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BOSTON MARATHON 2024

Gabriel Malcolm

Bib: 4297•M

QC

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 25%
Gender (Male)
#0 / 14578
Top 37%
Division (M18-39)
#0 / 4849
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
20:43
Rank: #4569
Start → 5K
20:43 | 6:40/mi
10K· 6.21 mi
41:35
Rank: #4477 (+92)
5K → 10K
20:52 | 6:43/mi
15K· 9.32 mi
1:02:45
Rank: #4574 (-97)
10K → 15K
21:10 | 6:49/mi
20K· 12.43 mi
1:25:14
Rank: #5245 (-671)
15K → 20K
22:29 | 7:14/mi
Half· 13.11 mi
1:30:05
Rank: #5336 (-91)
20K → Half
4:51 | 7:07/mi
25K· 15.53 mi
1:48:48
Rank: #5748 (-412)
Half → 25K
18:43 | 7:43/mi
30K· 18.64 mi
2:14:13
Rank: #6176 (-428)
25K → 30K
25:25 | 8:11/mi
20M
2:25:47
Rank: #6343 (-167)
30K → 20M
11:34 | 8:31/mi
21M
2:34:43
Rank: #6373 (-30)
20M → 21M
8:56 | 8:56/mi
35K· 21.75 mi
2:41:11
Rank: #6494 (-121)
21M → 35K
6:28 | 8:39/mi
23M
2:51:54
Rank: #6517 (-23)
35K → 23M
10:43 | 8:34/mi
24M
3:00:15
Rank: #6566 (-49)
23M → 24M
8:21 | 8:21/mi
40K· 24.85 mi
3:07:23
Rank: #6530 (+36)
24M → 40K
7:08 | 8:21/mi
25.2M
3:10:30
Rank: #6503 (+27)
40K → 25.2M
3:07 | 9:02/mi
Finish· 26.22 mi
3:18:12
Rank: #6443 (+60)
25.2M → Finish
7:42 | 7:33/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:30:05
Pace6:52 /mi
2nd Half
Distance13.11 mi
Time1:48:07
Pace8:15 /mi
📊Positive Split: 20.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:23:5520:436:4020:43
6:40
-
10K
6.21 mi10:44:4741:356:4220:52
6:43
+0:03
15K
9.32 mi11:05:571:02:456:4421:10
6:49
+0:06
20K
12.43 mi11:28:261:25:146:5222:29
7:14
+0:25
Half
13.11 mi11:33:171:30:056:524:51
7:07
-0:07
25K
15.53 mi11:52:001:48:487:0018:43
7:43
+0:36
30K
18.64 mi12:17:252:14:137:1225:25
8:11
+0:28
20M
20.00 mi12:28:592:25:477:1711:34
8:31
+0:20
21M
21.00 mi12:37:552:34:437:228:56
8:56
+0:25
35K
21.75 mi12:44:232:41:117:256:28
8:39
-0:17
23M
23.00 mi12:55:062:51:547:2810:43
8:34
-0:05
24M
24.00 mi13:03:273:00:157:318:21
8:21
-0:13
40K
24.85 mi13:10:353:07:237:327:08
8:21
0:00
25.2M
25.20 mi13:13:423:10:307:343:07
9:02
+0:41
Finish
26.22 mi13:21:243:18:127:347:42
7:33
-1:29

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:40 /mi

Average Pace

7:34 /mi

Slowest Pace

9:02 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:56:30

59% of race

Time at Steady Pace

1:03:11

32% of race

Time at Slower Pace

18:31

9% of race

Average Pace: 7:34 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:23:5520:436:4020:43
6:40
#4569
10K
6.21 mi10:44:4741:356:4220:52
6:43
#4477
15K
9.32 mi11:05:571:02:456:4421:10
6:49
#4574
20K
12.43 mi11:28:261:25:146:5222:29
7:14
#5245
Half
13.11 mi11:33:171:30:056:524:51
7:07
#5336
25K
15.53 mi11:52:001:48:487:0018:43
7:43
#5748
30K
18.64 mi12:17:252:14:137:1225:25
8:11
#6176
20M
20.00 mi12:28:592:25:477:1711:34
8:31
#6343
21M
21.00 mi12:37:552:34:437:228:56
8:56
#6373
35K
21.75 mi12:44:232:41:117:256:28
8:39
#6494
23M
23.00 mi12:55:062:51:547:2810:43
8:34
#6517
24M
24.00 mi13:03:273:00:157:318:21
8:21
#6566
40K
24.85 mi13:10:353:07:237:327:08
8:21
#6530
25.2M
25.20 mi13:13:423:10:307:343:07
9:02
#6503
Finish
26.22 mi13:21:243:18:127:347:42
7:33
#6443
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi4569427442744854(Top 19%)4486(Top 31%)4486(Top 93%)
10K6.21 mi3.10 mi4477+924193+814193+814468(Top 17%)4176(Top 29%)4176(Top 86%)
15K9.32 mi3.11 mi4574-974267-744267-744854(Top 19%)4486(Top 31%)4486(Top 93%)
20K12.43 mi3.11 mi5245-6714826-5594826-5596601(Top 26%)5716(Top 39%)5716(Top 118%)
Half13.11 mi0.68 mi5336-914889-634889-636385(Top 25%)5583(Top 38%)5583(Top 115%)
25K15.53 mi2.42 mi5748-4125178-2895178-2898402(Top 33%)6648(Top 46%)6648(Top 137%)
30K18.64 mi3.11 mi6176-4285426-2485426-2488885(Top 35%)6706(Top 46%)6706(Top 138%)
20M20.00 mi1.36 mi6343-1675510-845510-849475(Top 37%)6763(Top 46%)6763(Top 139%)
21M21.00 mi1.00 mi6373-305488+225488+228232(Top 32%)5904(Top 40%)5904(Top 122%)
35K21.75 mi0.75 mi6494-1215545-575545-5711483(Top 45%)7424(Top 51%)7424(Top 153%)
23M23.00 mi1.25 mi6517-235514+315514+318769(Top 34%)5987(Top 41%)5987(Top 123%)
24M24.00 mi1.00 mi6566-495506+85506+88529(Top 33%)5777(Top 40%)5777(Top 119%)
40K24.85 mi0.85 mi6530+365441+655441+657532(Top 29%)5121(Top 35%)5121(Top 106%)
25.2M25.20 mi0.35 mi6503+275406+355406+356661(Top 26%)4632(Top 32%)4632(Top 96%)
Finish26.22 mi1.02 mi6443+605336+705336+705922(Top 23%)4292(Top 29%)4292(Top 89%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 19%
×21stories
+97ft-345ft

Overall

4854

Males

4486

M18-39

4486

5K→10K

3.1 - 6.2 mi

Top 17%
×5stories
+79ft-138ft

Overall

4468

Males

4176

M18-39

4176

10K→15K

6.2 - 9.3 mi

Top 19%
×3stories
+67ft-78ft

Overall

4854

Males

4486

M18-39

4486

15K→20K

9.3 - 12.4 mi

Top 26%
×5stories
+106ft-86ft

Overall

6601

Males

5716

M18-39

5716

20K→Half

12.4 - 13.1 mi

Top 25%
×2stories
+19ft-37ft

Overall

6385

Males

5583

M18-39

5583

Half→25K

13.1 - 15.5 mi

Top 33%
×4stories
+66ft-88ft

Overall

8402

Males

6648

M18-39

6648

25K→30K

15.5 - 18.6 mi

Top 35%
×9stories
+181ft-148ft

Overall

8885

Males

6706

M18-39

6706

30K→20M

18.6 - 20.0 mi

Top 37%
×5stories
+64ft-50ft

Overall

9475

Males

6763

M18-39

6763

20M→21M

20.0 - 21.0 mi

Top 32%
×8stories
+106ft-24ft

Overall

8232

Males

5904

M18-39

5904

21M→35K

21.0 - 21.8 mi

Top 45%
×7stories
+17ft-86ft

Overall

11483

Males

7424

M18-39

7424

35K→23M

21.8 - 23.0 mi

Top 34%
×5stories
+23ft-63ft

Overall

8769

Males

5987

M18-39

5987

23M→24M

23.0 - 24.0 mi

Top 33%
×6stories
+12ft-82ft

Overall

8529

Males

5777

M18-39

5777

24M→40K

24.0 - 24.9 mi

Top 29%
×1story
+6ft-20ft

Overall

7532

Males

5121

M18-39

5121

40K→25.2M

24.9 - 25.2 mi

Top 26%
×1story
+13ft-16ft

Overall

6661

Males

4632

M18-39

4632

25.2M→Finish

25.2 - 26.2 mi

Top 23%
×2stories
+22ft-21ft

Overall

5922

Males

4292

M18-39

4292

Passing Analysis

Category:
Athletes Passed
1179
Passed By
3053
Net Change
-1874
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4569
5K → 10K223131+92#4569#4477
10K → 15K99196-97#4477#4574
15K → 20K53724-671#4574#5245
20K → Half9100-91#5245#5336
Half → 25K61473-412#5336#5748
25K → 30K99527-428#5748#6176
30K → 20M73240-167#6176#6343
20M → 21M103133-30#6343#6373
21M → 35K38159-121#6373#6494
35K → 23M99122-23#6494#6517
23M → 24M70119-49#6517#6566
24M → 40K10468+36#6566#6530
40K → 25.2M4619+27#6530#6503
25.2M → Finish10242+60#6503#6443
TOTALS11793053-1874
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing