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BOSTON MARATHON 2024

Sjors Van De Wiel

Bib: 4694•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 31%
Gender (Male)
#0 / 14578
Top 43%
Masters (Masters Men)
#0 / 9729
Top 32%
Division (M45-49)
#0 / 2218
Top 45%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
21:36
Rank: #6750
Start → 5K
21:36 | 6:57/mi
10K· 6.21 mi
43:38
Rank: #6981 (-231)
5K → 10K
22:02 | 7:06/mi
15K· 9.32 mi
1:05:51
Rank: #7006 (-25)
10K → 15K
22:13 | 7:09/mi
20K· 12.43 mi
1:28:46
Rank: #7051 (-45)
15K → 20K
22:55 | 7:23/mi
Half· 13.11 mi
1:33:45
Rank: #7079 (-28)
20K → Half
4:59 | 7:18/mi
25K· 15.53 mi
1:51:44
Rank: #6896 (+183)
Half → 25K
17:59 | 7:25/mi
30K· 18.64 mi
2:16:03
Rank: #6802 (+94)
25K → 30K
24:19 | 7:50/mi
20M
2:27:08
Rank: #6775 (+27)
30K → 20M
11:05 | 8:09/mi
21M
2:36:02
Rank: #6746 (+29)
20M → 21M
8:54 | 8:54/mi
35K· 21.75 mi
2:42:03
Rank: #6736 (+10)
21M → 35K
6:01 | 8:03/mi
23M
2:53:58
Rank: #7141 (-405)
35K → 23M
11:55 | 9:31/mi
24M
3:03:03
Rank: #7346 (-205)
23M → 24M
9:05 | 9:05/mi
40K· 24.85 mi
3:11:08
Rank: #7553 (-207)
24M → 40K
8:05 | 9:27/mi
25.2M
3:14:45
Rank: #7634 (-81)
40K → 25.2M
3:37 | 10:29/mi
Finish· 26.22 mi
3:24:14
Rank: #7980 (-346)
25.2M → Finish
9:29 | 9:18/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:33:45
Pace7:09 /mi
2nd Half
Distance13.11 mi
Time1:50:29
Pace8:26 /mi
📊Positive Split: 17.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:24:4721:366:5721:36
6:57
-
10K
6.21 mi10:46:4943:387:0122:02
7:06
+0:09
15K
9.32 mi11:09:021:05:517:0422:13
7:09
+0:03
20K
12.43 mi11:31:571:28:467:0922:55
7:23
+0:14
Half
13.11 mi11:36:561:33:457:094:59
7:18
-0:05
25K
15.53 mi11:54:551:51:447:1217:59
7:25
+0:07
30K
18.64 mi12:19:142:16:037:1824:19
7:50
+0:25
20M
20.00 mi12:30:192:27:087:2111:05
8:09
+0:19
21M
21.00 mi12:39:132:36:027:268:54
8:54
+0:45
35K
21.75 mi12:45:142:42:037:276:01
8:03
-0:51
23M
23.00 mi12:57:092:53:587:3411:55
9:31
+1:28
24M
24.00 mi13:06:143:03:037:389:05
9:05
-0:26
40K
24.85 mi13:14:193:11:087:418:05
9:27
+0:22
25.2M
25.20 mi13:17:563:14:457:443:37
10:29
+1:02
Finish
26.22 mi13:27:253:24:147:489:29
9:18
-1:11

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:57 /mi

Average Pace

7:48 /mi

Slowest Pace

10:29 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:51:44

55% of race

Time at Steady Pace

41:25

20% of race

Time at Slower Pace

51:05

25% of race

Average Pace: 7:47 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:24:4721:366:5721:36
6:57
#6750
10K
6.21 mi10:46:4943:387:0122:02
7:06
#6981
15K
9.32 mi11:09:021:05:517:0422:13
7:09
#7006
20K
12.43 mi11:31:571:28:467:0922:55
7:23
#7051
Half
13.11 mi11:36:561:33:457:094:59
7:18
#7079
25K
15.53 mi11:54:551:51:447:1217:59
7:25
#6896
30K
18.64 mi12:19:142:16:037:1824:19
7:50
#6802
20M
20.00 mi12:30:192:27:087:2111:05
8:09
#6775
21M
21.00 mi12:39:132:36:027:268:54
8:54
#6746
35K
21.75 mi12:45:142:42:037:276:01
8:03
#6736
23M
23.00 mi12:57:092:53:587:3411:55
9:31
#7141
24M
24.00 mi13:06:143:03:037:389:05
9:05
#7346
40K
24.85 mi13:14:193:11:087:418:05
9:27
#7553
25.2M
25.20 mi13:17:563:14:457:443:37
10:29
#7634
Finish
26.22 mi13:27:253:24:147:489:29
9:18
#7980
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi6750599559957123(Top 28%)6159(Top 42%)6159(Top 278%)
10K6.21 mi3.10 mi6981-2316130-1356130-1357231(Top 28%)6268(Top 43%)6268(Top 283%)
15K9.32 mi3.11 mi7006-256120+106120+107123(Top 28%)6159(Top 42%)6159(Top 278%)
20K12.43 mi3.11 mi7051-456122-26122-27455(Top 29%)6272(Top 43%)6272(Top 283%)
Half13.11 mi0.68 mi7079-286138-166138-167666(Top 30%)6412(Top 44%)6412(Top 289%)
25K15.53 mi2.42 mi6896+1835984+1545984+1546506(Top 25%)5518(Top 38%)5518(Top 249%)
30K18.64 mi3.11 mi6802+945859+1255859+1256877(Top 27%)5557(Top 38%)5557(Top 251%)
20M20.00 mi1.36 mi6775+275807+525807+527595(Top 30%)5774(Top 40%)5774(Top 260%)
21M21.00 mi1.00 mi6746+295741+665741+668081(Top 32%)5842(Top 40%)5842(Top 263%)
35K21.75 mi0.75 mi6736+105705+365705+368024(Top 31%)5764(Top 40%)5764(Top 260%)
23M23.00 mi1.25 mi7141-4055906-2015906-20113583(Top 53%)8348(Top 57%)8348(Top 376%)
24M24.00 mi1.00 mi7346-2055986-805986-8012555(Top 49%)7825(Top 54%)7825(Top 353%)
40K24.85 mi0.85 mi7553-2076061-756061-7512900(Top 50%)7871(Top 54%)7871(Top 355%)
25.2M25.20 mi0.35 mi7634-816085-246085-2412710(Top 50%)7713(Top 53%)7713(Top 348%)
Finish26.22 mi1.02 mi7980-3466232-1476232-14715605(Top 61%)9248(Top 63%)9248(Top 417%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 28%
×21stories
+97ft-345ft

Overall

7123

Males

6159

M45-49

6159

5K→10K

3.1 - 6.2 mi

Top 28%
×5stories
+79ft-138ft

Overall

7231

Males

6268

M45-49

6268

10K→15K

6.2 - 9.3 mi

Top 28%
×3stories
+67ft-78ft

Overall

7123

Males

6159

M45-49

6159

15K→20K

9.3 - 12.4 mi

Top 29%
×5stories
+106ft-86ft

Overall

7455

Males

6272

M45-49

6272

20K→Half

12.4 - 13.1 mi

Top 30%
×2stories
+19ft-37ft

Overall

7666

Males

6412

M45-49

6412

Half→25K

13.1 - 15.5 mi

Top 25%
×4stories
+66ft-88ft

Overall

6506

Males

5518

M45-49

5518

25K→30K

15.5 - 18.6 mi

Top 27%
×9stories
+181ft-148ft

Overall

6877

Males

5557

M45-49

5557

30K→20M

18.6 - 20.0 mi

Top 30%
×5stories
+64ft-50ft

Overall

7595

Males

5774

M45-49

5774

20M→21M

20.0 - 21.0 mi

Top 32%
×8stories
+106ft-24ft

Overall

8081

Males

5842

M45-49

5842

21M→35K

21.0 - 21.8 mi

Top 31%
×7stories
+17ft-86ft

Overall

8024

Males

5764

M45-49

5764

35K→23M

21.8 - 23.0 mi

Top 53%
×5stories
+23ft-63ft

Overall

13583

Males

8348

M45-49

8348

23M→24M

23.0 - 24.0 mi

Top 49%
×6stories
+12ft-82ft

Overall

12555

Males

7825

M45-49

7825

24M→40K

24.0 - 24.9 mi

Top 50%
×1story
+6ft-20ft

Overall

12900

Males

7871

M45-49

7871

40K→25.2M

24.9 - 25.2 mi

Top 50%
×1story
+13ft-16ft

Overall

12710

Males

7713

M45-49

7713

25.2M→Finish

25.2 - 26.2 mi

Top 61%
×2stories
+22ft-21ft

Overall

15605

Males

9248

M45-49

9248

Passing Analysis

Category:
Athletes Passed
1473
Passed By
2703
Net Change
-1230
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6750
5K → 10K123354-231#6750#6981
10K → 15K145170-25#6981#7006
15K → 20K156201-45#7006#7051
20K → Half2250-28#7051#7079
Half → 25K24966+183#7079#6896
25K → 30K266172+94#6896#6802
30K → 20M136109+27#6802#6775
20M → 21M132103+29#6775#6746
21M → 35K7565+10#6746#6736
35K → 23M43448-405#6736#7141
23M → 24M43248-205#7141#7346
24M → 40K34241-207#7346#7553
40K → 25.2M25106-81#7553#7634
25.2M → Finish24370-346#7634#7980
TOTALS14732703-1230
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing