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BOSTON MARATHON 2024

Ryan Bennison

Bib: 4708•M

NC

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 14%
Gender (Male)
#0 / 14578
Top 22%
Division (M18-39)
#0 / 4849
Top 44%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
19:33
Rank: #2056
Start → 5K
19:33 | 6:18/mi
10K· 6.21 mi
39:04
Rank: #1922 (+134)
5K → 10K
19:31 | 6:17/mi
15K· 9.32 mi
58:23
Rank: #1717 (+205)
10K → 15K
19:19 | 6:13/mi
20K· 12.43 mi
1:17:49
Rank: #1563 (+154)
15K → 20K
19:26 | 6:15/mi
Half· 13.11 mi
1:22:06
Rank: #1564 (-1)
20K → Half
4:17 | 6:17/mi
25K· 15.53 mi
1:37:28
Rank: #1470 (+94)
Half → 25K
15:22 | 6:20/mi
30K· 18.64 mi
1:58:09
Rank: #1401 (+69)
25K → 30K
20:41 | 6:39/mi
20M
2:07:54
Rank: #1471 (-70)
30K → 20M
9:45 | 7:10/mi
21M
2:16:02
Rank: #1595 (-124)
20M → 21M
8:08 | 8:08/mi
35K· 21.75 mi
2:21:46
Rank: #1706 (-111)
21M → 35K
5:44 | 7:40/mi
23M
2:32:21
Rank: #1982 (-276)
35K → 23M
10:35 | 8:27/mi
24M
2:40:26
Rank: #2149 (-167)
23M → 24M
8:05 | 8:05/mi
40K· 24.85 mi
2:47:59
Rank: #2396 (-247)
24M → 40K
7:33 | 8:50/mi
25.2M
2:51:42
Rank: #2596 (-200)
40K → 25.2M
3:43 | 10:47/mi
Finish· 26.22 mi
3:03:59
Rank: #3517 (-921)
25.2M → Finish
12:17 | 12:03/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:22:06
Pace6:16 /mi
2nd Half
Distance13.11 mi
Time1:41:53
Pace7:46 /mi
📊Positive Split: 24.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:22:1719:336:1819:33
6:18
-
10K
6.21 mi10:41:4839:046:1719:31
6:17
-0:01
15K
9.32 mi11:01:0758:236:1619:19
6:13
-0:04
20K
12.43 mi11:20:331:17:496:1619:26
6:15
+0:02
Half
13.11 mi11:24:501:22:066:164:17
6:17
+0:02
25K
15.53 mi11:40:121:37:286:1615:22
6:20
+0:03
30K
18.64 mi12:00:531:58:096:2020:41
6:39
+0:19
20M
20.00 mi12:10:382:07:546:249:45
7:10
+0:31
21M
21.00 mi12:18:462:16:026:298:08
8:08
+0:58
35K
21.75 mi12:24:302:21:466:315:44
7:40
-0:28
23M
23.00 mi12:35:052:32:216:3710:35
8:27
+0:47
24M
24.00 mi12:43:102:40:266:418:05
8:05
-0:22
40K
24.85 mi12:50:432:47:596:467:33
8:50
+0:45
25.2M
25.20 mi12:54:262:51:426:493:43
10:47
+1:57
Finish
26.22 mi13:06:433:03:597:0112:17
12:03
+1:16

