Gillian Mccabe

Bib: 4919•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Top 34%

Gender (Female)

#0 / 10924

Top 19%

Masters (Masters Women)

#0 / 6263

Top 8%

Division (F40-44)

#0 / 1613

Top 18%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

21:34

Rank: #6693

Start → 5K

21:34 | 6:56/mi

5K· 3.11 mi

21:34

Rank: #6693

Start → 5K

21:34 | 6:56/mi

10K· 6.21 mi

42:53

Rank: #6183 (+510)

5K → 10K

21:19 | 6:52/mi

10K· 6.21 mi

42:53

Rank: #6183 (+510)

5K → 10K

21:19 | 6:52/mi

15K· 9.32 mi

1:04:21

Rank: #5981 (+202)

10K → 15K

21:28 | 6:55/mi

15K· 9.32 mi

1:04:21

Rank: #5981 (+202)

10K → 15K

21:28 | 6:55/mi

20K· 12.43 mi

1:26:08

Rank: #5736 (+245)

15K → 20K

21:47 | 7:01/mi

20K· 12.43 mi

1:26:08

Rank: #5736 (+245)

15K → 20K

21:47 | 7:01/mi

Half· 13.11 mi

1:30:52

Rank: #5719 (+17)

20K → Half

4:44 | 6:56/mi

Half· 13.11 mi

1:30:52

Rank: #5719 (+17)

20K → Half

4:44 | 6:56/mi

25K· 15.53 mi

1:48:10

Rank: #5496 (+223)

Half → 25K

17:18 | 7:08/mi

25K· 15.53 mi

1:48:10

Rank: #5496 (+223)

Half → 25K

17:18 | 7:08/mi

30K· 18.64 mi

2:11:02

Rank: #5180 (+316)

25K → 30K

22:52 | 7:22/mi

30K· 18.64 mi

2:11:02

Rank: #5180 (+316)

25K → 30K

22:52 | 7:22/mi

20M

2:21:16

Rank: #5032 (+148)

30K → 20M

10:14 | 7:32/mi

20M

2:21:16

Rank: #5032 (+148)

30K → 20M

10:14 | 7:32/mi

21M

2:29:52

Rank: #5054 (-22)

20M → 21M

8:36 | 8:36/mi

21M

2:29:52

Rank: #5054 (-22)

20M → 21M

8:36 | 8:36/mi

35K· 21.75 mi

2:41:43

Rank: #6650 (-1596)

21M → 35K

11:51 | 15:50/mi

35K· 21.75 mi

2:41:43

Rank: #6650 (-1596)

21M → 35K

11:51 | 15:50/mi

23M

2:55:02

Rank: #7444 (-794)

35K → 23M

13:19 | 10:38/mi

23M

2:55:02

Rank: #7444 (-794)

35K → 23M

13:19 | 10:38/mi

24M

3:07:11

Rank: #8509 (-1065)

23M → 24M

12:09 | 12:09/mi

24M

3:07:11

Rank: #8509 (-1065)

23M → 24M

12:09 | 12:09/mi

40K· 24.85 mi

3:14:39

Rank: #8512 (-3)

24M → 40K

7:28 | 8:44/mi

40K· 24.85 mi

3:14:39

Rank: #8512 (-3)

24M → 40K

7:28 | 8:44/mi

25.2M

3:18:01

Rank: #8508 (+4)

40K → 25.2M

3:22 | 9:46/mi

25.2M

3:18:01

Rank: #8508 (+4)

40K → 25.2M

3:22 | 9:46/mi

Finish· 26.22 mi

3:26:56

Rank: #8680 (-172)

25.2M → Finish

8:55 | 8:45/mi

Finish· 26.22 mi

3:26:56

Rank: #8680 (-172)

25.2M → Finish

8:55 | 8:45/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:30:52

Pace6:56 /mi

2nd Half

Distance13.11 mi

Time1:56:04

Pace8:51 /mi

📊Positive Split: 27.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:27:28	21:34	6:56	21:34	6:56	-
10K	6.21 mi	10:48:47	42:53	6:54	21:19	6:52	-0:04
15K	9.32 mi	11:10:15	1:04:21	6:54	21:28	6:55	+0:03
20K	12.43 mi	11:32:02	1:26:08	6:56	21:47	7:01	+0:06
Half	13.11 mi	11:36:46	1:30:52	6:56	4:44	6:56	-0:05
25K	15.53 mi	11:54:04	1:48:10	6:58	17:18	7:08	+0:12
30K	18.64 mi	12:16:56	2:11:02	7:02	22:52	7:22	+0:14
20M	20.00 mi	12:27:10	2:21:16	7:04	10:14	7:32	+0:10
21M	21.00 mi	12:35:46	2:29:52	7:08	8:36	8:36	+1:04
35K	21.75 mi	12:47:37	2:41:43	7:26	11:51	15:50	+7:14
23M	23.00 mi	13:00:56	2:55:02	7:37	13:19	10:38	-5:12
24M	24.00 mi	13:13:05	3:07:11	7:48	12:09	12:09	+1:31
40K	24.85 mi	13:20:33	3:14:39	7:50	7:28	8:44	-3:25
25.2M	25.20 mi	13:23:55	3:18:01	7:51	3:22	9:46	+1:02
Finish	26.22 mi	13:32:50	3:26:56	7:54	8:55	8:45	-1:01

