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BOSTON MARATHON 2024

Pat Rynkowski

Bib: 461•M

NJ

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 0.9%
Gender (Male)
#0 / 14578
Top 1%
Division (M18-39)
#0 / 4849
Top 4%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
17:38
Rank: #326
Start → 5K
17:38 | 5:41/mi
10K· 6.21 mi
35:23
Rank: #322 (+4)
5K → 10K
17:45 | 5:43/mi
15K· 9.32 mi
53:15
Rank: #321 (+1)
10K → 15K
17:52 | 5:45/mi
20K· 12.43 mi
1:11:13
Rank: #289 (+32)
15K → 20K
17:58 | 5:47/mi
Half· 13.11 mi
1:15:07
Rank: #284 (+5)
20K → Half
3:54 | 5:43/mi
25K· 15.53 mi
1:29:07
Rank: #263 (+21)
Half → 25K
14:00 | 5:46/mi
30K· 18.64 mi
1:47:43
Rank: #244 (+19)
25K → 30K
18:36 | 5:59/mi
20M
1:55:57
Rank: #235 (+9)
30K → 20M
8:14 | 6:04/mi
21M
2:02:24
Rank: #231 (+4)
20M → 21M
6:27 | 6:27/mi
35K· 21.75 mi
2:06:53
Rank: #228 (+3)
21M → 35K
4:29 | 6:00/mi
23M
2:14:40
Rank: #224 (+4)
35K → 23M
7:47 | 6:13/mi
24M
2:20:53
Rank: #226 (-2)
23M → 24M
6:13 | 6:13/mi
40K· 24.85 mi
2:26:19
Rank: #228 (-2)
24M → 40K
5:26 | 6:21/mi
25.2M
2:28:43
Rank: #229 (-1)
40K → 25.2M
2:24 | 6:58/mi
Finish· 26.22 mi
2:34:52
Rank: #232 (-3)
25.2M → Finish
6:09 | 6:02/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:15:07
Pace5:44 /mi
2nd Half
Distance13.11 mi
Time1:19:45
Pace6:05 /mi
📊Positive Split: 6.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:17:4417:385:4117:38
5:41
-
10K
6.21 mi10:35:2935:235:4217:45
5:43
+0:02
15K
9.32 mi10:53:2153:155:4317:52
5:45
+0:02
20K
12.43 mi11:11:191:11:135:4417:58
5:47
+0:02
Half
13.11 mi11:15:131:15:075:443:54
5:43
-0:04
25K
15.53 mi11:29:131:29:075:4414:00
5:46
+0:03
30K
18.64 mi11:47:491:47:435:4718:36
5:59
+0:13
20M
20.00 mi11:56:031:55:575:488:14
6:04
+0:05
21M
21.00 mi12:02:302:02:245:506:27
6:27
+0:23
35K
21.75 mi12:06:592:06:535:504:29
6:00
-0:27
23M
23.00 mi12:14:462:14:405:517:47
6:13
+0:13
24M
24.00 mi12:20:592:20:535:526:13
6:13
0:00
40K
24.85 mi12:26:252:26:195:535:26
6:21
+0:08
25.2M
25.20 mi12:28:492:28:435:542:24
6:58
+0:37
Finish
26.22 mi12:34:582:34:525:556:09
6:02
-0:56

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:41 /mi

Average Pace

5:55 /mi

Slowest Pace

6:58 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:29:07

58% of race

Time at Steady Pace

37:28

24% of race

Time at Slower Pace

28:17

18% of race

Average Pace: 5:54 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:17:4417:385:4117:38
5:41
#326
10K
6.21 mi10:35:2935:235:4217:45
5:43
#322
15K
9.32 mi10:53:2153:155:4317:52
5:45
#321
20K
12.43 mi11:11:191:11:135:4417:58
5:47
#289
Half
13.11 mi11:15:131:15:075:443:54
5:43
#284
25K
15.53 mi11:29:131:29:075:4414:00
5:46
#263
30K
18.64 mi11:47:491:47:435:4718:36
5:59
#244
20M
20.00 mi11:56:031:55:575:488:14
6:04
#235
21M
21.00 mi12:02:302:02:245:506:27
6:27
#231
35K
21.75 mi12:06:592:06:535:504:29
6:00
#228
23M
23.00 mi12:14:462:14:405:517:47
6:13
#224
24M
24.00 mi12:20:592:20:535:526:13
6:13
#226
40K
24.85 mi12:26:252:26:195:535:26
6:21
#228
25.2M
25.20 mi12:28:492:28:435:542:24
6:58
#229
Finish
26.22 mi12:34:582:34:525:556:09
6:02
#232
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi326305305306(Top 1%)284(Top 2%)284(Top 6%)
10K6.21 mi3.10 mi322+4301+4301+4326(Top 1%)304(Top 2%)304(Top 6%)
15K9.32 mi3.11 mi321+1299+2299+2306(Top 1%)284(Top 2%)284(Top 6%)
20K12.43 mi3.11 mi289+32268+31268+31265(Top 1%)244(Top 2%)244(Top 5%)
Half13.11 mi0.68 mi284+5263+5263+5280(Top 1%)260(Top 2%)260(Top 5%)
25K15.53 mi2.42 mi263+21242+21242+21209(Top 0.8%)188(Top 1%)188(Top 4%)
30K18.64 mi3.11 mi244+19222+20222+20238(Top 0.9%)215(Top 1%)215(Top 4%)
20M20.00 mi1.36 mi235+9213+9213+9247(Top 1.0%)223(Top 2%)223(Top 5%)
21M21.00 mi1.00 mi231+4209+4209+4289(Top 1%)267(Top 2%)267(Top 6%)
35K21.75 mi0.75 mi228+3206+3206+3362(Top 1%)334(Top 2%)334(Top 7%)
23M23.00 mi1.25 mi224+4202+4202+4336(Top 1%)313(Top 2%)313(Top 6%)
24M24.00 mi1.00 mi226-2204-2204-2472(Top 2%)441(Top 3%)441(Top 9%)
40K24.85 mi0.85 mi228-2206-2206-2503(Top 2%)469(Top 3%)469(Top 10%)
25.2M25.20 mi0.35 mi229-1207-1207-1504(Top 2%)463(Top 3%)463(Top 10%)
Finish26.22 mi1.02 mi232-3209-2209-2462(Top 2%)428(Top 3%)428(Top 9%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 1%
×21stories
+97ft-345ft

Overall

306

Males

284

M18-39

284

5K→10K

3.1 - 6.2 mi

Top 1%
×5stories
+79ft-138ft

Overall

326

Males

304

M18-39

304

10K→15K

6.2 - 9.3 mi

Top 1%
×3stories
+67ft-78ft

Overall

306

Males

284

M18-39

284

15K→20K

9.3 - 12.4 mi

Top 1%
×5stories
+106ft-86ft

Overall

265

Males

244

M18-39

244

20K→Half

12.4 - 13.1 mi

Top 1%
×2stories
+19ft-37ft

Overall

280

Males

260

M18-39

260

Half→25K

13.1 - 15.5 mi

Top 0.8%
×4stories
+66ft-88ft

Overall

209

Males

188

M18-39

188

25K→30K

15.5 - 18.6 mi

Top 0.9%
×9stories
+181ft-148ft

Overall

238

Males

215

M18-39

215

30K→20M

18.6 - 20.0 mi

Top 1.0%
×5stories
+64ft-50ft

Overall

247

Males

223

M18-39

223

20M→21M

20.0 - 21.0 mi

Top 1%
×8stories
+106ft-24ft

Overall

289

Males

267

M18-39

267

21M→35K

21.0 - 21.8 mi

Top 1%
×7stories
+17ft-86ft

Overall

362

Males

334

M18-39

334

35K→23M

21.8 - 23.0 mi

Top 1%
×5stories
+23ft-63ft

Overall

336

Males

313

M18-39

313

23M→24M

23.0 - 24.0 mi

Top 2%
×6stories
+12ft-82ft

Overall

472

Males

441

M18-39

441

24M→40K

24.0 - 24.9 mi

Top 2%
×1story
+6ft-20ft

Overall

503

Males

469

M18-39

469

40K→25.2M

24.9 - 25.2 mi

Top 2%
×1story
+13ft-16ft

Overall

504

Males

463

M18-39

463

25.2M→Finish

25.2 - 26.2 mi

Top 2%
×2stories
+22ft-21ft

Overall

462

Males

428

M18-39

428

Passing Analysis

Category:
Athletes Passed
187
Passed By
93
Net Change
+94
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#326
5K → 10K2723+4#326#322
10K → 15K1716+1#322#321
15K → 20K375+32#321#289
20K → Half83+5#289#284
Half → 25K232+21#284#263
25K → 30K245+19#263#244
30K → 20M134+9#244#235
20M → 21M95+4#235#231
21M → 35K63+3#231#228
35K → 23M62+4#228#224
23M → 24M57-2#224#226
24M → 40K68-2#226#228
40K → 25.2M23-1#228#229
25.2M → Finish47-3#229#232
TOTALS18793+94
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing