Kosuke Amano
Bib: 4983•M
CO

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:08 | 19:25 | 6:15 | 19:25 | 6:15 | - |
10K | 6.21 mi | 10:41:53 | 38:10 | 6:09 | 18:45 | 6:02 | -0:13 |
15K | 9.32 mi | 11:00:24 | 56:41 | 6:05 | 18:31 | 5:58 | -0:04 |
20K | 12.43 mi | 11:19:19 | 1:15:36 | 6:05 | 18:55 | 6:05 | +0:07 |
Half | 13.11 mi | 11:23:25 | 1:19:42 | 6:05 | 4:06 | 6:01 | -0:04 |
25K | 15.53 mi | 11:38:18 | 1:34:35 | 6:05 | 14:53 | 6:08 | +0:07 |
30K | 18.64 mi | 11:58:17 | 1:54:34 | 6:09 | 19:59 | 6:26 | +0:18 |
20M | 20.00 mi | 12:07:16 | 2:03:33 | 6:11 | 8:59 | 6:37 | +0:11 |
21M | 21.00 mi | 12:14:27 | 2:10:44 | 6:14 | 7:11 | 7:11 | +0:34 |
35K | 21.75 mi | 12:19:17 | 2:15:34 | 6:14 | 4:50 | 6:28 | -0:43 |
23M | 23.00 mi | 12:27:44 | 2:24:01 | 6:16 | 8:27 | 6:45 | +0:17 |
24M | 24.00 mi | 12:34:15 | 2:30:32 | 6:16 | 6:31 | 6:31 | -0:14 |
40K | 24.85 mi | 12:40:00 | 2:36:17 | 6:17 | 5:45 | 6:44 | +0:13 |
25.2M | 25.20 mi | 12:42:35 | 2:38:52 | 6:18 | 2:35 | 7:29 | +0:45 |
Finish | 26.22 mi | 12:49:21 | 2:45:38 | 6:19 | 6:46 | 6:38 | -0:51 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:58 /mi
Average Pace
6:19 /mi
Slowest Pace
7:29 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:34:35
57% of race
Time at Steady Pace
47:05
28% of race
Time at Slower Pace
23:58
14% of race
Average Pace: 6:19 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:08 | 19:25 | 6:15 | 19:25 | 6:15 | #1827 | |
10K | 6.21 mi | 10:41:53 | 38:10 | 6:09 | 18:45 | 6:02 | #1341 | |
15K | 9.32 mi | 11:00:24 | 56:41 | 6:05 | 18:31 | 5:58 | #1061 | |
20K | 12.43 mi | 11:19:19 | 1:15:36 | 6:05 | 18:55 | 6:05 | #968 | |
Half | 13.11 mi | 11:23:25 | 1:19:42 | 6:05 | 4:06 | 6:01 | #946 | |
25K | 15.53 mi | 11:38:18 | 1:34:35 | 6:05 | 14:53 | 6:08 | #895 | |
30K | 18.64 mi | 11:58:17 | 1:54:34 | 6:09 | 19:59 | 6:26 | #855 | |
20M | 20.00 mi | 12:07:16 | 2:03:33 | 6:11 | 8:59 | 6:37 | #848 | |
21M | 21.00 mi | 12:14:27 | 2:10:44 | 6:14 | 7:11 | 7:11 | #863 | |
35K | 21.75 mi | 12:19:17 | 2:15:34 | 6:14 | 4:50 | 6:28 | #855 | |
23M | 23.00 mi | 12:27:44 | 2:24:01 | 6:16 | 8:27 | 6:45 | #840 | |
24M | 24.00 mi | 12:34:15 | 2:30:32 | 6:16 | 6:31 | 6:31 | #834 | |
40K | 24.85 mi | 12:40:00 | 2:36:17 | 6:17 | 5:45 | 6:44 | #822 | |
25.2M | 25.20 mi | 12:42:35 | 2:38:52 | 6:18 | 2:35 | 7:29 | #820 | |
Finish | 26.22 mi | 12:49:21 | 2:45:38 | 6:19 | 6:46 | 6:38 | #826 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1827 | 1766 | 1766 | 691(Top 3%) | 668(Top 5%) | 668(Top 14%) |
| 10K | 6.21 mi | 3.10 mi | 1341+486 | 1298+468 | 1298+468 | 962(Top 4%) | 925(Top 6%) | 925(Top 19%) |
| 15K | 9.32 mi | 3.11 mi | 1061+280 | 1022+276 | 1022+276 | 691(Top 3%) | 668(Top 5%) | 668(Top 14%) |
| 20K | 12.43 mi | 3.11 mi | 968+93 | 933+89 | 933+89 | 785(Top 3%) | 754(Top 5%) | 754(Top 16%) |
| Half | 13.11 mi | 0.68 mi | 946+22 | 911+22 | 911+22 | 810(Top 3%) | 781(Top 5%) | 781(Top 16%) |
| 25K | 15.53 mi | 2.42 mi | 895+51 | 861+50 | 861+50 | 730(Top 3%) | 700(Top 5%) | 700(Top 14%) |
| 30K | 18.64 mi | 3.11 mi | 855+40 | 822+39 | 822+39 | 878(Top 3%) | 838(Top 6%) | 838(Top 17%) |
| 20M | 20.00 mi | 1.36 mi | 848+7 | 815+7 | 815+7 | 1092(Top 4%) | 1037(Top 7%) | 1037(Top 21%) |
| 21M | 21.00 mi | 1.00 mi | 863-15 | 830-15 | 830-15 | 1492(Top 6%) | 1405(Top 10%) | 1405(Top 29%) |
| 35K | 21.75 mi | 0.75 mi | 855+8 | 822+8 | 822+8 | 1141(Top 4%) | 1075(Top 7%) | 1075(Top 22%) |
| 23M | 23.00 mi | 1.25 mi | 840+15 | 807+15 | 807+15 | 1158(Top 5%) | 1089(Top 7%) | 1089(Top 22%) |
| 24M | 24.00 mi | 1.00 mi | 834+6 | 800+7 | 800+7 | 981(Top 4%) | 915(Top 6%) | 915(Top 19%) |
| 40K | 24.85 mi | 0.85 mi | 822+12 | 785+15 | 785+15 | 1129(Top 4%) | 1045(Top 7%) | 1045(Top 22%) |
| 25.2M | 25.20 mi | 0.35 mi | 820+2 | 783+2 | 783+2 | 1359(Top 5%) | 1231(Top 8%) | 1231(Top 25%) |
| Finish | 26.22 mi | 1.02 mi | 826-6 | 786-3 | 786-3 | 1779(Top 7%) | 1566(Top 11%) | 1566(Top 32%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
691
Males
668
M18-39
668
5K→10K
3.1 - 6.2 mi
Overall
962
Males
925
M18-39
925
10K→15K
6.2 - 9.3 mi
Overall
691
Males
668
M18-39
668
15K→20K
9.3 - 12.4 mi
Overall
785
Males
754
M18-39
754
20K→Half
12.4 - 13.1 mi
Overall
810
Males
781
M18-39
781
Half→25K
13.1 - 15.5 mi
Overall
730
Males
700
M18-39
700
25K→30K
15.5 - 18.6 mi
Overall
878
Males
838
M18-39
838
30K→20M
18.6 - 20.0 mi
Overall
1092
Males
1037
M18-39
1037
20M→21M
20.0 - 21.0 mi
Overall
1492
Males
1405
M18-39
1405
21M→35K
21.0 - 21.8 mi
Overall
1141
Males
1075
M18-39
1075
35K→23M
21.8 - 23.0 mi
Overall
1158
Males
1089
M18-39
1089
23M→24M
23.0 - 24.0 mi
Overall
981
Males
915
M18-39
915
24M→40K
24.0 - 24.9 mi
Overall
1129
Males
1045
M18-39
1045
40K→25.2M
24.9 - 25.2 mi
Overall
1359
Males
1231
M18-39
1231
25.2M→Finish
25.2 - 26.2 mi
Overall
1779
Males
1566
M18-39
1566
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1827 |
| 5K → 10K | 486 | 0 | +486 | #1827 | #1341 |
| 10K → 15K | 280 | 0 | +280 | #1341 | #1061 |
| 15K → 20K | 101 | 8 | +93 | #1061 | #968 |
| 20K → Half | 23 | 1 | +22 | #968 | #946 |
| Half → 25K | 63 | 12 | +51 | #946 | #895 |
| 25K → 30K | 65 | 25 | +40 | #895 | #855 |
| 30K → 20M | 34 | 27 | +7 | #855 | #848 |
| 20M → 21M | 12 | 27 | -15 | #848 | #863 |
| 21M → 35K | 14 | 6 | +8 | #863 | #855 |
| 35K → 23M | 31 | 16 | +15 | #855 | #840 |
| 23M → 24M | 19 | 13 | +6 | #840 | #834 |
| 24M → 40K | 25 | 13 | +12 | #834 | #822 |
| 40K → 25.2M | 6 | 4 | +2 | #822 | #820 |
| 25.2M → Finish | 14 | 20 | -6 | #820 | #826 |
| TOTALS | 1173 | 172 | +1001 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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