Dan Lagoe
Bib: 4969•M
CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:14 | 20:39 | 6:39 | 20:39 | 6:39 | - |
10K | 6.21 mi | 10:44:59 | 41:24 | 6:40 | 20:45 | 6:41 | +0:02 |
15K | 9.32 mi | 11:06:04 | 1:02:29 | 6:42 | 21:05 | 6:47 | +0:06 |
20K | 12.43 mi | 11:27:30 | 1:23:55 | 6:45 | 21:26 | 6:54 | +0:07 |
Half | 13.11 mi | 11:32:12 | 1:28:37 | 6:46 | 4:42 | 6:53 | -0:01 |
25K | 15.53 mi | 11:49:32 | 1:45:57 | 6:49 | 17:20 | 7:09 | +0:16 |
30K | 18.64 mi | 12:12:17 | 2:08:42 | 6:54 | 22:45 | 7:19 | +0:10 |
20M | 20.00 mi | 12:22:27 | 2:18:52 | 6:57 | 10:10 | 7:29 | +0:10 |
21M | 21.00 mi | 12:30:29 | 2:26:54 | 7:00 | 8:02 | 8:02 | +0:33 |
35K | 21.75 mi | 12:35:59 | 2:32:24 | 7:00 | 5:30 | 7:21 | -0:41 |
23M | 23.00 mi | 12:45:32 | 2:41:57 | 7:02 | 9:33 | 7:38 | +0:17 |
24M | 24.00 mi | 12:52:56 | 2:49:21 | 7:03 | 7:24 | 7:24 | -0:14 |
40K | 24.85 mi | 12:59:29 | 2:55:54 | 7:05 | 6:33 | 7:40 | +0:16 |
25.2M | 25.20 mi | 13:02:23 | 2:58:48 | 7:06 | 2:54 | 8:25 | +0:45 |
Finish | 26.22 mi | 13:09:44 | 3:06:09 | 7:06 | 7:21 | 7:13 | -1:12 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:39 /mi
Average Pace
7:06 /mi
Slowest Pace
8:25 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:28:37
48% of race
Time at Steady Pace
1:10:30
38% of race
Time at Slower Pace
27:02
15% of race
Average Pace: 7:06 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:14 | 20:39 | 6:39 | 20:39 | 6:39 | #4372 | |
10K | 6.21 mi | 10:44:59 | 41:24 | 6:40 | 20:45 | 6:41 | #4252 | |
15K | 9.32 mi | 11:06:04 | 1:02:29 | 6:42 | 21:05 | 6:47 | #4347 | |
20K | 12.43 mi | 11:27:30 | 1:23:55 | 6:45 | 21:26 | 6:54 | #4363 | |
Half | 13.11 mi | 11:32:12 | 1:28:37 | 6:46 | 4:42 | 6:53 | #4397 | |
25K | 15.53 mi | 11:49:32 | 1:45:57 | 6:49 | 17:20 | 7:09 | #4505 | |
30K | 18.64 mi | 12:12:17 | 2:08:42 | 6:54 | 22:45 | 7:19 | #4447 | |
20M | 20.00 mi | 12:22:27 | 2:18:52 | 6:57 | 10:10 | 7:29 | #4371 | |
21M | 21.00 mi | 12:30:29 | 2:26:54 | 7:00 | 8:02 | 8:02 | #4285 | |
35K | 21.75 mi | 12:35:59 | 2:32:24 | 7:00 | 5:30 | 7:21 | #4236 | |
23M | 23.00 mi | 12:45:32 | 2:41:57 | 7:02 | 9:33 | 7:38 | #4128 | |
24M | 24.00 mi | 12:52:56 | 2:49:21 | 7:03 | 7:24 | 7:24 | #4050 | |
40K | 24.85 mi | 12:59:29 | 2:55:54 | 7:05 | 6:33 | 7:40 | #3985 | |
25.2M | 25.20 mi | 13:02:23 | 2:58:48 | 7:06 | 2:54 | 8:25 | #3954 | |
Finish | 26.22 mi | 13:09:44 | 3:06:09 | 7:06 | 7:21 | 7:13 | #3906 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4372 | 4106 | 4106 | 4599(Top 18%) | 4279(Top 29%) | 4279(Top 88%) |
| 10K | 6.21 mi | 3.10 mi | 4252+120 | 4005+101 | 4005+101 | 4150(Top 16%) | 3892(Top 27%) | 3892(Top 80%) |
| 15K | 9.32 mi | 3.11 mi | 4347-95 | 4068-63 | 4068-63 | 4599(Top 18%) | 4279(Top 29%) | 4279(Top 88%) |
| 20K | 12.43 mi | 3.11 mi | 4363-16 | 4069-1 | 4069-1 | 4615(Top 18%) | 4251(Top 29%) | 4251(Top 88%) |
| Half | 13.11 mi | 0.68 mi | 4397-34 | 4095-26 | 4095-26 | 5060(Top 20%) | 4603(Top 32%) | 4603(Top 95%) |
| 25K | 15.53 mi | 2.42 mi | 4505-108 | 4189-94 | 4189-94 | 5039(Top 20%) | 4501(Top 31%) | 4501(Top 93%) |
| 30K | 18.64 mi | 3.11 mi | 4447+58 | 4110+79 | 4110+79 | 4303(Top 17%) | 3841(Top 26%) | 3841(Top 79%) |
| 20M | 20.00 mi | 1.36 mi | 4371+76 | 4034+76 | 4034+76 | 4237(Top 17%) | 3721(Top 26%) | 3721(Top 77%) |
| 21M | 21.00 mi | 1.00 mi | 4285+86 | 3947+87 | 3947+87 | 4286(Top 17%) | 3639(Top 25%) | 3639(Top 75%) |
| 35K | 21.75 mi | 0.75 mi | 4236+49 | 3891+56 | 3891+56 | 4367(Top 17%) | 3704(Top 25%) | 3704(Top 76%) |
| 23M | 23.00 mi | 1.25 mi | 4128+108 | 3779+112 | 3779+112 | 4092(Top 16%) | 3433(Top 24%) | 3433(Top 71%) |
| 24M | 24.00 mi | 1.00 mi | 4050+78 | 3697+82 | 3697+82 | 3744(Top 15%) | 3146(Top 22%) | 3146(Top 65%) |
| 40K | 24.85 mi | 0.85 mi | 3985+65 | 3629+68 | 3629+68 | 4143(Top 16%) | 3291(Top 23%) | 3291(Top 68%) |
| 25.2M | 25.20 mi | 0.35 mi | 3954+31 | 3596+33 | 3596+33 | 4062(Top 16%) | 3199(Top 22%) | 3199(Top 66%) |
| Finish | 26.22 mi | 1.02 mi | 3906+48 | 3540+56 | 3540+56 | 4065(Top 16%) | 3240(Top 22%) | 3240(Top 67%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4599
Males
4279
M18-39
4279
5K→10K
3.1 - 6.2 mi
Overall
4150
Males
3892
M18-39
3892
10K→15K
6.2 - 9.3 mi
Overall
4599
Males
4279
M18-39
4279
15K→20K
9.3 - 12.4 mi
Overall
4615
Males
4251
M18-39
4251
20K→Half
12.4 - 13.1 mi
Overall
5060
Males
4603
M18-39
4603
Half→25K
13.1 - 15.5 mi
Overall
5039
Males
4501
M18-39
4501
25K→30K
15.5 - 18.6 mi
Overall
4303
Males
3841
M18-39
3841
30K→20M
18.6 - 20.0 mi
Overall
4237
Males
3721
M18-39
3721
20M→21M
20.0 - 21.0 mi
Overall
4286
Males
3639
M18-39
3639
21M→35K
21.0 - 21.8 mi
Overall
4367
Males
3704
M18-39
3704
35K→23M
21.8 - 23.0 mi
Overall
4092
Males
3433
M18-39
3433
23M→24M
23.0 - 24.0 mi
Overall
3744
Males
3146
M18-39
3146
24M→40K
24.0 - 24.9 mi
Overall
4143
Males
3291
M18-39
3291
40K→25.2M
24.9 - 25.2 mi
Overall
4062
Males
3199
M18-39
3199
25.2M→Finish
25.2 - 26.2 mi
Overall
4065
Males
3240
M18-39
3240
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4372 |
| 5K → 10K | 247 | 127 | +120 | #4372 | #4252 |
| 10K → 15K | 102 | 197 | -95 | #4252 | #4347 |
| 15K → 20K | 155 | 171 | -16 | #4347 | #4363 |
| 20K → Half | 19 | 53 | -34 | #4363 | #4397 |
| Half → 25K | 115 | 223 | -108 | #4397 | #4505 |
| 25K → 30K | 223 | 165 | +58 | #4505 | #4447 |
| 30K → 20M | 128 | 52 | +76 | #4447 | #4371 |
| 20M → 21M | 130 | 44 | +86 | #4371 | #4285 |
| 21M → 35K | 77 | 28 | +49 | #4285 | #4236 |
| 35K → 23M | 146 | 38 | +108 | #4236 | #4128 |
| 23M → 24M | 100 | 22 | +78 | #4128 | #4050 |
| 24M → 40K | 88 | 23 | +65 | #4050 | #3985 |
| 40K → 25.2M | 40 | 9 | +31 | #3985 | #3954 |
| 25.2M → Finish | 74 | 26 | +48 | #3954 | #3906 |
| TOTALS | 1644 | 1178 | +466 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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