Hanna Cavanagh
Bib: 4897•F
NJ

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:55 | 20:41 | 6:39 | 20:41 | 6:39 | - |
10K | 6.21 mi | 10:44:55 | 41:41 | 6:42 | 21:00 | 6:46 | +0:07 |
15K | 9.32 mi | 11:06:49 | 1:03:35 | 6:49 | 21:54 | 7:03 | +0:17 |
20K | 12.43 mi | 11:30:33 | 1:27:19 | 7:02 | 23:44 | 7:38 | +0:35 |
Half | 13.11 mi | 11:35:42 | 1:32:28 | 7:03 | 5:09 | 7:33 | -0:05 |
25K | 15.53 mi | 11:54:51 | 1:51:37 | 7:11 | 19:09 | 7:54 | +0:21 |
30K | 18.64 mi | 12:19:53 | 2:16:39 | 7:20 | 25:02 | 8:03 | +0:09 |
20M | 20.00 mi | 12:31:05 | 2:27:51 | 7:24 | 11:12 | 8:15 | +0:12 |
21M | 21.00 mi | 12:39:57 | 2:36:43 | 7:28 | 8:52 | 8:52 | +0:37 |
35K | 21.75 mi | 12:46:04 | 2:42:50 | 7:29 | 6:07 | 8:11 | -0:41 |
23M | 23.00 mi | 12:56:38 | 2:53:24 | 7:32 | 10:34 | 8:26 | +0:15 |
24M | 24.00 mi | 13:05:40 | 3:02:26 | 7:36 | 9:02 | 9:02 | +0:36 |
40K | 24.85 mi | 13:13:38 | 3:10:24 | 7:40 | 7:58 | 9:19 | +0:17 |
25.2M | 25.20 mi | 13:16:59 | 3:13:45 | 7:41 | 3:21 | 9:43 | +0:24 |
Finish | 26.22 mi | 13:25:12 | 3:21:58 | 7:43 | 8:13 | 8:04 | -1:39 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:39 /mi
Average Pace
7:43 /mi
Slowest Pace
9:43 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:32:28
46% of race
Time at Steady Pace
1:20:17
40% of race
Time at Slower Pace
29:13
14% of race
Average Pace: 7:42 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:55 | 20:41 | 6:39 | 20:41 | 6:39 | #4484 | |
10K | 6.21 mi | 10:44:55 | 41:41 | 6:42 | 21:00 | 6:46 | #4637 | |
15K | 9.32 mi | 11:06:49 | 1:03:35 | 6:49 | 21:54 | 7:03 | #5356 | |
20K | 12.43 mi | 11:30:33 | 1:27:19 | 7:02 | 23:44 | 7:38 | #6350 | |
Half | 13.11 mi | 11:35:42 | 1:32:28 | 7:03 | 5:09 | 7:33 | #6469 | |
25K | 15.53 mi | 11:54:51 | 1:51:37 | 7:11 | 19:09 | 7:54 | #6850 | |
30K | 18.64 mi | 12:19:53 | 2:16:39 | 7:20 | 25:02 | 8:03 | #7027 | |
20M | 20.00 mi | 12:31:05 | 2:27:51 | 7:24 | 11:12 | 8:15 | #7024 | |
21M | 21.00 mi | 12:39:57 | 2:36:43 | 7:28 | 8:52 | 8:52 | #6966 | |
35K | 21.75 mi | 12:46:04 | 2:42:50 | 7:29 | 6:07 | 8:11 | #6989 | |
23M | 23.00 mi | 12:56:38 | 2:53:24 | 7:32 | 10:34 | 8:26 | #6976 | |
24M | 24.00 mi | 13:05:40 | 3:02:26 | 7:36 | 9:02 | 9:02 | #7191 | |
40K | 24.85 mi | 13:13:38 | 3:10:24 | 7:40 | 7:58 | 9:19 | #7351 | |
25.2M | 25.20 mi | 13:16:59 | 3:13:45 | 7:41 | 3:21 | 9:43 | #7374 | |
Finish | 26.22 mi | 13:25:12 | 3:21:58 | 7:43 | 8:13 | 8:04 | #7373 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4484 | 277 | 277 | 6521(Top 26%) | 763(Top 7%) | 763(Top 16%) |
| 10K | 6.21 mi | 3.10 mi | 4637-153 | 301-24 | 301-24 | 4838(Top 19%) | 340(Top 3%) | 340(Top 7%) |
| 15K | 9.32 mi | 3.11 mi | 5356-719 | 417-116 | 417-116 | 6521(Top 26%) | 763(Top 7%) | 763(Top 16%) |
| 20K | 12.43 mi | 3.11 mi | 6350-994 | 695-278 | 695-278 | 9334(Top 37%) | 1979(Top 18%) | 1979(Top 42%) |
| Half | 13.11 mi | 0.68 mi | 6469-119 | 734-39 | 734-39 | 9502(Top 37%) | 2036(Top 19%) | 2036(Top 44%) |
| 25K | 15.53 mi | 2.42 mi | 6850-381 | 889-155 | 889-155 | 9527(Top 37%) | 2249(Top 21%) | 2249(Top 48%) |
| 30K | 18.64 mi | 3.11 mi | 7027-177 | 999-110 | 999-110 | 8206(Top 32%) | 1851(Top 17%) | 1851(Top 40%) |
| 20M | 20.00 mi | 1.36 mi | 7024+3 | 1035-36 | 1035-36 | 8074(Top 32%) | 2013(Top 18%) | 2013(Top 43%) |
| 21M | 21.00 mi | 1.00 mi | 6966+58 | 1069-34 | 1069-34 | 7929(Top 31%) | 2138(Top 20%) | 2138(Top 46%) |
| 35K | 21.75 mi | 0.75 mi | 6989-23 | 1109-40 | 1109-40 | 8852(Top 35%) | 2633(Top 24%) | 2633(Top 57%) |
| 23M | 23.00 mi | 1.25 mi | 6976+13 | 1146-37 | 1146-37 | 8144(Top 32%) | 2448(Top 22%) | 2448(Top 53%) |
| 24M | 24.00 mi | 1.00 mi | 7191-215 | 1280-134 | 1280-134 | 12339(Top 48%) | 4582(Top 42%) | 4582(Top 98%) |
| 40K | 24.85 mi | 0.85 mi | 7351-160 | 1395-115 | 1395-115 | 12341(Top 48%) | 4690(Top 43%) | 4690(Top 101%) |
| 25.2M | 25.20 mi | 0.35 mi | 7374-23 | 1423-28 | 1423-28 | 9690(Top 38%) | 3463(Top 32%) | 3463(Top 74%) |
| Finish | 26.22 mi | 1.02 mi | 7373+1 | 1462-39 | 1462-39 | 8924(Top 35%) | 3012(Top 28%) | 3012(Top 65%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6521
Females
763
F18-39
763
5K→10K
3.1 - 6.2 mi
Overall
4838
Females
340
F18-39
340
10K→15K
6.2 - 9.3 mi
Overall
6521
Females
763
F18-39
763
15K→20K
9.3 - 12.4 mi
Overall
9334
Females
1979
F18-39
1979
20K→Half
12.4 - 13.1 mi
Overall
9502
Females
2036
F18-39
2036
Half→25K
13.1 - 15.5 mi
Overall
9527
Females
2249
F18-39
2249
25K→30K
15.5 - 18.6 mi
Overall
8206
Females
1851
F18-39
1851
30K→20M
18.6 - 20.0 mi
Overall
8074
Females
2013
F18-39
2013
20M→21M
20.0 - 21.0 mi
Overall
7929
Females
2138
F18-39
2138
21M→35K
21.0 - 21.8 mi
Overall
8852
Females
2633
F18-39
2633
35K→23M
21.8 - 23.0 mi
Overall
8144
Females
2448
F18-39
2448
23M→24M
23.0 - 24.0 mi
Overall
12339
Females
4582
F18-39
4582
24M→40K
24.0 - 24.9 mi
Overall
12341
Females
4690
F18-39
4690
40K→25.2M
24.9 - 25.2 mi
Overall
9690
Females
3463
F18-39
3463
25.2M→Finish
25.2 - 26.2 mi
Overall
8924
Females
3012
F18-39
3012
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4484 |
| 5K → 10K | 124 | 277 | -153 | #4484 | #4637 |
| 10K → 15K | 28 | 747 | -719 | #4637 | #5356 |
| 15K → 20K | 26 | 1020 | -994 | #5356 | #6350 |
| 20K → Half | 12 | 131 | -119 | #6350 | #6469 |
| Half → 25K | 62 | 443 | -381 | #6469 | #6850 |
| 25K → 30K | 166 | 343 | -177 | #6850 | #7027 |
| 30K → 20M | 116 | 113 | +3 | #7027 | #7024 |
| 20M → 21M | 154 | 96 | +58 | #7024 | #6966 |
| 21M → 35K | 71 | 94 | -23 | #6966 | #6989 |
| 35K → 23M | 130 | 117 | +13 | #6989 | #6976 |
| 23M → 24M | 50 | 265 | -215 | #6976 | #7191 |
| 24M → 40K | 39 | 199 | -160 | #7191 | #7351 |
| 40K → 25.2M | 39 | 62 | -23 | #7351 | #7374 |
| 25.2M → Finish | 87 | 86 | +1 | #7374 | #7373 |
| TOTALS | 1104 | 3993 | -2889 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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