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BOSTON MARATHON 2024

Adnan Ahmad

Bib: 4834•M

NY

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 25%
Gender (Male)
#0 / 14578
Top 36%
Division (M18-39)
#0 / 4849
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
21:43
Rank: #6977
Start → 5K
21:43 | 6:59/mi
10K· 6.21 mi
43:30
Rank: #6829 (+148)
5K → 10K
21:47 | 7:01/mi
15K· 9.32 mi
1:05:20
Rank: #6658 (+171)
10K → 15K
21:50 | 7:02/mi
20K· 12.43 mi
1:27:25
Rank: #6391 (+267)
15K → 20K
22:05 | 7:06/mi
Half· 13.11 mi
1:32:14
Rank: #6357 (+34)
20K → Half
4:49 | 7:04/mi
25K· 15.53 mi
1:49:45
Rank: #6124 (+233)
Half → 25K
17:31 | 7:13/mi
30K· 18.64 mi
2:13:52
Rank: #6046 (+78)
25K → 30K
24:07 | 7:46/mi
20M
2:24:50
Rank: #6060 (-14)
30K → 20M
10:58 | 8:04/mi
21M
2:33:35
Rank: #6052 (+8)
20M → 21M
8:45 | 8:45/mi
35K· 21.75 mi
2:39:33
Rank: #6039 (+13)
21M → 35K
5:58 | 7:59/mi
23M
2:50:17
Rank: #6105 (-66)
35K → 23M
10:44 | 8:34/mi
24M
2:58:53
Rank: #6201 (-96)
23M → 24M
8:36 | 8:36/mi
40K· 24.85 mi
3:06:27
Rank: #6291 (-90)
24M → 40K
7:34 | 8:51/mi
25.2M
3:09:43
Rank: #6328 (-37)
40K → 25.2M
3:16 | 9:28/mi
Finish· 26.22 mi
3:17:57
Rank: #6377 (-49)
25.2M → Finish
8:14 | 8:05/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:32:14
Pace7:02 /mi
2nd Half
Distance13.11 mi
Time1:45:43
Pace8:04 /mi
📊Positive Split: 14.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:25:1721:436:5921:43
6:59
-
10K
6.21 mi10:47:0443:307:0021:47
7:01
+0:02
15K
9.32 mi11:08:541:05:207:0121:50
7:02
+0:01
20K
12.43 mi11:30:591:27:257:0222:05
7:06
+0:04
Half
13.11 mi11:35:481:32:147:024:49
7:04
-0:02
25K
15.53 mi11:53:191:49:457:0417:31
7:13
+0:09
30K
18.64 mi12:17:262:13:527:1124:07
7:46
+0:33
20M
20.00 mi12:28:242:24:507:1410:58
8:04
+0:18
21M
21.00 mi12:37:092:33:357:198:45
8:45
+0:41
35K
21.75 mi12:43:072:39:337:205:58
7:59
-0:46
23M
23.00 mi12:53:512:50:177:2410:44
8:34
+0:35
24M
24.00 mi13:02:272:58:537:278:36
8:36
+0:02
40K
24.85 mi13:10:013:06:277:307:34
8:51
+0:15
25.2M
25.20 mi13:13:173:09:437:323:16
9:28
+0:37
Finish
26.22 mi13:21:313:17:577:338:14
8:05
-1:23

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:59 /mi

Average Pace

7:33 /mi

Slowest Pace

9:28 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:49:45

55% of race

Time at Steady Pace

49:17

25% of race

Time at Slower Pace

38:55

20% of race

Average Pace: 7:33 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:25:1721:436:5921:43
6:59
#6977
10K
6.21 mi10:47:0443:307:0021:47
7:01
#6829
15K
9.32 mi11:08:541:05:207:0121:50
7:02
#6658
20K
12.43 mi11:30:591:27:257:0222:05
7:06
#6391
Half
13.11 mi11:35:481:32:147:024:49
7:04
#6357
25K
15.53 mi11:53:191:49:457:0417:31
7:13
#6124
30K
18.64 mi12:17:262:13:527:1124:07
7:46
#6046
20M
20.00 mi12:28:242:24:507:1410:58
8:04
#6060
21M
21.00 mi12:37:092:33:357:198:45
8:45
#6052
35K
21.75 mi12:43:072:39:337:205:58
7:59
#6039
23M
23.00 mi12:53:512:50:177:2410:44
8:34
#6105
24M
24.00 mi13:02:272:58:537:278:36
8:36
#6201
40K
24.85 mi13:10:013:06:277:307:34
8:51
#6291
25.2M
25.20 mi13:13:173:09:437:323:16
9:28
#6328
Finish
26.22 mi13:21:313:17:577:338:14
8:05
#6377
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi6977615761576377(Top 25%)5649(Top 39%)5649(Top 116%)
10K6.21 mi3.10 mi6829+1486025+1326025+1326723(Top 26%)5926(Top 41%)5926(Top 122%)
15K9.32 mi3.11 mi6658+1715883+1425883+1426377(Top 25%)5649(Top 39%)5649(Top 116%)
20K12.43 mi3.11 mi6391+2675672+2115672+2115843(Top 23%)5207(Top 36%)5207(Top 107%)
Half13.11 mi0.68 mi6357+345642+305642+306110(Top 24%)5400(Top 37%)5400(Top 111%)
25K15.53 mi2.42 mi6124+2335446+1965446+1965437(Top 21%)4802(Top 33%)4802(Top 99%)
30K18.64 mi3.11 mi6046+785333+1135333+1136473(Top 25%)5311(Top 36%)5311(Top 110%)
20M20.00 mi1.36 mi6060-145305+285305+287151(Top 28%)5519(Top 38%)5519(Top 114%)
21M21.00 mi1.00 mi6052+85269+365269+367358(Top 29%)5456(Top 37%)5456(Top 113%)
35K21.75 mi0.75 mi6039+135242+275242+277610(Top 30%)5540(Top 38%)5540(Top 114%)
23M23.00 mi1.25 mi6105-665236+65236+68844(Top 35%)6021(Top 41%)6021(Top 124%)
24M24.00 mi1.00 mi6201-965272-365272-3610005(Top 39%)6533(Top 45%)6533(Top 135%)
40K24.85 mi0.85 mi6291-905295-235295-2310112(Top 40%)6459(Top 44%)6459(Top 133%)
25.2M25.20 mi0.35 mi6328-375297-25297-28577(Top 34%)5603(Top 38%)5603(Top 116%)
Finish26.22 mi1.02 mi6377-495292+55292+59004(Top 35%)5916(Top 41%)5916(Top 122%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 25%
×21stories
+97ft-345ft

Overall

6377

Males

5649

M18-39

5649

5K→10K

3.1 - 6.2 mi

Top 26%
×5stories
+79ft-138ft

Overall

6723

Males

5926

M18-39

5926

10K→15K

6.2 - 9.3 mi

Top 25%
×3stories
+67ft-78ft

Overall

6377

Males

5649

M18-39

5649

15K→20K

9.3 - 12.4 mi

Top 23%
×5stories
+106ft-86ft

Overall

5843

Males

5207

M18-39

5207

20K→Half

12.4 - 13.1 mi

Top 24%
×2stories
+19ft-37ft

Overall

6110

Males

5400

M18-39

5400

Half→25K

13.1 - 15.5 mi

Top 21%
×4stories
+66ft-88ft

Overall

5437

Males

4802

M18-39

4802

25K→30K

15.5 - 18.6 mi

Top 25%
×9stories
+181ft-148ft

Overall

6473

Males

5311

M18-39

5311

30K→20M

18.6 - 20.0 mi

Top 28%
×5stories
+64ft-50ft

Overall

7151

Males

5519

M18-39

5519

20M→21M

20.0 - 21.0 mi

Top 29%
×8stories
+106ft-24ft

Overall

7358

Males

5456

M18-39

5456

21M→35K

21.0 - 21.8 mi

Top 30%
×7stories
+17ft-86ft

Overall

7610

Males

5540

M18-39

5540

35K→23M

21.8 - 23.0 mi

Top 35%
×5stories
+23ft-63ft

Overall

8844

Males

6021

M18-39

6021

23M→24M

23.0 - 24.0 mi

Top 39%
×6stories
+12ft-82ft

Overall

10005

Males

6533

M18-39

6533

24M→40K

24.0 - 24.9 mi

Top 40%
×1story
+6ft-20ft

Overall

10112

Males

6459

M18-39

6459

40K→25.2M

24.9 - 25.2 mi

Top 34%
×1story
+13ft-16ft

Overall

8577

Males

5603

M18-39

5603

25.2M→Finish

25.2 - 26.2 mi

Top 35%
×2stories
+22ft-21ft

Overall

9004

Males

5916

M18-39

5916

Passing Analysis

Category:
Athletes Passed
1941
Passed By
1341
Net Change
+600
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6977
5K → 10K258110+148#6977#6829
10K → 15K24372+171#6829#6658
15K → 20K31144+267#6658#6391
20K → Half4612+34#6391#6357
Half → 25K27946+233#6357#6124
25K → 30K246168+78#6124#6046
30K → 20M96110-14#6046#6060
20M → 21M114106+8#6060#6052
21M → 35K7461+13#6052#6039
35K → 23M93159-66#6039#6105
23M → 24M51147-96#6105#6201
24M → 40K50140-90#6201#6291
40K → 25.2M2360-37#6291#6328
25.2M → Finish57106-49#6328#6377
TOTALS19411341+600
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing