⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:30:00 | 21:31 | 6:56 | 21:31 | 6:56 | - |
10K | 6.21 mi | 10:51:43 | 43:14 | 6:57 | 21:43 | 6:59 | +0:03 |
15K | 9.32 mi | 11:13:44 | 1:05:15 | 7:00 | 22:01 | 7:05 | +0:06 |
20K | 12.43 mi | 11:36:06 | 1:27:37 | 7:03 | 22:22 | 7:12 | +0:07 |
Half | 13.11 mi | 11:40:55 | 1:32:26 | 7:03 | 4:49 | 7:04 | -0:08 |
25K | 15.53 mi | 11:58:42 | 1:50:13 | 7:06 | 17:47 | 7:20 | +0:16 |
30K | 18.64 mi | 12:22:30 | 2:14:01 | 7:11 | 23:48 | 7:40 | +0:20 |
20M | 20.00 mi | 12:33:30 | 2:25:01 | 7:15 | 11:00 | 8:06 | +0:26 |
21M | 21.00 mi | 12:43:13 | 2:34:44 | 7:22 | 9:43 | 9:43 | +1:37 |
35K | 21.75 mi | 12:48:43 | 2:40:14 | 7:22 | 5:30 | 7:21 | -2:22 |
23M | 23.00 mi | 12:59:40 | 2:51:11 | 7:27 | 10:57 | 8:45 | +1:24 |
24M | 24.00 mi | 13:07:18 | 2:58:49 | 7:27 | 7:38 | 7:38 | -1:07 |
40K | 24.85 mi | 13:14:04 | 3:05:35 | 7:28 | 6:46 | 7:55 | +0:17 |
25.2M | 25.20 mi | 13:17:44 | 3:09:15 | 7:31 | 3:40 | 10:38 | +2:43 |
Finish | 26.22 mi | 13:26:03 | 3:17:34 | 7:32 | 8:19 | 8:10 | -2:28 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:56 /mi
Average Pace
7:32 /mi
Slowest Pace
10:38 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:10:04
35% of race
Time at Steady Pace
1:34:51
48% of race
Time at Slower Pace
32:39
17% of race
Average Pace: 7:32 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:30:00 | 21:31 | 6:56 | 21:31 | 6:56 | #6545 | |
10K | 6.21 mi | 10:51:43 | 43:14 | 6:57 | 21:43 | 6:59 | #6550 | |
15K | 9.32 mi | 11:13:44 | 1:05:15 | 7:00 | 22:01 | 7:05 | #6612 | |
20K | 12.43 mi | 11:36:06 | 1:27:37 | 7:03 | 22:22 | 7:12 | #6478 | |
Half | 13.11 mi | 11:40:55 | 1:32:26 | 7:03 | 4:49 | 7:04 | #6443 | |
25K | 15.53 mi | 11:58:42 | 1:50:13 | 7:06 | 17:47 | 7:20 | #6294 | |
30K | 18.64 mi | 12:22:30 | 2:14:01 | 7:11 | 23:48 | 7:40 | #6101 | |
20M | 20.00 mi | 12:33:30 | 2:25:01 | 7:15 | 11:00 | 8:06 | #6129 | |
21M | 21.00 mi | 12:43:13 | 2:34:44 | 7:22 | 9:43 | 9:43 | #6381 | |
35K | 21.75 mi | 12:48:43 | 2:40:14 | 7:22 | 5:30 | 7:21 | #6240 | |
23M | 23.00 mi | 12:59:40 | 2:51:11 | 7:27 | 10:57 | 8:45 | #6342 | |
24M | 24.00 mi | 13:07:18 | 2:58:49 | 7:27 | 7:38 | 7:38 | #6185 | |
40K | 24.85 mi | 13:14:04 | 3:05:35 | 7:28 | 6:46 | 7:55 | #6092 | |
25.2M | 25.20 mi | 13:17:44 | 3:09:15 | 7:31 | 3:40 | 10:38 | #6204 | |
Finish | 26.22 mi | 13:26:03 | 3:17:34 | 7:32 | 8:19 | 8:10 | #6284 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6545 | 5834 | 5834 | 6717(Top 26%) | 5877(Top 40%) | 5877(Top 265%) |
| 10K | 6.21 mi | 3.10 mi | 6550-5 | 5829+5 | 5829+5 | 6594(Top 26%) | 5833(Top 40%) | 5833(Top 263%) |
| 15K | 9.32 mi | 3.11 mi | 6612-62 | 5851-22 | 5851-22 | 6717(Top 26%) | 5877(Top 40%) | 5877(Top 265%) |
| 20K | 12.43 mi | 3.11 mi | 6478+134 | 5741+110 | 5741+110 | 6378(Top 25%) | 5578(Top 38%) | 5578(Top 251%) |
| Half | 13.11 mi | 0.68 mi | 6443+35 | 5707+34 | 5707+34 | 6108(Top 24%) | 5398(Top 37%) | 5398(Top 243%) |