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:52 /mi

Average Pace

7:54 /mi

Slowest Pace

15:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:46:15

80% of race

Time at Slower Pace

40:41

20% of race

Average Pace: 7:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:27:28	21:34	6:56	21:34	6:56	#6693
10K	6.21 mi	10:48:47	42:53	6:54	21:19	6:52	#6183
15K	9.32 mi	11:10:15	1:04:21	6:54	21:28	6:55	#5981
20K	12.43 mi	11:32:02	1:26:08	6:56	21:47	7:01	#5736
Half	13.11 mi	11:36:46	1:30:52	6:56	4:44	6:56	#5719
25K	15.53 mi	11:54:04	1:48:10	6:58	17:18	7:08	#5496
30K	18.64 mi	12:16:56	2:11:02	7:02	22:52	7:22	#5180
20M	20.00 mi	12:27:10	2:21:16	7:04	10:14	7:32	#5032
21M	21.00 mi	12:35:46	2:29:52	7:08	8:36	8:36	#5054
35K	21.75 mi	12:47:37	2:41:43	7:26	11:51	15:50	#6650
23M	23.00 mi	13:00:56	2:55:02	7:37	13:19	10:38	#7444
24M	24.00 mi	13:13:05	3:07:11	7:48	12:09	12:09	#8509
40K	24.85 mi	13:20:33	3:14:39	7:50	7:28	8:44	#8512
25.2M	25.20 mi	13:23:55	3:18:01	7:51	3:22	9:46	#8508
Finish	26.22 mi	13:32:50	3:26:56	7:54	8:55	8:45	#8680

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	6693	737	737	5643(Top 22%)	515(Top 5%)	515(Top 32%)
10K	6.21 mi	3.10 mi	6183+510	610+127	610+127	5733(Top 22%)	513(Top 5%)	513(Top 32%)
15K	9.32 mi	3.11 mi	5981+202	563+47	563+47	5643(Top 22%)	515(Top 5%)	515(Top 32%)
20K	12.43 mi	3.11 mi	5736+245	530+33	530+33	5337(Top 21%)	493(Top 5%)	493(Top 31%)
Half	13.11 mi	0.68 mi	5719+17	529+1	529+1	5447(Top 21%)	536(Top 5%)	536(Top 33%)
25K	15.53 mi	2.42 mi	5496+223	489+40	489+40	5004(Top 20%)	514(Top 5%)	514(Top 32%)
30K	18.64 mi	3.11 mi	5180+316	472+17	472+17	4468(Top 17%)	493(Top 5%)	493(Top 31%)
20M	20.00 mi	1.36 mi	5032+148	452+20	452+20	4477(Top 18%)	582(Top 5%)	582(Top 36%)
21M	21.00 mi	1.00 mi	5054-22	497-45	497-45	6730(Top 26%)	1600(Top 15%)	1600(Top 99%)
35K	21.75 mi	0.75 mi	6650-1596	987-490	987-490	25128(Top 98%)	10790(Top 99%)	10790(Top 669%)
23M	23.00 mi	1.25 mi	7444-794	1336-349	1336-349	17402(Top 68%)	7107(Top 65%)	7107(Top 441%)
24M	24.00 mi	1.00 mi	8509-1065	1862-526	1862-526	21749(Top 85%)	9307(Top 85%)	9307(Top 577%)
40K	24.85 mi	0.85 mi	8512-3	1902-40	1902-40	9562(Top 37%)	3341(Top 31%)	3341(Top 207%)
25.2M	25.20 mi	0.35 mi	8508+4	1926-24	1926-24	9935(Top 39%)	3579(Top 33%)	3579(Top 222%)
Finish	26.22 mi	1.02 mi	8680-172	2047-121	2047-121	12909(Top 51%)	4912(Top 45%)	4912(Top 305%)

4912

Passing Analysis

Category:

Athletes Passed

2242

Passed By

4229

Net Change

-1987

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#6693
5K → 10K	539	29	+510	#6693	#6183
10K → 15K	251	49	+202	#6183	#5981
15K → 20K	304	59	+245	#5981	#5736
20K → Half	38	21	+17	#5736	#5719
Half → 25K	266	43	+223	#5719	#5496
25K → 30K	373	57	+316	#5496	#5180
30K → 20M	178	30	+148	#5180	#5032
20M → 21M	88	110	-22	#5032	#5054
21M → 35K	4	1600	-1596	#5054	#6650
35K → 23M	19	813	-794	#6650	#7444
23M → 24M	7	1072	-1065	#7444	#8509
24M → 40K	89	92	-3	#8509	#8512
40K → 25.2M	44	40	+4	#8512	#8508
25.2M → Finish	42	214	-172	#8508	#8680
TOTALS	2242	4229	-1987