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BOSTON MARATHON 2024

Joshua Rogen

Bib: 4408•M

NC

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 7%
Gender (Male)
#0 / 14578
Top 13%
Division (M18-39)
#0 / 4849
Top 29%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
20:42
Rank: #4489
Start → 5K
20:42 | 6:40/mi
10K· 6.21 mi
41:05
Rank: #3845 (+644)
5K → 10K
20:23 | 6:34/mi
15K· 9.32 mi
1:01:47
Rank: #3766 (+79)
10K → 15K
20:42 | 6:40/mi
20K· 12.43 mi
1:22:16
Rank: #3393 (+373)
15K → 20K
20:29 | 6:36/mi
Half· 13.11 mi
1:26:34
Rank: #3269 (+124)
20K → Half
4:18 | 6:18/mi
25K· 15.53 mi
1:42:05
Rank: #2814 (+455)
Half → 25K
15:31 | 6:24/mi
30K· 18.64 mi
2:02:37
Rank: #2401 (+413)
25K → 30K
20:32 | 6:37/mi
20M
2:11:47
Rank: #2259 (+142)
30K → 20M
9:10 | 6:45/mi
21M
2:18:48
Rank: #2125 (+134)
20M → 21M
7:01 | 7:01/mi
35K· 21.75 mi
2:23:38
Rank: #2050 (+75)
21M → 35K
4:50 | 6:28/mi
23M
2:32:09
Rank: #1949 (+101)
35K → 23M
8:31 | 6:48/mi
24M
2:39:04
Rank: #1909 (+40)
23M → 24M
6:55 | 6:55/mi
40K· 24.85 mi
2:45:08
Rank: #1898 (+11)
24M → 40K
6:04 | 7:06/mi
25.2M
2:47:49
Rank: #1889 (+9)
40K → 25.2M
2:41 | 7:47/mi
Finish· 26.22 mi
2:55:08
Rank: #1916 (-27)
25.2M → Finish
7:19 | 7:11/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:26:34
Pace6:36 /mi
2nd Half
Distance13.11 mi
Time1:28:34
Pace6:45 /mi
📊Positive Split: 2.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:24:3220:426:4020:42
6:40
-
10K
6.21 mi10:44:5541:056:3720:23
6:34
-0:06
15K
9.32 mi11:05:371:01:476:3820:42
6:40
+0:06
20K
12.43 mi11:26:061:22:166:3720:29
6:36
-0:04
Half
13.11 mi11:30:241:26:346:364:18
6:18
-0:18
25K
15.53 mi11:45:551:42:056:3415:31
6:24
+0:06
30K
18.64 mi12:06:272:02:376:3520:32
6:37
+0:13
20M
20.00 mi12:15:372:11:476:359:10
6:45
+0:08
21M
21.00 mi12:22:382:18:486:377:01
7:01
+0:16
35K
21.75 mi12:27:282:23:386:364:50
6:28
-0:33
23M
23.00 mi12:35:592:32:096:378:31
6:48
+0:20
24M
24.00 mi12:42:542:39:046:386:55
6:55
+0:07
40K
24.85 mi12:48:582:45:086:396:04
7:06
+0:11
25.2M
25.20 mi12:51:392:47:496:402:41
7:47
+0:41
Finish
26.22 mi12:58:582:55:086:417:19
7:11
-0:36

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:18 /mi

Average Pace

6:41 /mi

Slowest Pace

7:47 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

24:39

14% of race

Time at Steady Pace

2:00:29

69% of race

Time at Slower Pace

30:00

17% of race

Average Pace: 6:41 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:24:3220:426:4020:42
6:40
#4489
10K
6.21 mi10:44:5541:056:3720:23
6:34
#3845
15K
9.32 mi11:05:371:01:476:3820:42
6:40
#3766
20K
12.43 mi11:26:061:22:166:3720:29
6:36
#3393
Half
13.11 mi11:30:241:26:346:364:18
6:18
#3269
25K
15.53 mi11:45:551:42:056:3415:31
6:24
#2814
30K
18.64 mi12:06:272:02:376:3520:32
6:37
#2401
20M
20.00 mi12:15:372:11:476:359:10
6:45
#2259
21M
21.00 mi12:22:382:18:486:377:01
7:01
#2125
35K
21.75 mi12:27:282:23:386:364:50
6:28
#2050
23M
23.00 mi12:35:592:32:096:378:31
6:48
#1949
24M
24.00 mi12:42:542:39:046:386:55
6:55
#1909
40K
24.85 mi12:48:582:45:086:396:04
7:06
#1898
25.2M
25.20 mi12:51:392:47:496:402:41
7:47
#1889
Finish
26.22 mi12:58:582:55:086:417:19
7:11
#1916
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi4489420242023650(Top 14%)3449(Top 24%)3449(Top 71%)
10K6.21 mi3.10 mi3845+6443634+5683634+5683369(Top 13%)3202(Top 22%)3202(Top 66%)
15K9.32 mi3.11 mi3766+793565+693565+693650(Top 14%)3449(Top 24%)3449(Top 71%)
20K12.43 mi3.11 mi3393+3733226+3393226+3392586(Top 10%)2471(Top 17%)2471(Top 51%)
Half13.11 mi0.68 mi3269+1243109+1173109+1171691(Top 7%)1636(Top 11%)1636(Top 34%)
25K15.53 mi2.42 mi2814+4552683+4262683+4261436(Top 6%)1385(Top 10%)1385(Top 29%)
30K18.64 mi3.11 mi2401+4132292+3912292+3911354(Top 5%)1293(Top 9%)1293(Top 27%)
20M20.00 mi1.36 mi2259+1422160+1322160+1321441(Top 6%)1364(Top 9%)1364(Top 28%)
21M21.00 mi1.00 mi2125+1342033+1272033+1271122(Top 4%)1061(Top 7%)1061(Top 22%)
35K21.75 mi0.75 mi2050+751963+701963+701168(Top 5%)1102(Top 8%)1102(Top 23%)
23M23.00 mi1.25 mi1949+1011866+971866+971306(Top 5%)1231(Top 8%)1231(Top 25%)
24M24.00 mi1.00 mi1909+401826+401826+402043(Top 8%)1848(Top 13%)1848(Top 38%)
40K24.85 mi0.85 mi1898+111813+131813+132143(Top 8%)1900(Top 13%)1900(Top 39%)
25.2M25.20 mi0.35 mi1889+91803+101803+102098(Top 8%)1843(Top 13%)1843(Top 38%)
Finish26.22 mi1.02 mi1916-271825-221825-223896(Top 15%)3125(Top 21%)3125(Top 64%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 14%
×21stories
+97ft-345ft

Overall

3650

Males

3449

M18-39

3449

5K→10K

3.1 - 6.2 mi

Top 13%
×5stories
+79ft-138ft

Overall

3369

Males

3202

M18-39

3202

10K→15K

6.2 - 9.3 mi

Top 14%
×3stories
+67ft-78ft

Overall

3650

Males

3449

M18-39

3449

15K→20K

9.3 - 12.4 mi

Top 10%
×5stories
+106ft-86ft

Overall

2586

Males

2471

M18-39

2471

20K→Half

12.4 - 13.1 mi

Top 7%
×2stories
+19ft-37ft

Overall

1691

Males

1636

M18-39

1636

Half→25K

13.1 - 15.5 mi

Top 6%
×4stories
+66ft-88ft

Overall

1436

Males

1385

M18-39

1385

25K→30K

15.5 - 18.6 mi

Top 5%
×9stories
+181ft-148ft

Overall

1354

Males

1293

M18-39

1293

30K→20M

18.6 - 20.0 mi

Top 6%
×5stories
+64ft-50ft

Overall

1441

Males

1364

M18-39

1364

20M→21M

20.0 - 21.0 mi

Top 4%
×8stories
+106ft-24ft

Overall

1122

Males

1061

M18-39

1061

21M→35K

21.0 - 21.8 mi

Top 5%
×7stories
+17ft-86ft

Overall

1168

Males

1102

M18-39

1102

35K→23M

21.8 - 23.0 mi

Top 5%
×5stories
+23ft-63ft

Overall

1306

Males

1231

M18-39

1231

23M→24M

23.0 - 24.0 mi

Top 8%
×6stories
+12ft-82ft

Overall

2043

Males

1848

M18-39

1848

24M→40K

24.0 - 24.9 mi

Top 8%
×1story
+6ft-20ft

Overall

2143

Males

1900

M18-39

1900

40K→25.2M

24.9 - 25.2 mi

Top 8%
×1story
+13ft-16ft

Overall

2098

Males

1843

M18-39

1843

25.2M→Finish

25.2 - 26.2 mi

Top 15%
×2stories
+22ft-21ft

Overall

3896

Males

3125

M18-39

3125

Passing Analysis

Category:
Athletes Passed
2818
Passed By
245
Net Change
+2573
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4489
5K → 10K65511+644#4489#3845
10K → 15K16788+79#3845#3766
15K → 20K3763+373#3766#3393
20K → Half1240+124#3393#3269
Half → 25K4550+455#3269#2814
25K → 30K4218+413#2814#2401
30K → 20M1486+142#2401#2259
20M → 21M1406+134#2259#2125
21M → 35K772+75#2125#2050
35K → 23M11211+101#2050#1949
23M → 24M5616+40#1949#1909
24M → 40K3928+11#1909#1898
40K → 25.2M2112+9#1898#1889
25.2M → Finish2754-27#1889#1916
TOTALS2818245+2573
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing