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BOSTON MARATHON 2024

Mitchell Arnholt

Bib: 4273•M

TN

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 13%
Gender (Male)
#0 / 14578
Top 22%
Division (M18-39)
#0 / 4849
Top 44%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
19:55
Rank: #2765
Start → 5K
19:55 | 6:25/mi
10K· 6.21 mi
39:56
Rank: #2678 (+87)
5K → 10K
20:01 | 6:27/mi
15K· 9.32 mi
1:00:01
Rank: #2605 (+73)
10K → 15K
20:05 | 6:28/mi
20K· 12.43 mi
1:20:29
Rank: #2559 (+46)
15K → 20K
20:28 | 6:35/mi
Half· 13.11 mi
1:24:52
Rank: #2538 (+21)
20K → Half
4:23 | 6:25/mi
25K· 15.53 mi
1:41:08
Rank: #2505 (+33)
Half → 25K
16:16 | 6:43/mi
30K· 18.64 mi
2:03:25
Rank: #2603 (-98)
25K → 30K
22:17 | 7:10/mi
20M
2:13:02
Rank: #2560 (+43)
30K → 20M
9:37 | 7:05/mi
21M
2:20:59
Rank: #2623 (-63)
20M → 21M
7:57 | 7:57/mi
35K· 21.75 mi
2:26:19
Rank: #2638 (-15)
21M → 35K
5:20 | 7:08/mi
23M
2:36:04
Rank: #2772 (-134)
35K → 23M
9:45 | 7:47/mi
24M
2:43:56
Rank: #2926 (-154)
23M → 24M
7:52 | 7:52/mi
40K· 24.85 mi
2:50:48
Rank: #3036 (-110)
24M → 40K
6:52 | 8:02/mi
25.2M
2:54:19
Rank: #3162 (-126)
40K → 25.2M
3:31 | 10:12/mi
Finish· 26.22 mi
3:03:29
Rank: #3423 (-261)
25.2M → Finish
9:10 | 9:00/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:24:52
Pace6:28 /mi
2nd Half
Distance13.11 mi
Time1:38:37
Pace7:31 /mi
📊Positive Split: 16.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:22:4219:556:2519:55
6:25
-
10K
6.21 mi10:42:4339:566:2620:01
6:27
+0:02
15K
9.32 mi11:02:481:00:016:2620:05
6:28
+0:01
20K
12.43 mi11:23:161:20:296:2920:28
6:35
+0:07
Half
13.11 mi11:27:391:24:526:284:23
6:25
-0:10
25K
15.53 mi11:43:551:41:086:3116:16
6:43
+0:18
30K
18.64 mi12:06:122:03:256:3722:17
7:10
+0:27
20M
20.00 mi12:15:492:13:026:399:37
7:05
-0:05
21M
21.00 mi12:23:462:20:596:437:57
7:57
+0:52
35K
21.75 mi12:29:062:26:196:445:20
7:08
-0:49
23M
23.00 mi12:38:512:36:046:479:45
7:47
+0:39
24M
24.00 mi12:46:432:43:566:507:52
7:52
+0:05
40K
24.85 mi12:53:352:50:486:526:52
8:02
+0:10
25.2M
25.20 mi12:57:062:54:196:553:31
10:12
+2:10
Finish
26.22 mi13:06:163:03:297:009:10
9:00
-1:12

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:25 /mi

Average Pace

7:00 /mi

Slowest Pace

10:12 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:24:52

46% of race

Time at Steady Pace

53:30

29% of race

Time at Slower Pace

45:07

25% of race

Average Pace: 7:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:22:4219:556:2519:55
6:25
#2765
10K
6.21 mi10:42:4339:566:2620:01
6:27
#2678
15K
9.32 mi11:02:481:00:016:2620:05
6:28
#2605
20K
12.43 mi11:23:161:20:296:2920:28
6:35
#2559
Half
13.11 mi11:27:391:24:526:284:23
6:25
#2538
25K
15.53 mi11:43:551:41:086:3116:16
6:43
#2505
30K
18.64 mi12:06:122:03:256:3722:17
7:10
#2603
20M
20.00 mi12:15:492:13:026:399:37
7:05
#2560
21M
21.00 mi12:23:462:20:596:437:57
7:57
#2623
35K
21.75 mi12:29:062:26:196:445:20
7:08
#2638
23M
23.00 mi12:38:512:36:046:479:45
7:47
#2772
24M
24.00 mi12:46:432:43:566:507:52
7:52
#2926
40K
24.85 mi12:53:352:50:486:526:52
8:02
#3036
25.2M
25.20 mi12:57:062:54:196:553:31
10:12
#3162
Finish
26.22 mi13:06:163:03:297:009:10
9:00
#3423
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi2765265126512536(Top 10%)2436(Top 17%)2436(Top 50%)
10K6.21 mi3.10 mi2678+872575+762575+762665(Top 10%)2553(Top 18%)2553(Top 53%)
15K9.32 mi3.11 mi2605+732503+722503+722536(Top 10%)2436(Top 17%)2436(Top 50%)
20K12.43 mi3.11 mi2559+462457+462457+462571(Top 10%)2456(Top 17%)2456(Top 51%)
Half13.11 mi0.68 mi2538+212437+202437+202254(Top 9%)2170(Top 15%)2170(Top 45%)
25K15.53 mi2.42 mi2505+332396+412396+412699(Top 11%)2557(Top 18%)2557(Top 53%)
30K18.64 mi3.11 mi2603-982476-802476-803661(Top 14%)3339(Top 23%)3339(Top 69%)
20M20.00 mi1.36 mi2560+432439+372439+372682(Top 10%)2485(Top 17%)2485(Top 51%)
21M21.00 mi1.00 mi2623-632491-522491-523957(Top 15%)3404(Top 23%)3404(Top 70%)
35K21.75 mi0.75 mi2638-152501-102501-103511(Top 14%)3105(Top 21%)3105(Top 64%)
23M23.00 mi1.25 mi2772-1342613-1122613-1124726(Top 18%)3811(Top 26%)3811(Top 79%)
24M24.00 mi1.00 mi2926-1542751-1382751-1385889(Top 23%)4393(Top 30%)4393(Top 91%)
40K24.85 mi0.85 mi3036-1102835-842835-845915(Top 23%)4272(Top 29%)4272(Top 88%)
25.2M25.20 mi0.35 mi3162-1262939-1042939-10411630(Top 46%)7173(Top 49%)7173(Top 148%)
Finish26.22 mi1.02 mi3423-2613148-2093148-20914144(Top 55%)8549(Top 59%)8549(Top 176%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 10%
×21stories
+97ft-345ft

Overall

2536

Males

2436

M18-39

2436

5K→10K

3.1 - 6.2 mi

Top 10%
×5stories
+79ft-138ft

Overall

2665

Males

2553

M18-39

2553

10K→15K

6.2 - 9.3 mi

Top 10%
×3stories
+67ft-78ft

Overall

2536

Males

2436

M18-39

2436

15K→20K

9.3 - 12.4 mi

Top 10%
×5stories
+106ft-86ft

Overall

2571

Males

2456

M18-39

2456

20K→Half

12.4 - 13.1 mi

Top 9%
×2stories
+19ft-37ft

Overall

2254

Males

2170

M18-39

2170

Half→25K

13.1 - 15.5 mi

Top 11%
×4stories
+66ft-88ft

Overall

2699

Males

2557

M18-39

2557

25K→30K

15.5 - 18.6 mi

Top 14%
×9stories
+181ft-148ft

Overall

3661

Males

3339

M18-39

3339

30K→20M

18.6 - 20.0 mi

Top 10%
×5stories
+64ft-50ft

Overall

2682

Males

2485

M18-39

2485

20M→21M

20.0 - 21.0 mi

Top 15%
×8stories
+106ft-24ft

Overall

3957

Males

3404

M18-39

3404

21M→35K

21.0 - 21.8 mi

Top 14%
×7stories
+17ft-86ft

Overall

3511

Males

3105

M18-39

3105

35K→23M

21.8 - 23.0 mi

Top 18%
×5stories
+23ft-63ft

Overall

4726

Males

3811

M18-39

3811

23M→24M

23.0 - 24.0 mi

Top 23%
×6stories
+12ft-82ft

Overall

5889

Males

4393

M18-39

4393

24M→40K

24.0 - 24.9 mi

Top 23%
×1story
+6ft-20ft

Overall

5915

Males

4272

M18-39

4272

40K→25.2M

24.9 - 25.2 mi

Top 46%
×1story
+13ft-16ft

Overall

11630

Males

7173

M18-39

7173

25.2M→Finish

25.2 - 26.2 mi

Top 55%
×2stories
+22ft-21ft

Overall

14144

Males

8549

M18-39

8549

Passing Analysis

Category:
Athletes Passed
925
Passed By
1583
Net Change
-658
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2765
5K → 10K17992+87#2765#2678
10K → 15K13461+73#2678#2605
15K → 20K11670+46#2605#2559
20K → Half276+21#2559#2538
Half → 25K9663+33#2538#2505
25K → 30K96194-98#2505#2603
30K → 20M8744+43#2603#2560
20M → 21M40103-63#2560#2623
21M → 35K4055-15#2623#2638
35K → 23M38172-134#2638#2772
23M → 24M23177-154#2772#2926
24M → 40K26136-110#2926#3036
40K → 25.2M4130-126#3036#3162
25.2M → Finish19280-261#3162#3423
TOTALS9251583-658
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing