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BOSTON MARATHON 2024

Stephen Plouffe

Bib: 4581•M

MA

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 19%
Gender (Male)
#0 / 14578
Top 29%
Division (M18-39)
#0 / 4849
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
20:26
Rank: #3843
Start → 5K
20:26 | 6:35/mi
10K· 6.21 mi
41:00
Rank: #3755 (+88)
5K → 10K
20:34 | 6:37/mi
15K· 9.32 mi
1:01:40
Rank: #3692 (+63)
10K → 15K
20:40 | 6:39/mi
20K· 12.43 mi
1:22:45
Rank: #3659 (+33)
15K → 20K
21:05 | 6:47/mi
Half· 13.11 mi
1:27:19
Rank: #3657 (+2)
20K → Half
4:34 | 6:42/mi
25K· 15.53 mi
1:43:51
Rank: #3548 (+109)
Half → 25K
16:32 | 6:49/mi
30K· 18.64 mi
2:07:09
Rank: #3862 (-314)
25K → 30K
23:18 | 7:30/mi
20M
2:18:13
Rank: #4172 (-310)
30K → 20M
11:04 | 8:09/mi
21M
2:26:46
Rank: #4245 (-73)
20M → 21M
8:33 | 8:33/mi
35K· 21.75 mi
2:32:16
Rank: #4209 (+36)
21M → 35K
5:30 | 7:21/mi
23M
2:42:53
Rank: #4368 (-159)
35K → 23M
10:37 | 8:29/mi
24M
2:51:16
Rank: #4466 (-98)
23M → 24M
8:23 | 8:23/mi
40K· 24.85 mi
2:58:49
Rank: #4585 (-119)
24M → 40K
7:33 | 8:50/mi
25.2M
3:02:10
Rank: #4621 (-36)
40K → 25.2M
3:21 | 9:43/mi
Finish· 26.22 mi
3:10:46
Rank: #4771 (-150)
25.2M → Finish
8:36 | 8:26/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:27:19
Pace6:40 /mi
2nd Half
Distance13.11 mi
Time1:43:27
Pace7:53 /mi
📊Positive Split: 18.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:23:3520:266:3520:26
6:35
-
10K
6.21 mi10:44:0941:006:3620:34
6:37
+0:02
15K
9.32 mi11:04:491:01:406:3720:40
6:39
+0:02
20K
12.43 mi11:25:541:22:456:4021:05
6:47
+0:08
Half
13.11 mi11:30:281:27:196:404:34
6:42
-0:05
25K
15.53 mi11:47:001:43:516:4116:32
6:49
+0:07
30K
18.64 mi12:10:182:07:096:4923:18
7:30
+0:41
20M
20.00 mi12:21:222:18:136:5511:04
8:09
+0:39
21M
21.00 mi12:29:552:26:466:598:33
8:33
+0:24
35K
21.75 mi12:35:252:32:167:005:30
7:21
-1:12
23M
23.00 mi12:46:022:42:537:0510:37
8:29
+1:08
24M
24.00 mi12:54:252:51:167:088:23
8:23
-0:06
40K
24.85 mi13:01:582:58:497:127:33
8:50
+0:27
25.2M
25.20 mi13:05:193:02:107:143:21
9:43
+0:53
Finish
26.22 mi13:13:553:10:467:178:36
8:26
-1:17

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:35 /mi

Average Pace

7:17 /mi

Slowest Pace

9:43 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:43:51

54% of race

Time at Steady Pace

28:48

15% of race

Time at Slower Pace

58:07

30% of race

Average Pace: 7:17 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:23:3520:266:3520:26
6:35
#3843
10K
6.21 mi10:44:0941:006:3620:34
6:37
#3755
15K
9.32 mi11:04:491:01:406:3720:40
6:39
#3692
20K
12.43 mi11:25:541:22:456:4021:05
6:47
#3659
Half
13.11 mi11:30:281:27:196:404:34
6:42
#3657
25K
15.53 mi11:47:001:43:516:4116:32
6:49
#3548
30K
18.64 mi12:10:182:07:096:4923:18
7:30
#3862
20M
20.00 mi12:21:222:18:136:5511:04
8:09
#4172
21M
21.00 mi12:29:552:26:466:598:33
8:33
#4245
35K
21.75 mi12:35:252:32:167:005:30
7:21
#4209
23M
23.00 mi12:46:022:42:537:0510:37
8:29
#4368
24M
24.00 mi12:54:252:51:167:088:23
8:23
#4466
40K
24.85 mi13:01:582:58:497:127:33
8:50
#4585
25.2M
25.20 mi13:05:193:02:107:143:21
9:43
#4621
Finish
26.22 mi13:13:553:10:467:178:36
8:26
#4771
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi3843364036403592(Top 14%)3401(Top 23%)3401(Top 70%)
10K6.21 mi3.10 mi3755+883554+863554+863740(Top 15%)3529(Top 24%)3529(Top 73%)
15K9.32 mi3.11 mi3692+633502+523502+523592(Top 14%)3401(Top 23%)3401(Top 70%)
20K12.43 mi3.11 mi3659+333471+313471+313768(Top 15%)3543(Top 24%)3543(Top 73%)
Half13.11 mi0.68 mi3657+23467+43467+43758(Top 15%)3528(Top 24%)3528(Top 73%)
25K15.53 mi2.42 mi3548+1093365+1023365+1023324(Top 13%)3118(Top 21%)3118(Top 64%)
30K18.64 mi3.11 mi3862-3143622-2573622-2575078(Top 20%)4401(Top 30%)4401(Top 91%)
20M20.00 mi1.36 mi4172-3103869-2473869-2477503(Top 29%)5714(Top 39%)5714(Top 118%)
21M21.00 mi1.00 mi4245-733911-423911-426422(Top 25%)4921(Top 34%)4921(Top 101%)
35K21.75 mi0.75 mi4209+363867+443867+444384(Top 17%)3721(Top 26%)3721(Top 77%)
23M23.00 mi1.25 mi4368-1593982-1153982-1158325(Top 33%)5753(Top 39%)5753(Top 119%)
24M24.00 mi1.00 mi4466-984032-504032-508718(Top 34%)5872(Top 40%)5872(Top 121%)
40K24.85 mi0.85 mi4585-1194093-614093-6110000(Top 39%)6394(Top 44%)6394(Top 132%)
25.2M25.20 mi0.35 mi4621-364111-184111-189586(Top 38%)6106(Top 42%)6106(Top 126%)
Finish26.22 mi1.02 mi4771-1504202-914202-9111144(Top 44%)7059(Top 48%)7059(Top 146%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 14%
×21stories
+97ft-345ft

Overall

3592

Males

3401

M18-39

3401

5K→10K

3.1 - 6.2 mi

Top 15%
×5stories
+79ft-138ft

Overall

3740

Males

3529

M18-39

3529

10K→15K

6.2 - 9.3 mi

Top 14%
×3stories
+67ft-78ft

Overall

3592

Males

3401

M18-39

3401

15K→20K

9.3 - 12.4 mi

Top 15%
×5stories
+106ft-86ft

Overall

3768

Males

3543

M18-39

3543

20K→Half

12.4 - 13.1 mi

Top 15%
×2stories
+19ft-37ft

Overall

3758

Males

3528

M18-39

3528

Half→25K

13.1 - 15.5 mi

Top 13%
×4stories
+66ft-88ft

Overall

3324

Males

3118

M18-39

3118

25K→30K

15.5 - 18.6 mi

Top 20%
×9stories
+181ft-148ft

Overall

5078

Males

4401

M18-39

4401

30K→20M

18.6 - 20.0 mi

Top 29%
×5stories
+64ft-50ft

Overall

7503

Males

5714

M18-39

5714

20M→21M

20.0 - 21.0 mi

Top 25%
×8stories
+106ft-24ft

Overall

6422

Males

4921

M18-39

4921

21M→35K

21.0 - 21.8 mi

Top 17%
×7stories
+17ft-86ft

Overall

4384

Males

3721

M18-39

3721

35K→23M

21.8 - 23.0 mi

Top 33%
×5stories
+23ft-63ft

Overall

8325

Males

5753

M18-39

5753

23M→24M

23.0 - 24.0 mi

Top 34%
×6stories
+12ft-82ft

Overall

8718

Males

5872

M18-39

5872

24M→40K

24.0 - 24.9 mi

Top 39%
×1story
+6ft-20ft

Overall

10000

Males

6394

M18-39

6394

40K→25.2M

24.9 - 25.2 mi

Top 38%
×1story
+13ft-16ft

Overall

9586

Males

6106

M18-39

6106

25.2M→Finish

25.2 - 26.2 mi

Top 44%
×2stories
+22ft-21ft

Overall

11144

Males

7059

M18-39

7059

Passing Analysis

Category:
Athletes Passed
1162
Passed By
2090
Net Change
-928
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3843
5K → 10K204116+88#3843#3755
10K → 15K15491+63#3755#3692
15K → 20K145112+33#3692#3659
20K → Half1917+2#3659#3657
Half → 25K18172+109#3657#3548
25K → 30K99413-314#3548#3862
30K → 20M43353-310#3862#4172
20M → 21M76149-73#4172#4245
21M → 35K6731+36#4245#4209
35K → 23M47206-159#4209#4368
23M → 24M44142-98#4368#4466
24M → 40K37156-119#4466#4585
40K → 25.2M2056-36#4585#4621
25.2M → Finish26176-150#4621#4771
TOTALS11622090-928
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing