Michael Milne
Bib: 4653•M
ON

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:44 | 24:05 | 7:45 | 24:05 | 7:45 | - |
10K | 6.21 mi | 11:39:04 | 47:25 | 7:38 | 23:20 | 7:31 | -0:14 |
15K | 9.32 mi | 12:02:36 | 1:10:57 | 7:37 | 23:32 | 7:34 | +0:03 |
20K | 12.43 mi | 12:26:59 | 1:35:20 | 7:40 | 24:23 | 7:51 | +0:17 |
Half | 13.11 mi | 12:32:22 | 1:40:43 | 7:41 | 5:23 | 7:53 | +0:02 |
25K | 15.53 mi | 12:53:15 | 2:01:36 | 7:50 | 20:53 | 8:37 | +0:44 |
30K | 18.64 mi | 13:20:05 | 2:28:26 | 7:58 | 26:50 | 8:38 | +0:01 |
20M | 20.00 mi | 13:32:27 | 2:40:48 | 8:02 | 12:22 | 9:06 | +0:28 |
21M | 21.00 mi | 13:42:13 | 2:50:34 | 8:07 | 9:46 | 9:46 | +0:40 |
35K | 21.75 mi | 13:48:53 | 2:57:14 | 8:09 | 6:40 | 8:55 | -0:51 |
23M | 23.00 mi | 14:00:15 | 3:08:36 | 8:12 | 11:22 | 9:05 | +0:10 |
24M | 24.00 mi | 14:08:47 | 3:17:08 | 8:13 | 8:32 | 8:32 | -0:33 |
40K | 24.85 mi | 14:16:17 | 3:24:38 | 8:14 | 7:30 | 8:46 | +0:14 |
25.2M | 25.20 mi | 14:19:29 | 3:27:50 | 8:15 | 3:12 | 9:17 | +0:31 |
Finish | 26.22 mi | 14:27:50 | 3:36:11 | 8:15 | 8:21 | 8:12 | -1:05 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:31 /mi
Average Pace
8:15 /mi
Slowest Pace
9:46 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:49:04
50% of race
Time at Steady Pace
1:10:25
33% of race
Time at Slower Pace
36:42
17% of race
Average Pace: 8:15 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:44 | 24:05 | 7:45 | 24:05 | 7:45 | #12706 | |
10K | 6.21 mi | 11:39:04 | 47:25 | 7:38 | 23:20 | 7:31 | #11490 | |
15K | 9.32 mi | 12:02:36 | 1:10:57 | 7:37 | 23:32 | 7:34 | #11054 | |
20K | 12.43 mi | 12:26:59 | 1:35:20 | 7:40 | 24:23 | 7:51 | #10950 | |
Half | 13.11 mi | 12:32:22 | 1:40:43 | 7:41 | 5:23 | 7:53 | #11010 | |
25K | 15.53 mi | 12:53:15 | 2:01:36 | 7:50 | 20:53 | 8:37 | #11481 | |
30K | 18.64 mi | 13:20:05 | 2:28:26 | 7:58 | 26:50 | 8:38 | #11395 | |
20M | 20.00 mi | 13:32:27 | 2:40:48 | 8:02 | 12:22 | 9:06 | #11477 | |
21M | 21.00 mi | 13:42:13 | 2:50:34 | 8:07 | 9:46 | 9:46 | #11468 | |
35K | 21.75 mi | 13:48:53 | 2:57:14 | 8:09 | 6:40 | 8:55 | #11503 | |
23M | 23.00 mi | 14:00:15 | 3:08:36 | 8:12 | 11:22 | 9:05 | #11458 | |
24M | 24.00 mi | 14:08:47 | 3:17:08 | 8:13 | 8:32 | 8:32 | #11325 | |
40K | 24.85 mi | 14:16:17 | 3:24:38 | 8:14 | 7:30 | 8:46 | #11212 | |
25.2M | 25.20 mi | 14:19:29 | 3:27:50 | 8:15 | 3:12 | 9:17 | #11134 | |
Finish | 26.22 mi | 14:27:50 | 3:36:11 | 8:15 | 8:21 | 8:12 | #11033 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12706 | 9129 | 9129 | 10232(Top 40%) | 7915(Top 54%) | 7915(Top 163%) |
| 10K | 6.21 mi | 3.10 mi | 11490+1216 | 8587+542 | 8587+542 | 10350(Top 41%) | 8052(Top 55%) | 8052(Top 166%) |
| 15K | 9.32 mi | 3.11 mi | 11054+436 | 8361+226 | 8361+226 | 10232(Top 40%) | 7915(Top 54%) | 7915(Top 163%) |
| 20K | 12.43 mi | 3.11 mi | 10950+104 | 8294+67 | 8294+67 | 10739(Top 42%) | 8028(Top 55%) | 8028(Top 166%) |
| Half | 13.11 mi | 0.68 mi | 11010-60 | 8309-15 | 8309-15 | 11911(Top 47%) | 8591(Top 59%) | 8591(Top 177%) |
| 25K | 15.53 mi | 2.42 mi | 11481-471 | 8483-174 | 8483-174 | 13647(Top 53%) | 9206(Top 63%) | 9206(Top 190%) |
| 30K | 18.64 mi | 3.11 mi | 11395+86 | 8329+154 | 8329+154 | 11369(Top 44%) | 7964(Top 55%) | 7964(Top 164%) |
| 20M | 20.00 mi | 1.36 mi | 11477-82 | 8331-2 | 8331-2 | 12615(Top 49%) | 8230(Top 56%) | 8230(Top 170%) |
| 21M | 21.00 mi | 1.00 mi | 11468+9 | 8265+66 | 8265+66 | 11968(Top 47%) | 7697(Top 53%) | 7697(Top 159%) |
| 35K | 21.75 mi | 0.75 mi | 11503-35 | 8244+21 | 8244+21 | 12834(Top 50%) | 8078(Top 55%) | 8078(Top 167%) |
| 23M | 23.00 mi | 1.25 mi | 11458+45 | 8153+91 | 8153+91 | 11553(Top 45%) | 7338(Top 50%) | 7338(Top 151%) |
| 24M | 24.00 mi | 1.00 mi | 11325+133 | 8035+118 | 8035+118 | 9643(Top 38%) | 6368(Top 44%) | 6368(Top 131%) |
| 40K | 24.85 mi | 0.85 mi | 11212+113 | 7944+91 | 7944+91 | 9716(Top 38%) | 6267(Top 43%) | 6267(Top 129%) |
| 25.2M | 25.20 mi | 0.35 mi | 11134+78 | 7883+61 | 7883+61 | 7808(Top 31%) | 5228(Top 36%) | 5228(Top 108%) |
| Finish | 26.22 mi | 1.02 mi | 11033+101 | 7794+89 | 7794+89 | 9727(Top 38%) | 6326(Top 43%) | 6326(Top 130%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10232
Males
7915
M18-39
7915
5K→10K
3.1 - 6.2 mi
Overall
10350
Males
8052
M18-39
8052
10K→15K
6.2 - 9.3 mi
Overall
10232
Males
7915
M18-39
7915
15K→20K
9.3 - 12.4 mi
Overall
10739
Males
8028
M18-39
8028
20K→Half
12.4 - 13.1 mi
Overall
11911
Males
8591
M18-39
8591
Half→25K
13.1 - 15.5 mi
Overall
13647
Males
9206
M18-39
9206
25K→30K
15.5 - 18.6 mi
Overall
11369
Males
7964
M18-39
7964
30K→20M
18.6 - 20.0 mi
Overall
12615
Males
8230
M18-39
8230
20M→21M
20.0 - 21.0 mi
Overall
11968
Males
7697
M18-39
7697
21M→35K
21.0 - 21.8 mi
Overall
12834
Males
8078
M18-39
8078
35K→23M
21.8 - 23.0 mi
Overall
11553
Males
7338
M18-39
7338
23M→24M
23.0 - 24.0 mi
Overall
9643
Males
6368
M18-39
6368
24M→40K
24.0 - 24.9 mi
Overall
9716
Males
6267
M18-39
6267
40K→25.2M
24.9 - 25.2 mi
Overall
7808
Males
5228
M18-39
5228
25.2M→Finish
25.2 - 26.2 mi
Overall
9727
Males
6326
M18-39
6326
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12706 |
| 5K → 10K | 1239 | 23 | +1216 | #12706 | #11490 |
| 10K → 15K | 482 | 46 | +436 | #11490 | #11054 |
| 15K → 20K | 265 | 161 | +104 | #11054 | #10950 |
| 20K → Half | 25 | 85 | -60 | #10950 | #11010 |
| Half → 25K | 105 | 576 | -471 | #11010 | #11481 |
| 25K → 30K | 331 | 245 | +86 | #11481 | #11395 |
| 30K → 20M | 123 | 205 | -82 | #11395 | #11477 |
| 20M → 21M | 141 | 132 | +9 | #11477 | #11468 |
| 21M → 35K | 69 | 104 | -35 | #11468 | #11503 |
| 35K → 23M | 160 | 115 | +45 | #11503 | #11458 |
| 23M → 24M | 173 | 40 | +133 | #11458 | #11325 |
| 24M → 40K | 147 | 34 | +113 | #11325 | #11212 |
| 40K → 25.2M | 81 | 3 | +78 | #11212 | #11134 |
| 25.2M → Finish | 135 | 34 | +101 | #11134 | #11033 |
| TOTALS | 3476 | 1803 | +1673 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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