top 6%)641(Top 14%)
35K21.75 mi0.75 mi4195+41333-7333-74299(Top 17%)613(Top 6%)613(Top 13%)
23M23.00 mi1.25 mi4123+72341-8341-84635(Top 18%)847(Top 8%)847(Top 18%)
24M24.00 mi1.00 mi4071+52350-9350-94348(Top 17%)811(Top 7%)811(Top 17%)
40K24.85 mi0.85 mi4044+27361-11361-115163(Top 20%)1249(Top 11%)1249(Top 27%)
25.2M25.20 mi0.35 mi4020+24365-4365-44879(Top 19%)1182(Top 11%)1182(Top 25%)
Finish26.22 mi1.02 mi3970+50373-8373-84159(Top 16%)839(Top 8%)839(Top 18%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 17%
×21story building
+97ft-345ft

Overall

4262

Females

268

F18-39

268

5K→10K

3.1 - 6.2 mi

Top 20%
×5story building
+79ft-138ft

Overall

4984

Females

361

F18-39

361

10K→15K

6.2 - 9.3 mi

Top 17%
×3story building
+67ft-78ft

Overall

4262

Females

268

F18-39

268

15K→20K

9.3 - 12.4 mi

Top 15%
×5story building
+106ft-86ft

Overall

3856

Females

234

F18-39

234

20K→Half

12.4 - 13.1 mi

Top 15%
×2story building
+19ft-37ft

Overall

3818

Females

243

F18-39

243

Half→25K

13.1 - 15.5 mi

Top 18%
×4story building
+66ft-88ft

Overall

4582

Females

404

F18-39

404

25K→30K

15.5 - 18.6 mi

Top 17%
×9story building
+181ft-148ft

Overall

4269

Females

437

F18-39

437

30K→20M

18.6 - 20.0 mi

Top 17%
×5story building
+64ft-50ft

Overall

4258

Females

509

F18-39

509

20M→21M

20.0 - 21.0 mi

Top 17%
×8story building
+106ft-24ft

Overall

4308

Females

641

F18-39

641

21M→35K

21.0 - 21.8 mi

Top 17%
×7story building
+17ft-86ft

Overall

4299

Females

613

F18-39

613

35K→23M

21.8 - 23.0 mi

Top 18%
×5story building
+23ft-63ft

Overall

4635

Females

847

F18-39

847

23M→24M

23.0 - 24.0 mi

Top 17%
×6story building
+12ft-82ft

Overall

4348

Females

811

F18-39

811

24M→40K

24.0 - 24.9 mi

Top 20%
×1story
+6ft-20ft

Overall

5163

Females

1249

F18-39

1249

40K→25.2M

24.9 - 25.2 mi

Top 19%
×1story
+13ft-16ft

Overall

4879

Females

1182

F18-39

1182

25.2M→Finish

25.2 - 26.2 mi

Top 16%
×2story building
+22ft-21ft

Overall

4159

Females

839

F18-39

839

Passing Analysis

Category:
Athletes Passed
2211
Passed By
750
Net Change
+1461
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5431
5K → 10K32488+236#5431#5195
10K → 15K35822+336#5195#4859
15K → 20K35721+336#4859#4523
20K → Half634+59#4523#4464
Half → 25K162129+33#4464#4431
25K → 30K224179+45#4431#4386
30K → 20M12560+65#4386#4321
20M → 21M13348+85#4321#4236
21M → 35K6928+41#4236#4195
35K → 23M12957+72#4195#4123
23M → 24M8432+52#4123#4071
24M → 40K6639+27#4071#4044
40K → 25.2M4016+24#4044#4020
25.2M → Finish7727+50#4020#3970
TOTALS2211750+1461
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing