Koen Derks
Bib: 4754•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:49:10 | 22:22 | 7:12 | 22:22 | 7:12 | - |
10K | 6.21 mi | 11:11:16 | 44:28 | 7:09 | 22:06 | 7:07 | -0:05 |
15K | 9.32 mi | 11:33:18 | 1:06:30 | 7:08 | 22:02 | 7:06 | -0:01 |
20K | 12.43 mi | 11:56:12 | 1:29:24 | 7:12 | 22:54 | 7:22 | +0:16 |
Half | 13.11 mi | 12:01:07 | 1:34:19 | 7:12 | 4:55 | 7:12 | -0:10 |
25K | 15.53 mi | 12:19:06 | 1:52:18 | 7:14 | 17:59 | 7:25 | +0:13 |
30K | 18.64 mi | 12:46:22 | 2:19:34 | 7:29 | 27:16 | 8:47 | +1:22 |
20M | 20.00 mi | 12:58:52 | 2:32:04 | 7:36 | 12:30 | 9:12 | +0:25 |
21M | 21.00 mi | 13:10:36 | 2:43:48 | 7:48 | 11:44 | 11:44 | +2:32 |
35K | 21.75 mi | 13:17:14 | 2:50:26 | 7:50 | 6:38 | 8:52 | -2:52 |
23M | 23.00 mi | 13:28:15 | 3:01:27 | 7:53 | 11:01 | 8:48 | -0:04 |
24M | 24.00 mi | 13:36:50 | 3:10:02 | 7:55 | 8:35 | 8:35 | -0:13 |
40K | 24.85 mi | 13:44:40 | 3:17:52 | 7:58 | 7:50 | 9:10 | +0:35 |
25.2M | 25.20 mi | 13:47:49 | 3:21:01 | 7:59 | 3:09 | 9:08 | -0:02 |
Finish | 26.22 mi | 13:56:15 | 3:29:27 | 8:00 | 8:26 | 8:17 | -0:51 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:06 /mi
Average Pace
8:00 /mi
Slowest Pace
11:44 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:52:18
54% of race
Time at Steady Pace
1:12:55
35% of race
Time at Slower Pace
24:14
12% of race
Average Pace: 7:59 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:49:10 | 22:22 | 7:12 | 22:22 | 7:12 | #8411 | |
10K | 6.21 mi | 11:11:16 | 44:28 | 7:09 | 22:06 | 7:07 | #7817 | |
15K | 9.32 mi | 11:33:18 | 1:06:30 | 7:08 | 22:02 | 7:06 | #7426 | |
20K | 12.43 mi | 11:56:12 | 1:29:24 | 7:12 | 22:54 | 7:22 | #7401 | |
Half | 13.11 mi | 12:01:07 | 1:34:19 | 7:12 | 4:55 | 7:12 | #7367 | |
25K | 15.53 mi | 12:19:06 | 1:52:18 | 7:14 | 17:59 | 7:25 | #7146 | |
30K | 18.64 mi | 12:46:22 | 2:19:34 | 7:29 | 27:16 | 8:47 | #8057 | |
20M | 20.00 mi | 12:58:52 | 2:32:04 | 7:36 | 12:30 | 9:12 | #8449 | |
21M | 21.00 mi | 13:10:36 | 2:43:48 | 7:48 | 11:44 | 11:44 | #9228 | |
35K | 21.75 mi | 13:17:14 | 2:50:26 | 7:50 | 6:38 | 8:52 | #9333 | |
23M | 23.00 mi | 13:28:15 | 3:01:27 | 7:53 | 11:01 | 8:48 | #9310 | |
24M | 24.00 mi | 13:36:50 | 3:10:02 | 7:55 | 8:35 | 8:35 | #9329 | |
40K | 24.85 mi | 13:44:40 | 3:17:52 | 7:58 | 7:50 | 9:10 | #9428 | |
25.2M | 25.20 mi | 13:47:49 | 3:21:01 | 7:59 | 3:09 | 9:08 | #9383 | |
Finish | 26.22 mi | 13:56:15 | 3:29:27 | 8:00 | 8:26 | 8:17 | #9411 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 8411 | 7055 | 7055 | 6754(Top 26%) | 5906(Top 41%) | 5906(Top 122%) |
| 10K | 6.21 mi | 3.10 mi | 7817+594 | 6671+384 | 6671+384 | 7371(Top 29%) | 6366(Top 44%) | 6366(Top 131%) |
| 15K | 9.32 mi | 3.11 mi | 7426+391 | 6408+263 | 6408+263 | 6754(Top 26%) | 5906(Top 41%) | 5906(Top 122%) |
| 20K | 12.43 mi | 3.11 mi | 7401+25 | 6362+46 | 6362+46 | 7430(Top 29%) | 6260(Top 43%) | 6260(Top 129%) |
| Half | 13.11 mi | 0.68 mi | 7367+34 | 6330+32 | 6330+32 | 7029(Top 28%) | 6023(Top 41%) | 6023(Top 124%) |
| 25K | 15.53 mi | 2.42 mi | 7146+221 | 6150+180 | 6150+180 | 6510(Top 25%) | 5522(Top 38%) | 5522(Top 114%) |
| 30K | 18.64 mi | 3.11 mi | 8057-911 | 6621-471 | 6621-471 | 12058(Top 47%) | 8260(Top 57%) | 8260(Top 170%) |
| 20M | 20.00 mi | 1.36 mi | 8449-392 | 6800-179 | 6800-179 | 13102(Top 51%) | 8446(Top 58%) | 8446(Top 174%) |
| 21M | 21.00 mi | 1.00 mi | 9228-779 | 7155-355 | 7155-355 | 18189(Top 71%) | 10723(Top 74%) | 10723(Top 221%) |
| 35K | 21.75 mi | 0.75 mi | 9333-105 | 7172-17 | 7172-17 | 12637(Top 49%) | 7990(Top 55%) | 7990(Top 165%) |
| 23M | 23.00 mi | 1.25 mi | 9310+23 | 7100+72 | 7100+72 | 10068(Top 39%) | 6614(Top 45%) | 6614(Top 136%) |
| 24M | 24.00 mi | 1.00 mi | 9329-19 | 7065+35 | 7065+35 | 9933(Top 39%) | 6507(Top 45%) | 6507(Top 134%) |
| 40K | 24.85 mi | 0.85 mi | 9428-99 | 7073-8 | 7073-8 | 11569(Top 45%) | 7207(Top 49%) | 7207(Top 149%) |
| 25.2M | 25.20 mi | 0.35 mi | 9383+45 | 7030+43 | 7030+43 | 7146(Top 28%) | 4888(Top 34%) | 4888(Top 101%) |
| Finish | 26.22 mi | 1.02 mi | 9411-28 | 7009+21 | 7009+21 | 10167(Top 40%) | 6557(Top 45%) | 6557(Top 135%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6754
Males
5906
M18-39
5906
5K→10K
3.1 - 6.2 mi
Overall
7371
Males
6366
M18-39
6366
10K→15K
6.2 - 9.3 mi
Overall
6754
Males
5906
M18-39
5906
15K→20K
9.3 - 12.4 mi
Overall
7430
Males
6260
M18-39
6260
20K→Half
12.4 - 13.1 mi
Overall
7029
Males
6023
M18-39
6023
Half→25K
13.1 - 15.5 mi
Overall
6510
Males
5522
M18-39
5522
25K→30K
15.5 - 18.6 mi
Overall
12058
Males
8260
M18-39
8260
30K→20M
18.6 - 20.0 mi
Overall
13102
Males
8446
M18-39
8446
20M→21M
20.0 - 21.0 mi
Overall
18189
Males
10723
M18-39
10723
21M→35K
21.0 - 21.8 mi
Overall
12637
Males
7990
M18-39
7990
35K→23M
21.8 - 23.0 mi
Overall
10068
Males
6614
M18-39
6614
23M→24M
23.0 - 24.0 mi
Overall
9933
Males
6507
M18-39
6507
24M→40K
24.0 - 24.9 mi
Overall
11569
Males
7207
M18-39
7207
40K→25.2M
24.9 - 25.2 mi
Overall
7146
Males
4888
M18-39
4888
25.2M→Finish
25.2 - 26.2 mi
Overall
10167
Males
6557
M18-39
6557
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #8411 |
| 5K → 10K | 630 | 36 | +594 | #8411 | #7817 |
| 10K → 15K | 403 | 12 | +391 | #7817 | #7426 |
| 15K → 20K | 198 | 173 | +25 | #7426 | #7401 |
| 20K → Half | 48 | 14 | +34 | #7401 | #7367 |
| Half → 25K | 282 | 61 | +221 | #7367 | #7146 |
| 25K → 30K | 63 | 974 | -911 | #7146 | #8057 |
| 30K → 20M | 34 | 426 | -392 | #8057 | #8449 |
| 20M → 21M | 16 | 795 | -779 | #8449 | #9228 |
| 21M → 35K | 45 | 150 | -105 | #9228 | #9333 |
| 35K → 23M | 154 | 131 | +23 | #9333 | #9310 |
| 23M → 24M | 88 | 107 | -19 | #9310 | #9329 |
| 24M → 40K | 58 | 157 | -99 | #9329 | #9428 |
| 40K → 25.2M | 66 | 21 | +45 | #9428 | #9383 |
| 25.2M → Finish | 73 | 101 | -28 | #9383 | #9411 |
| TOTALS | 2158 | 3158 | -1000 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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