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BOSTON MARATHON 2024

David Cooper

Bib: 4984•M

NY

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 14%
Gender (Male)
#0 / 14578
Top 23%
Division (M18-39)
#0 / 4849
Top 45%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:29/mi
20:10
↑ 97↓ 3451.5%
10K· 6.21 mi
6:27/mi
40:12
↑ 79↓ 1380.4%
15K· 9.32 mi
6:37/mi
1:00:45
↑ 67↓ 78
20K· 12.43 mi
6:49/mi
1:21:56
↑ 106↓ 860.1%
Half· 13.11 mi
6:56/mi
1:26:40
↑ 19↓ 370.5%
25K· 15.53 mi
7:10/mi
1:44:03
↑ 66↓ 880.2%
30K· 18.64 mi
7:19/mi
2:06:46
↑ 181↓ 1480.2%
20M
7:27/mi
2:16:53
↑ 64↓ 500.2%
21M
7:51/mi
2:24:44
↑ 106↓ 241.6%
35K· 21.75 mi
7:09/mi
2:30:05
↑ 17↓ 861.7%
23M
7:39/mi
2:39:40
↑ 23↓ 630.6%
24M
7:36/mi
2:47:16
↓ 821.3%
40K· 24.85 mi
7:43/mi
2:53:52
↓ 200.3%
25.2M
8:22/mi
2:56:45
↑ 13↓ 160.2%
Finish· 26.22 mi
7:34/mi
3:04:28
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:26:40
Pace6:37 /mi
2nd Half
Distance13.11 mi
Time1:37:48
Pace7:28 /mi
📊Positive Split: 12.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:23:3620:106:2920:10
6:29
-
10K
6.21 mi10:43:3840:126:2820:02
6:27
-0:02
15K
9.32 mi11:04:111:00:456:3120:33
6:37
+0:10
20K
12.43 mi11:25:221:21:566:3621:11
6:49
+0:12
Half
13.11 mi11:30:061:26:406:374:44
6:56
+0:07
25K
15.53 mi11:47:291:44:036:4217:23
7:10
+0:14
30K
18.64 mi12:10:122:06:466:4822:43
7:19
+0:09
20M
20.00 mi12:20:192:16:536:5110:07
7:27
+0:08
21M
21.00 mi12:28:102:24:446:547:51
7:51
+0:24
35K
21.75 mi12:33:312:30:056:545:21
7:09
-0:42
23M
23.00 mi12:43:062:39:406:579:35
7:39
+0:30
24M
24.00 mi12:50:422:47:166:587:36
7:36
-0:03
40K
24.85 mi12:57:182:53:527:006:36
7:43
+0:07
25.2M
25.20 mi13:00:112:56:457:012:53
8:22
+0:39
Finish
26.22 mi13:07:543:04:287:027:43
7:34
-0:48