| 25K | 15.53 mi | 2.42 mi | 6294+149 | 5559+148 | 5559+148 | 6022(Top 24%) | 5196(Top 36%) | 5196(Top 234%) |
| 30K | 18.64 mi | 3.11 mi | 6101+193 | 5369+190 | 5369+190 | 5911(Top 23%) | 4958(Top 34%) | 4958(Top 224%) |
| 20M | 20.00 mi | 1.36 mi | 6129-28 | 5357+12 | 5357+12 | 7272(Top 28%) | 5590(Top 38%) | 5590(Top 252%) |
| 21M | 21.00 mi | 1.00 mi | 6381-252 | 5492-135 | 5492-135 | 11740(Top 46%) | 7577(Top 52%) | 7577(Top 342%) |
| 35K | 21.75 mi | 0.75 mi | 6240+141 | 5374+118 | 5374+118 | 4401(Top 17%) | 3738(Top 26%) | 3738(Top 169%) |
| 23M | 23.00 mi | 1.25 mi | 6342-102 | 5404-30 | 5404-30 | 9786(Top 38%) | 6471(Top 44%) | 6471(Top 292%) |
| 24M | 24.00 mi | 1.00 mi | 6185+157 | 5263+141 | 5263+141 | 4696(Top 18%) | 3731(Top 26%) | 3731(Top 168%) |
| 40K | 24.85 mi | 0.85 mi | 6092+93 | 5167+96 | 5167+96 | 5354(Top 21%) | 3985(Top 27%) | 3985(Top 180%) |
| 25.2M | 25.20 mi | 0.35 mi | 6204-112 | 5220-53 | 5220-53 | 13190(Top 52%) | 7961(Top 55%) | 7961(Top 359%) |
| Finish | 26.22 mi | 1.02 mi | 6284-80 | 5231-11 | 5231-11 | 9522(Top 37%) | 6205(Top 43%) | 6205(Top 280%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6717
Males
5877
M45-49
5877
5K→10K
3.1 - 6.2 mi
Overall
6594
Males
5833
M45-49
5833
10K→15K
6.2 - 9.3 mi
Overall
6717
Males
5877
M45-49
5877
15K→20K
9.3 - 12.4 mi
Overall
6378
Males
5578
M45-49
5578
20K→Half
12.4 - 13.1 mi
Overall
6108
Males
5398
M45-49
5398
Half→25K
13.1 - 15.5 mi
Overall
6022
Males
5196
M45-49
5196
25K→30K
15.5 - 18.6 mi
Overall
5911
Males
4958
M45-49
4958
30K→20M
18.6 - 20.0 mi
Overall
7272
Males
5590
M45-49
5590
20M→21M
20.0 - 21.0 mi
Overall
11740
Males
7577
M45-49
7577
21M→35K
21.0 - 21.8 mi
Overall
4401
Males
3738
M45-49
3738
35K→23M
21.8 - 23.0 mi
Overall
9786
Males
6471
M45-49
6471
23M→24M
23.0 - 24.0 mi
Overall
4696
Males
3731
M45-49
3731
24M→40K
24.0 - 24.9 mi
Overall
5354
Males
3985
M45-49
3985
40K→25.2M
24.9 - 25.2 mi
Overall
13190
Males
7961
M45-49
7961
25.2M→Finish
25.2 - 26.2 mi
Overall
9522
Males
6205
M45-49
6205
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6545 |
| 5K → 10K | 194 | 199 | -5 | #6545 | #6550 |
| 10K → 15K | 129 | 191 | -62 | #6550 | #6612 |
| 15K → 20K | 223 | 89 | +134 | #6612 | #6478 |
| 20K → Half | 53 | 18 | +35 | #6478 | #6443 |
| Half → 25K | 214 | 65 | +149 | #6443 | #6294 |
| 25K → 30K | 321 | 128 | +193 | #6294 | #6101 |
| 30K → 20M | 91 | 119 | -28 | #6101 | #6129 |
| 20M → 21M | 57 | 309 | -252 | #6129 | #6381 |
| 21M → 35K | 147 | 6 | +141 | #6381 | #6240 |
| 35K → 23M | 86 | 188 | -102 | #6240 | #6342 |
| 23M → 24M | 164 | 7 | +157 | #6342 | #6185 |
| 24M → 40K | 118 | 25 | +93 | #6185 | #6092 |
| 40K → 25.2M | 13 | 125 | -112 | #6092 | #6204 |
| 25.2M → Finish | 51 | 131 | -80 | #6204 | #6284 |
| TOTALS | 1861 | 1600 | +261 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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