⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:58 | 20:55 | 6:44 | 20:55 | 6:44 | - |
10K | 6.21 mi | 10:44:57 | 41:54 | 6:45 | 20:59 | 6:45 | +0:01 |
15K | 9.32 mi | 11:06:12 | 1:03:09 | 6:47 | 21:15 | 6:50 | +0:05 |
20K | 12.43 mi | 11:27:32 | 1:24:29 | 6:48 | 21:20 | 6:52 | +0:02 |
Half | 13.11 mi | 11:32:12 | 1:29:09 | 6:48 | 4:40 | 6:50 | -0:02 |
25K | 15.53 mi | 11:48:48 | 1:45:45 | 6:48 | 16:36 | 6:51 | +0:01 |
30K | 18.64 mi | 12:10:06 | 2:07:03 | 6:49 | 21:18 | 6:51 | 0:00 |
20M | 20.00 mi | 12:19:25 | 2:16:22 | 6:49 | 9:19 | 6:51 | 0:00 |
21M | 21.00 mi | 12:26:18 | 2:23:15 | 6:49 | 6:53 | 6:53 | +0:02 |
35K | 21.75 mi | 12:31:02 | 2:27:59 | 6:48 | 4:44 | 6:20 | -0:33 |
23M | 23.00 mi | 12:39:27 | 2:36:24 | 6:48 | 8:25 | 6:43 | +0:23 |
24M | 24.00 mi | 12:45:59 | 2:42:56 | 6:47 | 6:32 | 6:32 | -0:11 |
40K | 24.85 mi | 12:51:47 | 2:48:44 | 6:47 | 5:48 | 6:47 | +0:15 |
25.2M | 25.20 mi | 12:54:16 | 2:51:13 | 6:48 | 2:29 | 7:12 | +0:25 |
Finish | 26.22 mi | 13:00:31 | 2:57:28 | 6:46 | 6:15 | 6:08 | -1:04 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:08 /mi
Average Pace
6:46 /mi
Slowest Pace
7:12 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
46:51
26% of race
Time at Steady Pace
2:10:37
74% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:46 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:58 | 20:55 | 6:44 | 20:55 | 6:44 | #5072 | |
10K | 6.21 mi | 10:44:57 | 41:54 | 6:45 | 20:59 | 6:45 | #4909 | |
15K | 9.32 mi | 11:06:12 | 1:03:09 | 6:47 | 21:15 | 6:50 | #4960 | |
20K | 12.43 mi | 11:27:32 | 1:24:29 | 6:48 | 21:20 | 6:52 | #4717 | |
Half | 13.11 mi | 11:32:12 | 1:29:09 | 6:48 | 4:40 | 6:50 | #4713 | |
25K | 15.53 mi | 11:48:48 | 1:45:45 | 6:48 | 16:36 | 6:51 | #4402 | |
30K | 18.64 mi | 12:10:06 | 2:07:03 | 6:49 | 21:18 | 6:51 | #3808 | |
20M | 20.00 mi | 12:19:25 | 2:16:22 | 6:49 | 9:19 | 6:51 | #3544 | |
21M | 21.00 mi | 12:26:18 | 2:23:15 | 6:49 | 6:53 | 6:53 | #3261 | |
35K | 21.75 mi | 12:31:02 | 2:27:59 | 6:48 | 4:44 | 6:20 | #3070 | |
23M | 23.00 mi | 12:39:27 | 2:36:24 | 6:48 | 8:25 | 6:43 | #2861 | |
24M | 24.00 mi | 12:45:59 | 2:42:56 | 6:47 | 6:32 | 6:32 | #2672 | |
40K | 24.85 mi | 12:51:47 | 2:48:44 | 6:47 | 5:48 | 6:47 | #2561 | |
25.2M | 25.20 mi | 12:54:16 | 2:51:13 | 6:48 | 2:29 | 7:12 | #2487 | |
Finish | 26.22 mi | 13:00:31 | 2:57:28 | 6:46 | 6:15 | 6:08 | #2306 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5072 | 4695 | 4695 | 5083(Top 20%) | 4670(Top 32%) | 4670(Top 211%) |
| 10K | 6.21 mi | 3.10 mi | 4909+163 | 4557+138 | 4557+138 | 4756(Top 19%) | 4417(Top 30%) | 4417(Top 199%) |
| 15K | 9.32 mi | 3.11 mi | 4960-51 | 4593-36 | 4593-36 | 5083(Top 20%) | 4670(Top 32%) | 4670(Top 211%) |
| 20K | 12.43 mi | 3.11 mi | 4717+243 | 4380+213 | 4380+213 | 4356(Top 17%) | 4039(Top 28%) | 4039(Top 182%) |
| Half | 13.11 mi | 0.68 mi | 4713+4 | 4378+2 | 4378+2 | 4719(Top 18%) | 4330(Top 30%) | 4330(Top 195%) |
| 25K | 15.53 mi | 2.42 mi | 4402+311 | 4102+276 | 4102+276 | 3466(Top 14%) | 3235(Top 22%) | 3235(Top 146%) |
| 30K | 18.64 mi | 3.11 mi | 3808+594 | 3575+527 | 3575+527 | 2161(Top 8%) | 2044(Top 14%) | 2044(Top 92%) |
| 20M | 20.00 mi | 1.36 mi | 3544+264 | 3324+251 | 3324+251 | 1784(Top 7%) | 1678(Top 12%) | 1678(Top 76%) |
| 21M | 21.00 mi | 1.00 mi | 3261+283 | 3067+257 | 3067+257 | 870(Top 3%) | 823(Top 6%) | 823(Top 37%) |
| 35K | 21.75 mi | 0.75 mi | 3070+191 | 2894+173 | 2894+173 | 892(Top 3%) | 844(Top 6%) | 844(Top 38%) |
| 23M | 23.00 mi | 1.25 mi | 2861+209 | 2696+198 | 2696+198 | 1117(Top 4%) | 1049(Top 7%) | 1049(Top 47%) |
| 24M | 24.00 mi | 1.00 mi | 2672+189 | 2520+176 | 2520+176 | 1023(Top 4%) | 956(Top 7%) | 956(Top 43%) |
| 40K | 24.85 mi | 0.85 mi | 2561+111 | 2411+109 | 2411+109 | 1266(Top 5%) | 1167(Top 8%) | 1167(Top 53%) |
| 25.2M | 25.20 mi | 0.35 mi | 2487+74 | 2338+73 | 2338+73 | 881(Top 3%) | 812(Top 6%) | 812(Top 37%) |
| Finish | 26.22 mi | 1.02 mi | 2306+181 | 2169+169 | 2169+169 | 613(Top 2%) | 574(Top 4%) | 574(Top 26%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5083
Males
4670
M45-49
4670
5K→10K
3.1 - 6.2 mi
Overall
4756
Males
4417
M45-49
4417
10K→15K
6.2 - 9.3 mi
Overall
5083
Males
4670
M45-49
4670
15K→20K
9.3 - 12.4 mi
Overall
4356
Males
4039
M45-49
4039
20K→Half
12.4 - 13.1 mi
Overall
4719
Males
4330
M45-49
4330
Half→25K
13.1 - 15.5 mi
Overall
3466
Males
3235
M45-49
3235
25K→30K
15.5 - 18.6 mi
Overall
2161
Males
2044
M45-49
2044
30K→20M
18.6 - 20.0 mi
Overall
1784
Males
1678
M45-49
1678
20M→21M
20.0 - 21.0 mi
Overall
870
Males
823
M45-49
823
21M→35K
21.0 - 21.8 mi
Overall
892
Males
844
M45-49
844
35K→23M
21.8 - 23.0 mi
Overall
1117
Males
1049
M45-49
1049
23M→24M
23.0 - 24.0 mi
Overall
1023
Males
956
M45-49
956
24M→40K
24.0 - 24.9 mi
Overall
1266
Males
1167
M45-49
1167
40K→25.2M
24.9 - 25.2 mi
Overall
881
Males
812
M45-49
812
25.2M→Finish
25.2 - 26.2 mi
Overall
613
Males
574
M45-49
574
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5072 |
| 5K → 10K | 267 | 104 | +163 | #5072 | #4909 |
| 10K → 15K | 129 | 180 | -51 | #4909 | #4960 |
| 15K → 20K | 281 | 38 | +243 | #4960 | #4717 |
| 20K → Half | 30 | 26 | +4 | #4717 | #4713 |
| Half → 25K | 325 | 14 | +311 | #4713 | #4402 |
| 25K → 30K | 601 | 7 | +594 | #4402 | #3808 |
| 30K → 20M | 266 | 2 | +264 | #3808 | #3544 |
| 20M → 21M | 283 | 0 | +283 | #3544 | #3261 |
| 21M → 35K | 191 | 0 | +191 | #3261 | #3070 |
| 35K → 23M | 211 | 2 | +209 | #3070 | #2861 |
| 23M → 24M | 189 | 0 | +189 | #2861 | #2672 |
| 24M → 40K | 115 | 4 | +111 | #2672 | #2561 |
| 40K → 25.2M | 75 | 1 | +74 | #2561 | #2487 |
| 25.2M → Finish | 181 | 0 | +181 | #2487 | #2306 |
| TOTALS | 3144 | 378 | +2766 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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