Joshua Cave
Bib: 5009•M
CT

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:20 | 20:26 | 6:35 | 20:26 | 6:35 | - |
10K | 6.21 mi | 10:45:39 | 41:45 | 6:43 | 21:19 | 6:52 | +0:17 |
15K | 9.32 mi | 11:08:05 | 1:04:11 | 6:53 | 22:26 | 7:13 | +0:21 |
20K | 12.43 mi | 11:31:12 | 1:27:18 | 7:01 | 23:07 | 7:26 | +0:13 |
Half | 13.11 mi | 11:36:12 | 1:32:18 | 7:02 | 5:00 | 7:20 | -0:06 |
25K | 15.53 mi | 11:55:25 | 1:51:31 | 7:11 | 19:13 | 7:56 | +0:36 |
30K | 18.64 mi | 12:20:17 | 2:16:23 | 7:19 | 24:52 | 8:00 | +0:04 |
20M | 20.00 mi | 12:31:32 | 2:27:38 | 7:23 | 11:15 | 8:17 | +0:17 |
21M | 21.00 mi | 12:40:49 | 2:36:55 | 7:28 | 9:17 | 9:17 | +1:00 |
35K | 21.75 mi | 12:47:02 | 2:43:08 | 7:30 | 6:13 | 8:19 | -0:58 |
23M | 23.00 mi | 12:58:44 | 2:54:50 | 7:36 | 11:42 | 9:21 | +1:02 |
24M | 24.00 mi | 13:07:44 | 3:03:50 | 7:40 | 9:00 | 9:00 | -0:21 |
40K | 24.85 mi | 13:15:13 | 3:11:19 | 7:42 | 7:29 | 8:45 | -0:15 |
25.2M | 25.20 mi | 13:18:33 | 3:14:39 | 7:43 | 3:20 | 9:40 | +0:55 |
Finish | 26.22 mi | 13:26:35 | 3:22:41 | 7:44 | 8:02 | 7:53 | -1:47 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:35 /mi
Average Pace
7:44 /mi
Slowest Pace
9:40 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:32:18
46% of race
Time at Steady Pace
1:09:35
34% of race
Time at Slower Pace
40:48
20% of race
Average Pace: 7:44 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:20 | 20:26 | 6:35 | 20:26 | 6:35 | #3850 | |
10K | 6.21 mi | 10:45:39 | 41:45 | 6:43 | 21:19 | 6:52 | #4710 | |
15K | 9.32 mi | 11:08:05 | 1:04:11 | 6:53 | 22:26 | 7:13 | #5845 | |
20K | 12.43 mi | 11:31:12 | 1:27:18 | 7:01 | 23:07 | 7:26 | #6337 | |
Half | 13.11 mi | 11:36:12 | 1:32:18 | 7:02 | 5:00 | 7:20 | #6383 | |
25K | 15.53 mi | 11:55:25 | 1:51:31 | 7:11 | 19:13 | 7:56 | #6800 | |
30K | 18.64 mi | 12:20:17 | 2:16:23 | 7:19 | 24:52 | 8:00 | #6933 | |
20M | 20.00 mi | 12:31:32 | 2:27:38 | 7:23 | 11:15 | 8:17 | #6948 | |
21M | 21.00 mi | 12:40:49 | 2:36:55 | 7:28 | 9:17 | 9:17 | #7035 | |
35K | 21.75 mi | 12:47:02 | 2:43:08 | 7:30 | 6:13 | 8:19 | #7080 | |
23M | 23.00 mi | 12:58:44 | 2:54:50 | 7:36 | 11:42 | 9:21 | #7391 | |
24M | 24.00 mi | 13:07:44 | 3:03:50 | 7:40 | 9:00 | 9:00 | #7559 | |
40K | 24.85 mi | 13:15:13 | 3:11:19 | 7:42 | 7:29 | 8:45 | #7600 | |
25.2M | 25.20 mi | 13:18:33 | 3:14:39 | 7:43 | 3:20 | 9:40 | #7608 | |
Finish | 26.22 mi | 13:26:35 | 3:22:41 | 7:44 | 8:02 | 7:53 | #7566 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3850 | 3647 | 3647 | 7599(Top 30%) | 6473(Top 44%) | 6473(Top 133%) |
| 10K | 6.21 mi | 3.10 mi | 4710-860 | 4392-745 | 4392-745 | 5710(Top 22%) | 5200(Top 36%) | 5200(Top 107%) |
| 15K | 9.32 mi | 3.11 mi | 5845-1135 | 5307-915 | 5307-915 | 7599(Top 30%) | 6473(Top 44%) | 6473(Top 133%) |
| 20K | 12.43 mi | 3.11 mi | 6337-492 | 5639-332 | 5639-332 | 7927(Top 31%) | 6554(Top 45%) | 6554(Top 135%) |
| Half | 13.11 mi | 0.68 mi | 6383-46 | 5661-22 | 5661-22 | 7827(Top 31%) | 6512(Top 45%) | 6512(Top 134%) |
| 25K | 15.53 mi | 2.42 mi | 6800-417 | 5916-255 | 5916-255 | 9684(Top 38%) | 7328(Top 50%) | 7328(Top 151%) |
| 30K | 18.64 mi | 3.11 mi | 6933-133 | 5949-33 | 5949-33 | 7879(Top 31%) | 6136(Top 42%) | 6136(Top 127%) |
| 20M | 20.00 mi | 1.36 mi | 6948-15 | 5926+23 | 5926+23 | 8238(Top 32%) | 6111(Top 42%) | 6111(Top 126%) |
| 21M | 21.00 mi | 1.00 mi | 7035-87 | 5924+2 | 5924+2 | 9834(Top 38%) | 6665(Top 46%) | 6665(Top 137%) |
| 35K | 21.75 mi | 0.75 mi | 7080-45 | 5926-2 | 5926-2 | 9588(Top 38%) | 6546(Top 45%) | 6546(Top 135%) |
| 23M | 23.00 mi | 1.25 mi | 7391-311 | 6055-129 | 6055-129 | 12776(Top 50%) | 7947(Top 55%) | 7947(Top 164%) |
| 24M | 24.00 mi | 1.00 mi | 7559-168 | 6101-46 | 6101-46 | 12130(Top 47%) | 7617(Top 52%) | 7617(Top 157%) |
| 40K | 24.85 mi | 0.85 mi | 7600-41 | 6087+14 | 6087+14 | 9614(Top 38%) | 6211(Top 43%) | 6211(Top 128%) |
| 25.2M | 25.20 mi | 0.35 mi | 7608-8 | 6068+19 | 6068+19 | 9377(Top 37%) | 6008(Top 41%) | 6008(Top 124%) |
| Finish | 26.22 mi | 1.02 mi | 7566+42 | 5999+69 | 5999+69 | 7806(Top 31%) | 5317(Top 36%) | 5317(Top 110%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7599
Males
6473
M18-39
6473
5K→10K
3.1 - 6.2 mi
Overall
5710
Males
5200
M18-39
5200
10K→15K
6.2 - 9.3 mi
Overall
7599
Males
6473
M18-39
6473
15K→20K
9.3 - 12.4 mi
Overall
7927
Males
6554
M18-39
6554
20K→Half
12.4 - 13.1 mi
Overall
7827
Males
6512
M18-39
6512
Half→25K
13.1 - 15.5 mi
Overall
9684
Males
7328
M18-39
7328
25K→30K
15.5 - 18.6 mi
Overall
7879
Males
6136
M18-39
6136
30K→20M
18.6 - 20.0 mi
Overall
8238
Males
6111
M18-39
6111
20M→21M
20.0 - 21.0 mi
Overall
9834
Males
6665
M18-39
6665
21M→35K
21.0 - 21.8 mi
Overall
9588
Males
6546
M18-39
6546
35K→23M
21.8 - 23.0 mi
Overall
12776
Males
7947
M18-39
7947
23M→24M
23.0 - 24.0 mi
Overall
12130
Males
7617
M18-39
7617
24M→40K
24.0 - 24.9 mi
Overall
9614
Males
6211
M18-39
6211
40K→25.2M
24.9 - 25.2 mi
Overall
9377
Males
6008
M18-39
6008
25.2M→Finish
25.2 - 26.2 mi
Overall
7806
Males
5317
M18-39
5317
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3850 |
| 5K → 10K | 23 | 883 | -860 | #3850 | #4710 |
| 10K → 15K | 12 | 1147 | -1135 | #4710 | #5845 |
| 15K → 20K | 54 | 546 | -492 | #5845 | #6337 |
| 20K → Half | 19 | 65 | -46 | #6337 | #6383 |
| Half → 25K | 60 | 477 | -417 | #6383 | #6800 |
| 25K → 30K | 178 | 311 | -133 | #6800 | #6933 |
| 30K → 20M | 115 | 130 | -15 | #6933 | #6948 |
| 20M → 21M | 102 | 189 | -87 | #6948 | #7035 |
| 21M → 35K | 66 | 111 | -45 | #7035 | #7080 |
| 35K → 23M | 56 | 367 | -311 | #7080 | #7391 |
| 23M → 24M | 56 | 224 | -168 | #7391 | #7559 |
| 24M → 40K | 65 | 106 | -41 | #7559 | #7600 |
| 40K → 25.2M | 45 | 53 | -8 | #7600 | #7608 |
| 25.2M → Finish | 104 | 62 | +42 | #7608 | #7566 |
| TOTALS | 955 | 4671 | -3716 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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