Hilde Losgard Landheim
Bib: 4962•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:00 | 19:55 | 6:25 | 19:55 | 6:25 | - |
10K | 6.21 mi | 10:44:28 | 40:23 | 6:30 | 20:28 | 6:35 | +0:10 |
15K | 9.32 mi | 11:05:55 | 1:01:50 | 6:38 | 21:27 | 6:54 | +0:19 |
20K | 12.43 mi | 11:27:45 | 1:23:40 | 6:44 | 21:50 | 7:02 | +0:08 |
Half | 13.11 mi | 11:32:32 | 1:28:27 | 6:45 | 4:47 | 7:01 | -0:01 |
25K | 15.53 mi | 11:50:49 | 1:46:44 | 6:52 | 18:17 | 7:32 | +0:31 |
30K | 18.64 mi | 12:16:04 | 2:11:59 | 7:05 | 25:15 | 8:08 | +0:36 |
20M | 20.00 mi | 12:27:40 | 2:23:35 | 7:11 | 11:36 | 8:32 | +0:24 |
21M | 21.00 mi | 12:37:13 | 2:33:08 | 7:18 | 9:33 | 9:33 | +1:01 |
35K | 21.75 mi | 12:43:50 | 2:39:45 | 7:21 | 6:37 | 8:51 | -0:42 |
23M | 23.00 mi | 12:56:21 | 2:52:16 | 7:29 | 12:31 | 10:00 | +1:09 |
24M | 24.00 mi | 13:05:56 | 3:01:51 | 7:35 | 9:35 | 9:35 | -0:25 |
40K | 24.85 mi | 13:14:17 | 3:10:12 | 7:39 | 8:21 | 9:46 | +0:11 |
25.2M | 25.20 mi | 13:17:58 | 3:13:53 | 7:42 | 3:41 | 10:41 | +0:55 |
Finish | 26.22 mi | 13:26:56 | 3:22:51 | 7:45 | 8:58 | 8:48 | -1:53 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:25 /mi
Average Pace
7:45 /mi
Slowest Pace
10:41 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:46:44
53% of race
Time at Steady Pace
52:26
26% of race
Time at Slower Pace
43:41
22% of race
Average Pace: 7:44 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:00 | 19:55 | 6:25 | 19:55 | 6:25 | #2777 | |
10K | 6.21 mi | 10:44:28 | 40:23 | 6:30 | 20:28 | 6:35 | #3154 | |
15K | 9.32 mi | 11:05:55 | 1:01:50 | 6:38 | 21:27 | 6:54 | #3813 | |
20K | 12.43 mi | 11:27:45 | 1:23:40 | 6:44 | 21:50 | 7:02 | #4216 | |
Half | 13.11 mi | 11:32:32 | 1:28:27 | 6:45 | 4:47 | 7:01 | #4296 | |
25K | 15.53 mi | 11:50:49 | 1:46:44 | 6:52 | 18:17 | 7:32 | #4913 | |
30K | 18.64 mi | 12:16:04 | 2:11:59 | 7:05 | 25:15 | 8:08 | #5468 | |
20M | 20.00 mi | 12:27:40 | 2:23:35 | 7:11 | 11:36 | 8:32 | #5690 | |
21M | 21.00 mi | 12:37:13 | 2:33:08 | 7:18 | 9:33 | 9:33 | #5930 | |
35K | 21.75 mi | 12:43:50 | 2:39:45 | 7:21 | 6:37 | 8:51 | #6094 | |
23M | 23.00 mi | 12:56:21 | 2:52:16 | 7:29 | 12:31 | 10:00 | #6624 | |
24M | 24.00 mi | 13:05:56 | 3:01:51 | 7:35 | 9:35 | 9:35 | #7025 | |
40K | 24.85 mi | 13:14:17 | 3:10:12 | 7:39 | 8:21 | 9:46 | #7300 | |
25.2M | 25.20 mi | 13:17:58 | 3:13:53 | 7:42 | 3:41 | 10:41 | #7414 | |
Finish | 26.22 mi | 13:26:56 | 3:22:51 | 7:45 | 8:58 | 8:48 | #7609 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2777 | 110 | 110 | 5611(Top 22%) | 506(Top 5%) | 506(Top 11%) |
| 10K | 6.21 mi | 3.10 mi | 3154-377 | 139-29 | 139-29 | 3543(Top 14%) | 181(Top 2%) | 181(Top 4%) |
| 15K | 9.32 mi | 3.11 mi | 3813-659 | 198-59 | 198-59 | 5611(Top 22%) | 506(Top 5%) | 506(Top 11%) |
| 20K | 12.43 mi | 3.11 mi | 4216-403 | 257-59 | 257-59 | 5419(Top 21%) | 513(Top 5%) | 513(Top 11%) |
| Half | 13.11 mi | 0.68 mi | 4296-80 | 278-21 | 278-21 | 5902(Top 23%) | 647(Top 6%) | 647(Top 14%) |
| 25K | 15.53 mi | 2.42 mi | 4913-617 | 381-103 | 381-103 | 7260(Top 28%) | 1273(Top 12%) | 1273(Top 27%) |
| 30K | 18.64 mi | 3.11 mi | 5468-555 | 553-172 | 553-172 | 8600(Top 34%) | 2019(Top 18%) | 2019(Top 43%) |
| 20M | 20.00 mi | 1.36 mi | 5690-222 | 644-91 | 644-91 | 9632(Top 38%) | 2758(Top 25%) | 2758(Top 59%) |
| 21M | 21.00 mi | 1.00 mi | 5930-240 | 735-91 | 735-91 | 11070(Top 43%) | 3770(Top 35%) | 3770(Top 81%) |
| 35K | 21.75 mi | 0.75 mi | 6094-164 | 806-71 | 806-71 | 12564(Top 49%) | 4558(Top 42%) | 4558(Top 98%) |
| 23M | 23.00 mi | 1.25 mi | 6624-530 | 1026-220 | 1026-220 | 15457(Top 60%) | 6141(Top 56%) | 6141(Top 132%) |
| 24M | 24.00 mi | 1.00 mi | 7025-401 | 1210-184 | 1210-184 | 14809(Top 58%) | 5842(Top 53%) | 5842(Top 125%) |
| 40K | 24.85 mi | 0.85 mi | 7300-275 | 1368-158 | 1368-158 | 14138(Top 55%) | 5590(Top 51%) | 5590(Top 120%) |
| 25.2M | 25.20 mi | 0.35 mi | 7414-114 | 1442-74 | 1442-74 | 13437(Top 53%) | 5269(Top 48%) | 5269(Top 113%) |
| Finish | 26.22 mi | 1.02 mi | 7609-195 | 1568-126 | 1568-126 | 13161(Top 52%) | 5038(Top 46%) | 5038(Top 108%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5611
Females
506
F18-39
506
5K→10K
3.1 - 6.2 mi
Overall
3543
Females
181
F18-39
181
10K→15K
6.2 - 9.3 mi
Overall
5611
Females
506
F18-39
506
15K→20K
9.3 - 12.4 mi
Overall
5419
Females
513
F18-39
513
20K→Half
12.4 - 13.1 mi
Overall
5902
Females
647
F18-39
647
Half→25K
13.1 - 15.5 mi
Overall
7260
Females
1273
F18-39
1273
25K→30K
15.5 - 18.6 mi
Overall
8600
Females
2019
F18-39
2019
30K→20M
18.6 - 20.0 mi
Overall
9632
Females
2758
F18-39
2758
20M→21M
20.0 - 21.0 mi
Overall
11070
Females
3770
F18-39
3770
21M→35K
21.0 - 21.8 mi
Overall
12564
Females
4558
F18-39
4558
35K→23M
21.8 - 23.0 mi
Overall
15457
Females
6141
F18-39
6141
23M→24M
23.0 - 24.0 mi
Overall
14809
Females
5842
F18-39
5842
24M→40K
24.0 - 24.9 mi
Overall
14138
Females
5590
F18-39
5590
40K→25.2M
24.9 - 25.2 mi
Overall
13437
Females
5269
F18-39
5269
25.2M→Finish
25.2 - 26.2 mi
Overall
13161
Females
5038
F18-39
5038
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2777 |
| 5K → 10K | 35 | 412 | -377 | #2777 | #3154 |
| 10K → 15K | 12 | 671 | -659 | #3154 | #3813 |
| 15K → 20K | 66 | 469 | -403 | #3813 | #4216 |
| 20K → Half | 10 | 90 | -80 | #4216 | #4296 |
| Half → 25K | 49 | 666 | -617 | #4296 | #4913 |
| 25K → 30K | 67 | 622 | -555 | #4913 | #5468 |
| 30K → 20M | 37 | 259 | -222 | #5468 | #5690 |
| 20M → 21M | 44 | 284 | -240 | #5690 | #5930 |
| 21M → 35K | 38 | 202 | -164 | #5930 | #6094 |
| 35K → 23M | 28 | 558 | -530 | #6094 | #6624 |
| 23M → 24M | 34 | 435 | -401 | #6624 | #7025 |
| 24M → 40K | 25 | 300 | -275 | #7025 | #7300 |
| 40K → 25.2M | 24 | 138 | -114 | #7300 | #7414 |
| 25.2M → Finish | 35 | 230 | -195 | #7414 | #7609 |
| TOTALS | 504 | 5336 | -4832 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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