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:27 /mi

Average Pace

7:02 /mi

Slowest Pace

8:22 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:26:40

47% of race

Time at Steady Pace

1:03:17

34% of race

Time at Slower Pace

34:31

19% of race

Average Pace: 7:02 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:23:3620:106:2920:10
6:29
#3254
10K
6.21 mi10:43:3840:126:2820:02
6:27
#2972
15K
9.32 mi11:04:111:00:456:3120:33
6:37
#3085
20K
12.43 mi11:25:221:21:566:3621:11
6:49
#3227
Half
13.11 mi11:30:061:26:406:374:44
6:56
#3336
25K
15.53 mi11:47:291:44:036:4217:23
7:10
#3623
30K
18.64 mi12:10:122:06:466:4822:43
7:19
#3716
20M
20.00 mi12:20:192:16:536:5110:07
7:27
#3702
21M
21.00 mi12:28:102:24:446:547:51
7:51
#3666
35K
21.75 mi12:33:312:30:056:545:21
7:09
#3637
23M
23.00 mi12:43:062:39:406:579:35
7:39
#3626
24M
24.00 mi12:50:422:47:166:587:36
7:36
#3625
40K
24.85 mi12:57:182:53:527:006:36
7:43
#3608
25.2M
25.20 mi13:00:112:56:457:012:53
8:22
#3586
Finish
26.22 mi13:07:543:04:287:027:43
7:34
#3597
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi3254310231023354(Top 13%)3188(Top 22%)3188(Top 66%)
10K6.21 mi3.10 mi2972+2822842+2602842+2602695(Top 11%)2582(Top 18%)2582(Top 53%)
15K9.32 mi3.11 mi3085-1132941-992941-993354(Top 13%)3188(Top 22%)3188(Top 66%)
20K12.43 mi3.11 mi3227-1423072-1313072-1313999(Top 16%)3733(Top 26%)3733(Top 77%)
Half13.11 mi0.68 mi3336-1093172-1003172-1005333(Top 21%)4817(Top 33%)4817(Top 99%)
25K15.53 mi2.42 mi3623-2873434-2623434-2625131(Top 20%)4566(Top 31%)4566(Top 94%)
30K18.64 mi3.11 mi3716-933489-553489-554254(Top 17%)3807(Top 26%)3807(Top 79%)
20M20.00 mi1.36 mi3702+143467+223467+224089(Top 16%)3612(Top 25%)3612(Top 74%)
21M21.00 mi1.00 mi3666+363421+463421+463624(Top 14%)3187(Top 22%)3187(Top 66%)
35K21.75 mi0.75 mi3637+293389+323389+323587(Top 14%)3162(Top 22%)3162(Top 65%)
23M23.00 mi1.25 mi3626+113363+263363+264185(Top 16%)3488(Top 24%)3488(Top 72%)
24M24.00 mi1.00 mi3625+13352+113352+114516(Top 18%)3613(Top 25%)3613(Top 75%)
40K24.85 mi0.85 mi3608+173327+253327+254405(Top 17%)3443(Top 24%)3443(Top 71%)
25.2M25.20 mi0.35 mi3586+223302+253302+253887(Top 15%)3088(Top 21%)3088(Top 64%)
Finish26.22 mi1.02 mi3597-113293+93293+95985(Top 23%)4315(Top 30%)4315(Top 89%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 13%
×21story building
+97ft-345ft

Overall

3354

Males

3188

M18-39

3188

5K→10K

3.1 - 6.2 mi

Top 11%
×5story building
+79ft-138ft

Overall

2695

Males

2582

M18-39

2582

10K→15K

6.2 - 9.3 mi

Top 13%
×3story building
+67ft-78ft

Overall

3354

Males

3188

M18-39

3188

15K→20K

9.3 - 12.4 mi

Top 16%
×5story building
+106ft-86ft

Overall

3999

Males

3733

M18-39

3733

20K→Half

12.4 - 13.1 mi

Top 21%
×2story building
+19ft-37ft

Overall

5333

Males

4817

M18-39

4817

Half→25K

13.1 - 15.5 mi

Top 20%
×4story building
+66ft-88ft

Overall

5131

Males

4566

M18-39

4566

25K→30K

15.5 - 18.6 mi

Top 17%
×9story building
+181ft-148ft

Overall

4254

Males

3807

M18-39

3807

30K→20M

18.6 - 20.0 mi

Top 16%
×5story building
+64ft-50ft

Overall

4089

Males

3612

M18-39

3612

20M→21M

20.0 - 21.0 mi

Top 14%
×8story building
+106ft-24ft

Overall

3624

Males

3187

M18-39

3187

21M→35K

21.0 - 21.8 mi

Top 14%
×7story building
+17ft-86ft

Overall

3587

Males

3162

M18-39

3162

35K→23M

21.8 - 23.0 mi

Top 16%
×5story building
+23ft-63ft

Overall

4185

Males

3488

M18-39

3488

23M→24M

23.0 - 24.0 mi

Top 18%
×6story building
+12ft-82ft

Overall

4516

Males

3613

M18-39

3613

24M→40K

24.0 - 24.9 mi

Top 17%
×1story
+6ft-20ft

Overall

4405

Males

3443

M18-39

3443

40K→25.2M

24.9 - 25.2 mi

Top 15%
×1story
+13ft-16ft

Overall

3887

Males

3088

M18-39

3088

25.2M→Finish

25.2 - 26.2 mi

Top 23%
×2story building
+22ft-21ft

Overall

5985

Males

4315

M18-39

4315

Passing Analysis

Category:
Athletes Passed
1240
Passed By
1583
Net Change
-343
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3254
5K → 10K31331+282#3254#2972
10K → 15K71184-113#2972#3085
15K → 20K67209-142#3085#3227
20K → Half4113-109#3227#3336
Half → 25K60347-287#3336#3623
25K → 30K161254-93#3623#3716
30K → 20M11298+14#3716#3702
20M → 21M10266+36#3702#3666
21M → 35K5324+29#3666#3637
35K → 23M9786+11#3637#3626
23M → 24M6059+1#3626#3625
24M → 40K5538+17#3625#3608
40K → 25.2M3816+22#3608#3586
25.2M → Finish4758-11#3586#3597
TOTALS12401583-343
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing