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BOSTON MARATHON 2024

Kwong Ting Ho

Bib: 4690•M

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 14%
Gender (Male)
#0 / 14578
Top 22%
Division (M18-39)
#0 / 4849
Top 44%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
20:47
Rank: #4737
Start → 5K
20:47 | 6:41/mi
10K· 6.21 mi
41:47
Rank: #4754 (-17)
5K → 10K
21:00 | 6:46/mi
15K· 9.32 mi
1:02:37
Rank: #4459 (+295)
10K → 15K
20:50 | 6:42/mi
20K· 12.43 mi
1:23:43
Rank: #4234 (+225)
15K → 20K
21:06 | 6:47/mi
Half· 13.11 mi
1:28:18
Rank: #4199 (+35)
20K → Half
4:35 | 6:43/mi
25K· 15.53 mi
1:44:40
Rank: #3899 (+300)
Half → 25K
16:22 | 6:45/mi
30K· 18.64 mi
2:06:12
Rank: #3503 (+396)
25K → 30K
21:32 | 6:56/mi
20M
2:15:45
Rank: #3362 (+141)
30K → 20M
9:33 | 7:02/mi
21M
2:23:10
Rank: #3228 (+134)
20M → 21M
7:25 | 7:25/mi
35K· 21.75 mi
2:28:21
Rank: #3187 (+41)
21M → 35K
5:11 | 6:56/mi
23M
2:37:37
Rank: #3152 (+35)
35K → 23M
9:16 | 7:24/mi
24M
2:45:35
Rank: #3277 (-125)
23M → 24M
7:58 | 7:58/mi
40K· 24.85 mi
2:52:00
Rank: #3273 (+4)
24M → 40K
6:25 | 7:30/mi
25.2M
2:55:35
Rank: #3378 (-105)
40K → 25.2M
3:35 | 10:23/mi
Finish· 26.22 mi
3:03:47
Rank: #3488 (-110)
25.2M → Finish
8:12 | 8:03/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:28:18
Pace6:44 /mi
2nd Half
Distance13.11 mi
Time1:35:29
Pace7:17 /mi
📊Positive Split: 8.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:23:5420:476:4120:47
6:41
-
10K
6.21 mi10:44:5441:476:4321:00
6:46
+0:05
15K
9.32 mi11:05:441:02:376:4320:50
6:42
-0:04
20K
12.43 mi11:26:501:23:436:4421:06
6:47
+0:05
Half
13.11 mi11:31:251:28:186:444:35
6:43
-0:04
25K
15.53 mi11:47:471:44:406:4416:22
6:45
+0:02
30K
18.64 mi12:09:192:06:126:4621:32
6:56
+0:11
20M
20.00 mi12:18:522:15:456:479:33
7:02
+0:06
21M
21.00 mi12:26:172:23:106:497:25
7:25
+0:23
35K
21.75 mi12:31:282:28:216:495:11
6:56
-0:29
23M
23.00 mi12:40:442:37:376:519:16
7:24
+0:28
24M
24.00 mi12:48:422:45:356:547:58
7:58
+0:34
40K
24.85 mi12:55:072:52:006:556:25
7:30
-0:28
25.2M
25.20 mi12:58:422:55:356:583:35
10:23
+2:53
Finish
26.22 mi13:06:543:03:477:018:12
8:03
-2:20

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:41 /mi

Average Pace

7:01 /mi

Slowest Pace

10:23 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:20:56

77% of race

Time at Slower Pace

42:51

23% of race

Average Pace: 7:01 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:23:5420:476:4120:47
6:41
#4737
10K
6.21 mi10:44:5441:476:4321:00
6:46
#4754
15K
9.32 mi11:05:441:02:376:4320:50
6:42
#4459
20K
12.43 mi11:26:501:23:436:4421:06
6:47
#4234
Half
13.11 mi11:31:251:28:186:444:35
6:43
#4199
25K
15.53 mi11:47:471:44:406:4416:22
6:45
#3899
30K
18.64 mi12:09:192:06:126:4621:32
6:56
#3503
20M
20.00 mi12:18:522:15:456:479:33
7:02
#3362
21M
21.00 mi12:26:172:23:106:497:25
7:25
#3228
35K
21.75 mi12:31:282:28:216:495:11
6:56
#3187
23M
23.00 mi12:40:442:37:376:519:16
7:24
#3152
24M
24.00 mi12:48:422:45:356:547:58
7:58
#3277
40K
24.85 mi12:55:072:52:006:556:25
7:30
#3273
25.2M
25.20 mi12:58:422:55:356:583:35
10:23
#3378
Finish
26.22 mi13:06:543:03:477:018:12
8:03
#3488
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi4737440744073969(Top 16%)3736(Top 26%)3736(Top 77%)
10K6.21 mi3.10 mi4754-174430-234430-234814(Top 19%)4468(Top 31%)4468(Top 92%)
15K9.32 mi3.11 mi4459+2954168+2624168+2623969(Top 16%)3736(Top 26%)3736(Top 77%)
20K12.43 mi3.11 mi4234+2253966+2023966+2023797(Top 15%)3567(Top 24%)3567(Top 74%)
Half13.11 mi0.68 mi4199+353938+283938+283884(Top 15%)3632(Top 25%)3632(Top 75%)
25K15.53 mi2.42 mi3899+3003669+2693669+2692914(Top 11%)2749(Top 19%)2749(Top 57%)
30K18.64 mi3.11 mi3503+3963302+3673302+3672523(Top 10%)2368(Top 16%)2368(Top 49%)
20M20.00 mi1.36 mi3362+1413164+1383164+1382494(Top 10%)2320(Top 16%)2320(Top 48%)
21M21.00 mi1.00 mi3228+1343037+1273037+1272261(Top 9%)2085(Top 14%)2085(Top 43%)
35K21.75 mi0.75 mi3187+412992+452992+452795(Top 11%)2535(Top 17%)2535(Top 52%)
23M23.00 mi1.25 mi3152+352950+422950+423259(Top 13%)2858(Top 20%)2858(Top 59%)
24M24.00 mi1.00 mi3277-1253054-1043054-1046419(Top 25%)4669(Top 32%)4669(Top 96%)
40K24.85 mi0.85 mi3273+43042+123042+123510(Top 14%)2893(Top 20%)2893(Top 60%)
25.2M25.20 mi0.35 mi3378-1053123-813123-8112347(Top 48%)7516(Top 52%)7516(Top 155%)
Finish26.22 mi1.02 mi3488-1103206-833206-838777(Top 34%)5793(Top 40%)5793(Top 119%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 16%
×21stories
+97ft-345ft

Overall

3969

Males

3736

M18-39

3736

5K→10K

3.1 - 6.2 mi

Top 19%
×5stories
+79ft-138ft

Overall

4814

Males

4468

M18-39

4468

10K→15K

6.2 - 9.3 mi

Top 16%
×3stories
+67ft-78ft

Overall

3969

Males

3736

M18-39

3736

15K→20K

9.3 - 12.4 mi

Top 15%
×5stories
+106ft-86ft

Overall

3797

Males

3567

M18-39

3567

20K→Half

12.4 - 13.1 mi

Top 15%
×2stories
+19ft-37ft

Overall

3884

Males

3632

M18-39

3632

Half→25K

13.1 - 15.5 mi

Top 11%
×4stories
+66ft-88ft

Overall

2914

Males

2749

M18-39

2749

25K→30K

15.5 - 18.6 mi

Top 10%
×9stories
+181ft-148ft

Overall

2523

Males

2368

M18-39

2368

30K→20M

18.6 - 20.0 mi

Top 10%
×5stories
+64ft-50ft

Overall

2494

Males

2320

M18-39

2320

20M→21M

20.0 - 21.0 mi

Top 9%
×8stories
+106ft-24ft

Overall

2261

Males

2085

M18-39

2085

21M→35K

21.0 - 21.8 mi

Top 11%
×7stories
+17ft-86ft

Overall

2795

Males

2535

M18-39

2535

35K→23M

21.8 - 23.0 mi

Top 13%
×5stories
+23ft-63ft

Overall

3259

Males

2858

M18-39

2858

23M→24M

23.0 - 24.0 mi

Top 25%
×6stories
+12ft-82ft

Overall

6419

Males

4669

M18-39

4669

24M→40K

24.0 - 24.9 mi

Top 14%
×1story
+6ft-20ft

Overall

3510

Males

2893

M18-39

2893

40K→25.2M

24.9 - 25.2 mi

Top 48%
×1story
+13ft-16ft

Overall

12347

Males

7516

M18-39

7516

25.2M→Finish

25.2 - 26.2 mi

Top 34%
×2stories
+22ft-21ft

Overall

8777

Males

5793

M18-39

5793

Passing Analysis

Category:
Athletes Passed
2121
Passed By
872
Net Change
+1249
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4737
5K → 10K181198-17#4737#4754
10K → 15K31419+295#4754#4459
15K → 20K26944+225#4459#4234
20K → Half427+35#4234#4199
Half → 25K31010+300#4199#3899
25K → 30K42125+396#3899#3503
30K → 20M15514+141#3503#3362
20M → 21M15016+134#3362#3228
21M → 35K7231+41#3228#3187
35K → 23M9661+35#3187#3152
23M → 24M25150-125#3152#3277
24M → 40K5753+4#3277#3273
40K → 25.2M5110-105#3273#3378
25.2M → Finish24134-110#3378#3488
TOTALS2121872+1249
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing