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BOSTON MARATHON 2024

Andre Pouliot

Bib: 4967•M

QC

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 33%
Gender (Male)
#0 / 14578
Top 44%
Masters (Masters Men)
#0 / 9729
Top 34%
Division (M40-44)
#0 / 2009
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
20:03
Rank: #3050
Start → 5K
20:03 | 6:27/mi
10K· 6.21 mi
40:31
Rank: #3289 (-239)
5K → 10K
20:28 | 6:35/mi
15K· 9.32 mi
1:01:23
Rank: #3474 (-185)
10K → 15K
20:52 | 6:43/mi
20K· 12.43 mi
1:23:10
Rank: #3894 (-420)
15K → 20K
21:47 | 7:01/mi
Half· 13.11 mi
1:27:49
Rank: #3931 (-37)
20K → Half
4:39 | 6:49/mi
25K· 15.53 mi
1:48:51
Rank: #5764 (-1833)
Half → 25K
21:02 | 8:41/mi
30K· 18.64 mi
2:14:17
Rank: #6202 (-438)
25K → 30K
25:26 | 8:11/mi
20M
2:26:28
Rank: #6580 (-378)
30K → 20M
12:11 | 8:58/mi
21M
2:36:01
Rank: #6736 (-156)
20M → 21M
9:33 | 9:33/mi
35K· 21.75 mi
2:42:29
Rank: #6863 (-127)
21M → 35K
6:28 | 8:39/mi
23M
2:55:01
Rank: #7435 (-572)
35K → 23M
12:32 | 10:01/mi
24M
3:03:47
Rank: #7551 (-116)
23M → 24M
8:46 | 8:46/mi
40K· 24.85 mi
3:12:56
Rank: #8051 (-500)
24M → 40K
9:09 | 10:42/mi
25.2M
3:16:16
Rank: #8053 (-2)
40K → 25.2M
3:20 | 9:40/mi
Finish· 26.22 mi
3:25:59
Rank: #8408 (-355)
25.2M → Finish
9:43 | 9:32/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:27:49
Pace6:42 /mi
2nd Half
Distance13.11 mi
Time1:58:10
Pace9:01 /mi
📊Positive Split: 34.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:22:5120:036:2720:03
6:27
-
10K
6.21 mi10:43:1940:316:3120:28
6:35
+0:08
15K
9.32 mi11:04:111:01:236:3520:52
6:43
+0:08
20K
12.43 mi11:25:581:23:106:4221:47
7:01
+0:18
Half
13.11 mi11:30:371:27:496:424:39
6:49
-0:12
25K
15.53 mi11:51:391:48:517:0021:02
8:41
+1:52
30K
18.64 mi12:17:052:14:177:1225:26
8:11
-0:30
20M
20.00 mi12:29:162:26:287:1912:11
8:58
+0:47
21M
21.00 mi12:38:492:36:017:269:33
9:33
+0:35
35K
21.75 mi12:45:172:42:297:286:28
8:39
-0:54
23M
23.00 mi12:57:492:55:017:3712:32
10:01
+1:22
24M
24.00 mi13:06:353:03:477:398:46
8:46
-1:15
40K
24.85 mi13:15:443:12:567:469:09
10:42
+1:56
25.2M
25.20 mi13:19:043:16:167:473:20
9:40
-1:02
Finish
26.22 mi13:28:473:25:597:529:43
9:32
-0:08

