Thomas Fownes
Bib: 4335•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:15 | 19:39 | 6:19 | 19:39 | 6:19 | - |
10K | 6.21 mi | 10:42:48 | 39:12 | 6:19 | 19:33 | 6:18 | -0:01 |
15K | 9.32 mi | 11:02:15 | 58:39 | 6:18 | 19:27 | 6:16 | -0:02 |
20K | 12.43 mi | 11:21:39 | 1:18:03 | 6:17 | 19:24 | 6:15 | -0:01 |
Half | 13.11 mi | 11:25:51 | 1:22:15 | 6:16 | 4:12 | 6:09 | -0:06 |
25K | 15.53 mi | 11:41:12 | 1:37:36 | 6:17 | 15:21 | 6:20 | +0:11 |
30K | 18.64 mi | 12:02:15 | 1:58:39 | 6:22 | 21:03 | 6:47 | +0:27 |
20M | 20.00 mi | 12:11:42 | 2:08:06 | 6:24 | 9:27 | 6:57 | +0:10 |
21M | 21.00 mi | 12:19:33 | 2:15:57 | 6:28 | 7:51 | 7:51 | +0:54 |
35K | 21.75 mi | 12:25:09 | 2:21:33 | 6:31 | 5:36 | 7:29 | -0:22 |
23M | 23.00 mi | 12:35:32 | 2:31:56 | 6:36 | 10:23 | 8:18 | +0:49 |
24M | 24.00 mi | 12:43:27 | 2:39:51 | 6:40 | 7:55 | 7:55 | -0:23 |
40K | 24.85 mi | 12:50:20 | 2:46:44 | 6:42 | 6:53 | 8:03 | +0:08 |
25.2M | 25.20 mi | 12:53:37 | 2:50:01 | 6:45 | 3:17 | 9:31 | +1:28 |
Finish | 26.22 mi | 13:01:35 | 2:57:59 | 6:48 | 7:58 | 7:49 | -1:42 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:09 /mi
Average Pace
6:48 /mi
Slowest Pace
9:31 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:37:36
55% of race
Time at Steady Pace
30:30
17% of race
Time at Slower Pace
49:53
28% of race
Average Pace: 6:47 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:15 | 19:39 | 6:19 | 19:39 | 6:19 | #2233 | |
10K | 6.21 mi | 10:42:48 | 39:12 | 6:19 | 19:33 | 6:18 | #2027 | |
15K | 9.32 mi | 11:02:15 | 58:39 | 6:18 | 19:27 | 6:16 | #1836 | |
20K | 12.43 mi | 11:21:39 | 1:18:03 | 6:17 | 19:24 | 6:15 | #1629 | |
Half | 13.11 mi | 11:25:51 | 1:22:15 | 6:16 | 4:12 | 6:09 | #1602 | |
25K | 15.53 mi | 11:41:12 | 1:37:36 | 6:17 | 15:21 | 6:20 | #1497 | |
30K | 18.64 mi | 12:02:15 | 1:58:39 | 6:22 | 21:03 | 6:47 | #1493 | |
20M | 20.00 mi | 12:11:42 | 2:08:06 | 6:24 | 9:27 | 6:57 | #1500 | |
21M | 21.00 mi | 12:19:33 | 2:15:57 | 6:28 | 7:51 | 7:51 | #1578 | |
35K | 21.75 mi | 12:25:09 | 2:21:33 | 6:31 | 5:36 | 7:29 | #1669 | |
23M | 23.00 mi | 12:35:32 | 2:31:56 | 6:36 | 10:23 | 8:18 | #1917 | |
24M | 24.00 mi | 12:43:27 | 2:39:51 | 6:40 | 7:55 | 7:55 | #2038 | |
40K | 24.85 mi | 12:50:20 | 2:46:44 | 6:42 | 6:53 | 8:03 | #2147 | |
25.2M | 25.20 mi | 12:53:37 | 2:50:01 | 6:45 | 3:17 | 9:31 | #2236 | |
Finish | 26.22 mi | 13:01:35 | 2:57:59 | 6:48 | 7:58 | 7:49 | #2417 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2233 | 2158 | 2158 | 1594(Top 6%) | 1542(Top 11%) | 1542(Top 32%) |
| 10K | 6.21 mi | 3.10 mi | 2027+206 | 1960+198 | 1960+198 | 1876(Top 7%) | 1816(Top 12%) | 1816(Top 37%) |
| 15K | 9.32 mi | 3.11 mi | 1836+191 | 1777+183 | 1777+183 | 1594(Top 6%) | 1542(Top 11%) | 1542(Top 32%) |
| 20K | 12.43 mi | 3.11 mi | 1629+207 | 1580+197 | 1580+197 | 1191(Top 5%) | 1153(Top 8%) | 1153(Top 24%) |
| Half | 13.11 mi | 0.68 mi | 1602+27 | 1553+27 | 1553+27 | 1194(Top 5%) | 1158(Top 8%) | 1158(Top 24%) |
| 25K | 15.53 mi | 2.42 mi | 1497+105 | 1449+104 | 1449+104 | 1229(Top 5%) | 1185(Top 8%) | 1185(Top 24%) |
| 30K | 18.64 mi | 3.11 mi | 1493+4 | 1442+7 | 1442+7 | 1848(Top 7%) | 1752(Top 12%) | 1752(Top 36%) |
| 20M | 20.00 mi | 1.36 mi | 1500-7 | 1446-4 | 1446-4 | 2148(Top 8%) | 2019(Top 14%) | 2019(Top 42%) |
| 21M | 21.00 mi | 1.00 mi | 1578-78 | 1520-74 | 1520-74 | 3606(Top 14%) | 3169(Top 22%) | 3169(Top 65%) |
| 35K | 21.75 mi | 0.75 mi | 1669-91 | 1605-85 | 1605-85 | 4949(Top 19%) | 4063(Top 28%) | 4063(Top 84%) |
| 23M | 23.00 mi | 1.25 mi | 1917-248 | 1837-232 | 1837-232 | 7262(Top 28%) | 5202(Top 36%) | 5202(Top 107%) |
| 24M | 24.00 mi | 1.00 mi | 2038-121 | 1947-110 | 1947-110 | 6131(Top 24%) | 4515(Top 31%) | 4515(Top 93%) |
| 40K | 24.85 mi | 0.85 mi | 2147-109 | 2040-93 | 2040-93 | 6011(Top 24%) | 4332(Top 30%) | 4332(Top 89%) |
| 25.2M | 25.20 mi | 0.35 mi | 2236-89 | 2114-74 | 2114-74 | 8729(Top 34%) | 5656(Top 39%) | 5656(Top 117%) |
| Finish | 26.22 mi | 1.02 mi | 2417-181 | 2273-159 | 2273-159 | 7402(Top 29%) | 5077(Top 35%) | 5077(Top 105%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1594
Males
1542
M18-39
1542
5K→10K
3.1 - 6.2 mi
Overall
1876
Males
1816
M18-39
1816
10K→15K
6.2 - 9.3 mi
Overall
1594
Males
1542
M18-39
1542
15K→20K
9.3 - 12.4 mi
Overall
1191
Males
1153
M18-39
1153
20K→Half
12.4 - 13.1 mi
Overall
1194
Males
1158
M18-39
1158
Half→25K
13.1 - 15.5 mi
Overall
1229
Males
1185
M18-39
1185
25K→30K
15.5 - 18.6 mi
Overall
1848
Males
1752
M18-39
1752
30K→20M
18.6 - 20.0 mi
Overall
2148
Males
2019
M18-39
2019
20M→21M
20.0 - 21.0 mi
Overall
3606
Males
3169
M18-39
3169
21M→35K
21.0 - 21.8 mi
Overall
4949
Males
4063
M18-39
4063
35K→23M
21.8 - 23.0 mi
Overall
7262
Males
5202
M18-39
5202
23M→24M
23.0 - 24.0 mi
Overall
6131
Males
4515
M18-39
4515
24M→40K
24.0 - 24.9 mi
Overall
6011
Males
4332
M18-39
4332
40K→25.2M
24.9 - 25.2 mi
Overall
8729
Males
5656
M18-39
5656
25.2M→Finish
25.2 - 26.2 mi
Overall
7402
Males
5077
M18-39
5077
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2233 |
| 5K → 10K | 242 | 36 | +206 | #2233 | #2027 |
| 10K → 15K | 197 | 6 | +191 | #2027 | #1836 |
| 15K → 20K | 213 | 6 | +207 | #1836 | #1629 |
| 20K → Half | 27 | 0 | +27 | #1629 | #1602 |
| Half → 25K | 110 | 5 | +105 | #1602 | #1497 |
| 25K → 30K | 82 | 78 | +4 | #1497 | #1493 |
| 30K → 20M | 47 | 54 | -7 | #1493 | #1500 |
| 20M → 21M | 20 | 98 | -78 | #1500 | #1578 |
| 21M → 35K | 10 | 101 | -91 | #1578 | #1669 |
| 35K → 23M | 11 | 259 | -248 | #1669 | #1917 |
| 23M → 24M | 15 | 136 | -121 | #1917 | #2038 |
| 24M → 40K | 13 | 122 | -109 | #2038 | #2147 |
| 40K → 25.2M | 4 | 93 | -89 | #2147 | #2236 |
| 25.2M → Finish | 12 | 193 | -181 | #2236 | #2417 |
| TOTALS | 1003 | 1187 | -184 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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