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BOSTON MARATHON 2024

Anthony Larouche

Bib: 444•M

QC

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 0.9%
Gender (Male)
#0 / 14578
Top 1%
Division (M18-39)
#0 / 4849
Top 4%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
17:08
Rank: #167
Start → 5K
17:08 | 5:31/mi
10K· 6.21 mi
34:29
Rank: #178 (-11)
5K → 10K
17:21 | 5:35/mi
15K· 9.32 mi
52:23
Rank: #204 (-26)
10K → 15K
17:54 | 5:46/mi
20K· 12.43 mi
1:11:23
Rank: #312 (-108)
15K → 20K
19:00 | 6:07/mi
Half· 13.11 mi
1:15:25
Rank: #316 (-4)
20K → Half
4:02 | 5:55/mi
25K· 15.53 mi
1:30:04
Rank: #330 (-14)
Half → 25K
14:39 | 6:03/mi
30K· 18.64 mi
1:49:15
Rank: #315 (+15)
25K → 30K
19:11 | 6:10/mi
20M
1:57:36
Rank: #308 (+7)
30K → 20M
8:21 | 6:09/mi
21M
2:04:14
Rank: #308
20M → 21M
6:38 | 6:38/mi
35K· 21.75 mi
2:08:36
Rank: #298 (+10)
21M → 35K
4:22 | 5:50/mi
23M
2:16:10
Rank: #284 (+14)
35K → 23M
7:34 | 6:03/mi
24M
2:21:48
Rank: #261 (+23)
23M → 24M
5:38 | 5:38/mi
40K· 24.85 mi
2:26:48
Rank: #246 (+15)
24M → 40K
5:00 | 5:51/mi
25.2M
2:28:56
Rank: #237 (+9)
40K → 25.2M
2:08 | 6:11/mi
Finish· 26.22 mi
2:34:46
Rank: #227 (+10)
25.2M → Finish
5:50 | 5:43/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:15:25
Pace5:45 /mi
2nd Half
Distance13.11 mi
Time1:19:21
Pace6:03 /mi
📊Positive Split: 5.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:17:1217:085:3117:08
5:31
-
10K
6.21 mi10:34:3334:295:3317:21
5:35
+0:04
15K
9.32 mi10:52:2752:235:3717:54
5:46
+0:11
20K
12.43 mi11:11:271:11:235:4519:00
6:07
+0:21
Half
13.11 mi11:15:291:15:255:454:02
5:55
-0:12
25K
15.53 mi11:30:081:30:045:4814:39
6:03
+0:08
30K
18.64 mi11:49:191:49:155:5219:11
6:10
+0:07
20M
20.00 mi11:57:401:57:365:538:21
6:09
-0:01
21M
21.00 mi12:04:182:04:145:556:38
6:38
+0:29
35K
21.75 mi12:08:402:08:365:554:22
5:50
-0:48
23M
23.00 mi12:16:142:16:105:557:34
6:03
+0:13
24M
24.00 mi12:21:522:21:485:555:38
5:38
-0:25
40K
24.85 mi12:26:522:26:485:545:00
5:51
+0:13
25.2M
25.20 mi12:29:002:28:565:552:08
6:11
+0:20
Finish
26.22 mi12:34:502:34:465:545:50
5:43
-0:28