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:27 /mi

Average Pace

7:52 /mi

Slowest Pace

10:42 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:27:49

43% of race

Time at Steady Pace

1:13:53

36% of race

Time at Slower Pace

44:17

21% of race

Average Pace: 7:51 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:22:5120:036:2720:03
6:27
#3050
10K
6.21 mi10:43:1940:316:3120:28
6:35
#3289
15K
9.32 mi11:04:111:01:236:3520:52
6:43
#3474
20K
12.43 mi11:25:581:23:106:4221:47
7:01
#3894
Half
13.11 mi11:30:371:27:496:424:39
6:49
#3931
25K
15.53 mi11:51:391:48:517:0021:02
8:41
#5764
30K
18.64 mi12:17:052:14:177:1225:26
8:11
#6202
20M
20.00 mi12:29:162:26:287:1912:11
8:58
#6580
21M
21.00 mi12:38:492:36:017:269:33
9:33
#6736
35K
21.75 mi12:45:172:42:297:286:28
8:39
#6863
23M
23.00 mi12:57:492:55:017:3712:32
10:01
#7435
24M
24.00 mi13:06:353:03:477:398:46
8:46
#7551
40K
24.85 mi13:15:443:12:567:469:09
10:42
#8051
25.2M
25.20 mi13:19:043:16:167:473:20
9:40
#8053
Finish
26.22 mi13:28:473:25:597:529:43
9:32
#8408
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi3050291429144050(Top 16%)3810(Top 26%)3810(Top 190%)
10K6.21 mi3.10 mi3289-2393135-2213135-2213538(Top 14%)3353(Top 23%)3353(Top 167%)
15K9.32 mi3.11 mi3474-1853303-1683303-1684050(Top 16%)3810(Top 26%)3810(Top 190%)
20K12.43 mi3.11 mi3894-4203676-3733676-3735324(Top 21%)4831(Top 33%)4831(Top 240%)
Half13.11 mi0.68 mi3931-373705-293705-294673(Top 18%)4311(Top 30%)4311(Top 215%)
25K15.53 mi2.42 mi5764-18335191-14865191-148613957(Top 55%)9331(Top 64%)9331(Top 464%)
30K18.64 mi3.11 mi6202-4385442-2515442-2518923(Top 35%)6732(Top 46%)6732(Top 335%)
20M20.00 mi1.36 mi6580-3785665-2235665-22311912(Top 47%)7902(Top 54%)7902(Top 393%)
21M21.00 mi1.00 mi6736-1565733-685733-6811042(Top 43%)7245(Top 50%)7245(Top 361%)
35K21.75 mi0.75 mi6863-1275785-525785-5211493(Top 45%)7434(Top 51%)7434(Top 370%)
23M23.00 mi1.25 mi7435-5726087-3026087-30215492(Top 61%)9289(Top 64%)9289(Top 462%)
24M24.00 mi1.00 mi7551-1166097-106097-1010919(Top 43%)7000(Top 48%)7000(Top 348%)
40K24.85 mi0.85 mi8051-5006333-2366333-23617261(Top 68%)10057(Top 69%)10057(Top 501%)
25.2M25.20 mi0.35 mi8053-26310+236310+239394(Top 37%)6025(Top 41%)6025(Top 300%)
Finish26.22 mi1.02 mi8408-3556467-1576467-15716655(Top 65%)9768(Top 67%)9768(Top 486%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 16%
×21stories
+97ft-345ft

Overall

4050

Males

3810

M40-44

3810

5K→10K

3.1 - 6.2 mi

Top 14%
×5stories
+79ft-138ft

Overall

3538

Males

3353

M40-44

3353

10K→15K

6.2 - 9.3 mi

Top 16%
×3stories
+67ft-78ft

Overall

4050

Males

3810

M40-44

3810

15K→20K

9.3 - 12.4 mi

Top 21%
×5stories
+106ft-86ft

Overall

5324

Males

4831

M40-44

4831

20K→Half

12.4 - 13.1 mi

Top 18%
×2stories
+19ft-37ft

Overall

4673

Males

4311

M40-44

4311

Half→25K

13.1 - 15.5 mi

Top 55%
×4stories
+66ft-88ft

Overall

13957

Males

9331

M40-44

9331

25K→30K

15.5 - 18.6 mi

Top 35%
×9stories
+181ft-148ft

Overall

8923

Males

6732

M40-44

6732

30K→20M

18.6 - 20.0 mi

Top 47%
×5stories
+64ft-50ft

Overall

11912

Males

7902

M40-44

7902

20M→21M

20.0 - 21.0 mi

Top 43%
×8stories
+106ft-24ft

Overall

11042

Males

7245

M40-44

7245

21M→35K

21.0 - 21.8 mi

Top 45%
×7stories
+17ft-86ft

Overall

11493

Males

7434

M40-44

7434

35K→23M

21.8 - 23.0 mi

Top 61%
×5stories
+23ft-63ft

Overall

15492

Males

9289

M40-44

9289

23M→24M

23.0 - 24.0 mi

Top 43%
×6stories
+12ft-82ft

Overall

10919

Males

7000

M40-44

7000

24M→40K

24.0 - 24.9 mi

Top 68%
×1story
+6ft-20ft

Overall

17261

Males

10057

M40-44

10057

40K→25.2M

24.9 - 25.2 mi

Top 37%
×1story
+13ft-16ft

Overall

9394

Males

6025

M40-44

6025

25.2M→Finish

25.2 - 26.2 mi

Top 65%
×2stories
+22ft-21ft

Overall

16655

Males

9768

M40-44

9768

Passing Analysis

Category:
Athletes Passed
605
Passed By
5963
Net Change
-5358
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3050
5K → 10K57296-239#3050#3289
10K → 15K50235-185#3289#3474
15K → 20K49469-420#3474#3894
20K → Half1653-37#3894#3931
Half → 25K71840-1833#3931#5764
25K → 30K98536-438#5764#6202
30K → 20M41419-378#6202#6580
20M → 21M68224-156#6580#6736
21M → 35K42169-127#6736#6863
35K → 23M30602-572#6863#7435
23M → 24M69185-116#7435#7551
24M → 40K14514-500#7551#8051
40K → 25.2M4244-2#8051#8053
25.2M → Finish22377-355#8053#8408
TOTALS6055963-5358
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing