Emma Thompson
Bib: 4821•F
BC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:40 | 20:16 | 6:31 | 20:16 | 6:31 | - |
10K | 6.21 mi | 10:44:07 | 40:43 | 6:33 | 20:27 | 6:35 | +0:04 |
15K | 9.32 mi | 11:05:11 | 1:01:47 | 6:38 | 21:04 | 6:47 | +0:12 |
20K | 12.43 mi | 11:28:39 | 1:25:15 | 6:52 | 23:28 | 7:33 | +0:46 |
Half | 13.11 mi | 11:33:18 | 1:29:54 | 6:51 | 4:39 | 6:49 | -0:44 |
25K | 15.53 mi | 11:51:04 | 1:47:40 | 6:56 | 17:46 | 7:20 | +0:31 |
30K | 18.64 mi | 12:14:32 | 2:11:08 | 7:02 | 23:28 | 7:33 | +0:13 |
20M | 20.00 mi | 12:24:56 | 2:21:32 | 7:05 | 10:24 | 7:39 | +0:06 |
21M | 21.00 mi | 12:32:53 | 2:29:29 | 7:07 | 7:57 | 7:57 | +0:18 |
35K | 21.75 mi | 12:38:34 | 2:35:10 | 7:08 | 5:41 | 7:36 | -0:21 |
23M | 23.00 mi | 12:48:26 | 2:45:02 | 7:11 | 9:52 | 7:53 | +0:17 |
24M | 24.00 mi | 12:56:26 | 2:53:02 | 7:13 | 8:00 | 8:00 | +0:07 |
40K | 24.85 mi | 13:02:54 | 2:59:30 | 7:13 | 6:28 | 7:34 | -0:26 |
25.2M | 25.20 mi | 13:05:40 | 3:02:16 | 7:14 | 2:46 | 8:01 | +0:27 |
Finish | 26.22 mi | 13:12:25 | 3:09:01 | 7:13 | 6:45 | 6:37 | -1:24 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:31 /mi
Average Pace
7:13 /mi
Slowest Pace
8:01 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:13:11
39% of race
Time at Steady Pace
1:27:15
46% of race
Time at Slower Pace
28:35
15% of race
Average Pace: 7:13 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:40 | 20:16 | 6:31 | 20:16 | 6:31 | #3482 | |
10K | 6.21 mi | 10:44:07 | 40:43 | 6:33 | 20:27 | 6:35 | #3465 | |
15K | 9.32 mi | 11:05:11 | 1:01:47 | 6:38 | 21:04 | 6:47 | #3775 | |
20K | 12.43 mi | 11:28:39 | 1:25:15 | 6:52 | 23:28 | 7:33 | #5261 | |
Half | 13.11 mi | 11:33:18 | 1:29:54 | 6:51 | 4:39 | 6:49 | #5218 | |
25K | 15.53 mi | 11:51:04 | 1:47:40 | 6:56 | 17:46 | 7:20 | #5290 | |
30K | 18.64 mi | 12:14:32 | 2:11:08 | 7:02 | 23:28 | 7:33 | #5209 | |
20M | 20.00 mi | 12:24:56 | 2:21:32 | 7:05 | 10:24 | 7:39 | #5123 | |
21M | 21.00 mi | 12:32:53 | 2:29:29 | 7:07 | 7:57 | 7:57 | #4953 | |
35K | 21.75 mi | 12:38:34 | 2:35:10 | 7:08 | 5:41 | 7:36 | #4927 | |
23M | 23.00 mi | 12:48:26 | 2:45:02 | 7:11 | 9:52 | 7:53 | #4840 | |
24M | 24.00 mi | 12:56:26 | 2:53:02 | 7:13 | 8:00 | 8:00 | #4826 | |
40K | 24.85 mi | 13:02:54 | 2:59:30 | 7:13 | 6:28 | 7:34 | #4722 | |
25.2M | 25.20 mi | 13:05:40 | 3:02:16 | 7:14 | 2:46 | 8:01 | #4646 | |
Finish | 26.22 mi | 13:12:25 | 3:09:01 | 7:13 | 6:45 | 6:37 | #4435 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3482 | 156 | 156 | 4582(Top 18%) | 307(Top 3%) | 307(Top 7%) |
| 10K | 6.21 mi | 3.10 mi | 3465+17 | 166-10 | 166-10 | 3506(Top 14%) | 175(Top 2%) | 175(Top 4%) |
| 15K | 9.32 mi | 3.11 mi | 3775-310 | 194-28 | 194-28 | 4582(Top 18%) | 307(Top 3%) | 307(Top 7%) |
| 20K | 12.43 mi | 3.11 mi | 5261-1486 | 417-223 | 417-223 | 8765(Top 34%) | 1705(Top 16%) | 1705(Top 37%) |
| Half | 13.11 mi | 0.68 mi | 5218+43 | 410+7 | 410+7 | 4701(Top 18%) | 369(Top 3%) | 369(Top 8%) |
| 25K | 15.53 mi | 2.42 mi | 5290-72 | 452-42 | 452-42 | 6002(Top 23%) | 805(Top 7%) | 805(Top 17%) |
| 30K | 18.64 mi | 3.11 mi | 5209+81 | 483-31 | 483-31 | 5361(Top 21%) | 747(Top 7%) | 747(Top 16%) |
| 20M | 20.00 mi | 1.36 mi | 5123+86 | 479+4 | 479+4 | 4999(Top 20%) | 734(Top 7%) | 734(Top 16%) |
| 21M | 21.00 mi | 1.00 mi | 4953+170 | 467+12 | 467+12 | 3995(Top 16%) | 548(Top 5%) | 548(Top 12%) |
| 35K | 21.75 mi | 0.75 mi | 4927+26 | 479-12 | 479-12 | 5557(Top 22%) | 1103(Top 10%) | 1103(Top 24%) |
| 23M | 23.00 mi | 1.25 mi | 4840+87 | 488-9 | 488-9 | 5186(Top 20%) | 1082(Top 10%) | 1082(Top 23%) |
| 24M | 24.00 mi | 1.00 mi | 4826+14 | 512-24 | 512-24 | 6639(Top 26%) | 1821(Top 17%) | 1821(Top 39%) |
| 40K | 24.85 mi | 0.85 mi | 4722+104 | 510+2 | 510+2 | 3765(Top 15%) | 687(Top 6%) | 687(Top 15%) |
| 25.2M | 25.20 mi | 0.35 mi | 4646+76 | 506+4 | 506+4 | 2851(Top 11%) | 429(Top 4%) | 429(Top 9%) |
| Finish | 26.22 mi | 1.02 mi | 4435+211 | 482+24 | 482+24 | 1767(Top 7%) | 201(Top 2%) | 201(Top 4%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4582
Females
307
F18-39
307
5K→10K
3.1 - 6.2 mi
Overall
3506
Females
175
F18-39
175
10K→15K
6.2 - 9.3 mi
Overall
4582
Females
307
F18-39
307
15K→20K
9.3 - 12.4 mi
Overall
8765
Females
1705
F18-39
1705
20K→Half
12.4 - 13.1 mi
Overall
4701
Females
369
F18-39
369
Half→25K
13.1 - 15.5 mi
Overall
6002
Females
805
F18-39
805
25K→30K
15.5 - 18.6 mi
Overall
5361
Females
747
F18-39
747
30K→20M
18.6 - 20.0 mi
Overall
4999
Females
734
F18-39
734
20M→21M
20.0 - 21.0 mi
Overall
3995
Females
548
F18-39
548
21M→35K
21.0 - 21.8 mi
Overall
5557
Females
1103
F18-39
1103
35K→23M
21.8 - 23.0 mi
Overall
5186
Females
1082
F18-39
1082
23M→24M
23.0 - 24.0 mi
Overall
6639
Females
1821
F18-39
1821
24M→40K
24.0 - 24.9 mi
Overall
3765
Females
687
F18-39
687
40K→25.2M
24.9 - 25.2 mi
Overall
2851
Females
429
F18-39
429
25.2M→Finish
25.2 - 26.2 mi
Overall
1767
Females
201
F18-39
201
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3482 |
| 5K → 10K | 148 | 131 | +17 | #3482 | #3465 |
| 10K → 15K | 37 | 347 | -310 | #3465 | #3775 |
| 15K → 20K | 16 | 1502 | -1486 | #3775 | #5261 |
| 20K → Half | 48 | 5 | +43 | #5261 | #5218 |
| Half → 25K | 154 | 226 | -72 | #5218 | #5290 |
| 25K → 30K | 229 | 148 | +81 | #5290 | #5209 |
| 30K → 20M | 136 | 50 | +86 | #5209 | #5123 |
| 20M → 21M | 193 | 23 | +170 | #5123 | #4953 |
| 21M → 35K | 59 | 33 | +26 | #4953 | #4927 |
| 35K → 23M | 133 | 46 | +87 | #4927 | #4840 |
| 23M → 24M | 81 | 67 | +14 | #4840 | #4826 |
| 24M → 40K | 115 | 11 | +104 | #4826 | #4722 |
| 40K → 25.2M | 79 | 3 | +76 | #4722 | #4646 |
| 25.2M → Finish | 212 | 1 | +211 | #4646 | #4435 |
| TOTALS | 1640 | 2593 | -953 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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