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BOSTON MARATHON 2024

John Mcguire

Bib: 4633•M

WA

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 29%
Gender (Male)
#0 / 14578
Top 41%
Masters (Masters Men)
#0 / 9729
Top 30%
Division (M55-59)
#0 / 1529
Top 14%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
19:26
Rank: #1865
Start → 5K
19:26 | 6:15/mi
10K· 6.21 mi
39:25
Rank: #2225 (-360)
5K → 10K
19:59 | 6:26/mi
15K· 9.32 mi
59:54
Rank: #2525 (-300)
10K → 15K
20:29 | 6:36/mi
20K· 12.43 mi
1:21:11
Rank: #2887 (-362)
15K → 20K
21:17 | 6:51/mi
Half· 13.11 mi
1:25:55
Rank: #2981 (-94)
20K → Half
4:44 | 6:56/mi
25K· 15.53 mi
1:43:48
Rank: #3529 (-548)
Half → 25K
17:53 | 7:23/mi
30K· 18.64 mi
2:09:50
Rank: #4817 (-1288)
25K → 30K
26:02 | 8:23/mi
20M
2:22:01
Rank: #5258 (-441)
30K → 20M
12:11 | 8:58/mi
21M
2:32:10
Rank: #5655 (-397)
20M → 21M
10:09 | 10:09/mi
35K· 21.75 mi
2:39:31
Rank: #6033 (-378)
21M → 35K
7:21 | 9:49/mi
23M
2:50:55
Rank: #6280 (-247)
35K → 23M
11:24 | 9:06/mi
24M
3:00:34
Rank: #6654 (-374)
23M → 24M
9:39 | 9:39/mi
40K· 24.85 mi
3:09:27
Rank: #7106 (-452)
24M → 40K
8:53 | 10:23/mi
25.2M
3:13:05
Rank: #7193 (-87)
40K → 25.2M
3:38 | 10:32/mi
Finish· 26.22 mi
3:22:23
Rank: #7491 (-298)
25.2M → Finish
9:18 | 9:08/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:25:55
Pace6:33 /mi
2nd Half
Distance13.11 mi
Time1:56:28
Pace8:53 /mi
📊Positive Split: 35.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:22:4919:266:1519:26
6:15
-
10K
6.21 mi10:42:4839:256:2119:59
6:26
+0:11
15K
9.32 mi11:03:1759:546:2620:29
6:36
+0:10
20K
12.43 mi11:24:341:21:116:3221:17
6:51
+0:15
Half
13.11 mi11:29:181:25:556:334:44
6:56
+0:05
25K
15.53 mi11:47:111:43:486:4117:53
7:23
+0:27
30K
18.64 mi12:13:132:09:506:5826:02
8:23
+1:00
20M
20.00 mi12:25:242:22:017:0612:11
8:58
+0:35
21M
21.00 mi12:35:332:32:107:1510:09
10:09
+1:11
35K
21.75 mi12:42:542:39:317:207:21
9:49
-0:20
23M
23.00 mi12:54:182:50:557:2611:24
9:06
-0:43
24M
24.00 mi13:03:573:00:347:319:39
9:39
+0:33
40K
24.85 mi13:12:503:09:277:378:53
10:23
+0:44
25.2M
25.20 mi13:16:283:13:057:403:38
10:32
+0:09
Finish
26.22 mi13:25:463:22:237:439:18
9:08
-1:24

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:15 /mi

Average Pace

7:43 /mi

Slowest Pace

10:32 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:43:48

51% of race

Time at Steady Pace

1:08:34

34% of race

Time at Slower Pace

30:01

15% of race

Average Pace: 7:43 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:22:4919:266:1519:26
6:15
#1865
10K
6.21 mi10:42:4839:256:2119:59
6:26
#2225
15K
9.32 mi11:03:1759:546:2620:29
6:36
#2525
20K
12.43 mi11:24:341:21:116:3221:17
6:51
#2887
Half
13.11 mi11:29:181:25:556:334:44
6:56
#2981
25K
15.53 mi11:47:111:43:486:4117:53
7:23
#3529
30K
18.64 mi12:13:132:09:506:5826:02
8:23
#4817
20M
20.00 mi12:25:242:22:017:0612:11
8:58
#5258
21M
21.00 mi12:35:332:32:107:1510:09
10:09
#5655
35K
21.75 mi12:42:542:39:317:207:21
9:49
#6033
23M
23.00 mi12:54:182:50:557:2611:24
9:06
#6280
24M
24.00 mi13:03:573:00:347:319:39
9:39
#6654
40K
24.85 mi13:12:503:09:277:378:53
10:23
#7106
25.2M
25.20 mi13:16:283:13:057:403:38
10:32
#7193
Finish
26.22 mi13:25:463:22:237:439:18
9:08
#7491
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi1865180318033238(Top 13%)3084(Top 21%)3084(Top 202%)
10K6.21 mi3.10 mi2225-3602151-3482151-3482606(Top 10%)2499(Top 17%)2499(Top 163%)
15K9.32 mi3.11 mi2525-3002430-2792430-2793238(Top 13%)3084(Top 21%)3084(Top 202%)
20K12.43 mi3.11 mi2887-3622761-3312761-3314273(Top 17%)3972(Top 27%)3972(Top 260%)
Half13.11 mi0.68 mi2981-942848-872848-875405(Top 21%)4889(Top 34%)4889(Top 320%)
25K15.53 mi2.42 mi3529-5483346-4983346-4986260(Top 25%)5353(Top 37%)5353(Top 350%)
30K18.64 mi3.11 mi4817-12884415-10694415-10699987(Top 39%)7256(Top 50%)7256(Top 475%)
20M20.00 mi1.36 mi5258-4414731-3164731-31611910(Top 47%)7900(Top 54%)7900(Top 517%)
21M21.00 mi1.00 mi5655-3974987-2564987-25613529(Top 53%)8434(Top 58%)8434(Top 552%)
35K21.75 mi0.75 mi6033-3785238-2515238-25116578(Top 65%)9886(Top 68%)9886(Top 647%)
23M23.00 mi1.25 mi6280-2475357-1195357-11911683(Top 46%)7408(Top 51%)7408(Top 484%)
24M24.00 mi1.00 mi6654-3745560-2035560-20315056(Top 59%)9033(Top 62%)9033(Top 591%)
40K24.85 mi0.85 mi7106-4525802-2425802-24216317(Top 64%)9613(Top 66%)9613(Top 629%)
25.2M25.20 mi0.35 mi7193-875831-295831-2912876(Top 50%)7797(Top 53%)7797(Top 510%)
Finish26.22 mi1.02 mi7491-2985957-1265957-12614794(Top 58%)8890(Top 61%)8890(Top 581%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 13%
×21stories
+97ft-345ft

Overall

3238

Males

3084

M55-59

3084

5K→10K

3.1 - 6.2 mi

Top 10%
×5stories
+79ft-138ft

Overall

2606

Males

2499

M55-59

2499

10K→15K

6.2 - 9.3 mi

Top 13%
×3stories
+67ft-78ft

Overall

3238

Males

3084

M55-59

3084

15K→20K

9.3 - 12.4 mi

Top 17%
×5stories
+106ft-86ft

Overall

4273

Males

3972

M55-59

3972

20K→Half

12.4 - 13.1 mi

Top 21%
×2stories
+19ft-37ft

Overall

5405

Males

4889

M55-59

4889

Half→25K

13.1 - 15.5 mi

Top 25%
×4stories
+66ft-88ft

Overall

6260

Males

5353

M55-59

5353

25K→30K

15.5 - 18.6 mi

Top 39%
×9stories
+181ft-148ft

Overall

9987

Males

7256

M55-59

7256

30K→20M

18.6 - 20.0 mi

Top 47%
×5stories
+64ft-50ft

Overall

11910

Males

7900

M55-59

7900

20M→21M

20.0 - 21.0 mi

Top 53%
×8stories
+106ft-24ft

Overall

13529

Males

8434

M55-59

8434

21M→35K

21.0 - 21.8 mi

Top 65%
×7stories
+17ft-86ft

Overall

16578

Males

9886

M55-59

9886

35K→23M

21.8 - 23.0 mi

Top 46%
×5stories
+23ft-63ft

Overall

11683

Males

7408

M55-59

7408

23M→24M

23.0 - 24.0 mi

Top 59%
×6stories
+12ft-82ft

Overall

15056

Males

9033

M55-59

9033

24M→40K

24.0 - 24.9 mi

Top 64%
×1story
+6ft-20ft

Overall

16317

Males

9613

M55-59

9613

40K→25.2M

24.9 - 25.2 mi

Top 50%
×1story
+13ft-16ft

Overall

12876

Males

7797

M55-59

7797

25.2M→Finish

25.2 - 26.2 mi

Top 58%
×2stories
+22ft-21ft

Overall

14794

Males

8890

M55-59

8890

Passing Analysis

Category:
Athletes Passed
347
Passed By
5973
Net Change
-5626
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1865
5K → 10K22382-360#1865#2225
10K → 15K23323-300#2225#2525
15K → 20K33395-362#2525#2887
20K → Half498-94#2887#2981
Half → 25K30578-548#2981#3529
25K → 30K221310-1288#3529#4817
30K → 20M27468-441#4817#5258
20M → 21M19416-397#5258#5655
21M → 35K21399-378#5655#6033
35K → 23M50297-247#6033#6280
23M → 24M21395-374#6280#6654
24M → 40K24476-452#6654#7106
40K → 25.2M18105-87#7106#7193
25.2M → Finish33331-298#7193#7491
TOTALS3475973-5626
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing