Abed Haidar
Bib: 4480•M
ON

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:16 | 19:43 | 6:21 | 19:43 | 6:21 | - |
10K | 6.21 mi | 10:43:01 | 39:28 | 6:21 | 19:45 | 6:21 | 0:00 |
15K | 9.32 mi | 11:02:37 | 59:04 | 6:20 | 19:36 | 6:19 | -0:02 |
20K | 12.43 mi | 11:22:26 | 1:18:53 | 6:21 | 19:49 | 6:23 | +0:04 |
Half | 13.11 mi | 11:26:48 | 1:23:15 | 6:21 | 4:22 | 6:24 | +0:01 |
25K | 15.53 mi | 11:42:30 | 1:38:57 | 6:22 | 15:42 | 6:29 | +0:05 |
30K | 18.64 mi | 12:03:37 | 2:00:04 | 6:26 | 21:07 | 6:48 | +0:19 |
20M | 20.00 mi | 12:13:01 | 2:09:28 | 6:28 | 9:24 | 6:55 | +0:07 |
21M | 21.00 mi | 12:22:51 | 2:19:18 | 6:38 | 9:50 | 9:50 | +2:55 |
35K | 21.75 mi | 12:28:21 | 2:24:48 | 6:39 | 5:30 | 7:21 | -2:29 |
23M | 23.00 mi | 12:39:24 | 2:35:51 | 6:47 | 11:03 | 8:50 | +1:29 |
24M | 24.00 mi | 12:47:13 | 2:43:40 | 6:49 | 7:49 | 7:49 | -1:01 |
40K | 24.85 mi | 12:54:56 | 2:51:23 | 6:54 | 7:43 | 9:02 | +1:13 |
25.2M | 25.20 mi | 12:57:45 | 2:54:12 | 6:55 | 2:49 | 8:10 | -0:52 |
Finish | 26.22 mi | 13:05:11 | 3:01:38 | 6:56 | 7:26 | 7:18 | -0:52 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:19 /mi
Average Pace
6:56 /mi
Slowest Pace
9:50 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
59:04
33% of race
Time at Steady Pace
1:23:20
46% of race
Time at Slower Pace
39:14
22% of race
Average Pace: 6:56 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:16 | 19:43 | 6:21 | 19:43 | 6:21 | #2356 | |
10K | 6.21 mi | 10:43:01 | 39:28 | 6:21 | 19:45 | 6:21 | #2263 | |
15K | 9.32 mi | 11:02:37 | 59:04 | 6:20 | 19:36 | 6:19 | #2061 | |
20K | 12.43 mi | 11:22:26 | 1:18:53 | 6:21 | 19:49 | 6:23 | #1910 | |
Half | 13.11 mi | 11:26:48 | 1:23:15 | 6:21 | 4:22 | 6:24 | #1912 | |
25K | 15.53 mi | 11:42:30 | 1:38:57 | 6:22 | 15:42 | 6:29 | #1842 | |
30K | 18.64 mi | 12:03:37 | 2:00:04 | 6:26 | 21:07 | 6:48 | #1788 | |
20M | 20.00 mi | 12:13:01 | 2:09:28 | 6:28 | 9:24 | 6:55 | #1770 | |
21M | 21.00 mi | 12:22:51 | 2:19:18 | 6:38 | 9:50 | 9:50 | #2239 | |
35K | 21.75 mi | 12:28:21 | 2:24:48 | 6:39 | 5:30 | 7:21 | #2293 | |
23M | 23.00 mi | 12:39:24 | 2:35:51 | 6:47 | 11:03 | 8:50 | #2708 | |
24M | 24.00 mi | 12:47:13 | 2:43:40 | 6:49 | 7:49 | 7:49 | #2862 | |
40K | 24.85 mi | 12:54:56 | 2:51:23 | 6:54 | 7:43 | 9:02 | #3157 | |
25.2M | 25.20 mi | 12:57:45 | 2:54:12 | 6:55 | 2:49 | 8:10 | #3144 | |
Finish | 26.22 mi | 13:05:11 | 3:01:38 | 6:56 | 7:26 | 7:18 | #3131 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2356 | 2275 | 2275 | 1790(Top 7%) | 1735(Top 12%) | 1735(Top 36%) |
| 10K | 6.21 mi | 3.10 mi | 2263+93 | 2188+87 | 2188+87 | 2193(Top 9%) | 2117(Top 15%) | 2117(Top 44%) |
| 15K | 9.32 mi | 3.11 mi | 2061+202 | 1992+196 | 1992+196 | 1790(Top 7%) | 1735(Top 12%) | 1735(Top 36%) |
| 20K | 12.43 mi | 3.11 mi | 1910+151 | 1848+144 | 1848+144 | 1656(Top 6%) | 1596(Top 11%) | 1596(Top 33%) |
| Half | 13.11 mi | 0.68 mi | 1912-2 | 1853-5 | 1853-5 | 2143(Top 8%) | 2065(Top 14%) | 2065(Top 43%) |
| 25K | 15.53 mi | 2.42 mi | 1842+70 | 1782+71 | 1782+71 | 1693(Top 7%) | 1631(Top 11%) | 1631(Top 34%) |
| 30K | 18.64 mi | 3.11 mi | 1788+54 | 1728+54 | 1728+54 | 1933(Top 8%) | 1831(Top 13%) | 1831(Top 38%) |
| 20M | 20.00 mi | 1.36 mi | 1770+18 | 1710+18 | 1710+18 | 2042(Top 8%) | 1920(Top 13%) | 1920(Top 40%) |
| 21M | 21.00 mi | 1.00 mi | 2239-469 | 2141-431 | 2141-431 | 12236(Top 48%) | 7820(Top 54%) | 7820(Top 161%) |
| 35K | 21.75 mi | 0.75 mi | 2293-54 | 2188-47 | 2188-47 | 4349(Top 17%) | 3686(Top 25%) | 3686(Top 76%) |
| 23M | 23.00 mi | 1.25 mi | 2708-415 | 2560-372 | 2560-372 | 10209(Top 40%) | 6668(Top 46%) | 6668(Top 138%) |
| 24M | 24.00 mi | 1.00 mi | 2862-154 | 2692-132 | 2692-132 | 5611(Top 22%) | 4232(Top 29%) | 4232(Top 87%) |
| 40K | 24.85 mi | 0.85 mi | 3157-295 | 2940-248 | 2940-248 | 10930(Top 43%) | 6867(Top 47%) | 6867(Top 142%) |
| 25.2M | 25.20 mi | 0.35 mi | 3144+13 | 2925+15 | 2925+15 | 3238(Top 13%) | 2681(Top 18%) | 2681(Top 55%) |
| Finish | 26.22 mi | 1.02 mi | 3131+13 | 2903+22 | 2903+22 | 4457(Top 17%) | 3481(Top 24%) | 3481(Top 72%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1790
Males
1735
M18-39
1735
5K→10K
3.1 - 6.2 mi
Overall
2193
Males
2117
M18-39
2117
10K→15K
6.2 - 9.3 mi
Overall
1790
Males
1735
M18-39
1735
15K→20K
9.3 - 12.4 mi
Overall
1656
Males
1596
M18-39
1596
20K→Half
12.4 - 13.1 mi
Overall
2143
Males
2065
M18-39
2065
Half→25K
13.1 - 15.5 mi
Overall
1693
Males
1631
M18-39
1631
25K→30K
15.5 - 18.6 mi
Overall
1933
Males
1831
M18-39
1831
30K→20M
18.6 - 20.0 mi
Overall
2042
Males
1920
M18-39
1920
20M→21M
20.0 - 21.0 mi
Overall
12236
Males
7820
M18-39
7820
21M→35K
21.0 - 21.8 mi
Overall
4349
Males
3686
M18-39
3686
35K→23M
21.8 - 23.0 mi
Overall
10209
Males
6668
M18-39
6668
23M→24M
23.0 - 24.0 mi
Overall
5611
Males
4232
M18-39
4232
24M→40K
24.0 - 24.9 mi
Overall
10930
Males
6867
M18-39
6867
40K→25.2M
24.9 - 25.2 mi
Overall
3238
Males
2681
M18-39
2681
25.2M→Finish
25.2 - 26.2 mi
Overall
4457
Males
3481
M18-39
3481
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2356 |
| 5K → 10K | 160 | 67 | +93 | #2356 | #2263 |
| 10K → 15K | 211 | 9 | +202 | #2263 | #2061 |
| 15K → 20K | 175 | 24 | +151 | #2061 | #1910 |
| 20K → Half | 9 | 11 | -2 | #1910 | #1912 |
| Half → 25K | 104 | 34 | +70 | #1912 | #1842 |
| 25K → 30K | 120 | 66 | +54 | #1842 | #1788 |
| 30K → 20M | 51 | 33 | +18 | #1788 | #1770 |
| 20M → 21M | 3 | 472 | -469 | #1770 | #2239 |
| 21M → 35K | 22 | 76 | -54 | #2239 | #2293 |
| 35K → 23M | 12 | 427 | -415 | #2293 | #2708 |
| 23M → 24M | 24 | 178 | -154 | #2708 | #2862 |
| 24M → 40K | 11 | 306 | -295 | #2862 | #3157 |
| 40K → 25.2M | 27 | 14 | +13 | #3157 | #3144 |
| 25.2M → Finish | 55 | 42 | +13 | #3144 | #3131 |
| TOTALS | 984 | 1759 | -775 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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