Nicholas Conte
Bib: 4510•M
NJ

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:03 | 20:24 | 6:34 | 20:24 | 6:34 | - |
10K | 6.21 mi | 10:44:20 | 40:41 | 6:33 | 20:17 | 6:32 | -0:02 |
15K | 9.32 mi | 11:04:42 | 1:01:03 | 6:33 | 20:22 | 6:33 | +0:01 |
20K | 12.43 mi | 11:25:39 | 1:22:00 | 6:36 | 20:57 | 6:45 | +0:12 |
Half | 13.11 mi | 11:30:13 | 1:26:34 | 6:36 | 4:34 | 6:42 | -0:03 |
25K | 15.53 mi | 11:47:10 | 1:43:31 | 6:40 | 16:57 | 6:59 | +0:17 |
30K | 18.64 mi | 12:10:20 | 2:06:41 | 6:48 | 23:10 | 7:27 | +0:28 |
20M | 20.00 mi | 12:20:57 | 2:17:18 | 6:52 | 10:37 | 7:49 | +0:22 |
21M | 21.00 mi | 12:29:31 | 2:25:52 | 6:57 | 8:34 | 8:34 | +0:45 |
35K | 21.75 mi | 12:35:24 | 2:31:45 | 6:59 | 5:53 | 7:52 | -0:42 |
23M | 23.00 mi | 12:45:50 | 2:42:11 | 7:03 | 10:26 | 8:20 | +0:28 |
24M | 24.00 mi | 12:54:21 | 2:50:42 | 7:07 | 8:31 | 8:31 | +0:11 |
40K | 24.85 mi | 13:01:52 | 2:58:13 | 7:10 | 7:31 | 8:47 | +0:16 |
25.2M | 25.20 mi | 13:05:14 | 3:01:35 | 7:12 | 3:22 | 9:46 | +0:59 |
Finish | 26.22 mi | 13:13:54 | 3:10:15 | 7:16 | 8:40 | 8:30 | -1:16 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:32 /mi
Average Pace
7:16 /mi
Slowest Pace
9:46 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:43:31
54% of race
Time at Steady Pace
39:40
21% of race
Time at Slower Pace
47:04
25% of race
Average Pace: 7:15 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:03 | 20:24 | 6:34 | 20:24 | 6:34 | #3758 | |
10K | 6.21 mi | 10:44:20 | 40:41 | 6:33 | 20:17 | 6:32 | #3440 | |
15K | 9.32 mi | 11:04:42 | 1:01:03 | 6:33 | 20:22 | 6:33 | #3284 | |
20K | 12.43 mi | 11:25:39 | 1:22:00 | 6:36 | 20:57 | 6:45 | #3262 | |
Half | 13.11 mi | 11:30:13 | 1:26:34 | 6:36 | 4:34 | 6:42 | #3274 | |
25K | 15.53 mi | 11:47:10 | 1:43:31 | 6:40 | 16:57 | 6:59 | #3405 | |
30K | 18.64 mi | 12:10:20 | 2:06:41 | 6:48 | 23:10 | 7:27 | #3690 | |
20M | 20.00 mi | 12:20:57 | 2:17:18 | 6:52 | 10:37 | 7:49 | #3852 | |
21M | 21.00 mi | 12:29:31 | 2:25:52 | 6:57 | 8:34 | 8:34 | #4004 | |
35K | 21.75 mi | 12:35:24 | 2:31:45 | 6:59 | 5:53 | 7:52 | #4073 | |
23M | 23.00 mi | 12:45:50 | 2:42:11 | 7:03 | 10:26 | 8:20 | #4185 | |
24M | 24.00 mi | 12:54:21 | 2:50:42 | 7:07 | 8:31 | 8:31 | #4340 | |
40K | 24.85 mi | 13:01:52 | 2:58:13 | 7:10 | 7:31 | 8:47 | #4448 | |
25.2M | 25.20 mi | 13:05:14 | 3:01:35 | 7:12 | 3:22 | 9:46 | #4499 | |
Finish | 26.22 mi | 13:13:54 | 3:10:15 | 7:16 | 8:40 | 8:30 | #4674 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3758 | 3562 | 3562 | 3005(Top 12%) | 2865(Top 20%) | 2865(Top 59%) |
| 10K | 6.21 mi | 3.10 mi | 3440+318 | 3268+294 | 3268+294 | 3193(Top 12%) | 3036(Top 21%) | 3036(Top 63%) |
| 15K | 9.32 mi | 3.11 mi | 3284+156 | 3124+144 | 3124+144 | 3005(Top 12%) | 2865(Top 20%) | 2865(Top 59%) |
| 20K | 12.43 mi | 3.11 mi | 3262+22 | 3105+19 | 3105+19 | 3475(Top 14%) | 3284(Top 23%) | 3284(Top 68%) |
| Half | 13.11 mi | 0.68 mi | 3274-12 | 3114-9 | 3114-9 | 3753(Top 15%) | 3523(Top 24%) | 3523(Top 73%) |
| 25K | 15.53 mi | 2.42 mi | 3405-131 | 3231-117 | 3231-117 | 4303(Top 17%) | 3952(Top 27%) | 3952(Top 82%) |
| 30K | 18.64 mi | 3.11 mi | 3690-285 | 3468-237 | 3468-237 | 4882(Top 19%) | 4264(Top 29%) | 4264(Top 88%) |
| 20M | 20.00 mi | 1.36 mi | 3852-162 | 3596-128 | 3596-128 | 5741(Top 22%) | 4693(Top 32%) | 4693(Top 97%) |
| 21M | 21.00 mi | 1.00 mi | 4004-152 | 3709-113 | 3709-113 | 6511(Top 25%) | 4974(Top 34%) | 4974(Top 103%) |
| 35K | 21.75 mi | 0.75 mi | 4073-69 | 3761-52 | 3761-52 | 6910(Top 27%) | 5171(Top 35%) | 5171(Top 107%) |
| 23M | 23.00 mi | 1.25 mi | 4185-112 | 3828-67 | 3828-67 | 7515(Top 29%) | 5342(Top 37%) | 5342(Top 110%) |
| 24M | 24.00 mi | 1.00 mi | 4340-155 | 3931-103 | 3931-103 | 9509(Top 37%) | 6279(Top 43%) | 6279(Top 129%) |
| 40K | 24.85 mi | 0.85 mi | 4448-108 | 3989-58 | 3989-58 | 9802(Top 38%) | 6288(Top 43%) | 6288(Top 130%) |
| 25.2M | 25.20 mi | 0.35 mi | 4499-51 | 4014-25 | 4014-25 | 9822(Top 38%) | 6232(Top 43%) | 6232(Top 129%) |
| Finish | 26.22 mi | 1.02 mi | 4674-175 | 4133-119 | 4133-119 | 11501(Top 45%) | 7239(Top 50%) | 7239(Top 149%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3005
Males
2865
M18-39
2865
5K→10K
3.1 - 6.2 mi
Overall
3193
Males
3036
M18-39
3036
10K→15K
6.2 - 9.3 mi
Overall
3005
Males
2865
M18-39
2865
15K→20K
9.3 - 12.4 mi
Overall
3475
Males
3284
M18-39
3284
20K→Half
12.4 - 13.1 mi
Overall
3753
Males
3523
M18-39
3523
Half→25K
13.1 - 15.5 mi
Overall
4303
Males
3952
M18-39
3952
25K→30K
15.5 - 18.6 mi
Overall
4882
Males
4264
M18-39
4264
30K→20M
18.6 - 20.0 mi
Overall
5741
Males
4693
M18-39
4693
20M→21M
20.0 - 21.0 mi
Overall
6511
Males
4974
M18-39
4974
21M→35K
21.0 - 21.8 mi
Overall
6910
Males
5171
M18-39
5171
35K→23M
21.8 - 23.0 mi
Overall
7515
Males
5342
M18-39
5342
23M→24M
23.0 - 24.0 mi
Overall
9509
Males
6279
M18-39
6279
24M→40K
24.0 - 24.9 mi
Overall
9802
Males
6288
M18-39
6288
40K→25.2M
24.9 - 25.2 mi
Overall
9822
Males
6232
M18-39
6232
25.2M→Finish
25.2 - 26.2 mi
Overall
11501
Males
7239
M18-39
7239
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3758 |
| 5K → 10K | 357 | 39 | +318 | #3758 | #3440 |
| 10K → 15K | 179 | 23 | +156 | #3440 | #3284 |
| 15K → 20K | 116 | 94 | +22 | #3284 | #3262 |
| 20K → Half | 24 | 36 | -12 | #3262 | #3274 |
| Half → 25K | 90 | 221 | -131 | #3274 | #3405 |
| 25K → 30K | 101 | 386 | -285 | #3405 | #3690 |
| 30K → 20M | 63 | 225 | -162 | #3690 | #3852 |
| 20M → 21M | 51 | 203 | -152 | #3852 | #4004 |
| 21M → 35K | 30 | 99 | -69 | #4004 | #4073 |
| 35K → 23M | 56 | 168 | -112 | #4073 | #4185 |
| 23M → 24M | 34 | 189 | -155 | #4185 | #4340 |
| 24M → 40K | 38 | 146 | -108 | #4340 | #4448 |
| 40K → 25.2M | 23 | 74 | -51 | #4448 | #4499 |
| 25.2M → Finish | 21 | 196 | -175 | #4499 | #4674 |
| TOTALS | 1183 | 2099 | -916 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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