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BOSTON MARATHON 2024

Richard Long

Bib: 4843•M

MO

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 10%
Gender (Male)
#0 / 14578
Top 17%
Division (M18-39)
#0 / 4849
Top 37%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
18:51
Rank: #1139
Start → 5K
18:51 | 6:04/mi
10K· 6.21 mi
37:51
Rank: #1162 (-23)
5K → 10K
19:00 | 6:07/mi
15K· 9.32 mi
56:57
Rank: #1147 (+15)
10K → 15K
19:06 | 6:09/mi
20K· 12.43 mi
1:16:58
Rank: #1305 (-158)
15K → 20K
20:01 | 6:27/mi
Half· 13.11 mi
1:21:01
Rank: #1268 (+37)
20K → Half
4:03 | 5:56/mi
25K· 15.53 mi
1:36:45
Rank: #1298 (-30)
Half → 25K
15:44 | 6:29/mi
30K· 18.64 mi
1:58:28
Rank: #1457 (-159)
25K → 30K
21:43 | 6:59/mi
20M
2:08:33
Rank: #1594 (-137)
30K → 20M
10:05 | 7:25/mi
21M
2:16:36
Rank: #1696 (-102)
20M → 21M
8:03 | 8:03/mi
35K· 21.75 mi
2:22:17
Rank: #1808 (-112)
21M → 35K
5:41 | 7:36/mi
23M
2:32:37
Rank: #2029 (-221)
35K → 23M
10:20 | 8:15/mi
24M
2:40:48
Rank: #2221 (-192)
23M → 24M
8:11 | 8:11/mi
40K· 24.85 mi
2:47:51
Rank: #2374 (-153)
24M → 40K
7:03 | 8:15/mi
25.2M
2:51:00
Rank: #2435 (-61)
40K → 25.2M
3:09 | 9:08/mi
Finish· 26.22 mi
2:58:55
Rank: #2633 (-198)
25.2M → Finish
7:55 | 7:46/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:21:01
Pace6:11 /mi
2nd Half
Distance13.11 mi
Time1:37:54
Pace7:28 /mi
📊Positive Split: 20.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:21:2818:516:0418:51
6:04
-
10K
6.21 mi10:40:2837:516:0519:00
6:07
+0:03
15K
9.32 mi10:59:3456:576:0719:06
6:09
+0:02
20K
12.43 mi11:19:351:16:586:1220:01
6:27
+0:18
Half
13.11 mi11:23:381:21:016:114:03
5:56
-0:31
25K
15.53 mi11:39:221:36:456:1415:44
6:29
+0:33
30K
18.64 mi12:01:051:58:286:2121:43
6:59
+0:30
20M
20.00 mi12:11:102:08:336:2610:05
7:25
+0:26
21M
21.00 mi12:19:132:16:366:308:03
8:03
+0:38
35K
21.75 mi12:24:542:22:176:335:41
7:36
-0:27
23M
23.00 mi12:35:142:32:376:3810:20
8:15
+0:39
24M
24.00 mi12:43:252:40:486:428:11
8:11
-0:04
40K
24.85 mi12:50:282:47:516:457:03
8:15
+0:04
25.2M
25.20 mi12:53:372:51:006:473:09
9:08
+0:53
Finish
26.22 mi13:01:322:58:556:507:55
7:46
-1:22

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:56 /mi

Average Pace

6:50 /mi

Slowest Pace

9:08 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:36:45

54% of race

Time at Steady Pace

45:24

25% of race

Time at Slower Pace

36:46

21% of race

Average Pace: 6:49 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:21:2818:516:0418:51
6:04
#1139
10K
6.21 mi10:40:2837:516:0519:00
6:07
#1162
15K
9.32 mi10:59:3456:576:0719:06
6:09
#1147
20K
12.43 mi11:19:351:16:586:1220:01
6:27
#1305
Half
13.11 mi11:23:381:21:016:114:03
5:56
#1268
25K
15.53 mi11:39:221:36:456:1415:44
6:29
#1298
30K
18.64 mi12:01:051:58:286:2121:43
6:59
#1457
20M
20.00 mi12:11:102:08:336:2610:05
7:25
#1594
21M
21.00 mi12:19:132:16:366:308:03
8:03
#1696
35K
21.75 mi12:24:542:22:176:335:41
7:36
#1808
23M
23.00 mi12:35:142:32:376:3810:20
8:15
#2029
24M
24.00 mi12:43:252:40:486:428:11
8:11
#2221
40K
24.85 mi12:50:282:47:516:457:03
8:15
#2374
25.2M
25.20 mi12:53:372:51:006:473:09
9:08
#2435
Finish
26.22 mi13:01:322:58:556:507:55
7:46
#2633
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi1139110011001209(Top 5%)1172(Top 8%)1172(Top 24%)
10K6.21 mi3.10 mi1162-231122-221122-221209(Top 5%)1170(Top 8%)1170(Top 24%)
15K9.32 mi3.11 mi1147+151108+141108+141209(Top 5%)1172(Top 8%)1172(Top 24%)
20K12.43 mi3.11 mi1305-1581264-1561264-1561914(Top 7%)1846(Top 13%)1846(Top 38%)
Half13.11 mi0.68 mi1268+371229+351229+35645(Top 3%)620(Top 4%)620(Top 13%)
25K15.53 mi2.42 mi1298-301254-251254-251748(Top 7%)1684(Top 12%)1684(Top 35%)
30K18.64 mi3.11 mi1457-1591407-1531407-1532820(Top 11%)2635(Top 18%)2635(Top 54%)
20M20.00 mi1.36 mi1594-1371540-1331540-1333982(Top 16%)3535(Top 24%)3535(Top 73%)
21M21.00 mi1.00 mi1696-1021632-921632-924341(Top 17%)3665(Top 25%)3665(Top 76%)
35K21.75 mi0.75 mi1808-1121740-1081740-1085481(Top 21%)4364(Top 30%)4364(Top 90%)
23M23.00 mi1.25 mi2029-2211941-2011941-2017059(Top 28%)5104(Top 35%)5104(Top 105%)
24M24.00 mi1.00 mi2221-1922112-1712112-1717610(Top 30%)5281(Top 36%)5281(Top 109%)
40K24.85 mi0.85 mi2374-1532242-1302242-1306999(Top 27%)4842(Top 33%)4842(Top 100%)
25.2M25.20 mi0.35 mi2435-612293-512293-517068(Top 28%)4810(Top 33%)4810(Top 99%)
Finish26.22 mi1.02 mi2633-1982472-1792472-1797119(Top 28%)4919(Top 34%)4919(Top 101%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 5%
×21stories
+97ft-345ft

Overall

1209

Males

1172

M18-39

1172

5K→10K

3.1 - 6.2 mi

Top 5%
×5stories
+79ft-138ft

Overall

1209

Males

1170

M18-39

1170

10K→15K

6.2 - 9.3 mi

Top 5%
×3stories
+67ft-78ft

Overall

1209

Males

1172

M18-39

1172

15K→20K

9.3 - 12.4 mi

Top 7%
×5stories
+106ft-86ft

Overall

1914

Males

1846

M18-39

1846

20K→Half

12.4 - 13.1 mi

Top 3%
×2stories
+19ft-37ft

Overall

645

Males

620

M18-39

620

Half→25K

13.1 - 15.5 mi

Top 7%
×4stories
+66ft-88ft

Overall

1748

Males

1684

M18-39

1684

25K→30K

15.5 - 18.6 mi

Top 11%
×9stories
+181ft-148ft

Overall

2820

Males

2635

M18-39

2635

30K→20M

18.6 - 20.0 mi

Top 16%
×5stories
+64ft-50ft

Overall

3982

Males

3535

M18-39

3535

20M→21M

20.0 - 21.0 mi

Top 17%
×8stories
+106ft-24ft

Overall

4341

Males

3665

M18-39

3665

21M→35K

21.0 - 21.8 mi

Top 21%
×7stories
+17ft-86ft

Overall

5481

Males

4364

M18-39

4364

35K→23M

21.8 - 23.0 mi

Top 28%
×5stories
+23ft-63ft

Overall

7059

Males

5104

M18-39

5104

23M→24M

23.0 - 24.0 mi

Top 30%
×6stories
+12ft-82ft

Overall

7610

Males

5281

M18-39

5281

24M→40K

24.0 - 24.9 mi

Top 27%
×1story
+6ft-20ft

Overall

6999

Males

4842

M18-39

4842

40K→25.2M

24.9 - 25.2 mi

Top 28%
×1story
+13ft-16ft

Overall

7068

Males

4810

M18-39

4810

25.2M→Finish

25.2 - 26.2 mi

Top 28%
×2stories
+22ft-21ft

Overall

7119

Males

4919

M18-39

4919

Passing Analysis

Category:
Athletes Passed
353
Passed By
1847
Net Change
-1494
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1139
5K → 10K5578-23#1139#1162
10K → 15K5742+15#1162#1147
15K → 20K14172-158#1147#1305
20K → Half370+37#1305#1268
Half → 25K4575-30#1268#1298
25K → 30K36195-159#1298#1457
30K → 20M15152-137#1457#1594
20M → 21M26128-102#1594#1696
21M → 35K6118-112#1696#1808
35K → 23M13234-221#1808#2029
23M → 24M13205-192#2029#2221
24M → 40K15168-153#2221#2374
40K → 25.2M1071-61#2374#2435
25.2M → Finish11209-198#2435#2633
TOTALS3531847-1494
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing