Jeremy Polster
Bib: 4719•M
NY

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:38 | 20:01 | 6:27 | 20:01 | 6:27 | - |
10K | 6.21 mi | 10:43:50 | 40:13 | 6:28 | 20:12 | 6:30 | +0:03 |
15K | 9.32 mi | 11:04:17 | 1:00:40 | 6:31 | 20:27 | 6:35 | +0:05 |
20K | 12.43 mi | 11:24:35 | 1:20:58 | 6:31 | 20:18 | 6:32 | -0:03 |
Half | 13.11 mi | 11:28:59 | 1:25:22 | 6:31 | 4:24 | 6:27 | -0:05 |
25K | 15.53 mi | 11:44:54 | 1:41:17 | 6:31 | 15:55 | 6:34 | +0:07 |
30K | 18.64 mi | 12:05:51 | 2:02:14 | 6:33 | 20:57 | 6:45 | +0:11 |
20M | 20.00 mi | 12:15:01 | 2:11:24 | 6:34 | 9:10 | 6:45 | 0:00 |
21M | 21.00 mi | 12:21:50 | 2:18:13 | 6:35 | 6:49 | 6:49 | +0:04 |
35K | 21.75 mi | 12:26:38 | 2:23:01 | 6:35 | 4:48 | 6:25 | -0:24 |
23M | 23.00 mi | 12:35:03 | 2:31:26 | 6:35 | 8:25 | 6:43 | +0:18 |
24M | 24.00 mi | 12:41:37 | 2:38:00 | 6:35 | 6:34 | 6:34 | -0:09 |
40K | 24.85 mi | 12:47:24 | 2:43:47 | 6:35 | 5:47 | 6:46 | +0:12 |
25.2M | 25.20 mi | 12:49:55 | 2:46:18 | 6:36 | 2:31 | 7:18 | +0:32 |
Finish | 26.22 mi | 12:56:19 | 2:52:42 | 6:35 | 6:24 | 6:17 | -1:01 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:17 /mi
Average Pace
6:35 /mi
Slowest Pace
7:18 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:50:11
99% of race
Time at Steady Pace
2:31
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:35 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:38 | 20:01 | 6:27 | 20:01 | 6:27 | #2960 | |
10K | 6.21 mi | 10:43:50 | 40:13 | 6:28 | 20:12 | 6:30 | #2981 | |
15K | 9.32 mi | 11:04:17 | 1:00:40 | 6:31 | 20:27 | 6:35 | #3015 | |
20K | 12.43 mi | 11:24:35 | 1:20:58 | 6:31 | 20:18 | 6:32 | #2762 | |
Half | 13.11 mi | 11:28:59 | 1:25:22 | 6:31 | 4:24 | 6:27 | #2729 | |
25K | 15.53 mi | 11:44:54 | 1:41:17 | 6:31 | 15:55 | 6:34 | #2563 | |
30K | 18.64 mi | 12:05:51 | 2:02:14 | 6:33 | 20:57 | 6:45 | #2283 | |
20M | 20.00 mi | 12:15:01 | 2:11:24 | 6:34 | 9:10 | 6:45 | #2168 | |
21M | 21.00 mi | 12:21:50 | 2:18:13 | 6:35 | 6:49 | 6:49 | #2014 | |
35K | 21.75 mi | 12:26:38 | 2:23:01 | 6:35 | 4:48 | 6:25 | #1940 | |
23M | 23.00 mi | 12:35:03 | 2:31:26 | 6:35 | 8:25 | 6:43 | #1835 | |
24M | 24.00 mi | 12:41:37 | 2:38:00 | 6:35 | 6:34 | 6:34 | #1748 | |
40K | 24.85 mi | 12:47:24 | 2:43:47 | 6:35 | 5:47 | 6:46 | #1686 | |
25.2M | 25.20 mi | 12:49:55 | 2:46:18 | 6:36 | 2:31 | 7:18 | #1654 | |
Finish | 26.22 mi | 12:56:19 | 2:52:42 | 6:35 | 6:24 | 6:17 | #1572 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2960 | 2830 | 2830 | 3148(Top 12%) | 2998(Top 21%) | 2998(Top 62%) |
| 10K | 6.21 mi | 3.10 mi | 2981-21 | 2851-21 | 2851-21 | 2996(Top 12%) | 2857(Top 20%) | 2857(Top 59%) |
| 15K | 9.32 mi | 3.11 mi | 3015-34 | 2878-27 | 2878-27 | 3148(Top 12%) | 2998(Top 21%) | 2998(Top 62%) |
| 20K | 12.43 mi | 3.11 mi | 2762+253 | 2643+235 | 2643+235 | 2322(Top 9%) | 2229(Top 15%) | 2229(Top 46%) |
| Half | 13.11 mi | 0.68 mi | 2729+33 | 2610+33 | 2610+33 | 2296(Top 9%) | 2199(Top 15%) | 2199(Top 45%) |
| 25K | 15.53 mi | 2.42 mi | 2563+166 | 2450+160 | 2450+160 | 2013(Top 8%) | 1931(Top 13%) | 1931(Top 40%) |
| 30K | 18.64 mi | 3.11 mi | 2283+280 | 2184+266 | 2184+266 | 1731(Top 7%) | 1651(Top 11%) | 1651(Top 34%) |
| 20M | 20.00 mi | 1.36 mi | 2168+115 | 2073+111 | 2073+111 | 1433(Top 6%) | 1356(Top 9%) | 1356(Top 28%) |
| 21M | 21.00 mi | 1.00 mi | 2014+154 | 1932+141 | 1932+141 | 745(Top 3%) | 704(Top 5%) | 704(Top 15%) |
| 35K | 21.75 mi | 0.75 mi | 1940+74 | 1864+68 | 1864+68 | 1076(Top 4%) | 1017(Top 7%) | 1017(Top 21%) |
| 23M | 23.00 mi | 1.25 mi | 1835+105 | 1762+102 | 1762+102 | 1111(Top 4%) | 1043(Top 7%) | 1043(Top 22%) |
| 24M | 24.00 mi | 1.00 mi | 1748+87 | 1675+87 | 1675+87 | 1086(Top 4%) | 1013(Top 7%) | 1013(Top 21%) |
| 40K | 24.85 mi | 0.85 mi | 1686+62 | 1613+62 | 1613+62 | 1217(Top 5%) | 1125(Top 8%) | 1125(Top 23%) |
| 25.2M | 25.20 mi | 0.35 mi | 1654+32 | 1581+32 | 1581+32 | 1025(Top 4%) | 946(Top 6%) | 946(Top 20%) |
| Finish | 26.22 mi | 1.02 mi | 1572+82 | 1502+79 | 1502+79 | 879(Top 3%) | 814(Top 6%) | 814(Top 17%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3148
Males
2998
M18-39
2998
5K→10K
3.1 - 6.2 mi
Overall
2996
Males
2857
M18-39
2857
10K→15K
6.2 - 9.3 mi
Overall
3148
Males
2998
M18-39
2998
15K→20K
9.3 - 12.4 mi
Overall
2322
Males
2229
M18-39
2229
20K→Half
12.4 - 13.1 mi
Overall
2296
Males
2199
M18-39
2199
Half→25K
13.1 - 15.5 mi
Overall
2013
Males
1931
M18-39
1931
25K→30K
15.5 - 18.6 mi
Overall
1731
Males
1651
M18-39
1651
30K→20M
18.6 - 20.0 mi
Overall
1433
Males
1356
M18-39
1356
20M→21M
20.0 - 21.0 mi
Overall
745
Males
704
M18-39
704
21M→35K
21.0 - 21.8 mi
Overall
1076
Males
1017
M18-39
1017
35K→23M
21.8 - 23.0 mi
Overall
1111
Males
1043
M18-39
1043
23M→24M
23.0 - 24.0 mi
Overall
1086
Males
1013
M18-39
1013
24M→40K
24.0 - 24.9 mi
Overall
1217
Males
1125
M18-39
1125
40K→25.2M
24.9 - 25.2 mi
Overall
1025
Males
946
M18-39
946
25.2M→Finish
25.2 - 26.2 mi
Overall
879
Males
814
M18-39
814
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2960 |
| 5K → 10K | 132 | 153 | -21 | #2960 | #2981 |
| 10K → 15K | 94 | 128 | -34 | #2981 | #3015 |
| 15K → 20K | 264 | 11 | +253 | #3015 | #2762 |
| 20K → Half | 37 | 4 | +33 | #2762 | #2729 |
| Half → 25K | 185 | 19 | +166 | #2729 | #2563 |
| 25K → 30K | 294 | 14 | +280 | #2563 | #2283 |
| 30K → 20M | 124 | 9 | +115 | #2283 | #2168 |
| 20M → 21M | 155 | 1 | +154 | #2168 | #2014 |
| 21M → 35K | 77 | 3 | +74 | #2014 | #1940 |
| 35K → 23M | 113 | 8 | +105 | #1940 | #1835 |
| 23M → 24M | 90 | 3 | +87 | #1835 | #1748 |
| 24M → 40K | 69 | 7 | +62 | #1748 | #1686 |
| 40K → 25.2M | 35 | 3 | +32 | #1686 | #1654 |
| 25.2M → Finish | 86 | 4 | +82 | #1654 | #1572 |
| TOTALS | 1755 | 367 | +1388 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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