Joshua Mcadoo
Bib: 4902•M
CO

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:26:33 | 21:03 | 6:47 | 21:03 | 6:47 | - |
10K | 6.21 mi | 10:47:36 | 42:06 | 6:47 | 21:03 | 6:47 | 0:00 |
15K | 9.32 mi | 11:08:33 | 1:03:03 | 6:46 | 20:57 | 6:45 | -0:02 |
20K | 12.43 mi | 11:29:32 | 1:24:02 | 6:46 | 20:59 | 6:45 | 0:00 |
Half | 13.11 mi | 11:34:05 | 1:28:35 | 6:45 | 4:33 | 6:40 | -0:05 |
25K | 15.53 mi | 11:50:36 | 1:45:06 | 6:46 | 16:31 | 6:49 | +0:09 |
30K | 18.64 mi | 12:11:38 | 2:06:08 | 6:46 | 21:02 | 6:46 | -0:03 |
20M | 20.00 mi | 12:20:59 | 2:15:29 | 6:46 | 9:21 | 6:53 | +0:07 |
21M | 21.00 mi | 12:28:15 | 2:22:45 | 6:48 | 7:16 | 7:16 | +0:23 |
35K | 21.75 mi | 12:33:28 | 2:27:58 | 6:48 | 5:13 | 6:58 | -0:18 |
23M | 23.00 mi | 12:43:32 | 2:38:02 | 6:52 | 10:04 | 8:02 | +1:04 |
24M | 24.00 mi | 12:51:41 | 2:46:11 | 6:55 | 8:09 | 8:09 | +0:07 |
40K | 24.85 mi | 12:59:45 | 2:54:15 | 7:01 | 8:04 | 9:26 | +1:17 |
25.2M | 25.20 mi | 13:03:10 | 2:57:40 | 7:03 | 3:25 | 9:54 | +0:28 |
Finish | 26.22 mi | 13:11:51 | 3:06:21 | 7:07 | 8:41 | 8:31 | -1:23 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:40 /mi
Average Pace
7:07 /mi
Slowest Pace
9:54 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:27:58
79% of race
Time at Slower Pace
38:23
21% of race
Average Pace: 7:06 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:26:33 | 21:03 | 6:47 | 21:03 | 6:47 | #5445 | |
10K | 6.21 mi | 10:47:36 | 42:06 | 6:47 | 21:03 | 6:47 | #5207 | |
15K | 9.32 mi | 11:08:33 | 1:03:03 | 6:46 | 20:57 | 6:45 | #4868 | |
20K | 12.43 mi | 11:29:32 | 1:24:02 | 6:46 | 20:59 | 6:45 | #4439 | |
Half | 13.11 mi | 11:34:05 | 1:28:35 | 6:45 | 4:33 | 6:40 | #4376 | |
25K | 15.53 mi | 11:50:36 | 1:45:06 | 6:46 | 16:31 | 6:49 | #4106 | |
30K | 18.64 mi | 12:11:38 | 2:06:08 | 6:46 | 21:02 | 6:46 | #3480 | |
20M | 20.00 mi | 12:20:59 | 2:15:29 | 6:46 | 9:21 | 6:53 | #3273 | |
21M | 21.00 mi | 12:28:15 | 2:22:45 | 6:48 | 7:16 | 7:16 | #3104 | |
35K | 21.75 mi | 12:33:28 | 2:27:58 | 6:48 | 5:13 | 6:58 | #3069 | |
23M | 23.00 mi | 12:43:32 | 2:38:02 | 6:52 | 10:04 | 8:02 | #3250 | |
24M | 24.00 mi | 12:51:41 | 2:46:11 | 6:55 | 8:09 | 8:09 | #3413 | |
40K | 24.85 mi | 12:59:45 | 2:54:15 | 7:01 | 8:04 | 9:26 | #3682 | |
25.2M | 25.20 mi | 13:03:10 | 2:57:40 | 7:03 | 3:25 | 9:54 | #3739 | |
Finish | 26.22 mi | 13:11:51 | 3:06:21 | 7:07 | 8:41 | 8:31 | #3932 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5445 | 5002 | 5002 | 4241(Top 17%) | 3970(Top 27%) | 3970(Top 82%) |
| 10K | 6.21 mi | 3.10 mi | 5207+238 | 4810+192 | 4810+192 | 4957(Top 19%) | 4593(Top 32%) | 4593(Top 95%) |
| 15K | 9.32 mi | 3.11 mi | 4868+339 | 4517+293 | 4517+293 | 4241(Top 17%) | 3970(Top 27%) | 3970(Top 82%) |
| 20K | 12.43 mi | 3.11 mi | 4439+429 | 4135+382 | 4135+382 | 3541(Top 14%) | 3341(Top 23%) | 3341(Top 69%) |
| Half | 13.11 mi | 0.68 mi | 4376+63 | 4079+56 | 4079+56 | 3570(Top 14%) | 3373(Top 23%) | 3373(Top 70%) |
| 25K | 15.53 mi | 2.42 mi | 4106+270 | 3850+229 | 3850+229 | 3284(Top 13%) | 3079(Top 21%) | 3079(Top 63%) |
| 30K | 18.64 mi | 3.11 mi | 3480+626 | 3281+569 | 3281+569 | 1823(Top 7%) | 1731(Top 12%) | 1731(Top 36%) |
| 20M | 20.00 mi | 1.36 mi | 3273+207 | 3083+198 | 3083+198 | 1895(Top 7%) | 1782(Top 12%) | 1782(Top 37%) |
| 21M | 21.00 mi | 1.00 mi | 3104+169 | 2927+156 | 2927+156 | 1772(Top 7%) | 1661(Top 11%) | 1661(Top 34%) |
| 35K | 21.75 mi | 0.75 mi | 3069+35 | 2893+34 | 2893+34 | 2985(Top 12%) | 2694(Top 18%) | 2694(Top 56%) |
| 23M | 23.00 mi | 1.25 mi | 3250-181 | 3037-144 | 3037-144 | 5926(Top 23%) | 4487(Top 31%) | 4487(Top 93%) |
| 24M | 24.00 mi | 1.00 mi | 3413-163 | 3170-133 | 3170-133 | 7426(Top 29%) | 5189(Top 36%) | 5189(Top 107%) |
| 40K | 24.85 mi | 0.85 mi | 3682-269 | 3392-222 | 3392-222 | 12810(Top 50%) | 7824(Top 54%) | 7824(Top 161%) |
| 25.2M | 25.20 mi | 0.35 mi | 3739-57 | 3428-36 | 3428-36 | 10467(Top 41%) | 6577(Top 45%) | 6577(Top 136%) |
| Finish | 26.22 mi | 1.02 mi | 3932-193 | 3560-132 | 3560-132 | 11586(Top 45%) | 7281(Top 50%) | 7281(Top 150%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4241
Males
3970
M18-39
3970
5K→10K
3.1 - 6.2 mi
Overall
4957
Males
4593
M18-39
4593
10K→15K
6.2 - 9.3 mi
Overall
4241
Males
3970
M18-39
3970
15K→20K
9.3 - 12.4 mi
Overall
3541
Males
3341
M18-39
3341
20K→Half
12.4 - 13.1 mi
Overall
3570
Males
3373
M18-39
3373
Half→25K
13.1 - 15.5 mi
Overall
3284
Males
3079
M18-39
3079
25K→30K
15.5 - 18.6 mi
Overall
1823
Males
1731
M18-39
1731
30K→20M
18.6 - 20.0 mi
Overall
1895
Males
1782
M18-39
1782
20M→21M
20.0 - 21.0 mi
Overall
1772
Males
1661
M18-39
1661
21M→35K
21.0 - 21.8 mi
Overall
2985
Males
2694
M18-39
2694
35K→23M
21.8 - 23.0 mi
Overall
5926
Males
4487
M18-39
4487
23M→24M
23.0 - 24.0 mi
Overall
7426
Males
5189
M18-39
5189
24M→40K
24.0 - 24.9 mi
Overall
12810
Males
7824
M18-39
7824
40K→25.2M
24.9 - 25.2 mi
Overall
10467
Males
6577
M18-39
6577
25.2M→Finish
25.2 - 26.2 mi
Overall
11586
Males
7281
M18-39
7281
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5445 |
| 5K → 10K | 327 | 89 | +238 | #5445 | #5207 |
| 10K → 15K | 360 | 21 | +339 | #5207 | #4868 |
| 15K → 20K | 437 | 8 | +429 | #4868 | #4439 |
| 20K → Half | 69 | 6 | +63 | #4439 | #4376 |
| Half → 25K | 289 | 19 | +270 | #4376 | #4106 |
| 25K → 30K | 628 | 2 | +626 | #4106 | #3480 |
| 30K → 20M | 210 | 3 | +207 | #3480 | #3273 |
| 20M → 21M | 178 | 9 | +169 | #3273 | #3104 |
| 21M → 35K | 61 | 26 | +35 | #3104 | #3069 |
| 35K → 23M | 32 | 213 | -181 | #3069 | #3250 |
| 23M → 24M | 29 | 192 | -163 | #3250 | #3413 |
| 24M → 40K | 10 | 279 | -269 | #3413 | #3682 |
| 40K → 25.2M | 6 | 63 | -57 | #3682 | #3739 |
| 25.2M → Finish | 18 | 211 | -193 | #3739 | #3932 |
| TOTALS | 2654 | 1141 | +1513 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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