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:31 /mi

Average Pace

5:54 /mi

Slowest Pace

6:38 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:03:51

41% of race

Time at Steady Pace

35:37

23% of race

Time at Slower Pace

55:18

36% of race

Average Pace: 5:54 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:17:1217:085:3117:08
5:31
#167
10K
6.21 mi10:34:3334:295:3317:21
5:35
#178
15K
9.32 mi10:52:2752:235:3717:54
5:46
#204
20K
12.43 mi11:11:271:11:235:4519:00
6:07
#312
Half
13.11 mi11:15:291:15:255:454:02
5:55
#316
25K
15.53 mi11:30:081:30:045:4814:39
6:03
#330
30K
18.64 mi11:49:191:49:155:5219:11
6:10
#315
20M
20.00 mi11:57:401:57:365:538:21
6:09
#308
21M
21.00 mi12:04:182:04:145:556:38
6:38
#308
35K
21.75 mi12:08:402:08:365:554:22
5:50
#298
23M
23.00 mi12:16:142:16:105:557:34
6:03
#284
24M
24.00 mi12:21:522:21:485:555:38
5:38
#261
40K
24.85 mi12:26:522:26:485:545:00
5:51
#246
25.2M
25.20 mi12:29:002:28:565:552:08
6:11
#237
Finish
26.22 mi12:34:502:34:465:545:50
5:43
#227
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi167148148316(Top 1%)294(Top 2%)294(Top 6%)
10K6.21 mi3.10 mi178-11159-11159-11191(Top 0.7%)172(Top 1%)172(Top 4%)
15K9.32 mi3.11 mi204-26184-25184-25316(Top 1%)294(Top 2%)294(Top 6%)
20K12.43 mi3.11 mi312-108290-106290-106824(Top 3%)792(Top 5%)792(Top 16%)
Half13.11 mi0.68 mi316-4294-4294-4555(Top 2%)531(Top 4%)531(Top 11%)
25K15.53 mi2.42 mi330-14308-14308-14525(Top 2%)497(Top 3%)497(Top 10%)
30K18.64 mi3.11 mi315+15293+15293+15438(Top 2%)410(Top 3%)410(Top 8%)
20M20.00 mi1.36 mi308+7286+7286+7324(Top 1%)298(Top 2%)298(Top 6%)
21M21.00 mi1.00 mi308286286484(Top 2%)453(Top 3%)453(Top 9%)
35K21.75 mi0.75 mi298+10276+10276+10229(Top 0.9%)207(Top 1%)207(Top 4%)
23M23.00 mi1.25 mi284+14262+14262+14201(Top 0.8%)181(Top 1%)181(Top 4%)
24M24.00 mi1.00 mi261+23239+23239+2378(Top 0.3%)65(Top 0.4%)65(Top 1%)
40K24.85 mi0.85 mi246+15224+15224+15117(Top 0.5%)102(Top 0.7%)102(Top 2%)
25.2M25.20 mi0.35 mi237+9215+9215+959(Top 0.2%)49(Top 0.3%)49(Top 1%)
Finish26.22 mi1.02 mi227+10205+10205+10176(Top 0.7%)162(Top 1%)162(Top 3%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 1%
×21stories
+97ft-345ft

Overall

316

Males

294

M18-39

294

5K→10K

3.1 - 6.2 mi

Top 0.7%
×5stories
+79ft-138ft

Overall

191

Males

172

M18-39

172

10K→15K

6.2 - 9.3 mi

Top 1%
×3stories
+67ft-78ft

Overall

316

Males

294

M18-39

294

15K→20K

9.3 - 12.4 mi

Top 3%
×5stories
+106ft-86ft

Overall

824

Males

792

M18-39

792

20K→Half

12.4 - 13.1 mi

Top 2%
×2stories
+19ft-37ft

Overall

555

Males

531

M18-39

531

Half→25K

13.1 - 15.5 mi

Top 2%
×4stories
+66ft-88ft

Overall

525

Males

497

M18-39

497

25K→30K

15.5 - 18.6 mi

Top 2%
×9stories
+181ft-148ft

Overall

438

Males

410

M18-39

410

30K→20M

18.6 - 20.0 mi

Top 1%
×5stories
+64ft-50ft

Overall

324

Males

298

M18-39

298

20M→21M

20.0 - 21.0 mi

Top 2%
×8stories
+106ft-24ft

Overall

484

Males

453

M18-39

453

21M→35K

21.0 - 21.8 mi

Top 0.9%
×7stories
+17ft-86ft

Overall

229

Males

207

M18-39

207

35K→23M

21.8 - 23.0 mi

Top 0.8%
×5stories
+23ft-63ft

Overall

201

Males

181

M18-39

181

23M→24M

23.0 - 24.0 mi

Top 0.3%
×6stories
+12ft-82ft

Overall

78

Males

65

M18-39

65

24M→40K

24.0 - 24.9 mi

Top 0.5%
×1story
+6ft-20ft

Overall

117

Males

102

M18-39

102

40K→25.2M

24.9 - 25.2 mi

Top 0.2%
×1story
+13ft-16ft

Overall

59

Males

49

M18-39

49

25.2M→Finish

25.2 - 26.2 mi

Top 0.7%
×2stories
+22ft-21ft

Overall

176

Males

162

M18-39

162

Passing Analysis

Category:
Athletes Passed
166
Passed By
226
Net Change
-60
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#167
5K → 10K819-11#167#178
10K → 15K430-26#178#204
15K → 20K1109-108#204#312
20K → Half15-4#312#316
Half → 25K1731-14#316#330
25K → 30K2813+15#330#315
30K → 20M158+7#315#308
20M → 21M770#308#308
21M → 35K111+10#308#298
35K → 23M162+14#298#284
23M → 24M230+23#284#261
24M → 40K161+15#261#246
40K → 25.2M90+9#246#237
25.2M → Finish100+10#237#227
TOTALS166226-60
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing