Casey Roche
Bib: 4820•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:27 | 20:00 | 6:26 | 20:00 | 6:26 | - |
10K | 6.21 mi | 10:42:56 | 40:29 | 6:31 | 20:29 | 6:36 | +0:10 |
15K | 9.32 mi | 11:03:15 | 1:00:48 | 6:31 | 20:19 | 6:32 | -0:04 |
20K | 12.43 mi | 11:23:46 | 1:21:19 | 6:33 | 20:31 | 6:36 | +0:04 |
Half | 13.11 mi | 11:28:12 | 1:25:45 | 6:32 | 4:26 | 6:30 | -0:06 |
25K | 15.53 mi | 11:44:23 | 1:41:56 | 6:34 | 16:11 | 6:40 | +0:10 |
30K | 18.64 mi | 12:06:47 | 2:04:20 | 6:40 | 22:24 | 7:13 | +0:33 |
20M | 20.00 mi | 12:17:01 | 2:14:34 | 6:44 | 10:14 | 7:32 | +0:19 |
21M | 21.00 mi | 12:25:03 | 2:22:36 | 6:47 | 8:02 | 8:02 | +0:30 |
35K | 21.75 mi | 12:30:41 | 2:28:14 | 6:49 | 5:38 | 7:32 | -0:30 |
23M | 23.00 mi | 12:41:12 | 2:38:45 | 6:54 | 10:31 | 8:24 | +0:52 |
24M | 24.00 mi | 12:49:11 | 2:46:44 | 6:57 | 7:59 | 7:59 | -0:25 |
40K | 24.85 mi | 12:56:05 | 2:53:38 | 6:59 | 6:54 | 8:04 | +0:05 |
25.2M | 25.20 mi | 12:58:57 | 2:56:30 | 7:00 | 2:52 | 8:19 | +0:15 |
Finish | 26.22 mi | 13:06:29 | 3:04:02 | 7:01 | 7:32 | 7:24 | -0:55 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:26 /mi
Average Pace
7:01 /mi
Slowest Pace
8:24 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:41:56
55% of race
Time at Steady Pace
45:48
25% of race
Time at Slower Pace
36:18
20% of race
Average Pace: 7:01 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:27 | 20:00 | 6:26 | 20:00 | 6:26 | #2941 | |
10K | 6.21 mi | 10:42:56 | 40:29 | 6:31 | 20:29 | 6:36 | #3253 | |
15K | 9.32 mi | 11:03:15 | 1:00:48 | 6:31 | 20:19 | 6:32 | #3111 | |
20K | 12.43 mi | 11:23:46 | 1:21:19 | 6:33 | 20:31 | 6:36 | #2946 | |
Half | 13.11 mi | 11:28:12 | 1:25:45 | 6:32 | 4:26 | 6:30 | #2913 | |
25K | 15.53 mi | 11:44:23 | 1:41:56 | 6:34 | 16:11 | 6:40 | #2765 | |
30K | 18.64 mi | 12:06:47 | 2:04:20 | 6:40 | 22:24 | 7:13 | #2887 | |
20M | 20.00 mi | 12:17:01 | 2:14:34 | 6:44 | 10:14 | 7:32 | #3003 | |
21M | 21.00 mi | 12:25:03 | 2:22:36 | 6:47 | 8:02 | 8:02 | #3060 | |
35K | 21.75 mi | 12:30:41 | 2:28:14 | 6:49 | 5:38 | 7:32 | #3149 | |
23M | 23.00 mi | 12:41:12 | 2:38:45 | 6:54 | 10:31 | 8:24 | #3415 | |
24M | 24.00 mi | 12:49:11 | 2:46:44 | 6:57 | 7:59 | 7:59 | #3522 | |
40K | 24.85 mi | 12:56:05 | 2:53:38 | 6:59 | 6:54 | 8:04 | #3564 | |
25.2M | 25.20 mi | 12:58:57 | 2:56:30 | 7:00 | 2:52 | 8:19 | #3536 | |
Finish | 26.22 mi | 13:06:29 | 3:04:02 | 7:01 | 7:32 | 7:24 | #3525 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2941 | 2812 | 2812 | 2924(Top 11%) | 2789(Top 19%) | 2789(Top 58%) |
| 10K | 6.21 mi | 3.10 mi | 3253-312 | 3100-288 | 3100-288 | 3565(Top 14%) | 3376(Top 23%) | 3376(Top 70%) |
| 15K | 9.32 mi | 3.11 mi | 3111+142 | 2965+135 | 2965+135 | 2924(Top 11%) | 2789(Top 19%) | 2789(Top 58%) |
| 20K | 12.43 mi | 3.11 mi | 2946+165 | 2816+149 | 2816+149 | 2652(Top 10%) | 2536(Top 17%) | 2536(Top 52%) |
| Half | 13.11 mi | 0.68 mi | 2913+33 | 2784+32 | 2784+32 | 2624(Top 10%) | 2509(Top 17%) | 2509(Top 52%) |