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:13 /mi

Average Pace

7:01 /mi

Slowest Pace

12:03 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:22:06

45% of race

Time at Steady Pace

51:32

28% of race

Time at Slower Pace

50:21

27% of race

Average Pace: 7:01 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:22:1719:336:1819:33
6:18
#2056
10K
6.21 mi10:41:4839:046:1719:31
6:17
#1922
15K
9.32 mi11:01:0758:236:1619:19
6:13
#1717
20K
12.43 mi11:20:331:17:496:1619:26
6:15
#1563
Half
13.11 mi11:24:501:22:066:164:17
6:17
#1564
25K
15.53 mi11:40:121:37:286:1615:22
6:20
#1470
30K
18.64 mi12:00:531:58:096:2020:41
6:39
#1401
20M
20.00 mi12:10:382:07:546:249:45
7:10
#1471
21M
21.00 mi12:18:462:16:026:298:08
8:08
#1595
35K
21.75 mi12:24:302:21:466:315:44
7:40
#1706
23M
23.00 mi12:35:052:32:216:3710:35
8:27
#1982
24M
24.00 mi12:43:102:40:266:418:05
8:05
#2149
40K
24.85 mi12:50:432:47:596:467:33
8:50
#2396
25.2M
25.20 mi12:54:262:51:426:493:43
10:47
#2596
Finish
26.22 mi13:06:433:03:597:0112:17
12:03
#3517
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi2056199119911438(Top 6%)1394(Top 10%)1394(Top 29%)
10K6.21 mi3.10 mi1922+1341859+1321859+1321830(Top 7%)1770(Top 12%)1770(Top 37%)
15K9.32 mi3.11 mi1717+2051663+1961663+1961438(Top 6%)1394(Top 10%)1394(Top 29%)
20K12.43 mi3.11 mi1563+1541514+1491514+1491229(Top 5%)1188(Top 8%)1188(Top 24%)
Half13.11 mi0.68 mi1564-11516-21516-21623(Top 6%)1575(Top 11%)1575(Top 32%)
25K15.53 mi2.42 mi1470+941423+931423+931246(Top 5%)1202(Top 8%)1202(Top 25%)
30K18.64 mi3.11 mi1401+691352+711352+711506(Top 6%)1440(Top 10%)1440(Top 30%)
20M20.00 mi1.36 mi1471-701418-661418-663053(Top 12%)2788(Top 19%)2788(Top 57%)
21M21.00 mi1.00 mi1595-1241537-1191537-1194649(Top 18%)3874(Top 27%)3874(Top 80%)
35K21.75 mi0.75 mi1706-1111642-1051642-1055866(Top 23%)4591(Top 31%)4591(Top 95%)
23M23.00 mi1.25 mi1982-2761898-2561898-2568182(Top 32%)5680(Top 39%)5680(Top 117%)
24M24.00 mi1.00 mi2149-1672048-1502048-1507051(Top 28%)4997(Top 34%)4997(Top 103%)
40K24.85 mi0.85 mi2396-2472262-2142262-2149995(Top 39%)6389(Top 44%)6389(Top 132%)
25.2M25.20 mi0.35 mi2596-2002444-1822444-18213690(Top 54%)8239(Top 57%)8239(Top 170%)
Finish26.22 mi1.02 mi3517-9213232-7883232-78823297(Top 91%)13166(Top 90%)13166(Top 272%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 6%
×21stories
+97ft-345ft

Overall

1438

Males

1394

M18-39

1394

5K→10K

3.1 - 6.2 mi

Top 7%
×5stories
+79ft-138ft

Overall

1830

Males

1770

M18-39

1770

10K→15K

6.2 - 9.3 mi

Top 6%
×3stories
+67ft-78ft

Overall

1438

Males

1394

M18-39

1394

15K→20K

9.3 - 12.4 mi

Top 5%
×5stories
+106ft-86ft

Overall

1229

Males

1188

M18-39

1188

20K→Half

12.4 - 13.1 mi

Top 6%
×2stories
+19ft-37ft

Overall

1623

Males

1575

M18-39

1575

Half→25K

13.1 - 15.5 mi

Top 5%
×4stories
+66ft-88ft

Overall

1246

Males

1202

M18-39

1202

25K→30K

15.5 - 18.6 mi

Top 6%
×9stories
+181ft-148ft

Overall

1506

Males

1440

M18-39

1440

30K→20M

18.6 - 20.0 mi

Top 12%
×5stories
+64ft-50ft

Overall

3053

Males

2788

M18-39

2788

20M→21M

20.0 - 21.0 mi

Top 18%
×8stories
+106ft-24ft

Overall

4649

Males

3874

M18-39

3874

21M→35K

21.0 - 21.8 mi

Top 23%
×7stories
+17ft-86ft

Overall

5866

Males

4591

M18-39

4591

35K→23M

21.8 - 23.0 mi

Top 32%
×5stories
+23ft-63ft

Overall

8182

Males

5680

M18-39

5680

23M→24M

23.0 - 24.0 mi

Top 28%
×6stories
+12ft-82ft

Overall

7051

Males

4997

M18-39

4997

24M→40K

24.0 - 24.9 mi

Top 39%
×1story
+6ft-20ft

Overall

9995

Males

6389

M18-39

6389

40K→25.2M

24.9 - 25.2 mi

Top 54%
×1story
+13ft-16ft

Overall

13690

Males

8239

M18-39

8239

25.2M→Finish

25.2 - 26.2 mi

Top 91%
×2stories
+22ft-21ft

Overall

23297

Males

13166

M18-39

13166

Passing Analysis

Category:
Athletes Passed
878
Passed By
2339
Net Change
-1461
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2056
5K → 10K18652+134#2056#1922
10K → 15K2149+205#1922#1717
15K → 20K16410+154#1717#1563
20K → Half1011-1#1563#1564
Half → 25K10410+94#1564#1470
25K → 30K11546+69#1470#1401
30K → 20M2191-70#1401#1471
20M → 21M16140-124#1471#1595
21M → 35K8119-111#1595#1706
35K → 23M10286-276#1706#1982
23M → 24M12179-167#1982#2149
24M → 40K8255-247#2149#2396
40K → 25.2M5205-200#2396#2596
25.2M → Finish5926-921#2596#3517
TOTALS8782339-1461
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing