Alex Kriegshauser
Bib: 4681•M
CO

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:32 | 20:17 | 6:32 | 20:17 | 6:32 | - |
10K | 6.21 mi | 10:43:07 | 39:52 | 6:25 | 19:35 | 6:18 | -0:14 |
15K | 9.32 mi | 11:02:34 | 59:19 | 6:22 | 19:27 | 6:16 | -0:02 |
20K | 12.43 mi | 11:22:15 | 1:19:00 | 6:21 | 19:41 | 6:20 | +0:04 |
Half | 13.11 mi | 11:26:36 | 1:23:21 | 6:21 | 4:21 | 6:23 | +0:03 |
25K | 15.53 mi | 11:43:52 | 1:40:37 | 6:29 | 17:16 | 7:07 | +0:44 |
30K | 18.64 mi | 12:12:50 | 2:09:35 | 6:57 | 28:58 | 9:19 | +2:12 |
20M | 20.00 mi | 12:26:17 | 2:23:02 | 7:09 | 13:27 | 9:54 | +0:35 |
21M | 21.00 mi | 12:37:17 | 2:34:02 | 7:20 | 11:00 | 11:00 | +1:06 |
35K | 21.75 mi | 12:44:58 | 2:41:43 | 7:26 | 7:41 | 10:16 | -0:44 |
23M | 23.00 mi | 12:58:24 | 2:55:09 | 7:37 | 13:26 | 10:44 | +0:28 |
24M | 24.00 mi | 13:08:47 | 3:05:32 | 7:44 | 10:23 | 10:23 | -0:21 |
40K | 24.85 mi | 13:18:14 | 3:14:59 | 7:51 | 9:27 | 11:03 | +0:40 |
25.2M | 25.20 mi | 13:22:39 | 3:19:24 | 7:55 | 4:25 | 12:48 | +1:45 |
Finish | 26.22 mi | 13:32:08 | 3:28:53 | 7:58 | 9:29 | 9:18 | -3:30 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:16 /mi
Average Pace
7:58 /mi
Slowest Pace
12:48 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:40:37
48% of race
Time at Steady Pace
1:09:58
33% of race
Time at Slower Pace
38:18
18% of race
Average Pace: 7:58 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:32 | 20:17 | 6:32 | 20:17 | 6:32 | #3518 | |
10K | 6.21 mi | 10:43:07 | 39:52 | 6:25 | 19:35 | 6:18 | #2617 | |
15K | 9.32 mi | 11:02:34 | 59:19 | 6:22 | 19:27 | 6:16 | #2208 | |
20K | 12.43 mi | 11:22:15 | 1:19:00 | 6:21 | 19:41 | 6:20 | #1956 | |
Half | 13.11 mi | 11:26:36 | 1:23:21 | 6:21 | 4:21 | 6:23 | #1961 | |
25K | 15.53 mi | 11:43:52 | 1:40:37 | 6:29 | 17:16 | 7:07 | #2342 | |
30K | 18.64 mi | 12:12:50 | 2:09:35 | 6:57 | 28:58 | 9:19 | #4750 | |
20M | 20.00 mi | 12:26:17 | 2:23:02 | 7:09 | 13:27 | 9:54 | #5527 | |
21M | 21.00 mi | 12:37:17 | 2:34:02 | 7:20 | 11:00 | 11:00 | #6180 | |
35K | 21.75 mi | 12:44:58 | 2:41:43 | 7:26 | 7:41 | 10:16 | #6651 | |
23M | 23.00 mi | 12:58:24 | 2:55:09 | 7:37 | 13:26 | 10:44 | #7475 | |
24M | 24.00 mi | 13:08:47 | 3:05:32 | 7:44 | 10:23 | 10:23 | #8045 | |
40K | 24.85 mi | 13:18:14 | 3:14:59 | 7:51 | 9:27 | 11:03 | #8595 | |
25.2M | 25.20 mi | 13:22:39 | 3:19:24 | 7:55 | 4:25 | 12:48 | #8907 | |
Finish | 26.22 mi | 13:32:08 | 3:28:53 | 7:58 | 9:29 | 9:18 | #9254 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3518 | 3347 | 3347 | 1601(Top 6%) | 1549(Top 11%) | 1549(Top 32%) |
| 10K | 6.21 mi | 3.10 mi | 2617+901 | 2518+829 | 2518+829 | 1943(Top 8%) | 1879(Top 13%) | 1879(Top 39%) |
| 15K | 9.32 mi | 3.11 mi | 2208+409 | 2135+383 | 2135+383 | 1601(Top 6%) | 1549(Top 11%) | 1549(Top 32%) |
| 20K | 12.43 mi | 3.11 mi | 1956+252 | 1892+243 | 1892+243 | 1486(Top 6%) | 1438(Top 10%) | 1438(Top 30%) |
| Half | 13.11 mi | 0.68 mi | 1961-5 | 1896-4 | 1896-4 | 2042(Top 8%) | 1964(Top 13%) | 1964(Top 41%) |
| 25K | 15.53 mi | 2.42 mi | 2342-381 | 2251-355 | 2251-355 | 4948(Top 19%) | 4440(Top 30%) | 4440(Top 92%) |
| 30K | 18.64 mi | 3.11 mi | 4750-2408 | 4361-2110 | 4361-2110 | 14728(Top 58%) | 9418(Top 65%) | 9418(Top 194%) |
| 20M | 20.00 mi | 1.36 mi | 5527-777 | 4915-554 | 4915-554 | 16146(Top 63%) | 9822(Top 67%) | 9822(Top 203%) |
| 21M | 21.00 mi | 1.00 mi | 6180-653 | 5358-443 | 5358-443 | 16361(Top 64%) | 9802(Top 67%) | 9802(Top 202%) |
| 35K | 21.75 mi | 0.75 mi | 6651-471 | 5649-291 | 5649-291 | 17978(Top 70%) | 10602(Top 73%) | 10602(Top 219%) |
| 23M | 23.00 mi | 1.25 mi | 7475-824 | 6109-460 | 6109-460 | 17668(Top 69%) | 10372(Top 71%) | 10372(Top 214%) |
| 24M | 24.00 mi | 1.00 mi | 8045-570 | 6385-276 | 6385-276 | 17551(Top 69%) | 10269(Top 70%) | 10269(Top 212%) |
| 40K | 24.85 mi | 0.85 mi | 8595-550 | 6631-246 | 6631-246 | 18249(Top 71%) | 10585(Top 73%) | 10585(Top 218%) |
| 25.2M | 25.20 mi | 0.35 mi | 8907-312 | 6780-149 | 6780-149 | 19297(Top 76%) | 11080(Top 76%) | 11080(Top 229%) |
| Finish | 26.22 mi | 1.02 mi | 9254-347 | 6922-142 | 6922-142 | 15683(Top 61%) | 9280(Top 64%) | 9280(Top 191%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1601
Males
1549
M18-39
1549
5K→10K
3.1 - 6.2 mi
Overall
1943
Males
1879
M18-39
1879
10K→15K
6.2 - 9.3 mi
Overall
1601
Males
1549
M18-39
1549
15K→20K
9.3 - 12.4 mi
Overall
1486
Males
1438
M18-39
1438
20K→Half
12.4 - 13.1 mi
Overall
2042
Males
1964
M18-39
1964
Half→25K
13.1 - 15.5 mi
Overall
4948
Males
4440
M18-39
4440
25K→30K
15.5 - 18.6 mi
Overall
14728
Males
9418
M18-39
9418
30K→20M
18.6 - 20.0 mi
Overall
16146
Males
9822
M18-39
9822
20M→21M
20.0 - 21.0 mi
Overall
16361
Males
9802
M18-39
9802
21M→35K
21.0 - 21.8 mi
Overall
17978
Males
10602
M18-39
10602
35K→23M
21.8 - 23.0 mi
Overall
17668
Males
10372
M18-39
10372
23M→24M
23.0 - 24.0 mi
Overall
17551
Males
10269
M18-39
10269
24M→40K
24.0 - 24.9 mi
Overall
18249
Males
10585
M18-39
10585
40K→25.2M
24.9 - 25.2 mi
Overall
19297
Males
11080
M18-39
11080
25.2M→Finish
25.2 - 26.2 mi
Overall
15683
Males
9280
M18-39
9280
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3518 |
| 5K → 10K | 901 | 0 | +901 | #3518 | #2617 |
| 10K → 15K | 409 | 0 | +409 | #2617 | #2208 |
| 15K → 20K | 260 | 8 | +252 | #2208 | #1956 |
| 20K → Half | 15 | 20 | -5 | #1956 | #1961 |
| Half → 25K | 17 | 398 | -381 | #1961 | #2342 |
| 25K → 30K | 8 | 2416 | -2408 | #2342 | #4750 |
| 30K → 20M | 8 | 785 | -777 | #4750 | #5527 |
| 20M → 21M | 17 | 670 | -653 | #5527 | #6180 |
| 21M → 35K | 17 | 488 | -471 | #6180 | #6651 |
| 35K → 23M | 18 | 842 | -824 | #6651 | #7475 |
| 23M → 24M | 19 | 589 | -570 | #7475 | #8045 |
| 24M → 40K | 15 | 565 | -550 | #8045 | #8595 |
| 40K → 25.2M | 11 | 323 | -312 | #8595 | #8907 |
| 25.2M → Finish | 25 | 372 | -347 | #8907 | #9254 |
| TOTALS | 1740 | 7476 | -5736 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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