| 25K | 15.53 mi | 2.42 mi | 2765+148 | 2638+146 | 2638+146 | 2499(Top 10%) | 2378(Top 16%) | 2378(Top 49%) |
| 30K | 18.64 mi | 3.11 mi | 2887-122 | 2744-106 | 2744-106 | 3810(Top 15%) | 3464(Top 24%) | 3464(Top 71%) |
| 20M | 20.00 mi | 1.36 mi | 3003-116 | 2847-103 | 2847-103 | 4431(Top 17%) | 3858(Top 26%) | 3858(Top 80%) |
| 21M | 21.00 mi | 1.00 mi | 3060-57 | 2888-41 | 2888-41 | 4284(Top 17%) | 3637(Top 25%) | 3637(Top 75%) |
| 35K | 21.75 mi | 0.75 mi | 3149-89 | 2959-71 | 2959-71 | 5161(Top 20%) | 4186(Top 29%) | 4186(Top 86%) |
| 23M | 23.00 mi | 1.25 mi | 3415-266 | 3181-222 | 3181-222 | 7875(Top 31%) | 5509(Top 38%) | 5509(Top 114%) |
| 24M | 24.00 mi | 1.00 mi | 3522-107 | 3261-80 | 3261-80 | 6522(Top 26%) | 4722(Top 32%) | 4722(Top 97%) |
| 40K | 24.85 mi | 0.85 mi | 3564-42 | 3285-24 | 3285-24 | 6113(Top 24%) | 4379(Top 30%) | 4379(Top 90%) |
| 25.2M | 25.20 mi | 0.35 mi | 3536+28 | 3256+29 | 3256+29 | 3722(Top 15%) | 2981(Top 20%) | 2981(Top 61%) |
| Finish | 26.22 mi | 1.02 mi | 3525+11 | 3240+16 | 3240+16 | 4975(Top 19%) | 3771(Top 26%) | 3771(Top 78%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2924
Males
2789
M18-39
2789
5K→10K
3.1 - 6.2 mi
Overall
3565
Males
3376
M18-39
3376
10K→15K
6.2 - 9.3 mi
Overall
2924
Males
2789
M18-39
2789
15K→20K
9.3 - 12.4 mi
Overall
2652
Males
2536
M18-39
2536
20K→Half
12.4 - 13.1 mi
Overall
2624
Males
2509
M18-39
2509
Half→25K
13.1 - 15.5 mi
Overall
2499
Males
2378
M18-39
2378
25K→30K
15.5 - 18.6 mi
Overall
3810
Males
3464
M18-39
3464
30K→20M
18.6 - 20.0 mi
Overall
4431
Males
3858
M18-39
3858
20M→21M
20.0 - 21.0 mi
Overall
4284
Males
3637
M18-39
3637
21M→35K
21.0 - 21.8 mi
Overall
5161
Males
4186
M18-39
4186
35K→23M
21.8 - 23.0 mi
Overall
7875
Males
5509
M18-39
5509
23M→24M
23.0 - 24.0 mi
Overall
6522
Males
4722
M18-39
4722
24M→40K
24.0 - 24.9 mi
Overall
6113
Males
4379
M18-39
4379
40K→25.2M
24.9 - 25.2 mi
Overall
3722
Males
2981
M18-39
2981
25.2M→Finish
25.2 - 26.2 mi
Overall
4975
Males
3771
M18-39
3771
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2941 |
| 5K → 10K | 46 | 358 | -312 | #2941 | #3253 |
| 10K → 15K | 189 | 47 | +142 | #3253 | #3111 |
| 15K → 20K | 191 | 26 | +165 | #3111 | #2946 |
| 20K → Half | 37 | 4 | +33 | #2946 | #2913 |
| Half → 25K | 173 | 25 | +148 | #2913 | #2765 |
| 25K → 30K | 117 | 239 | -122 | #2765 | #2887 |
| 30K → 20M | 49 | 165 | -116 | #2887 | #3003 |
| 20M → 21M | 59 | 116 | -57 | #3003 | #3060 |
| 21M → 35K | 28 | 117 | -89 | #3060 | #3149 |
| 35K → 23M | 28 | 294 | -266 | #3149 | #3415 |
| 23M → 24M | 27 | 134 | -107 | #3415 | #3522 |
| 24M → 40K | 34 | 76 | -42 | #3522 | #3564 |
| 40K → 25.2M | 39 | 11 | +28 | #3564 | #3536 |
| 25.2M → Finish | 55 | 44 | +11 | #3536 | #3525 |
| TOTALS | 1072 | 1656 | -584 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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